30 Minute Yoga Sculpt | challenging vinyasa w/ weights

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[@vik6304]

This felt like 10 minutes! Such a cool format for people like me who can't decide between yoga and strength

[@theglowmethod]

So glad you enjoyed it!

[@katb2973]

I’ve been doing yoga for almost a year, I’m ytt 200 now so I’d like to say I have some yoga/fitness experience as I have been a gym rat for the past 5 years lifting weights and also not forgetting cardio, I wanted to try yoga sculpt to see if I’d like to put it into my own practice, this video is my first attempt at yoga with dumbbells, I chose 30 minutes to just get the feel..I am not disappointed I actually had to take a break at the 10 minute mark 😂, I’m excited to say I am definitely adding This to my ytt tool belt and I am excited to build up the stamina for longer more intense sessions ❤❤❤❤

[@michelleb9360]

Thank you Kaylie for this great class!! I enjoyed it very much, used 2 and 4lbs weights and it was challenging. Classes with weights are my favorites. You are so strong and passionate about what you’re doing. So grateful to have you by my side to keep me in shape and feeling great. Have a beautiful day!!!😉❤️👏

[@theglowmethod]

Thank you so much for your kind words!! I’m happy you love them 🥹

[@anamericanmuslim6399]

I was like oh only 30 minutes no problem and at the end I'm like oh God thank you Lord it was only 30 minutes. I have no idea how you manage to pack that much 🔥 into that time but well done!! ❤

[@honeyywheat]

As a beginner to yoga/yoga sculpt this was extremely challenging but so much fun! I wasn't able to use the weights for everything (yet) but I'll definitely be incorporating this workout into my fitness routine.

[@theglowmethod]

yes always do what you can and build up your strength!! 🙌🏻

[@lg6725]

Your most effective sculpt yet @kayliedaniels. I found the more straightforward choreography allowed me to focus even more. Thank you!!

[@MrLizzardT]

one of my best classes of urs, I like the simplicity and pace vs.the rest and more true to yoga

[@JennyYogi]

You definitely deserve more subscribers. I have been doing your flows for quite some time now and you are one of the best on YT. Thank you for your great work and keep doing these kinds of videos, please. THANK YOU!!!

[@theglowmethod]

awww you are too sweet, thank you!!!

[@madisonsheehy2463]

Loved this class! Thank you! ❤

[@joyyyyyjenny5921]

please more of this, this was so amazing, thank youuuu❤

[@reinediurkj]

This class is perfect. I look forward to more like this. Thank you!

[@lisianekrieger9748]

I’m glad to find your job! Thank you for that! I loved!

[@dawnlamothe3455]

❤ Loved the class! Definitely had fun! More classes with weights would be fabulous 🎉 Bone density and all

[@justjillyoga]

I've done this a couple times - love the 30 min for a weekend workout! Thank you!

[@ericamcleary6435]

Incredible class! The structure flowed really well. Challenging and fun.

[@dawnlamothe3455]

Fabulous workout! LOVE the 30 min sculpt

[@theglowmethod]

So glad!

[@InnerKnowledgeSeeker]

Great all-around body fitness in a short period of time. Thank you.

[@theglowmethod]

You're so welcome!

[@yogawithbecinozj4919]

That was a great mix of exercises and lovely simple instruction. Thank you

[@ThiagoMaciel_0604]

I love this kind of practice.

[@theglowmethod]

So glad to hear that - me too!

[@rabiahusman8122]

Awesome class Kaylie❤

[@mayakrimotat2705]

Thank you Kaylie great class ❤as always,

[@mamatimeyoga]

Great class! Thank you!

[@theglowmethod]

You're so welcome!

[@heiketiller]

Nice short class, thank you 🤗

[@rikaamara2507]

Love this class❤❤

[@theglowmethod]

yay!!

[@laurenhugunin2575]

absolutely wonderful!!!

[@mikesumi]

Great song to end with! Challenging is right!

[@JessBlanche]

Perfect class, thank you! Would love more 30 min sculpt :)

[@juliet4565]

Just discovered your channel - thank you so much!! Exactly what I was looking for. I loved this and can’t wait to try more videos out

[@theglowmethod]

Awesome! Thank you!

[@sarahvandenlangenbergh470]

This was great, I loved it!

[@katestacybernal7139]

Absolutely loved the class - I would add a wrist warmup 💯 and also it could be slower I did it at .75❤

[@theglowmethod]

Great job!

[@csscott9803]

Excellent workout 😁👋

[@theglowmethod]

Yayyyyy 🥰

[@barbarakolin8773]

That was HARD! I liked it 😅

[@tsmooVe2831]

Great class! 🤝🏿💰🔥

[@theglowmethod]

So glad to hear 🤍

[@andreguix]

Namaste my teacher🙏😍

[@lesleydoherty8769]

Fab workout ❤ it may only be 30 mins but there is a pinch of spice in there for a slow burn 😅 🙏🏻

[@samanthachiquette1478]

Lovely and pure fire 🔥

[@adrianabahamon7689]

thank you

[@theglowmethod]

you are so welcome!

[@Aslani82]

Thank you

[@tammycovell805]

Awesome workout ❤❤❤

[@theglowmethod]

So glad you enjoyed!!

[@maylissaigot5274]

Love your classes, but please please, for the sake of my heart, don’t say “a couple more” when there are WAY MORE than 2 reps lefts! 😭

[@vik6304]

Haha

[@lynnsmith803]

Lol it helps so you don’t overthink

[@shaniyahwhiteeagle3212]

Didn’t know a couple more meant a billion more

[@kristenmcintyre301]

Is it just me or does this video have no sound?

[@beebee3871]

There’s sound for me.

[@theglowmethod]

Oh no - how are you trying to play it?

[@venus170]

MOVING TOO FAST AND SHE'S NOT SHOWING HOW TO DO THINGS 1ST, I DON'T THINK THAT'S FOR BEGINNERS