Natural Carpal Tunnel Relief: Stretch to Avoid Surgery

I've been dealing with carpal tunnel syndrome for many years now, which is where your hands and fingers feel numb and tingling. You might wake up in the night with sleeping hands because of this and it can affect your life very seriously.
This stretch has helped me to avoid surgery. I also stopped spending all my working hours as a baker which was the biggest cause. Now I do this stretch regularly to make sure it never comes back again as it was back then and it seems to be working!
This is a natural carpal tunnel relief that utilizes a simple stretch to avoid surgery.