What Are Benefits Of mangoes |Can A Diabetes Mellitus Patient Eat Mangoes

In This video we will discuss what is the nutritional status of one mango.and we will also discuss can the diabetic patients and those people who are trying to lose weight can eat mangoes
#mangoes #mangoesandDiabetes
DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
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About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As TH-cam Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal

[@caprikhan6261]

آم پھلوں کا بادشاہ ہے تو آپ ڈاکٹروں کے بادشاہ ہیں آپ کی وڈیوز ھمارے لئے باعث راھنمائی ہے ایاز دل کی ناکامی کا شکار

[@shaguftasagheer6284]

ڈاکٹر صاحب بہت شکریہ جزاک خیر
بہت اچھی معلومات ہیں

[@shahjan751]

Very well explained and ur videos r always informative Allah aap ko apni Hifz o Aaman may rakhay ❤❤

[@rohinatufail7383]

haaaaeey kitny log apki is video ka intizaar kr rhy thy thank u soooooooo much

[@foziasaleem6855]

MashaAllah bht hi mofeed malomat dyte hn. ghr bhyte bht faeda mil jata hy. Allah app ko jzae khyr de. ameen

[@rashidabasit8358]

آللہ آپکو بڑی جزاء خیر سے نوازے ڈاکٹر صاحب اس قدر انسانیت کی خدمت کرفھے ھیں آپ

[@hsnawan294]

آجکل آم تیار کرنے کیلیۓ کیلشیم کارباٸیڈ کا استعمال کیا جاتا ہے سنا ہے یہ کٸی مہلک بیماریوں کا باعث ہے اسکی بھی وضاحت فرماٸیں۔

[@nasirmahmood4923]

بہت خوب

[@zebakamal670]

Very informative

[@makhmalistudio7379]

Zabardast thanks for sharing

[@qasimhameed1741]

MshAllah nice 👌 information

[@abdulrazzaq7998]

Many thanks Dr. sb, you have given such a detailed analysis that cleared all the doubts of eating mangoes for all type of patients specially diabetic patients..
Hats off

[@tulipabcxyz]

Good information
May God bless you.

[@bilalrahman2934]

Jazakumullah khairan wa Ahsan Aljazaa

[@shahidabbas8508]

This video is very much informative

[@nasirrasheed8492]

Behtareen Rahnama
Great doctor G

[@mohammedmubeen6042]

Nice explanation for diabetic persons to eat mango.

[@mukhtardurrani155]

Very nice and informative. The way of explaining is very clear and impressive. Appreciate.

[@tanseemcheema7693]

It's requested that please make videos about first aid regarding drowning fire accidents etc Will be much appreciated.

[@naheedkausar6235]

Dr. Saheb boht hi achi bat sumjhai hy ap ne sugar ke mreez ke liye..I like so much.ap common fehm mei samjhatey jo ek boht bri quality hy ap ki. Allah ap ko jazaye khair dear.ameen.

[@Bilalfabrics]

Great information

[@amerahmohsin1231]

Very useful n informative video

[@user-bc3vu4zr6h]

ڈاکٹر صاحب آپ کا بہت شکریہ

[@raziaqadri5331]

Thanks for very informative video

[@thereciperoom185]

An informative video thank you so much doctor sahib

[@tariqfate9350]

very good informatic video

[@dilawarhussainmuhammad6031]

جزاک اللّہ ڈاکٹر صاحب

[@mrmesh1395]

gud info thx

[@shahlaraza1109]

Thankyou for your good information Allah salamat
rakhy

[@sanasanasanssana4545]

V good dear Doctor with good informations Thanks.

[@iftikharshah1063]

Doctor sb,what a good opening style. JEO.

[@amjedelahi8936]

Good job very informative video

[@MHzia-nv5ip]

Zabardast

[@roshanarif9855]

Good information jzk

[@babardublinofficial]

Nice one

[@toheedali8913]

VERY NICE INFORMATION SIR

[@shakirmajeed4645]

Excellent information
Thank you
Dr.sahab

[@faraajiz8224]

Dr Sahib SDA muskraoh dheroun kamyabian trekkian duayen sehat tandrusty k saath 🤲

[@nasreenkhalidvlog8870]

Very beautiful information 😉😉

[@ayeshagul8493]

Good information docter thnxxx so much

[@muhammadafzal4084]

good dietry info.thnx

[@nissarahmed4873]

Jazak ALLAH Dr. Sb.

[@arhamkhan8570]

Jazak Allah khera sir

[@nafzal5434]

Thanks for information 🌹🌹🌹

[@azharmahmood8440]

Thanks 👌 g❤good ❤information 👍

[@DrShahzadOfficial]

good information

[@nighatshaheen690]

Good information

[@hafizmateenaslamaslam6131]

زبردست

[@faizamehmood4252]

U r an able man. God bless u. Live long life.

[@MuhammadAhmad-ny7pv]

Dr sahib, apki seht kamzor hoti jaa rahi.
Allah pak apki hifazat farmae...

[@aslammirza7265]

🌹اَلصَّلوُةًً وَالسَّلَامُ عَلَيٌكَ يَا سَيّدًِِي ياَ رَسُولَ اللهﷺ🌹🌹
🌹🌹 اَلصَّلوُةًً وَالسَّلَامُ عَلَيٌكَ يَا سَيّدًِِي ياَ حبيب اللهﷺ🌹 JI MIEN DIABETIC HON MERA DOPHER KA KHNA LATE HO JAYE PHER MERI SUCER LEVEL 0 HO JATA HIE. PHER MIEN MANGO KHANE KE SATH KHA LETA HON TAB SAB BRABER RHETA HIE.

[@shahidmajeed1701]

Aoa
Dr sahib good explanation and very informative

[@fawadmarwat3539]

bohat long video hoti hai apki sir

[@mianmuhammad8820]

Nice 👍

[@mahnoorsw0rld482]

*My FavOrite MangOoooo...* 😋😋😋

[@bilalahmad5521]

Jazakallah dr sahb
Me Bilal ki ammi farooka sy

[@aqueelaazhar4453]

Thankyou so much Sir for these informations

[@farhatzaidi7877]

Good information jazaakAllah salamat rahen Dr sahib Aameen ❤️

[@sabaqureshi4409]

ڈاکٹر صاحب آپ کا شکریہ کیسے ادا کر سکتے ہیں بہت بہت شکریہ اپ کا انداز گفتگو بھی بہت متاثر کن ہے شو گر کے مریض میں تو زندگی کی لہر دوڑ گئی اللہ تعالی آپکو خوش رکھے

[@rasheedahmad517]

Sht x

[@shazialifestyle3031]

Me wait kroo gi aap k answer ka

[@hambda]

Thank u doctor sahab khush rahy

[@gulshangul1208]

Nice

[@talpur]

Very informative mango vlog. I'd like to make a comment here. Mango has a low glycemic index, and diabetics should not be concerned about eating it in moderation because, as you mentioned, it contains a lot of fiber. However, I would add that all of the 46 grams of sugar mentioned are not sucrose and glucose, but a significant amount (about 35 percent of this) is fructose, which does not require the presence of insulin to enter cells. And lastly, it also has a high potassium content, which is beneficial to diabetics. Please keep it up doc, you are doing excellent service to society. 🙏

[@aghajan5725]

Zabardast information i am madical student

[@caprikhan6261]

شگر فری آٹا پر وڈیو بنائیں کیونکہ گندم شکر کے مریضوں کے لئے

[@nargisfida600]

Very informative ❤❤❤❤❤

[@mohammadnazir2787]

Sir thank you for doing good jobs

[@jawadasghar9618]

اسلام علیکم
ڈاکٹر صاحب آپ کی ویڈیو بہت معلوماتی ہوتی ہے ہے میں آپ کی ہمیشہ دیکھتا ہوں ہو ڈاکٹر صاحب کارو پرپکٹر طریقہ علاج پر بھی ویڈیو بنا دیجئے تاکہ کہ اس کو سمجھنے میں آسانی ہو
chiropractic

[@masoodfarooki435]

Chiropractic کے سلسلے میں یہ بات رکھیں کہ اگر کوئی بھی کتنا ھی بڑا نام ھو اور اس نے کائروپریکٹیشنر کا لکھ رکھا ھو تو اس کی ڈگری دیکھنے پر اصرار کریں۔

[@masoodfarooki435]

کیونکہ ھمارے ملک میں بس لاقانونیتبھے ۔اگر ڈاکٹر ڈگری نہیں دکھاتا اور آپ پر اپنے تیس سالہ تجربہ یا رٹائرڈ فوج کا ڈاکٹر ھونے کا رعب جمائے تو ھر گز اس کے پاس نا جائیں کیونکہ اگر وہ غلطنعلاجںکرے گا تو آپ اس کا کچھ نا بگاڑ سکیں گے۔ڈگری اگر پاکستان کی نا ھو تو بھتر ھے۔اگر پاکستان کی بھی ھو تو تحقیق کرلین کہ کہین کوٹے کی بنیاد پر نا اھل کو میڈیکل مین داخلہ نہین ملا تھا۔کیونکہ اگر کسی کو ایک بار میڈیکل مین داخلہ مل جائے تو ان کو پاس کردیا جاتا ھے ھر حالت میں

[@sheralam7372]

Nice Dr. V wish U live long to guide us

[@sayadrifatkazmi8903]

Thanks.

[@muhammedshahzad3702]

Sir Thanks information

[@salehumer5680]

ThAnks

[@ebmalik9499]

Dear sir, no doubt very important information and credit gose to awareness but the confusion create when we listened the other Dr sb many difference opinion kindly guide and also require the chart of calories of general food.Allah bless you.thx Sir.

[@hambda]

Thank u doctor

[@zahidaarshad5676]

Thank u Dr good vidio

[@rizwanmalik9468]

Very nice Sir❤

[@JamshidATCO]

Dr sahb please make a video on vericose vein... who to consult for vericose veins in peshawar

[@nasirrasheed8492]

Good very good

[@hajiakber3129]

Doctor sb good information
Keamari..karachi

[@muktharunissa4441]

Thank u

[@abdulhaseebazeempanhwar3690]

*السلام علیکم!*
*‏بڑے خوابوں کی شروعات ہمیشہ چھوٹی چیزوں سے ہوتی ہے۔ ہمارے ذمہ یہ ہے کہ ہم نے بس اللہ کی رحمت سے صرف ان کا تعاقب کرنا ہے باقی اللہ کی مرضی ہے کہ اگر وہ چیز ہمارے حق میں بہتر ہو گی تو مل جائے گی اور بہتر نہ ہوئی تو اس کا نعم البدل مل جائے گا۔ بس اللہ سے ہمیشہ خیر و عافیت طلب کرتے رہنا چاہیئے۔ اللہ ہماری نیک حاجات کو پورا فرمائے اور ہمیں عافیت عطا فرمائے۔ آمین*

[@noshabaw]

Dr Jason Fung posted a research study video few days ago on this topic. He explained eating protein first and then carbs after doesn’t spike sugar.

[@tayyabshaheen4844]

Amn kahny ky ketny dyr bad sugar check Karne chahey

[@dr.sabihakhan3452]

Jazakallah

[@qariasadafhashmi8998]

MashaAllah

[@AR-fr8br]

کچھ لوگ کہتے ہیں کہ شوگر کے مریض آم کھائیں۔ کیونکہ آم شوگر نہیں کرتا۔
میرے خیال میں ہر پھل مناسب مقدار میں کھائیں اور ورزش بھی کرتے رہیں۔ کچھ نہیں ہوگا۔

[@malikishfaq9869]

Wonderful information.
After eating mango in some portion, is it safe if after two hour sugar level in blood is less than 150 ?

[@drafzalcriticalcaremedicine]

Yes

[@kbkb5299]

Assalamo Aliekum dr sahib Maine kuch din pehle bi ap say request kiy kidney cysts k barey mai bataya 50 saal k baad kidney cysts kuch logo ki kidney mai peda hoti hai ya cysts pani wala. Ya kis waja say ho jaa thi hai konsi laparwai say dr sahib ap next details bataya thank you so much

[@drafzalcriticalcaremedicine]

Nahi yeh mostly genetic reason hoti hai koi laperwahi nahi hoti

[@nibnit0786]

Sir plz make a video on stress after diagnose about dibetes plzzzz plzzz

[@sardarfoods3895]

Dear Dr. Afzal, I would like to draw your attention to the recent research which claims that in fact mango helps control sugar. I had seen one video where they drew sample of blood in two test tubes and then inserted little mango pulp in one of the tube. Later they checked the sugar level on glucometer. The sample of blood in which the mango pulp was added showed reduced level of sugar whereas the results remain same on the one which was kept without any addition during the demonstration. Apart from this mango leaves are also recommended (on various site that google search found) to be used by diabetic patients which helps control the sugar level. Please advice how far is this true and authenticated fact.

[@mohdarif9261]

Ppppppp
Tumko

[@rashidahmad3287]

وعلیکم السلام ورحمتہ اللہ وبرکاتہ

[@faraz5584]

Aap sach men.qabil hain

[@hussainedits8916]

Sir plz uric acid Mai mango kha sakte hai

[@mahmood-ul-hassan2349]

good

[@ChangeezKhan-ke5cv]

ASSALAMUALAIKUM SIR PLEASE MAKE A TABLE OF DIET FOR A WEEK FOR DIEBATIC PATIENT
(1)ZERO CARBS DIET FULL DAY AND FOR WEEK
(2)LOW CARBS DIET FULL DAY AND FOR WEEK
(3)KEITO DIET FULL DAY AND FOR WEEK

[@sajidqamar2001]

👍

[@taslimsayyed1119]

Aslam Alaikum Dr sahab kya sugar waly pesent milk ke sath mengo le skte h plz jarur btaye aap ne mashaAllah is video me acchi jankari di h

[@shahidhamid2582]

fine

[@my_channel3247]

👍👍👍

[@ranasaeed7758]

پیارے ڈاکٹر صاحب
بادشاہ کی بجائے آموں کی ملکہ دسہری کھا لیا جائے تو 😀

[@drafzalcriticalcaremedicine]

دیکھ لیں کہیں ملکہ تنگ ھی نہ کرے۔