weekly vlog | plant-based what I eat in a day + dessert ideas (recipes included) | cooking class

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  • เผยแพร่เมื่อ 27 มิ.ย. 2024
  • Hi Beautiful People! Welcome back to a new video. This week I'm sharing two plant-based dessert recipes, breakfast, lunch, and dinner ideas. I also bring you along with me on a solo date. #whatieatinaday #plantbasedrecipes
    I hope you enjoy this video!!
    MORE VIDEOS:
    Plant-based dessert ideas + what I eat in a week - bit.ly/3zaXnmk
    Plant-based dinner ideas bit.ly/3sqinSp
    Plant-based breakfast ideas bit.ly/3FcEUtn, bit.ly/3Svd3aP, bit.ly/3TPFiCq
    More what I eat in a week videos bit.ly/3QE6vGJ
    My grocery hauls bit.ly/3TUmz8S
    Vegan eats while traveling bit.ly/3SCjHMt
    Let's be friends:
    Instagram: / sweetgreensvegan
    My recipes: www.sweetgreensvegan.com/reci...
    Tiktok: / sweetgreensvegan
    Pinterest: / sweetgreensvegan
    Shop my kitchen:
    Griddler - go.magik.ly/ml/1l5ub/
    Pots and pan set (10% off): ap.carawayhome.com/sweetgreen...
    New blender: go.magik.ly/ml/1hv90/
    Pasta bowl - go.magik.ly/ml/1gaux/
    Wooden tray - go.magik.ly/ml/1gav2/
    Deco highball drinking glass - go.magik.ly/ml/1efj8/
    Spice jars option 1 - amzn.to/3rx6ycq
    Spice jars option 2 - amzn.to/3tBwfem
    Espresso machine - amzn.to/3GSPXpT
    Mason jars - go.magik.ly/ml/1efiy/
    Wooden bowl - go.magik.ly/ml/1efit/
    Glass bowls - go.magik.ly/ml/1efii/
    Kitchenaid k400 blender - go.magik.ly/ml/1efiq/
    Black cutting board (similar option) - amzn.to/3tAbvDC
    Measuring cups- amzn.to/3GE0kxF
    Tall measuring glass - amzn.to/3qJw13b
    Salt and pepper holders - amzn.to/3GBXxot
    Cutting board: bit.ly/3Pr9ill
    Camera: go.magik.ly/ml/1efjl/
    Recipes:
    Sweet potato gnocchi (here's the recipe I loosely followed. I added salt and garlic powder to the sweet potato and flour mix. Also added 1 1/2 tbsp of vegan plain yogurt) - bit.ly/3TINSm8
    Apple Turnover
    2 apples, core, and skin removed
    2 tbsp of vegan butter
    1/2 tsp of cinnamon
    1/4 cup of light brown sugar
    a pinch of salt
    1/2 tsp of cornstarch + 3 tbsps of water
    Puff pastry
    Tofu Egg Patty
    Three 1/4-inch slices of firm tofu
    2 tbsp nutritional yeast
    1/2 tsp black salt
    1/2 tsp garlic powder & onion powder
    1/2 tsp onion powder
    1/4 tsp black pepper
    1/4 cup of vegetable broth
    1/4 tsp turmeric
    Nachos
    Mushrooms (seasoned well)
    Black beans
    Red onions
    Cherry tomatoes
    vegan queso
    vegan sour cream
    guac
    hot sauce
    Iced Cacao - bit.ly/3W5Covg
    Berry Crumble:
    1 1/2 cup of frozen blueberries
    1/2 - 3/4 cup of brown sugar or coconut sugar
    1 tbsp of cornstarch
    1 1/2 tbsp of water or lemon juice
    1/2 cup of rolled oats
    1/2 - 3/4 cup of flour
    1/2 tsp of baking powder
    1/8 tsp of salt
    1/2 tsp of cinnamon
    1/2 tsp of vanilla extract
    1 1/2 tbsp of brown sugar or coconut sugar
    2 tbsp of vegan butter, melted
    00:00 Intro
    01:00 Apple Turnover
    04:34 Organizing my fridge + cleaning up
    05:57 Tofu "egg" patty
    06:43 breakfast (english muffin sandwich)
    11:33 Solo date - Cooking class
    15:07 Iced cacao + breakfast
    15:49 lunch
    18:26 Sweet potato gnocchi + new nails
    28:48 Breakfast
    29:24 Lunch - nachos
    31:31 Berry crumble

ความคิดเห็น • 128

  • @Chocolate_Goddess
    @Chocolate_Goddess ปีที่แล้ว +33

    I think that a making everything from scratch video will be a fun video to do

    • @davidthescottishvegan
      @davidthescottishvegan ปีที่แล้ว +1

      That would be a great 👍 idea for a video.

    • @Shakaylafelice
      @Shakaylafelice  ปีที่แล้ว +5

      I think so too!! What are some items you would want to see included? 😊

    • @davidthescottishvegan
      @davidthescottishvegan ปีที่แล้ว +2

      @@Shakaylafelice Shakayla do you have an airfryer? if so how about Airfryer recipes. Otherwise I am considering getting an instant pot so recipes using that would be a great idea.

    • @Chocolate_Goddess
      @Chocolate_Goddess ปีที่แล้ว +3

      I think that making a pasta from scratch would be a good beginner friendly recipe to do.

  • @AfrosandArtichokes
    @AfrosandArtichokes ปีที่แล้ว +14

    My favorite part was hubby boosting you over FaceTime about how amazing your gnocchi looked!!! I loved itttt! Keep inspiring us, Shakayla and Brandon! ❤❤❤❤

  • @sandemalgas7860
    @sandemalgas7860 ปีที่แล้ว +9

    Loved the part where you called your husband to share your happiness. Love that for you guys.

  • @1212aoa
    @1212aoa ปีที่แล้ว +1

    Of all the Vegan TH-camrs that I have been watching for the last few years you are for far the best!

  • @tonisharp8747
    @tonisharp8747 ปีที่แล้ว +10

    Love your silly you!!
    Nothing better then unleashing our inner child
    Love your channel.

  • @honeygal78
    @honeygal78 ปีที่แล้ว +7

    Sis, at this point I'ma just pack up and move in ......lol, your food always looks so good. That blueberry crumble, will have to try that. I love blackberries as well, the best! Love your videos your content, just love you sis. Keep being you and do ya thang. 💗💗💗😊😊😊😊

  • @mysskay
    @mysskay ปีที่แล้ว +10

    No ice cream? No problem! I always keep some bananas in the freezer to make nice cream. My favorite is 2 bananas, 1 tablespoon of cacao, 2 tablespoons of almond butter, and a smidge of milk to help with blending. Enjoy!

    • @Shakaylafelice
      @Shakaylafelice  ปีที่แล้ว +2

      Oooo I have all of those ingredients! Thank you for sharing

  • @user-vn6xo2tc9r
    @user-vn6xo2tc9r ปีที่แล้ว +1

    Thanks for sharing! Would love a from scratch video! ✨☀️🧡🔆

  • @sash4752
    @sash4752 ปีที่แล้ว

    i was today years old when i learned that americans put jam in egg muffins! the tofu egg looks so tasty i would love to try it

  • @yvettebooth67
    @yvettebooth67 ปีที่แล้ว +4

    Shakayla love all your videos and your meals. Thanks for sharing especially your cooking class. Thanks for all. ❤️

  • @Christen83.
    @Christen83. ปีที่แล้ว

    How I am sending my Saturday am on 1/28/2023 watching all your videos that I missed.. Very smoothing 💘

  • @rasahwn29
    @rasahwn29 ปีที่แล้ว

    I’ve decided to make a few changes to my diet and I was lead to your channel and can I just say that He knew just what I needed! What an inspiration you are to me! I had no intentions on going vegan, just incorporating and tweaking a few things, but ma’am! Idk! Convert me chile! You’re having fun with it and it comes through in your videos. I enjoy the creativity and the variety. And you’re simply a joy to watch. Keep it up because we’re watching! ❤

    • @Shakaylafelice
      @Shakaylafelice  ปีที่แล้ว +1

      This made me smile big!! It makes me so happy when I read comments like this. Thank you for taking the time to leave it because it means a ton

    • @rasahwn29
      @rasahwn29 ปีที่แล้ว

      @@Shakaylafelice you are most welcome!

  • @davis6132
    @davis6132 ปีที่แล้ว +2

    I'm not vegan but I am dairy free I love your channel.. you keep me inspired thank you 🥰

  • @tammyneale1285
    @tammyneale1285 11 หลายเดือนก่อน

    Okay, last comment - we use Factor too and I even order meals for my mom twice a month as she lives somewhere else. I started using during the pandemic.

  • @erinkuchno4956
    @erinkuchno4956 ปีที่แล้ว +1

    I love making butternut squash gnocchi with browned butter sage sauce this time of year. This video made me want to try a sweet potato version. Thank you for sharing

  • @Justritamich
    @Justritamich ปีที่แล้ว

    Thanks to your video and recipes, my plant based transition has become easier. And your recipes are so simple.

    • @Shakaylafelice
      @Shakaylafelice  ปีที่แล้ว

      Ahh I love to hear that!!! That is my goal

  • @tammyneale1285
    @tammyneale1285 11 หลายเดือนก่อน

    It super fun watching your go around Norfolk and VB (even DC). I live in VB really close to Norfolk so seeing places I can try is super fun for me. I work in Richmond during the week and my time on the weekends in VB is limited. You have helped me more than you know!

  • @bgte401
    @bgte401 ปีที่แล้ว +1

    Doing your own hair is a wonderful way to take care of yourself. With me it can be painful sometimes due to spasms in my neck and hands.

  • @hollyk.3317
    @hollyk.3317 ปีที่แล้ว +1

    Made the apple turnovers!! YUMMY!!! So easy!

  • @chloeariel2769
    @chloeariel2769 ปีที่แล้ว

    your videos and recipes are amazing! I can't wait for your future cookbook to come out!

  • @Debtanz49
    @Debtanz49 ปีที่แล้ว

    been watching you you a while, and I love to see your routines. And I want to tell you that your weight loss is phenomenal. You have done so well while eating so much healthy foods. #Inspiration

  • @moniquenadine88
    @moniquenadine88 ปีที่แล้ว

    🥰❤❤ looks amazing.

  • @aloraegan8834
    @aloraegan8834 ปีที่แล้ว

    I just love the way you cook everything looks so good

  • @joyceguy9063
    @joyceguy9063 ปีที่แล้ว

    Love your channel. Your food recipes are AMAZING! I am so inspired. Thank you so much.

  • @Bldveg
    @Bldveg ปีที่แล้ว

    Thank yo for bringing some joy to my morning by being YOU just like you talked about. Cant wait to try some of the recipes!

    • @Shakaylafelice
      @Shakaylafelice  ปีที่แล้ว +1

      Aw that means so much to me! Thank you!

  • @Mane.ci_look
    @Mane.ci_look ปีที่แล้ว +1

    This was great! Vegan desserts are hard to find. I must know what that mini baking dish you put the blueberry crumble in. It’s so cute!

  • @not-even-german4892
    @not-even-german4892 ปีที่แล้ว

    Everything u do looks good. So much efforts in your videos. Thanks.

  • @LifeWellLit
    @LifeWellLit ปีที่แล้ว

    Another banger! I'm excited to try the tofu breakfast sandwich and the gnocchi!

  • @reneemiller2507
    @reneemiller2507 ปีที่แล้ว

    Oh my goodness!!!!! 😋everything looks so good. Great Video!

  • @kimlondon6036
    @kimlondon6036 ปีที่แล้ว

    Loved this video!!!

  • @auntletha
    @auntletha ปีที่แล้ว +1

    Another great recipe video. I make my own ravioli, tortellini, fettuccini. There is this guy on youtube that make an awesome mushroom sauce that is so good you can use it as a gravy. I also make enough to freeze so I can just pop in hot water whenever I want some homemade pasta. I also want to start dehydrating my pasta too. I would love to see everything from scratch video from you. I love that bowl you cooked the blueberries in.

  • @jameswilliams7634
    @jameswilliams7634 6 หลายเดือนก่อน

    Food looks good and I like the plate presentation. Just in the future try to roll out the sweet potato a little thinner so when you cut it and toll on the fork it the proper size but in all
    100 for persation
    100 for taste according to your reaction
    90 for authtinace
    Good job

  • @ohlchica9959
    @ohlchica9959 ปีที่แล้ว +1

    You are hilarious!! Love it 😂😂 and your recipes are awesome! Keep being you!

  • @sadecoleman9345
    @sadecoleman9345 ปีที่แล้ว +1

    I must try the desserts! I love baked goods, so I'm sure these recipes will come in handy for the holidays! Thanks for sharing your recipes with us and I'm looking forward to next's week video. Have a great week! 🙂

  • @laporchahouston594
    @laporchahouston594 ปีที่แล้ว

    As always, I enjoy your content. Blackberries are also my fave. Can't wait to try these recipes.

    • @Shakaylafelice
      @Shakaylafelice  ปีที่แล้ว +1

      They're so good! I hope you enjoy

  • @vee4687
    @vee4687 ปีที่แล้ว +4

    I can't wait to make the gnocchi this week! It looked amazing and I actually have all the ingredients on hand!! Please keep up the videos 😊

  • @khinkskhoils7647
    @khinkskhoils7647 ปีที่แล้ว

    Everything you made looked delicious. I watch Kennedy too and she's hilarious.

    • @Shakaylafelice
      @Shakaylafelice  ปีที่แล้ว +1

      Thank you!!! Omg she seriously is lol

  • @Mrs.CrysJones
    @Mrs.CrysJones ปีที่แล้ว

    Idk how I messed this vlog when u first posted it Shakalya but I'm watching it now ❤ loving it 😂

  • @jadaalexa
    @jadaalexa ปีที่แล้ว

    Hey Shakayla! Hey Sir! 💖😍 I loveeee watching Kennedy too she is hilarious 😭

    • @Shakaylafelice
      @Shakaylafelice  ปีที่แล้ว +1

      Lol I just sit and crack up laughing at her!! Sir says heyyyy lol

  • @davidthescottishvegan
    @davidthescottishvegan ปีที่แล้ว

    Thanks 👍 for sharing this what beautiful Shakayla ate in a week video and always love 🥰 them. Your recipes always look yummy 😋. The dance and singing was funny 😆 and it's great to see Shakayla's sense of humour in her video's because we need some laughter to cope with these times. Love 💕 Shakayla.

  • @jocelynfoley6201
    @jocelynfoley6201 ปีที่แล้ว

    You are just glowing 🥰

  • @audiannichealing
    @audiannichealing ปีที่แล้ว

    Wonderful! Would love to see what vegan cake you lean towards (as preference)

    • @Shakaylafelice
      @Shakaylafelice  ปีที่แล้ว +1

      Hmmm I’m not much of a cake person but I think I have a recipe that would be a good replacement. Will record it soon

  • @missfe7374
    @missfe7374 ปีที่แล้ว

    I love your videos

  • @TheSnappleapple17
    @TheSnappleapple17 ปีที่แล้ว

    I love your channel and I love me some Kennedy as well.

  • @lanaehawkins3580
    @lanaehawkins3580 ปีที่แล้ว

    Hey hun! Great video. Where was the cooking class at?

  • @tonisharp8747
    @tonisharp8747 ปีที่แล้ว

    And I have never seen a breakfast burger or sandwich with jam as the base with savoury toppings!!! Very interesting

    • @Shakaylafelice
      @Shakaylafelice  ปีที่แล้ว +3

      It's so good! Lol this seems so normal to me

  • @mstheballer1015
    @mstheballer1015 2 หลายเดือนก่อน

    ❤❤❤

  • @enomismarie
    @enomismarie ปีที่แล้ว

    Girl, I love your recipes here!! I was just wondering what you do around the holidays with turkey and everything? I did my research about what happens to the poor birds before the holidays and this year I want a nice vegan dish. If you could make a video about holiday vegan recipes that would be amazing!

    • @Shakaylafelice
      @Shakaylafelice  ปีที่แล้ว +2

      Hi!! Thank you so much. I made a video last year on plant based meals that people can make during the holidays. I plan to share an updated one this year as well. Check it out here th-cam.com/video/NDYCNEPZZRk/w-d-xo.html

  • @312jayc
    @312jayc ปีที่แล้ว

    Love the vlog! Glad I found your channel! Can you share what press ons/glue that work for you?
    And yes, my golden doodle does that too, but only with my oldest son!😂

    • @Shakaylafelice
      @Shakaylafelice  ปีที่แล้ว

      Thank you!! I have been using Kiss, Static Nails, Glamnetics, and OPI. I typically use the glue that comes with those

  • @MYFeatheredShenanigans
    @MYFeatheredShenanigans ปีที่แล้ว +1

    Do a make 'everything from scratch' video, please!

  • @Tisha247_
    @Tisha247_ ปีที่แล้ว

    I just found your videos/ Channel and I just been binge watching you. Love your videos. I’m trying to go plant based and you make it look so easy. #newsubscriber.

  • @TeresaCurrent
    @TeresaCurrent 9 วันที่ผ่านมา

    Hi from Texas.

  • @JustJoia
    @JustJoia ปีที่แล้ว +1

    This was a great video. That vegan egg patty I am excited to try. I also want me make my own pasta & the gnocchi is a great place to start. Did you like that brand of parmesan cheese?

    • @Shakaylafelice
      @Shakaylafelice  ปีที่แล้ว +1

      Thank you!!! And yes, its pretty good; however, my favorite if follow your heart

  • @jackieellis1690
    @jackieellis1690 ปีที่แล้ว

    Great video as always❤. Please share the press on nails you use. Thanks

  • @daisyandrews8449
    @daisyandrews8449 ปีที่แล้ว

    I would like to see you make more salads and desserts and healthy you know drinks like smoothies and stuff like that

  • @rudiannwildgoose-laing4629
    @rudiannwildgoose-laing4629 ปีที่แล้ว

    I made gnocchi before, the first time was on point the second time wasnt the best but I will redeem myself the next time.

  • @tammyneale1285
    @tammyneale1285 11 หลายเดือนก่อน

    Oh, my husband isn't plant base either so I get your situation in that way. 🙂

  • @shinaevans1549
    @shinaevans1549 ปีที่แล้ว +2

    I could never hit the heel toe 😂😂.. which nails were these(first set) they look so good! When you said “ these chips are stale” I feel out.. Brandon is so sweet and encouraging ❤ will try to make everything.. I’ve actually never had gnocchi I think

    • @Shakaylafelice
      @Shakaylafelice  ปีที่แล้ว +1

      The first set were just some french tip nails that I picked up from Walgreens and shaped.

    • @shinaevans1549
      @shinaevans1549 ปีที่แล้ว

      @@Shakaylafelice no they looked more natural looking not the white tips the ones you did in the video my bad

  • @phillippinter7518
    @phillippinter7518 ปีที่แล้ว

    Although it's not daring, and souds good to me personally, most people I know wouldn't dare put jelly on a sandwich with eggs or vegetables because it's uncommon? Picky eaters tell me they don't like sweet and savory but things like ketchup,BBQ sauce, teriyaki sauce and orange chicken sauce on savory foods are fine for some reason...

  • @taragraham7549
    @taragraham7549 ปีที่แล้ว

    Shakayla what was the brand of the puff pastry, forgive me if I overlooked it, but I don’t see it in the recipe
    Thanks so much! ❤ I love you being you! Keep all the great videos coming!!

    • @Shakaylafelice
      @Shakaylafelice  ปีที่แล้ว +2

      Sorry, I forgot to add the brand name - it’s Pepperridge Farm!

  • @sashanoel167
    @sashanoel167 5 หลายเดือนก่อน

    Sir😂 Cute name for a cute little doggie... Can I borrow that🥰

  • @janicesharpe7159
    @janicesharpe7159 ปีที่แล้ว

    I got to give it to you, your food looks delicious. My question is, what type of skillet did you use when cooking the egg muffin breakfast sandwich? It looks like a non-stick pan.

    • @Shakaylafelice
      @Shakaylafelice  ปีที่แล้ว +1

      Hi! It’s from here ap.carawayhome.com/sweetgreensvegan-vip

  • @janicejohnson2395
    @janicejohnson2395 ปีที่แล้ว

    What brand do you use for your nails?

  • @LMThree
    @LMThree ปีที่แล้ว

    What did you sprinkle on the top of the apple turnovers?

  • @wendyfilice7101
    @wendyfilice7101 ปีที่แล้ว

    What a fun date night idea. I am newly single. I would love to do that 😊 Your gnocchi looks delicious. Definitely inspiring me to make some. I wonder what GF flour would work well.

    • @Shakaylafelice
      @Shakaylafelice  ปีที่แล้ว +1

      You should definitely look into doing a cooking class. It was really fun! Best wishes on your new journey

  • @aliciastephens7127
    @aliciastephens7127 ปีที่แล้ว

    I enjoy your food. I know this is off topic, but what nail brand do you use. Blessings

    • @Shakaylafelice
      @Shakaylafelice  ปีที่แล้ว +2

      Thank you!! These are from KISS brand but i like static nails best

    • @aliciastephens7127
      @aliciastephens7127 ปีที่แล้ว

      Thank you, many Blessings.

  • @sugafittv4754
    @sugafittv4754 ปีที่แล้ว

    Yes drop those bars lol love it #leamonizy

  • @bgte401
    @bgte401 ปีที่แล้ว +1

    What is the name of the brand you use for the puff pastry?

  • @carameldelite77
    @carameldelite77 ปีที่แล้ว

    @Sweet Greens Vegan hey! how did Brandon like the gnocchi?

    • @Shakaylafelice
      @Shakaylafelice  ปีที่แล้ว +1

      He hasn't tried it yet! We're going to make it again together

  • @harleysvacations625
    @harleysvacations625 ปีที่แล้ว

    Do you cook for him?

  • @msdeenatural_3
    @msdeenatural_3 ปีที่แล้ว

    Hey Shakala I’m also a press on girl, what glue do you use, and how long do the last you?

    • @Shakaylafelice
      @Shakaylafelice  ปีที่แล้ว +1

      Hi!! I prefer Static Nails - they have the best glue! But typically I just use KISS brand nails and the glue that comes with it

  • @joyceguy9063
    @joyceguy9063 ปีที่แล้ว

    I have to ask you, where do you purchase your nails. Watched a previous video! Can't help but notice as I'm watching you prepare food.

  • @Shawtynameisdestani
    @Shawtynameisdestani ปีที่แล้ว

    that first black screen had me thinking my phone died or glitched lol

    • @Shakaylafelice
      @Shakaylafelice  ปีที่แล้ว +1

      haha maybe I should go back to my sea green screen

  • @HM-vs2zj
    @HM-vs2zj ปีที่แล้ว

    Does your husband also eat vegan?

  • @kimberlykeels8883
    @kimberlykeels8883 7 หลายเดือนก่อน

    🤣🤣🤣🤣🤣🤣🤣