Hello, Thank you for your question. While every patient is different, we recommend speaking directly with your OBGYN or primary care physician to discuss exercises and care while pregnant. Thank you, Brittany
Hello Siyit, Thank you for contacting us. We are unable to provide medical advice via social media, and recommend contacting your primary care physician or OBGYN for further direction. Kindly, Jasmine
Hello Eniazir, Thank you for your message. We do not provide any advice over social media and recommend contacting your doctor for information. Thank you, Brittany
Hello Akriti, Thank you for your question. While every patient is different, we recommend speaking directly with your OBGYN or primary care physician to discuss post delivery exercises and care. Kindly, Jasmine
This is the best video I have came across recovery videos . 😊
This video has a really good explanation of when to return to pre pregnancy exercise. Thank you for sharing.
Hello,
We appreciate for your feedback.
Kind regards,
Lesley
Awesome explanation
Hi Zaki,
We are glad to hear the content of our video was of your liking. Have a nice day.
Thank you,
Janice
Isn't it better to start activating the pelvic floor diaphragm before the cogel exercises?
can you do these exercises while pregnant?
Hello,
Thank you for your question. While every patient is different, we recommend speaking directly with your OBGYN or primary care physician to discuss exercises and care while pregnant.
Thank you,
Brittany
No dear.
I had miscarriage at three months, do I have wait for 6 weeks? Thank you.
Hello Siyit,
Thank you for contacting us. We are unable to provide medical advice via social media, and recommend contacting your primary care physician or OBGYN for further direction.
Kindly,
Jasmine
Noted seriously
Hi! I haven't done any exercises after giving birth. It's been 2 months now. Can I skip to the 8 weeks exercise? I'm not breastfeeding
Hello Eniazir,
Thank you for your message. We do not provide any advice over social media and recommend contacting your doctor for information.
Thank you,
Brittany
Good
Are these exercises enough to strengthen the core post delivery?
Hello Akriti,
Thank you for your question. While every patient is different, we recommend speaking directly with your OBGYN or primary care physician to discuss post delivery exercises and care.
Kindly,
Jasmine
Can it be done after abortion?
Hello,
Thank you for your question. Please consult with your primary care physician for further assistance.
Thank you,
Lesley