Healthy No-oven Oats & Atta Biscuits Recipe| How to make wheat jeera & cashew Biscuit without oven
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- เผยแพร่เมื่อ 16 ต.ค. 2024
- As a dietitian I highly recommended all my clients to stay away from unhealthy biscuits that you buy from stores as they are high on refined sugar, refined flour and low quality oil. But that doesn't mean you can't enjoy biscuits with your warm cup of tea. Try these homemade healthy super delicious and pure biscuits. They are very simple and easy to make. Have a look at the recipes of salty and sweet Oats and atta biscuits.
Oat and atta biscuits (cashew flavour- sweet version) :- without oven
Ingredients:-
1 cup whole wheat flour
3/4 cup Oats flour (grind quick Oats )
1/2 cup pure desi ghee (clarified butter) either slightly cold or at room temperature
1 Cup jaggery sugar (gur )
Pinch of salt
10-12 chopped cashews
3-4 tbsp Milk
Method :-
In a bowl add wheat flour, Oats flour and ghee. Rub the mixture with hands until you get a sand like texture. Now add sugar, salt and chopped cashews. Mix again ...after this gradually add milk and prepare a dough. Don't kneed the dough. Bind it with soft hands. Prepare a log shape and rap the dough tin a foil. Keep the dough in the refrigerator for 20-30 min.
In between in a cooker add salt at the bottom ( add the amount of salt that will cover the entire base) now cover the cooker with the lid ( remove the whistle & rubber from the lid) switch on the heat & preheat the cooker on medium to low heat for 6-8 min.
After 30 min Take the dough out of the freezer and foil. Take a sharp knife and slice semi thin pieces
Take a Idli maker and grease the moulds with ghee. Place the biscuits in the moulds. Place the Idli stand in the pressure cooker ...cover with lid..cook on very low heat for 18-20 min. After 10 min take out & check if needed flip the biscuits...keep checking again. ( Every coking gas is difficult in terms of heat, hence checking in between is highly recommended) you can also bake it in oven. Bake in preheated oven for 20-22 min at 170c.
Enjoy these super healthy super tasty biscuits with your tea.
Oats and atta biscuits ( jeera flavour- salty savoury version) :- without oven
Ingredients:-
1 cup whole wheat flour
3/4 cup Oats flour (grind quick Oats )
1/2 cup pure desi ghee (clarified butter)
Less than 1/2 Cup jaggery sugar (gur )
1 tsp salt ( or salt to taste)
1.5 tsp roasted jeera
3-4 tbsp Milk
How to make :-
Method :-
In a bowl add wheat flour, Oats flour and ghee. Rub the mixture with hands until you get a sand like texture. Now add sugar, salt and roasted jeera. Mix again ...after this gradually add milk and prepare a dough. Don't kneed the dough. Bind it with soft hands. Prepare a log shape and rap the dough tin a foil. Keep the dough in the refrigerator for 20-30 min.
In between take a pressure cooker add salt at the bottom ( add the amount of salt that will cover the entire base) now cover the cooker with the lid ( remove the whistle & rubber from the lid) switch on the heat & preheat the cooker on medium to low heat for 6-8 min.
After 30 min Take the dough out of the freezer and foil. Take a sharp knife and slice semi thin pieces.
Take a Idli maker and grease the moulds with ghee. Place the biscuits in the moulds. Place the Idli stand in the pressure cooker ...cover with lid..cook on very low heat for 18-20 min. After 10 min take out & check if needed flip the biscuits...keep checking again. ( Every coking gas is difficult in terms of heat, hence checking in between is highly recommended you can also bake it in oven. Bake in preheated oven for 20-22 min at 170c.
Enjoy these super healthy super tasty biscuits with your tea.
I just did it with variation... instead of half cup atta I added combination of various millets like bajra ragi rajgiri maka atta and addes white corn flour to make biscuits soft and not too hard...end result..very yuummy and healthy....u r superb..thank u
I made this just now. . It came out so crunchy nd Golden brown in color.. everybody in my home liked it. Thank u sharing this recipe
Your recipes are excellent. I tried your atta biscuits by substituting half of the quantity with barley flour. They taste excellent. Tanks a million.
Very nice recepie, I am trying your Oats besan cookies.
Just want to give you feedback about Oats besan cookies is ghee can be reduced almost to half quantity, still they becomes super crunchy..
I made it just now. The dough was a bit crumbly when slicing it but I pressed the crumbles back together to form square pieces. Smells delicious, first time making cookies with ghee. It's almost like an ice box cookie. I made the sweet version, will try the jeera flavored savory version next time.
It
I don't have words to describe ur endorsements and sharing ur valuable recipes.. For our betterment.... Luv u guys... And thank u so much for caring...god bless u
Thanks a lot for your feedback, encouragement, love and blessings...we really appreciate your support
In this recipe steel cut oats also we can use saa mam
Pls reply mam
I’m so happy to see this video bcz it’s made by jaggery . I will definitely make this.thank you so much.even I have not seen this completely.
Banyaa fir???
Your are doing such a great job for women . Thanks. Your hardwork is bringing change in our lives. God bless you.
Interesting HEALTHY recipe ! No maida, no sugar, not even baking soda !! Woww..!! Surely will give it a try and let you how it goes !
Can we make the dough and store it in freezer for few days and make cookies later on ?
I followed your mom and just some days back I liked this biscuit recipe of urs ...And just now I got to know that she is ur mom....Awesome.....World is so small so as youtube....kuddos....Thumbs up...
Today I have make your namkin biscuit with little change, 2 table spoon of suji and little til. It test yummy,
Thanks for the healthy recipe.
I wil try it tooo. Just let me knw. Hv u added any baking soda or baking powder???
@@hinatai1579 No.
@@neelamjadhav2279 ok. Thnx for replyy. I was afraid if widout baking soda. My all ingredients dnt get waste
@@hinatai1579 First try in smaller quantity
I made this twice with cashews and once with sugar powder and once with jaggery. Both turned out well n good on tawa. Thank u so much. I dint refrigerate at all
Dude I wanna know more about this!!
How did you do it on tawa? And how come without refrigeration???
I v prepared your Sweet biscuit. An it was very tasty crunchy and looking golden brown in color. I was always nt satisfied with the digestive biscuits from market. This was very good option for me. Thanks
Good
Hello Madam I hv tried ur sweet oat n atta biscuits with a little twist I added one tap cocoa pd n it turned very tasty
Me ne aaj banai thi MashaAllah ❤️ buhat achi bani shukriya ❤️
Very great a must try even when you are not on a diet but I recommend using less oats flour
Aap bhot great ho,Mene bhot mahinose biscuits nahi khaya,ye try laryngitis&jarur khaungi.thanku mam
Mai apna ek experience share karna chahti hun. Aap namah ki jagah sand ko cooker me niche layer karne k liye use karen. Qunki namak ki wajah se jo bhi cheej hum bake karte hain usme namak ka taste aa jata hai. Sand gives better result. Thanks for healthy & nice recipe.
Thank you for healthy and delicious biscuits.It turned out to be very crisp and delicious.
It is a very good recipe. I tried it with sugar free but I added too little so it’s very mildly sweet but I like the flavour. Next time I will try with more sugar free and less ghee .
Hi dear
How much sugarfree sachets did u use
Can yu tell
Zabrdast In Shaa Allah main jld bnaun gi. Delicious 😋
Hii
I have try this biscuit. It's amazing👍 thank you😊
Made these yesterday. Really simple to make and yummy taste! Thank you so much for sharing this.
Varsha ji easy tha banana n taste kaisa laga n measurement yahi rakha tha har cheej ka
@@learnerspointonlinespokene116 , Yes. All measurements same. Thoda gud kum rakha. I don't have a sweet tooth.
@@dr.varsharajendrashirvekar8290 thank uu so much😊😊
Hi Ritika
I wanna to make this.
Pls tell
Have u used all idli plates at a time or
1 by 1.
Can we use rolled oats.
Thank you mam aap ki recipe best hoti he weight loss ke liye
OMG such a super amazing recipe. I jst luved it. Tq for sharing. Do more recipes like this. The imp thng is that all the ingredients are easily available.
Hi Manju, have a few queries on the sweet version:
1) instead of regular quick oats can steel cut oats be added? If yes, then how, should they be roasted a bit first or directly made into a powder. Asking as Steel cut oats takes longer to cook as compared to quick oats.
2) which brand of quick oats have you used in this recipe
3) can regular jaggery be replaced with crystallized palm jaggery ?
4) can this be given to a 19 month old?
I don’t think steel cut oats can be added.
I used Quicker Oats and they worked out well
Ur dishes.... recipes really fabulous.....my weight loss journey becoming interesting
Can v use ragi flour instead of oats and instead of milk can v use water to bind the dough ....
Very good recipie ...
Nice healthy biscuits instead of jaggery can I put natura sugarfree
Ap bahut achi or healthy recepi bnate ho ap mam
Loved the recipe and came out very well in my Samsung smart oven. Flopped twice in the cooker. Also, is there an alternative to ghee... Like coconut oil? Some family is dead against ghee for my son as he used to have cough and cold. Please advise and thank you for the wonderful recipe
Preheat how long? Thanks for these videos
Thankyou very muchh......i cant describe how wonderful the recipe is
Hello ma’am I like yr videos is very simple n g8 thanks ma’am . I have one doubt in these biscuits no need to put banking powder or banking soda ??
Hi man I tried it was very nice in test as well as very easy to making
Thank u for a such wonderful recipe
Looks yummy, shall try, can i use ragi flour instead of wheat flour?
Maine aaj Hi banaye ye biscuits believe me meri family me koi believe nhi karraha tha k ye healthy h unhe lagraha tha bahut sari sugar k saath bane honge even I cant believe itne tasty bane thnks for the fabulous recipe and yeah I have one question can we eat them in weight loss journey plz reply?
Yes, in moderation 1-2 max
@@FoodFitnessFun ahaa very quick reply I can't believe well thank you and mai aapki of recipes try karne wali hu or frnds ko bhi share krungi zarur
Bless you from the core of my heart ❤️
Tried it....it's a favourite one in my family
Hello ma'am...this recipe is really very nice n healthy....m just wondering...u have nt used any baking powder or baking soda....does it make any difference.....??
I just made these cookies nd they turned out awesome.. please kuch sawaalo k jawab de de next time k liye kya Desi ghee ko coconut oil se replace kar sakte hn? Aur jaggery ko coconut sugar se? Please reply
Very nice, seems tasty yummy and healthy 😋thanks for sharing 👍
I really appriciate ur all efforts u do for us thx a lot
Thanks for appreciating our work....your support and encouragement means a lot to us
Can I use rolled oats flour? Very nice recepie
Thanks for sharing.
Awesome receipe..plz share how can i increase protein intake in my body..I'm a pure vegetarian.
Hello mam apki ye recipe to lajabab hain?1 question hain apse ,ki mere pas jaggari powder nehi hain normal jaggari hain thik wala .kya use Kia ha Sakta hain?or esko coconut oil se bhi bana sakte hain ?plz suggest mam.
Have a good day
Finally found
the best recipe !
Can we use only oats flour instead of mix of oats and whole wheat?
Ur CHANNEL is awesome.best re best remedies and recipes have seen. Please complete diet plan ki bhi video download karen.
thank you mam yummy recipe Aluminium foil is not good
Very nice i love it..i will try...can we add stevia not sugar
Did u try with stevia
Thank you for healthy receipe. Please tell me the temperature of microwave .
Without oats bna skte hai kya..?
I made it mam my family loved it 😍
Thanks sabke liye asha method hai
First one cashew wale kafi delicious lag rahe hai...
no baking soda n powder? great❤
Too good recipe ma'am thank you. Can I make these biscuits in microwave?
Manju mam should we mix salt and milk as per Ayurveda
Hy your Chanel is best and informative, I have pco problem, I follow pco diet can i drink indian tea in evening? I am afshan.
Made them today.Came out nice
Thanks for the recipe..I watch all your videos... Very beneficial.. Stay blessed!!!
As per Ayurveda we should not consume milk and salt together. so any other options for milk?? Rest all good
..I'll try
Wow superb!!! I wil definitely try it. Is this good for weight loss as ghee is used??
Tried the sweet version in oven. It's soooooo yum😋
Kitne centigrade per bake kia?
This was long back.I don't remember well. But I think 200 degrees
Is pressure cooker healthy for making food please make a video 😭😭😭🙏🙏🙏🙏
Which is more healthy oven or pressure cooker?
Maine try kiye biscuits bahut testy bane thanks mam
बिस्कीट बनाने के लिए कौनसा oven लेना चाहिऐ ?please guide किजीऐ आपकी सभी रेसिपी से हमे healthy receipe का knowledge होता है
Any kind of oven can be used
Ma'am can we use Amul butter in place of ghee? Please advise
Thanks
I have tried both of the receipe but now want to try out with Amul butter.
Mam first off this looks amazing
Secondly. How many calories does one biscuit contain. ? I read somewhere that u have deliberately not shared it because people take it wrong but plz if u would tell. It would help me keep track of my daily calorie count
Lastly. Whole wheat flour is the same which we use at homes to make chapaatis and rotis right?
Well, the amount of ghee she used increases the calories and cashews are healthy but caloric dense. So i guess one biscuit maybe 150-200 calories ? Im not quite sure..just a guess !
@@meloismellow5329 I also want to know it
Rimjhim Basu I Am pretty sure Each cookie is 250-300 calories. I Sorta calculated it.
@@meloismellow5329 thank you for your help
@@meloismellow5329 woah that's alot for one cookie.
What should we add mam instead of ghee or milk for a vegan version?
Hi
I made sweet biscuits all loved it
Will try salty too
Microwave oven is healthy for cooking ??pls es par b video banaye
How much time do we have to preheat the oven and at what degree?
Amazing biscuits waow and super yummy .i infact used multigrain flour with oats ...super duper liked
Hi how did u made jaggery powder
Neelam agarwal it’s available in the market
Thanks but is it jaggery powder or brown sugar
Its jaggery powder ...it is very easily available in the market
Thanks mam sharing this recipe.. Mein kaafi time se apni baby kr liye healthy biscuits ki recipe search kar rahi thi thanks a lot for sharing.. Plz can you tell me how many calories in 2 pc of this biscuits
Can we roll it with a roller pin and then shape it with a mould to give it a proper shape
We don't use refrigerator bcoz of health issue so we don't have refrigerator. So what should i do? & kindly suggest me jeggery powder brand?
Hello mam . Instead of ghee hum coconut oil use kar sakte hai ?
Can u please guide ,which pure ghee, cow or heavy and which brand to buy. Even gur. There is lot of mixing in these things also
Nice healthy biscuits will try the less jaggery one
Hello
Your biscuits 👍
Can i use brown sugar instead of jaggery sugar. Is it same sugar as i mentioned.
Thank u
Mam, you have not used any baking soda or powder. Is it not required? Please confirm.
Can I avoid ghee?
Can we replace the direct chopped jaggery if jaggery sugar is not available.
My very own dietitian ❤
Es mai baking soda yaaa baking powder?? Kuch nhi daalna ??? Plz reply kr dein
Baking soda is not required? Can I add brown sugar instead of jaggery?
Very good madam please share more healthy indian food recipe
Aur inki selflife kitni hai please mujhe reply jaroor dijiyega dii
Can diabetic person also eat this?
Please reply.
Or do you have any other cookie or cake recipe for diabetic?
jaggery mekn boht varieties aate hain.. kaunsa jaggery use krna hai?
Can I use steel cut oats instead of instant oats??
N also can I use coconut sugar instead of jaggery??
Plz reply
It's ur choice
Vow I will try. But please kalonji oil prepare krna btaye.
Gonna try this, but what is content of carbs and protein?
Can you please tell me the temperature for the oven??😊
Hi
I just wanted to share one thing if you are using this biscuits with tea then i suggest not use with tea with milk. Or simply I would suggest avoid putting salt in this biscuit. Suggesting this as this is healthy biscuits recipe.
Everyone's comments welcome.
Nice video...
Can we replace Wholewheat flour with Rajgira flour?or Sattu Atta?coz avoiding Wheat😅☝️🙏
Very good recipe ...must try
Ma'am ye kitne din tak store kar sakte h...pls bataye