Home Gym Cable Pulley System HACK - REDUCE SWINGING
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- เผยแพร่เมื่อ 15 ก.ย. 2024
- UPDATED VIDEO WITH 4 HACKS HERE: • 4 EASY Home Gym Cable ...
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DESCRIPTION:
⛓QUICK & SIMPLE HACK for your Home Gym’s Cable Pulley System (whether it is a DIY or a “Store Bought” system) to greatly reduce SWING! This will prevent injuries and/or damage to your gym’s other fitness equipment, walls, and mirrors!!
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DISCLAIMER: This video is for inspirational purposes only. There is an inherent risk assumed when making your own fitness equipment. Do so at your own peril.
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GENIUS !!! I HAVE BEEN TRYING TO SOLVE THIS ISSUE FOR WEEKS NOW
🙏🤘💪Here is an update with even more options: 4 EASY Home Gym Cable Pulley System HACKS - REDUCE SWINGING
th-cam.com/video/lFJGixVxQQk/w-d-xo.html
Great hack. Keep up the good work. Love your videos.
Got an additional option coming soon! 🙏 Thank you!
This happens to me all the time! Great ideas. I'm going to try it out.
Awesome! Please let me know how it works for you!
I saw a guy using rubber exercise bands to limit the sideways movement of the weights. He tied the middle of the rubber bands to right above the weights, and then tied each end of the rubber bands to each side of the rack. He said that in addition to keeping the weights from moving too much, it also gave a little more resistance towards the end of the movement...
Was the guy me? Updated version of this video found here: th-cam.com/video/lFJGixVxQQk/w-d-xo.html
@@DesignBuildLift That would have been funny, lol, but no, it was some other guy 🙂
Good money saving tip. Use hevy Duty Paracord instead of Wire. Just make sure you got the right size Polly for paracord. U don't need eny clamps. Just Nots and carabiners. E bay Rock climbing equipment.
Thank you for the tip, Brother !!! 💪🙏🤘
I accidentally deleted someone’s comment when I was trying to reply to it (and I can’t get it back) - Sorry about that that “Canadian Patriot”. It works by reducing the “swing amplitude” of the cable by eliminating the swing from ever getting too drastic in the first place. As far as adding the ball stop by feeding the cable directly through the plastic ball- yes that would work if you wanted to go to the trouble of disassembling the cable (i.e., removing the thimble and clamps and then having to reassemble it) but by doing so you will also slightly reduce your potential range of motion by about 2 inches (the width of the ball). Happy Lifting!
Genius, I will try this
Awesome! Other options here:
4 EASY Home Gym Cable Pulley System HACKS - REDUCE SWINGING
th-cam.com/video/lFJGixVxQQk/w-d-xo.html
Thank you for the tip
No problem!
Very clever
Thank you!
Nice one! Thanks for that 👍
You are most welcome! Be sure to check out my other video which showcases a few more options to solve the “swing” problem.
4 EASY Home Gym Cable Pulley System HACKS - REDUCE SWINGING
th-cam.com/video/lFJGixVxQQk/w-d-xo.html
You are the man! Doing this TODAY!!
Thank you, Roland. Be sure to check out other options too by watching this: 4 EASY Home Gym Cable Pulley System HACKS - REDUCE SWINGING
th-cam.com/video/lFJGixVxQQk/w-d-xo.html
You are a genius
Thank you! I really appreciate it!!!!!
Be sure to watch this OTHER video for more options:
th-cam.com/video/lFJGixVxQQk/w-d-xo.html
I would hang a chain chain on the bottom of the pin. It was pretty solid
I agree! That is a great option. I included that in this video here- which offers 4 options: 4 EASY Home Gym Cable Pulley System HACKS - REDUCE SWINGING
th-cam.com/video/lFJGixVxQQk/w-d-xo.html
awesome hack bro
Thank you! Check out this updated video for more options: 4 EASY Home Gym Cable Pulley System HACKS - REDUCE SWINGING
th-cam.com/video/lFJGixVxQQk/w-d-xo.html
Use cradle spring bro, one end attached to weight and other fixed to ground
I do something similar in this video: th-cam.com/video/lFJGixVxQQk/w-d-xo.html
BRILLIANT!
Thank you! It works like a charm!
sorry if this is a dumb question, but would or could you try to make like a net for weights for the pulley system? i have a bunch of dumbbells and was seeing if somehow a net could get them together for a pulley attatchment.
Yes you could …weight is weight…however doing so would put extra wear and tear on your plate’s paint job…with the plates loose inside the net…also it sounds like it would be MORE work to set up than using a loading pin…. But - that is just my opinion…if it makes sense to you- go for it!
I re-read your comment…you want to attach Dumbbells …got it….just hitch a “Soft Loop Tie Down Strap” to your dumbbell and then attach it to your cable with a carabiner. These straps are available at any hardware store for $1 or less. If you try it let me know how it works for you…should work out perfectly for you
Very Nice
Thank you!
Nice!
Genius
Thank you for supporting the channel!!!!! 💪🤘🙏
nice
What to do if loding pin is rotating
Anyone of the four options should help you out:
4 EASY Home Gym Cable Pulley System HACKS - REDUCE SWINGING
th-cam.com/video/lFJGixVxQQk/w-d-xo.html
Does it work when you’re reps are at a faster pace? Or does your pace have to be as slow as yours was in this video? Slow and focused reps are cool. But sometimes I gotta get mine in quickly if I have a busy day ahead.
Generally speaking, yes - you go fast - its going to swing… having said that - I am working on an update to this video…which will offer 3 options…and compare/contrast each one. Be sure to subscribe to the Channel to be notified once the video drops. Thank you! 🙏
One of them will work no matter how fast you go!
@@DesignBuildLift any updates? i'm really curious to know what you got for us! thanks for your work.
@@carlapr97 I am finishing up another video right now, but should be able to shoot, edit, and drop this one in the next few weeks. Thank you for subscribing!
@@DesignBuildLift You are welcome! I'm really waiting for that video mate haha
How long would you recommend the chain to be?
I used a Piece of 21” chain in the video.
The required total length of the chain primarily depends on the exercises you want to do. If you are doing exercises where you stand close to the pulley (e.g., most tricep push down variations), you do not need the full 21” chain (as demonstrated in the video where clipped the to the last link and the 6th link inward). However , if you stand far away from the pulley to do the exercise (e.g., high cable woodchop), the full 21” could be needed. Hope that helps!
@@DesignBuildLift Thank you
😳😳😳😳😳😳😳😳😳😳😳😳😳
I appreciate your support of the channel!