Thank you so much for these very informative videos Dr. Perlmutter, it’s always empowering to learn new information that may better assist/shield/enlarge/support/inspire new Ideas in understanding and cure our biological bodies. The topic of the brain diseases being caused by Inflammation makes sense for me in remembering myelin covering the immune cells and keeping them from working appropriately. I was diagnosed with Multiple Sclerosis around 2012 after having some accident I have absolutely no memory of. Long story short, in fell on hard concrete floor, I got MRI’ed, and the high masses of myelin challenged the medics in getting a proper view of my fractured skull. The whole experience was an absolute blessing. I had been going through endless problems in remembering my studies from school when taking my exams. I had suspected I had suddenly developed some sort of ADD (ADHD…😕) But thanks to this accident, I finally got the right diagnosis. I had the blessing of being introduced to the late Neurologist, Dr. William Sheremata( may he rest in everlasting piece ). I participate in his study in treatment for MS using Ocrelizumab in my infusions. I’ve been incredibly lucky thanks to Dr. Sheremata and learning more and more about my condition. Now I always say, I used to be a complete carnivore, until I learned about my MS, then decided to quit consuming dark and white meets, so I became a Pescatarian. This is a very brief summary of my whole story, but, I’m alive and surviving day after day, thanks to God and the wonderful committed medics in this world such as Dr.s Sheremata, O’Bryan, and You Dr. Perlmutter!! Thank You So Incredibly Much !! God Bless
Fantastic podcast, such eloquent explanations. There are way too many toxins in our daily lives, from pesticides to heavy metals to toxic emissions into the air we breathe from motor vehicles and industry. All the more important to eat organic and top up on antioxidants.
In Kansas, the wheat has grown on the same land for 150 years. The top soil today won't grow anything without anhydrous ammonia. I'm no chemist, but if the wheat grows with anhydrous ammonia and won't grow at all without anhydrous ammonia, then when you eat wheat, aren't you eating anhydrous ammonia?
Vitamin B6 restored my brain. I believe we are defeciant in vitamins due to our colons being destroyed by the gluten and when we get the vitamins, our organs repair themselves. At least thats what happened to me. The only thing I havent been able to get back yet is my eyesight from autoimmune Graves disease. ALL of my other symptoms have gone. (And I am on disability so I've been pretty bad off, nearly passed in heart failiure among other things) I read a book by a swedish Michael Håkansson that said that Gluten and milk are so genetically modified (since 1901) that its unedible for humans. Animals get sick too. He was right, this has caused an epidemic of disease and obesity. (We eat more bc we dont get the vitamins we need bc our colons doesnt absorb it due to damage) I even got my cat on gluten free food and om omega 3 and 6 for her joints, she has arthritis. It's been 2 weeks and she seems less tired and more active..I can only hope this continues so she can get back to her younger self. Poor little one.
It's not only cells in the colon being destroyed; the whole GI tract is being harmed. For example in the stomach cells which excrete stomach acid, becomes disabled, so that nutrients (including for example Iron) cannot be liberated properly from food. 'Occult bleedings' in the intestines can occur; thereby constantly leading to blood-loss (not detected in stools, since oxidised&brown). Then there is 'Nutritional Immunity', with (in the face of infection or inflammation) Iron being temporarily stored away in order to starve pathogens. Only when it comes to chronic gluten exposure, the Iron remains in storage. With less blood in circulation, the body becomes increasingly starved from oxygen and other nutrients, and detoxification from waste products, etc. is hampered.
@@maricamaas2326 Dont know too much about vitamin A. But nohing surprises me anymore considering a vitamin defeciancy could turn one that ill. My eyesights unfortunally becoming worse. Everyday I notice I see blurrier and blurrier. :/ Am on selenium for it but..Nothing so far.
@@maricamaas2326 "which excrete stomach acid, becomes disabled" Well that explains my chronic heartburn since 2008 and the rest explains the now and then taste of blood in my mouth. Will this heal? I've been off gluten for 4 years but ufortunally discovered just this May that oatmeal milk also contained it. Drank a glass and whoa..I got so damn sick. Like pouring poison right down my throat. Was down with muscle aches and dead tired for 3 weeks. Can we do anything to speed up the ehaling process? Any nutrition be taken, anything special being done? It actually also explains why I had suymptoms of iron toxicity. Thought it was adrenal fatigue but the symptoms of iron overload matched. Where did you find out about all of this? Is there a book to be borrowed/bought? Fascinating stuff since it matches so well. :o
@@Vixinaful Selenium could be helpful, since it is used to activate T4 into T3 in the liver. Most important when it comes to eye health, is said to be Vit A, but also involved: Vit E, Vit C and B (Folate, B6&B12), Zinc, Lutein, Omega 3's, and I would also include Vit D, since as involved in inducing deep restorative sleep, detoxing, and healing&repair in general; as MD Judson Somerville explains in 'The Optimum Dose'... (Together with D3, enough Magnesium should be taken, since used for transport and activation of D in liver and kidneys, as well as Vit K2, to help direct excess Calcium for storage in bone.) You might also want to look into preparing DMSO saline eye solution, as prescribed by Amandha Vollmer ('Healing with DMSO'): Depending on what you can tolerate: 20-40% DMSO combined with natural sea salt and distilled water (kept in a glass container, and using a glass dropper)... 1 drop into each eye - up to 3 times daily.
I had a very bad strep throat, First time I walked in to emergency clinic, they said I don’t have strep throat, so painful, they gave me antibiotics, with in a week, antibiotics don’t work!! The doctor a the emergency hospital, they did a strep test, came back positive, for strep, I said to her why don’t they catch it sooner?? She said, they don’t do it right 😮 I was so sick. Got a stronger antibiotic, but it took a long time for me to get well.
Neurological effects of gluten intolerance - The best-characterized neurologic complication related to gluten sensitivity is ataxia, now termed “gluten ataxia”. Gluten ataxia is characterized by positive anti-gliadin antibodies, changes in the cerebellum, and ataxic symptoms including upper or lower limb ataxia, gait ataxia, and dysarthria. What does gluten do to your brain? The University of Otago researchers hypothesized that gluten-induced hypothalamic inflammation can lead to brain damage, body weight gain, and impaired blood glucose regulation. In turn, these conditions may increase the risk of impaired memory function.
Gluten sensitivity!! I have fibromyalgia and now there telling me I have Small Fiber Syndrome.. since I had that strep throat, I was not around anyone. Maybe it the mold in this apartment 😢
Did read all those books ? Gluetin killing me , hard to find all , took all wheat Breads for years.weight more. With me sugars as diabetes. More off more health going on, thanks
Prebiotic is just fiber…it’s easy to get this in your diet while being on a gluten free diet…just add oats, fruit, chia, ground flax…so I don’t get why this is a big deal. It’s easy.
It is the round up that is sprayed on the wheat at harvest that is causing all the problems not the wheat think about it this wasn't a problem 20 years ago
Yes, Glyphosate is an anti-biotic. However, it is not to say grains are not harmful as well. The grain/plant based diet (as is advanced by the food pyramid), is after all what had caused ancient Egyptians to become sick.
How come Europeans can eat Bread, could it be because they don’t spray in Europe wheareas they do spray in USA! Maybe it’s the Spray, & not the Grain??
I can assure you that 'Europeans' have all sorts of problems with bread but they just keep on eating it because they're addicted to it. Same with pasta and pastries. Europeans have only recently woken up to the link between their broken body and wheat. A recent trip to Sicily brought this home to me, in particular. The European rate of celiac disease is just over 1%. The incidence of Celiac on Sicily is higher than that. Everywhere you travel to in Sicily you can get gluten free options for pasta, bread and other products that usually contain wheat. The highest incidence of Celiac disease in the world is in North Africa (especially Tunisia, Algeria and Libya). Sicily is very close to Tunisia, so clearly there is a link there. There are two gene mutations for Celiac disease, with one of the gene mutations being responsible for over 90% of the cases. There was a genetic study done on North Africans and Celiac disease and the percentage who carry one or both of the genes was very high. So, there are a lot of North Africans who have Celiac disease that hasn't been diagnosed yet. This may explain a lot when it comes to autoimmune diseases. Europeans are also waking up to this problem. Autoimmune disease amongst indigenous European populations is VERY high. Rheumatoid arthritis, MS, Lupus, type 1 diabetes, alopecia, Crohns disease, etc. Problems with the gut such as IBS may very well be autoimmune diseases that affect the gut but haven't been diagnosed properly. Europeans eat a lot of terrible quality white bread, and I include sourdough in that equation. It contains no fibre.
@@ThreebridgecastleI agree with all you said, but Dr. Alessio Fasano, who came to the states from Italy to educate the doctors here about Celiac Disease, originally thought someone with Celiac needed one of 2 genes...HLA 8 or 10. He and his team started out in a hospital in Baltimore, which is where we saw him, trying to find if son#2 was Celiac. My son had neither gene, but I just knew there was something he didn't find. Years later, he admitted his gene theory did not pan out, when he was interviewed on Dr. O'Bryan's Gluten Summit that he hosted. Today, Dr. Fasano teaches at Harvard and heads the team at Boston Children's Hospital. But, having said all of this, in Italy, all children are tested by age 6 for Celiac Disease. And to add to what you said about people thinking gluten doesn't bother them when in Europe...if they did a blood test they'd find it very much is bothering their body. We can't always feel what our body will say if we looked inside. Also...gotta love those people who think sour dough somehow makes the gluten less. I most times just walk away shaking my head.
An you tell me what you think of eating quinoa, buckwheat, millet, amaranth, teff, corn, brown rice, sorghum, etc. Is it safe on a gluten free diet? Different messages from different drs are so confusing! Really hope you can answer thank you!
@@mgsa5722 Plant anti-nutrients/ defence chemicals become harmful when ingested in large quantities, as for example is bound to happen when on a Vegan/Vegetarian diet. Key is to vary one's diet, and to also include enough healthy natural fat, animal- and fermented products. Very important also, is to fluctuate between a fasted and feasting state; as to allow the body enough rest from digestion, as well as adequate opportunity to detoxify, heal&repair.
REALLY!!(?) My doctor is REALLY GONNA SAY, “I DONT KNOW, let’s FIND OUT”??? 😂😂😂😂😂😂😂😂😂😂 What a JOKE!!!!!! Our doctors don’t give a RATS ASK!!!! Information overload and THEIR LAZY!!!! All they care about is CHARGING YOU, THEY DONT CARE TO LOOK A LITTLE DEEPER!! 😂😂😂 That’s why we the patients have to go to TH-cam or Google or wherever else we can find the information because our doctors don’t care ‼️‼️‼️‼️‼️‼️
I was diagnosed with celiac 3 weeks ago even though I have been going to the doctor with the same issues for 15 years. The told me I had celiac and gave me a handout and sent me on my way. People are treated horribly by doctors. For years I was just told I'm depressed and had IBS. Doctors that treat patients with AI conditions are horrible! One big question I have is can you recommend a supplement to help get my microbiome back in order since you said it is crucial to healing?
Smash lots of fruit, veggies, meats & fermented foods, you'll heal over time. might pay to get a blood panel completed to see if you are deficient with the basics. i had an iron infussion to help me but 18 months later never been better & still learning about food, not any processed crap just real food. Best of luck
Excellent. Dr Tom is always worth listening to 🙏
Thank you so much for these very informative videos Dr. Perlmutter, it’s always empowering to learn new information that may better assist/shield/enlarge/support/inspire new Ideas in understanding and cure our biological bodies. The topic of the brain diseases being caused by Inflammation makes sense for me in remembering myelin covering the immune cells and keeping them from working appropriately.
I was diagnosed with Multiple Sclerosis around 2012 after having some accident I have absolutely no memory of. Long story short, in fell on hard concrete floor, I got MRI’ed, and the high masses of myelin challenged the medics in getting a proper view of my fractured skull.
The whole experience was an absolute blessing. I had been going through endless problems in remembering my studies from school when taking my exams. I had suspected I had suddenly developed some sort of ADD (ADHD…😕)
But thanks to this accident, I finally got the right diagnosis.
I had the blessing of being introduced to the late Neurologist, Dr. William Sheremata( may he rest in everlasting piece ). I participate in his study in treatment for MS using Ocrelizumab in my infusions. I’ve been incredibly lucky thanks to Dr. Sheremata and learning more and more about my condition. Now I always say, I used to be a complete carnivore, until I learned about my MS, then decided to quit consuming dark and white meets, so I became a Pescatarian. This is a very brief summary of my whole story, but, I’m alive and surviving day after day, thanks to God and the wonderful committed medics in this world such as Dr.s Sheremata, O’Bryan, and You Dr. Perlmutter!! Thank You So Incredibly Much !! God Bless
Fantastic podcast, such eloquent explanations. There are way too many toxins in our daily lives, from pesticides to heavy metals to toxic emissions into the air we breathe from motor vehicles and industry. All the more important to eat organic and top up on antioxidants.
In Kansas, the wheat has grown on the same land for 150 years. The top soil today won't grow anything without anhydrous ammonia. I'm no chemist, but if the wheat grows with anhydrous ammonia and won't grow at all without anhydrous ammonia, then when you eat wheat, aren't you eating anhydrous ammonia?
Great podcast! Thank you, Dr. Perlmutter. May I add, it's very important to rotate the foods you eat every couple of days or so. 🙂
Love these podcasts! so much valuable information thank you so much for sharing this wealth of knowledge Dr Perlmutter
Thanks for tuning in each week RiRi!
Vitamin B6 restored my brain. I believe we are defeciant in vitamins due to our colons being destroyed by the gluten and when we get the vitamins, our organs repair themselves. At least thats what happened to me. The only thing I havent been able to get back yet is my eyesight from autoimmune Graves disease. ALL of my other symptoms have gone. (And I am on disability so I've been pretty bad off, nearly passed in heart failiure among other things)
I read a book by a swedish Michael Håkansson that said that Gluten and milk are so genetically modified (since 1901) that its unedible for humans. Animals get sick too. He was right, this has caused an epidemic of disease and obesity. (We eat more bc we dont get the vitamins we need bc our colons doesnt absorb it due to damage)
I even got my cat on gluten free food and om omega 3 and 6 for her joints, she has arthritis. It's been 2 weeks and she seems less tired and more active..I can only hope this continues so she can get back to her younger self. Poor little one.
It's not only cells in the colon being destroyed; the whole GI tract is being harmed. For example in the stomach cells which excrete stomach acid, becomes disabled, so that nutrients (including for example Iron) cannot be liberated properly from food. 'Occult bleedings' in the intestines can occur; thereby constantly leading to blood-loss (not detected in stools, since oxidised&brown). Then there is 'Nutritional Immunity', with (in the face of infection or inflammation) Iron being temporarily stored away in order to starve pathogens. Only when it comes to chronic gluten exposure, the Iron remains in storage. With less blood in circulation, the body becomes increasingly starved from oxygen and other nutrients, and detoxification from waste products, etc. is hampered.
Hope your eyesight will also be improving... What are your symptoms; do you think it has to do with Vit A deficiency?
@@maricamaas2326 Dont know too much about vitamin A. But nohing surprises me anymore considering a vitamin defeciancy could turn one that ill. My eyesights unfortunally becoming worse. Everyday I notice I see blurrier and blurrier. :/ Am on selenium for it but..Nothing so far.
@@maricamaas2326 "which excrete stomach acid, becomes disabled" Well that explains my chronic heartburn since 2008 and the rest explains the now and then taste of blood in my mouth.
Will this heal? I've been off gluten for 4 years but ufortunally discovered just this May that oatmeal milk also contained it. Drank a glass and whoa..I got so damn sick. Like pouring poison right down my throat. Was down with muscle aches and dead tired for 3 weeks.
Can we do anything to speed up the ehaling process? Any nutrition be taken, anything special being done?
It actually also explains why I had suymptoms of iron toxicity. Thought it was adrenal fatigue but the symptoms of iron overload matched.
Where did you find out about all of this? Is there a book to be borrowed/bought? Fascinating stuff since it matches so well. :o
@@Vixinaful
Selenium could be helpful, since it is used to activate T4 into T3 in the liver.
Most important when it comes to eye health, is said to be Vit A, but also involved: Vit E, Vit C and B (Folate, B6&B12), Zinc, Lutein, Omega 3's, and I would also include Vit D, since as involved in inducing deep restorative sleep, detoxing, and healing&repair in general; as MD Judson Somerville explains in 'The Optimum Dose'... (Together with D3, enough Magnesium should be taken, since used for transport and activation of D in liver and kidneys, as well as Vit K2, to help direct excess Calcium for storage in bone.)
You might also want to look into preparing DMSO saline eye solution, as prescribed by Amandha Vollmer ('Healing with DMSO'): Depending on what you can tolerate: 20-40% DMSO combined with natural sea salt and distilled water (kept in a glass container, and using a glass dropper)... 1 drop into each eye - up to 3 times daily.
*You guys rock!*
I had a very bad strep throat, First time I walked in to emergency clinic, they said I don’t have strep throat, so painful, they gave me antibiotics, with in a week, antibiotics don’t work!! The doctor a the emergency hospital, they did a strep test, came back positive, for strep, I said to her why don’t they catch it sooner?? She said, they don’t do it right 😮 I was so sick. Got a stronger antibiotic, but it took a long time for me to get well.
This was incredibly helpful - thank you 🙏
Neurological effects of gluten intolerance -
The best-characterized neurologic complication related to gluten sensitivity is ataxia, now termed “gluten ataxia”. Gluten ataxia is characterized by positive anti-gliadin antibodies, changes in the cerebellum, and ataxic symptoms including upper or lower limb ataxia, gait ataxia, and dysarthria.
What does gluten do to your brain?
The University of Otago researchers hypothesized that gluten-induced hypothalamic inflammation can lead to brain damage, body weight gain, and impaired blood glucose regulation. In turn, these conditions may increase the risk of impaired memory function.
How about kazeine and lactose in milk and dairy? That should not be forgotten
👏🏻👏🏻❤❤❤ tom is the best
Amazing ❤
*Build a healthy microbiome*
Gluten sensitivity!! I have fibromyalgia and now there telling me I have Small Fiber Syndrome.. since I had that strep throat, I was not around anyone. Maybe it the mold in this apartment 😢
Mold is a silent killer ❤
Did read all those books ? Gluetin killing me , hard to find all , took all wheat Breads for years.weight more. With me sugars as diabetes. More off more health going on, thanks
Prebiotic is just fiber…it’s easy to get this in your diet while being on a gluten free diet…just add oats, fruit, chia, ground flax…so I don’t get why this is a big deal. It’s easy.
The Iceman!
It is the round up that is sprayed on the wheat at harvest that is causing all the problems not the wheat think about it this wasn't a problem 20 years ago
Yes, Glyphosate is an anti-biotic. However, it is not to say grains are not harmful as well. The grain/plant based diet (as is advanced by the food pyramid), is after all what had caused ancient Egyptians to become sick.
That's actually not true, because in Italy they test all children by age 6...and they don't allow GMO wheat, much less spraying.
How come Europeans can eat Bread, could it be because they don’t spray in Europe wheareas they do spray in USA! Maybe it’s the Spray, & not the Grain??
The answer is here th-cam.com/video/5FpdqsBntNM/w-d-xo.htmlsi=DG5RuBj_wsUgFzeU
I can assure you that 'Europeans' have all sorts of problems with bread but they just keep on eating it because they're addicted to it. Same with pasta and pastries. Europeans have only recently woken up to the link between their broken body and wheat. A recent trip to Sicily brought this home to me, in particular. The European rate of celiac disease is just over 1%. The incidence of Celiac on Sicily is higher than that. Everywhere you travel to in Sicily you can get gluten free options for pasta, bread and other products that usually contain wheat. The highest incidence of Celiac disease in the world is in North Africa (especially Tunisia, Algeria and Libya). Sicily is very close to Tunisia, so clearly there is a link there. There are two gene mutations for Celiac disease, with one of the gene mutations being responsible for over 90% of the cases. There was a genetic study done on North Africans and Celiac disease and the percentage who carry one or both of the genes was very high. So, there are a lot of North Africans who have Celiac disease that hasn't been diagnosed yet. This may explain a lot when it comes to autoimmune diseases. Europeans are also waking up to this problem. Autoimmune disease amongst indigenous European populations is VERY high. Rheumatoid arthritis, MS, Lupus, type 1 diabetes, alopecia, Crohns disease, etc. Problems with the gut such as IBS may very well be autoimmune diseases that affect the gut but haven't been diagnosed properly. Europeans eat a lot of terrible quality white bread, and I include sourdough in that equation. It contains no fibre.
@@ThreebridgecastleI agree with all you said, but Dr. Alessio Fasano, who came to the states from Italy to educate the doctors here about Celiac Disease, originally thought someone with Celiac needed one of 2 genes...HLA 8 or 10. He and his team started out in a hospital in Baltimore, which is where we saw him, trying to find if son#2 was Celiac. My son had neither gene, but I just knew there was something he didn't find. Years later, he admitted his gene theory did not pan out, when he was interviewed on Dr. O'Bryan's Gluten Summit that he hosted. Today, Dr. Fasano teaches at Harvard and heads the team at Boston Children's Hospital.
But, having said all of this, in Italy, all children are tested by age 6 for Celiac Disease.
And to add to what you said about people thinking gluten doesn't bother them when in Europe...if they did a blood test they'd find it very much is bothering their body. We can't always feel what our body will say if we looked inside. Also...gotta love those people who think sour dough somehow makes the gluten less. I most times just walk away shaking my head.
An you tell me what you think of eating quinoa, buckwheat, millet, amaranth, teff, corn, brown rice, sorghum, etc.
Is it safe on a gluten free diet?
Different messages from different drs are so confusing!
Really hope you can answer thank you!
These are better than wheat, but that's no useful itself, you need to eat real food to feed the good bacteria, cut sugar out, controle stress.
Blame it on Gluten, Lectins, Phytic acid, Oxalates, Uric acid till thou shall ve no food to eat
@@mgsa5722
Plant anti-nutrients/ defence chemicals become harmful when ingested in large quantities, as for example is bound to happen when on a Vegan/Vegetarian diet.
Key is to vary one's diet, and to also include enough healthy natural fat, animal- and fermented products. Very important also, is to fluctuate between a fasted and feasting state; as to allow the body enough rest from digestion, as well as adequate opportunity to detoxify, heal&repair.
has anyone tried stem cells to heal Hashimotos or Autoimmune?
@ susan Horton. Neisha Berry, Dr. Ken Berrys wife on You Tube healed herself of Hashimotos with Ketovore.
Thank you
R & R payments beginning soon.
Thank You
5:00
MS is heavy metals
🙌❤️👌
👍
18:53
19:47
24:47
Dr. Tom’s reference to girls gone wild is unprofessional and very insensitive. Please consider editing that out.
The scourge of political correctness surfacing 🤦
Go elsewhere if you are so easily offended. You sensitive people need to learn that you do NOT have the right to censor other's thoughts or speech.
His comment was unprofessional, no one was offended.
REALLY!!(?)
My doctor is REALLY GONNA SAY,
“I DONT KNOW, let’s FIND OUT”???
😂😂😂😂😂😂😂😂😂😂
What a JOKE!!!!!!
Our doctors don’t give a RATS ASK!!!!
Information overload and THEIR LAZY!!!!
All they care about is CHARGING YOU, THEY DONT CARE TO LOOK A LITTLE DEEPER!! 😂😂😂
That’s why we the patients have to go to TH-cam or Google or wherever else we can find the information because our doctors don’t care ‼️‼️‼️‼️‼️‼️
"Girls gone wild"..... come on man! Get to the correct century! Hard to take you serious.
Yvonne Kiwior hahaha that little bit sticks out every time I listen to this podcast.
Smart guy understands the world as it is.
Wish I had that man's intellect!
'Trigger Warning', or a 'Safe Space' you need? Hard to believe you are serious 😅
I was diagnosed with celiac 3 weeks ago even though I have been going to the doctor with the same issues for 15 years. The told me I had celiac and gave me a handout and sent me on my way. People are treated horribly by doctors. For years I was just told I'm depressed and had IBS. Doctors that treat patients with AI conditions are horrible!
One big question I have is can you recommend a supplement to help get my microbiome back in order since you said it is crucial to healing?
Smash lots of fruit, veggies, meats & fermented foods, you'll heal over time. might pay to get a blood panel completed to see if you are deficient with the basics. i had an iron infussion to help me but 18 months later never been better & still learning about food, not any processed crap just real food. Best of luck
@@thestu4602 Great advice! Thank you! Fermented foods may be an issue bc I've been struggling with histamine intolerances.
Read up about Slippery Elm and Glutamine