What Are 5 Major Side Effects Of Tea | Chay Kay Nuqsan | dr afzal
ฝัง
- เผยแพร่เมื่อ 30 ก.ย. 2024
- Tea is made from the plant known as camellia sinensis .this plant is grown in India,Sri Lanka, Kenya and rest of tropical world.
Though there are many benefits attributed to Tea or chai but there are some side effects as well especially if excessive amount of caffeine is taken which is present in Tea.
Generally drinking more than 4 cups of tea or more than 200mg of caffeine causes iron Deficiency, sleep deprivation, irritability,stress ,Heartburn, nausea headache ,dizziness and dependency issue.
So if you have any of above issues and you are in habit of drinking lots of tea cup then either reduce this amount or talk to your doctor about it.
Too Much tea intake also causes problems in pregnancy like low birth weight baby or miscarriages so pregnant females needs to limit their tea intake.
#Tea #chai #teadsideeffects #chaikaynuqsan #drafzal
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As TH-cam Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
My Most footage sources are
www.pixabay.com
www.pexels.com
www.commons.wikimedia.org
www.creativecommons.org
www.flickr.com
www.Pxhere.com
![ได้เวลา! พาน้องแฝดฉีดวัคซีนครบ 1 เดือน🫣 [cc] แดนแพทตี้ SS2 | EP.52 |](http://i.ytimg.com/vi/IzeLtaXBLNE/mqdefault.jpg)
Jeety rahiye doctor sahib thanks for this video
اور میں چائے کا بڑا کپ ہاتھ میں لئے چائے کی چسکیاں لیتے ہوئے چائے کے نقصانات پر ویڈیو دیکھ رہا 😂😂
Same 😂 chai ke bina zindagi ka maza nahi mano ya na mano hahahahHHHh
😂
Bhai bs kr do apko Meri bat ki koi imp dety ho to B's krdo
Same
Many b chaye ka cup uthaya😂😂😂
very informative sir....jazak ALLAH....
A good input for the benefits of humanity and thereby a fulfillament of one of the sacred duty of qualified medical professional.
Is it bad to take tea in morning ?
Doctor shab 2 cup Chae aik din main pee le koi nuksan to nhi
Very informative
Thanks for uploading.
جزاک اللہ خیرا کثیرا کثیرا ڈاکٹر صاحب ۔
پلیز سر نسوار پر بھی ویڈیو بنا دیں۔۔۔۔
Kashmir ma ziyada namkeen rea pe jati hai uska barama batain
Doctor sahab Maida mein jalan aur tazbiyat rahti hai is k liya to koi Hal batay
Half head ach pr bhi aik video bnae. Kia es ka treatment ho skta h ?
Sir 1 or 2 cup daily and
Sunday 1 cup only
Only Lipton tea bag
No milk n sugar... ?? Ok hy ??
For all people
1.Iron deficiency
2.Lack of sleep
3.Stress, anxiety and irritability
4.Heart burn
5.Pregnancy complications
Excellent information,Dr sb we appreciate yours efficient efforts about health.tks.
اللہ کی مخلوق کے ساتھ اچھا کرنے سے اللہ آپ کے کام میں بھی برکت ڈالے گا۔
اللہ سب کی پر یشانیوں کو دور فرمائے۔
آمین۔
Ameen
Kindly let us know what should be an ideal gap btw tea & meal i.e. taking it before and and after meal both ways respectively .
Dr. Shehzad Basra says the gap must be 2 to 2.5 hours.
تھکاوٹ دور کرنے کیلئے کوئی alternate بھی بتا دیں۔۔
تین یا چار کپ تھوڑے ہیں؟ پنجابی گھروں میں تو مگے چلتے ہیں ڈاکٹر صاحب۔ 1 یا 2 کپ کافی ہیں۔ تین یا چار کی ترغیب نہ دلوائیں۔ ورنہ عادت اپنی جگہ برقرار رہے گی۔
Love you from sitamarhi Bihar🇮🇳
Ameen
Nice
DrAfzalBhai
AsslamoAlaykum
Vdo Bahut achchehai hai
Jazakallah sir very informative video agr without sugar chaye peeye Tou any nuqsaan
No
سبحان الله وبحمده عدد خلقه ورضا نفسه وزنة عرشه ومداد كلماته ❤
Not a very right sorry
❤
❤❤❤❤❤
جزاک اللہ خیرا
Absolutely true. Sone persons may get better sleep after taking tea when they feel comfortable after taking tea.. Such persons have a dangerous disease like cancer, blockage, over iron.. which get better by tea
I have a bad habit of tea😢
شکریہ
Why tea leaves are black.
Plz. Reply.
Do they use some color?
Nie information
Very informative
Thanks for uploading
ڈاکٹر صاحب اب تو بغیر کیفین کے بھی چاہتے کی پتی ملتی ھے
Zabardadt
Nice post, SubhanalAllah
G dr sahib, u r right. Me b t zyada piti ti r shadi k 5 mnth tk muje prgncy ni hui phr kici ne muje kaha k t bnd kr do, me ne bnd to ni ki bs km kr di to next mnth prgncy ho gei. Ab mre mashallah 3 bchey hn😅
Thanks you for your Effort
Jazakallah
Mashallah dr sab
DR sahib aap ka buhat Shukria aap nai buhat mufeed MALUMAAT farah kar deen
محترم جناب ڈاکٹر صاحب جزاک اللّٰہ خیرا
Jazak allah
Thank you 👍😍
NO TEA ☕️ NO LIFE..,
i drink 4 Cups. i am 74 years with good health….DRIVING TRAVELING
Jazak Allah dr sahab v informative video, Allah Aap ko jaza dey Aameen
1 cup per day??
Dr haib need khrab hotel hea nice vedus
Very fantastic, first time i got this thing, whenever I took tea after 8 pm, I never got sleep soundly
JazakAllah khair
dr sb. 2 years ago i stopped smoking.
and now you are advising to leave the tea too...!
ye zulm e AZEEM hyyyy... :'(
No no no...I am saying to stop it but I am saying to drink no more than 4 cup of tea dear
Hahaha
Aoa
Dr sahib kiya green tea main bhi caffeine hoti hi?
Doctor sahab Allah pak aapko Khush rakhe aapki lambi Umar ho aapki jo aap itni acchi acchi baten batate Hain hamen bhi doctor banaa Diya aapane
لوگ جاٸے زیادہ اس لٸےبھی پیتے ہیں کہ وہ میٹھی ہوتی ہے یعنی چینی ملی اگر پھیکی پی لیں تو کبھی زیادہ نا پٸیں۔
Wrong
Me metha b bht kamm peeta hu or chaey phir b zyada peeta hu
Jazakala Khair Khaseera
Salaam Apki tammam batain Jo chai se mutaliq hai 100% sahih hai Ab mera yehi haal hai Bethe Bethe aik dum khud hi aankhain band hojati hain phir achanak khud hi aankh khul jaige
Sir ap bhi please chay thori kam ker dain...4 say ziada chay kay cup aik din main mat piain
Very informative video.
Masha Allah very usefull information
Pakistani gjareb admin ko syasi halat say baras hay chay say
Many Thanks Dr. Sahab
I am myself a Tea lover and taking lot of times tea in a day and really I am having some issues those you described. After watching your precious vedio I became fully aware and decided to take very lesser tea onwards.
May Allah reward you for these informative vedios which definitely are beneficial for everyone.
.
Thanks Dr.sab .Gurr kana kaise hai.Thanks.
Very very nice...
Very Informative, Thank Dr Sb
Assalam o alakum
Tea faida daty ha
And what are benefits of tea?
Good sir thanks a lot
Masha Allah. Excellent DR. SB
Very informative in simple language.
Thanx alot Dr SB for simple lecture
Mashalla zaberdest Dr sb shukriya shukriya
Nice points about tea
اورجناب یہ چہرے کی دونق کو بھی خراب کرتی ہےاقر قبص بھی کرتی ہےفساد خون میں بھی نقصان دہے ہے
جزاك اللّٰه خيرًا
❤😮😅😊
Some are relatable but stress is minimal when taking tea
اَلسَلامُ عَلَيْكُم
Dr sb m din m 2 time chaae peta hn ya maximum 4 se 5 cup peta hn. Mera problem yh h k agr m time p chaae nh pioon to mjhe halka halka headache honey lgta h r ghussa aaney lgta h. Jese hi chaae p loon to fori tor p situation change ho jati h.
Kindly is k barey m explain kr dain mjhe... Thanks....
Mashallah Allah ap ko khush rakha
Very nice information
My mother eats uncooked rice alot.. she's 60 yrz old, n sugar patient
Its not good
@@muhammadharoon8932 what can be done?
@@aroojmaqbool5647 parhez sub se bhtr h
Bohooot shukriya doctor sahib ap bari achi achi batin btaty hin
ہر وقت آپ چائے پینے کے نقصانات بتاتے ہیں
کبھی تو چائے پینے کا کوئی فائدہ بھی بتا دیا کریں 😘
V good and authentic information
Bahi mare b jelan hota h kya kro
بارک الله فیکم و فی عمرکم و فی اهلکم و فی علمکم..
Zabar10 mawzo k bary my information deya. Ye sowal hamary zihan my bhi ti. Boht acha information diya wazahat k sat. Shokran Dr mohtaram sahb. Ham ap sy or ap k videos k sat boht pyar krty hy. Aor ap k naye videos k montazer hoty Hai.
From Afghanistan 🇦🇫🇵🇰 .
Love you and all Pakistan.
Jitna perhaiz kro utnii bemarii lagtii ha....
Thanks sir can you please explain about Cocoa it's side effects as I take it usually thanks a lots
Hello
How about the situation when one fully stops tea
Then zero caffeine
Is that situation okay for health
Sir Thanks 🙏 Jzk . Masha Allah . I am watching Regularly and Gaining ng Fresh Knowledge. Alhamdulilah. It’s Helping me a lots . Please Updated me Latest Video too . Mrs Dr SAJILA A CHOUDRY USA 🇺🇸
Nice informative video on adverse side effects of tea.
So nice explanation for those who
Are fond of tea
Achay mashwray day rehay Hain,Good
plz guide ur listener that why tannins produce in tea. its bcz when we let the tea simmer for long time.
so dont let ur tea simmer longer.
Very valid point indeed
Bohut bohut shokeria thanks alot jazakalla khaira 💐💐💐
Great
May God bless you.
Salam sir i am mushq khan sir mujha Gout hua 1manth phala big toe pr bht pain ha
Lakuria ka hal batae plzzz
﷽ اَلسَلامُ عَلَيْكُم وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ بہتر جناب
Thanks a lot.....Dr sahab my heartbeat raises after taking black tea or coffee....I hv no other problem...if I take beetroot extract tablet 945mg....then this condition does not happen after tea......plz discuss it also in ur videos...about beetroot extract tablet and tell us if it's harmful or good
By up/pl
Good
Behtren informative video Doctor sb
Mn apny dost ko share krha
Bohat meharbani sir
نہار منوں چاۓ پینا کیسا ھے سر جی ؟
Dr sahab BP bi barta ha chai pine se plzzz jawab den msg ka?
Good man good doctor love u
Bahuth qwb malumath dayny ka shwkriya
Sir eak to mean SHUGAR use nahi karta.
Dusry ye kay mean DABBY ka dhood use nahi karta.
Or te kay mean chaye mean asli DHOODH ke baalaayi or cinnamon lazmi use karta hun✌️
Mery demag tu hr wkt ready to sleep😂😇