EPISODE 4: TIME TRIAL AT TRAINING CAMP!! // PART 2 TRAINING CAMP // OLYMPIC YEAR //TENERIFE

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  • เผยแพร่เมื่อ 30 ม.ค. 2025

ความคิดเห็น • 38

  • @hansensprint
    @hansensprint ปีที่แล้ว +56

    For all those wondering, I actually got to go home.

  • @steveweinstein4086
    @steveweinstein4086 5 หลายเดือนก่อน

    Love the training progression
    Very helpful for all of us who struggle to do better in the gym and life

  • @akhonadlamini1245
    @akhonadlamini1245 ปีที่แล้ว +1

    Amapiano to the world 🌎🇿🇦

  • @steventownley3342
    @steventownley3342 ปีที่แล้ว +1

    Great Sunday Monday treat perfect for post Sunday run pigeon pose

  • @teewade9475
    @teewade9475 ปีที่แล้ว +2

    You two are the absolute best, Your Great ambassadors of the sport, 👍👍

  • @rodinrodin2223
    @rodinrodin2223 ปีที่แล้ว

    You girls are awesome.....I loved the workouts...very intense

  • @nonomnismoriar9601
    @nonomnismoriar9601 ปีที่แล้ว +3

    What a lovely surprise to see this video pop up in my feed this morning.
    Have watched all your entire back catalogue in the last 2 weeks with my 8 year old daughter who tell me she is the fastest in her year and is keen to take up athletics properly this season...
    Great quality, well produced videos with impressive music selection. Lovely to see how genuinely you enjoy each others company and look after each in training and at events...
    We will be cheering both on as a family this season, best of luck and keep up the great work!!!

    • @sharonwoodley4594
      @sharonwoodley4594 ปีที่แล้ว

      Great content as usual!! I felt the strain after those 300’s! You girls look strong though!!💪🏽

  • @РостиславСлавчев-р8н
    @РостиславСлавчев-р8н 11 หลายเดือนก่อน

    Good job! Proud of you! Support from Bulgaria.

  • @mariamfdd
    @mariamfdd ปีที่แล้ว

    So pretty when they run

  • @frankies7167
    @frankies7167 11 หลายเดือนก่อน

    Love love love this content. It would also be really good to see a video on how (if at all) you manage your MS with your training/fatigue and if you take any meds. I was diagnosed in November and watch you both for inspiration so would be so good to see some more content with this in! Xx

  • @danilobernaschina1842
    @danilobernaschina1842 ปีที่แล้ว +2

    Amazing twins, you're so sports devoted with an immense pleasure in your eyes, this is quite exceptional🎉🎉🎉🎉

  • @88PJ
    @88PJ ปีที่แล้ว

    All the best ❤

  • @Juiceian100
    @Juiceian100 ปีที่แล้ว

    Great video ladies. Look forward to seeing you both back at LV soon.❤

  • @welshroadrunner
    @welshroadrunner ปีที่แล้ว

    As a local Harriers member and father of two female Harriers these training videos are fantastic and very inspirational. Very much appreciated for sharing these and keep up the great work! All the best for your upcoming events! 🙌

  • @AN-cy7xm
    @AN-cy7xm ปีที่แล้ว

    Really enjoy these vlog updates! Will keep an eye for you during the Olympics.

  • @diegosilvamedia
    @diegosilvamedia ปีที่แล้ว +1

    The videos getting real good! Keep it up 🤞🏽

  • @samuelriot9052
    @samuelriot9052 ปีที่แล้ว

    thank you for this vidéo, beautiful smiles and run,
    you are vitamin !😇😜

  • @Athlos359
    @Athlos359 ปีที่แล้ว +1

    Thank you for these amazing episodes! And good luck for the following months of training!

  • @alaynagarza8255
    @alaynagarza8255 ปีที่แล้ว

    Love your videos so so much!

  • @joseph40ninjas88
    @joseph40ninjas88 ปีที่แล้ว

    Maximum effort from you both! Go get it🥇🥇

  • @robdevaney6518
    @robdevaney6518 ปีที่แล้ว

    Great video as always ladies, what a lovely Sunday treat. Keep working hard and the rewards are yours x

  • @hong1966.hope_ok
    @hong1966.hope_ok ปีที่แล้ว

    응원합니다
    👍

  • @francisnguyen6349
    @francisnguyen6349 ปีที่แล้ว

    You look both good and healthy for exercise.

  • @terrygibbs
    @terrygibbs ปีที่แล้ว

    I tried your treadmill session this week and that thrid set was brutal!!

  • @Tommasini9
    @Tommasini9 ปีที่แล้ว +1

    Multiple 300s build character!

  • @AllInTheGame01
    @AllInTheGame01 ปีที่แล้ว +1

    Hey guys, been enjoying your training videos! Just wondered if the plan is for Laviai (GB 400m) & Lina (GB 400mH) to make those individual Olympic Teams and in the process be selected in the relay pools for both W4x4 & Mixed Relay Teams? Also, is it your coach, agent or you that decides which races on the circuit you both enter? Thanks!

  • @laurencharltonn
    @laurencharltonn 11 หลายเดือนก่อน

    I would love some nutrition/diet related videos? I’m a big fan of your cooking Instagram!

  • @thepenguins6533
    @thepenguins6533 ปีที่แล้ว

    Hi I assume you guys read the comments, your form tends to drop when you get tired. Lift your elbows higher at the back and your arms lift it higher aat the front during sprinting. Just look at Richardson her fingers go eye level hight. You can also check your vertical oscilation when doing adjustments, the garmen strap will reveal if you're too high or too low.
    The legs and the arms work together, if you don't lift higher your legs won't go higher either and it goes hand in hand with the lower abdominals

    • @linalaviainielsen836
      @linalaviainielsen836  ปีที่แล้ว +2

      It’s why they call it practice. We’re running under much higher fatigue levels than short sprinters so making that comparison isn’t accurate unfortunately. Under high fatigue, the muscles just don’t fire as well, but our technique is better than it has been in the past and will continue to improve with more practice. We understand perfectly well how arms and legs work together, I think most people do!

    • @Tatlone
      @Tatlone ปีที่แล้ว +2

      The bloody cheek! The amount of ego required to step to a professional athlete with your unsolicited opinions about their form. Just wow. I'm sure no one knew that form tends to drop when tired. That's just some revolutionary information right there.

    • @terraflow__bryanburdo4547
      @terraflow__bryanburdo4547 ปีที่แล้ว

      ​@Tatlone Comparing a 100 sprinter from races to a 400 in session is absurd.

  • @bibebibebibe
    @bibebibebibe ปีที่แล้ว

    I'm too fast! Whenever I practice on the track I'm always just trying not to run too fast!

  • @森です-z1i
    @森です-z1i ปีที่แล้ว

    family but rival....what cool relationship....

  • @laurencharltonn
    @laurencharltonn 11 หลายเดือนก่อน

    Do you mind me asking which hotel you stayed at?

  • @julianmartinez5865
    @julianmartinez5865 ปีที่แล้ว

    🫶🏽

  • @dhamodaransrikumaran1905
    @dhamodaransrikumaran1905 11 หลายเดือนก่อน

    Ń92

  • @ATFernwehClips
    @ATFernwehClips ปีที่แล้ว

    Jaja das sieht anstrengend aus 😵‍💫 viel Erfolg!!