Computer Glasses VS Blue Light Glasses (Which Do You Need?)
ฝัง
- เผยแพร่เมื่อ 8 ก.ค. 2024
- Learn the differences between computer glasses vs blue light glasses and how they reduce eye strain. Check out our full series on BLUE LIGHT Glasses here: • Do BLUE LIGHT GLASSES ...
About This Video: Do computer glasses work? Join us in this computer glasses review as we compare computer glasses vs blue light glasses. We also compare computer glasses vs reading glasses as many people will use reading glasses as their computer glasses - however, theoretically they are different. Gaming glasses can confuse some people as computer glasses vs gaming glasses are also very similar.
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My favorite brand of Blue Light Glasses
gameradvantage.com/?ref=eyehe...
Save 10% with “EyeHealth”
***NOTE: it is best to have a computer glasses prescription measured by a trained eye care professional. The following guide is an approximation based on a person's age and assumed computer viewing distance and assumes no need for distance correction.
Computer glasses magnification power or ADD
Based on a function of age for a person with emmetropia (no correction)
40 and younger: (+)0.25 - (+)0.50 Diopters
40-49: (+)0.50 - (+)1.00 Diopters
50-56: (+)1.00 - (+)1.50 Diopters
57-62: (+)1.50 - (+)1.75 Diopters
Want to learn more about Presbyopia and the need for reading glasses? • What is PRESBYOPIA? (a...
DISCLAIMER: This video is NOT sponsored, but some of these links are affiliate links where I may earn a small commission if you make a purchase at no additional cost to you. As an Amazon Associate, I earn from qualifying purchases.
🔷 Blue Light and Computer Glasses I have used:
Gamer Advantage
gameradvantage.com/?ref=eyehe...
Save 10% with “EyeHealth”
Gunnar Gaming Glasses Glasses and Computer Glasses
bit.ly/GunnarGamingGlasses
Exyra Blue Light Glasses
Save 15% with
exyra.com.au/discount/doctore…
The anti blue light desk lamp I use:
drliteusa.com/?wpam_id=5
Use code DR10%JA for 10% off
✅ Recommended playlists:
Buying New Eyeglasses? Let us help you with our FREE Guide! • How to Choose GLASSES ...
New to Contacts? Check out Contact Lenses for Beginners: • Contact Lenses for Beg...
What is blue light? Learn all about blue light and blue light glasses: • Do BLUE LIGHT GLASSES ...
My PRO Tips to relieve Eye Strain! • 5 Tips and Eye Exercis...
💡 Videos for frequently asked questions:
Glasses Cleaning Hacks: • How to Clean Eyeglasse...
How to Get Rid of Dark Circles: • How to Get Rid of Dark...
How to Get rid of Eye Floaters: • 🔴How to Get Rid of Eye...
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DISCLAIMER: All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the site. Nothing contained in this video or it’s description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. All non-licensed clips used for fair use commentary, criticism, and educational purposes.
#bluelightglasses #computerglasses #doctoreyehealth - วิทยาศาสตร์และเทคโนโลยี
![[페이스캠4K] 베이비몬스터 치키타 'FOREVER' (BABYMONSTER CHIQUITA FaceCam) @SBS Inkigayo 240707](http://i.ytimg.com/vi/x9VRNTV4VDI/mqdefault.jpg)
Do you use computer glasses or blue light glasses? Both? Which helps you the most?
Hi doctor Allen I have a blue light glasses for sometime now and it helps me a lot since I don’t get headaches for looking at my phone for a long time.
Typically I use just blue light anti reflective glasses, haven't tried computer/office lenses yet, but I just may end up trying em out.
I use blue lights glasses
Im 30 years old
Can i use the computer classes
I'm myope
I have always wanted to get blue light
I use Natural light behind me, I adjust display brightness in the evening, I also do blinking exercises. See Mimi diLuna eye exercise challenges and Nathan Oxenfeld eye exercises this will greatly improve your vision but also relaxation techniques for goid eye health. Definitely has helped. Also Fumikos face yoga goes over upper body and head posture and use to prevent issues arising anywhere in the head even the eyes, staring is unnatural. Blessings to the journey and good health for all
can we just take a moment and appreciate his shirt xD
I didn't even notice. thanks for the comment.
So cool! i want one
Yeah we can do that
OMGG I didn’t even notice that LMAO
Wow it's so taste full and subtle
I learn more from your videos than from all eye doctor appointments I’ve ever had. Thanks!
I'm so glad! Any other topics you would like to hear about?
Doctor Eye Health I like all your videos about eye strain!! Have you heard about any connection between eye strain and TMJ disorders?
So true eye doctors are more concerned in taking your money so they leave out very vital information
Hello guys,I want you to Think about the necessity to Protect your eyes against your computer’s bleu light,it very important here's a blocking glasses that reduces the blue light effect more than 90% take a look at them and if you get one it'll be better for the eyes wellbeing and start working and watching without abusing your eyes.
barnerbrand.kckb.st/fd1bc53b
It’s really important,think about it
@@DoctorEyeHealth i have nystagmus
Can you talk about it
Watching Dr. Allen’s videos is always clarifying. Literally. Thanks, Doc. You’re great!
I use prescription glasses (only about 0.50 - 1.00) , and I opted to have a blue light filter. It makes everything slightly amber, and I like it! It eliminated my eye strain as well, if only the lenses were taller to cover more height.. Definitely on my next pair!
Same.5 grade glass I have astigmatism wearing blue light glasses grade really more helpful in my eye bro thanks for if u replyy
Hey i do online classes for 4 + hours can I use it?
Thank you for all the educational videos you make for us. They've been more helpful for me than any doctor I've personally been to. You've helped me choose which blue-light would be best for me and given me lots of ways to help with my very dry eyes!
I was wondering if you ever considered making a patreon or some sort of way for people to connect with you and ask you questions about their personal conditions. sort of like a paid doctor appointment.
Basically computer glasses have magnification whereas blue light glasses usually don't.
👍👍💯
Plz suggest me for computer glass. Which should I buy
My blue light glasses have them lucky
Ya and he took 7 minutes of your life to tell you that.
@@DoctorEyeHealth Even the ones with zero power?
The way you explain things man it's soo understandable for newbies.
my man just flexed on us with 28 glasses and a shirt with tiny glasses on them
I'm an OD and must say you do a wonderful job explaining concepts.
Actually i was given a choice by the eye clinic to choose a total blue type glass and a clear looking glass(with the filter)
and i ended up going for the total clear one. Now my eyes gets super sensitive when i see white color.
I am thinking of going for the yellow shaded type glasses, hopefully they reduce the stress completely.
Thank you for the info! My mom bought us anti-rad glasses, imagine my confusion when I didn't know what they're for, haha! Love your shirt, it's really lovely.
Thanks for watching! Glad you like the shirt. I need to find more like it.
This guy is like Daniel Thrasher if he didn't learn piano and spent his time in college to become an eye doctor
Lol
I said the same thing lmao
OH MY GOD THATS WHY HE LOOKED SO… FAMILIAH
Lmao
This video is exactly what I've been looking for. Thank you, doctor! Great video!
You're very welcome!
Wow! I am so glad you made this for us. I was trying to figure this out today while at work and found your video and it answered what I needed to know. Blue light glasses off Amazon is what I should get now. Thanks 🙏
Thanks buddy! I learned something beneficial for my son. Thank you for the guidelines and tip. Keep it up your great video.
Yo I'm here because of my zoom classes 😂
Same
Classes causes Glasses.
I am a poet
Me too, my eyes have been hurting and I’ve been getting headaches
Same I’m in my computer 6 hours a day and it hurts 😂
@@tta1390 u should go to the doctor,I'm serious, if this continues ur eyes might hurt even more and u might need to put on glasses
You really inspire me! I hope I can learn to be as knowledgeable as you when I qualify!
Thank you! Never stop learning, right? I still have so much learn lol.
thanks for helpful information
This is just the info I was NEEDING! Thank you so much!!! It took forever to find this info. Your a live safer!
Can we take a moment and appreciate this man ability to explain in detail??
Thank you Dr Allen, your videos are most informative.
Excellent info, thanks for making this video. Started wearing computer glasses with blue light filter, immediately felt a tension relieved.
Needed this, thanks bro 🤟
Love how I get these right after I just got my no prescription plain old blue light glasses.
Have they been effective.
@@abdulqahar9675 yes i still have the blue light glasses and they help a ton
Cool shirt. Very informative, I bought some low power readers for book reading. My blue light glasses have zero magnification. Initially I thought they helped, but then started trying my readers and found them much better. I don't get eyestrain, but I do notice easier focusing with my readers. I went to eye exam to confirm, I still have 20/20, but she wanted to provise 'reading glasses' mainly because insurance paid, so I waived that to just keep my standard readers. She offered a bigger number than I'm comfortable with, my long distance is superb.
This TH-cam channel is everything I needed
Your information is GREAT! Thank you!
I'm using blue light and It's really help my eyes every time i'm using my laptop and phone.
Great Video, Keep up the good work. I spend many hours daily in front of my laptop screen and the information you provided were useful to me.
Great to hear! Thanks for the feedback!
This was super helpful Thanks!
I have 2 pair of glasses. One of them is a regular lens. One of them has coating to block blue light.. The one that has the coating really helps reduce eye strain I've noticed, and I can use the computer much longer
Thanks Doctor for this informative video. I have a question. I did a Lasik surgery two years back and as I'm working in office using my laptop and phone a lot, I decided to wear eyeglasses which are very normal lenses just for the sake of protection to my eyes. I mean there are some protection layers in the lenses but with no vision improvements if you get my point. Is that Ok to have and use?
THANK YOU SO MUCH . was considering getting gaming glasses cuz I recently baught a monitor to play Red Dead and Siege . this was very informative earned my sub bro
Hey thanks so much! I have not played Red Dead 2 yet but would love to as it looks amazing. I am otherwise trying to get through some older games like Bloodborne.
Very insightful description. Thanks Doctor!
As usual, you had a video made to answer my questions - thanks again Doc. :)
Always happy to help!
I had no idea there were computer glasses. I’m going to ask my eye doctor about them at my next appointment. Thanks for the information.
For eye protection screen you need to check StillerSafe Advanced light control screen which is very good for eyes and your future . Check on google. Wearing anything on your eyes will not help you for long hour work on the laptop. try this screen check reviews on amazon but expensive on amazon cheaper on their website.
I absolutely love that shirt, may I ask where you got it?
Hi! New subscriber. I just placed an order on my no prescription anti blue ray glasses. You're awesome, doc!
Thanks for making this video! Great explanation :)
I used gaming glasses for some time... ended up with worst vision then before because of that slight magnification which wasn't mentioned in the description. Now I'm using simple polarized yellow tinted glasses.
I used get the +1.00 and thought they were great for computer... until I got prescription computer glasses... wow.. big difference.. specially when one eye is weaker than the other... having the correct computer glasses prescribed makes a huge difference.
Mate you're the best, helped me a lot during this quarantine and these online classes..... Thank You soooooooo much!!
This helps a lot, thanks!
Hi, awesome channel! What kind of glasses would you recommend for distance -.75 vision? Generally for everyday (only) indoor use around the house and watching tv etc. I wear contacts out the house. Maybe blue light or just standard computer? Thanks in advance!
I'm currently using just blue light blockers and still feel eye strain. Thanks for the info!
Happy to help! Hope things start feeling better
Thank you for this information. I wasn't aware of computer glasses. I just have blue light filter glasses and have noticed some strain when I'm in front of my computer.
Thank you for this information!
Thanks a lot. This is a very comprehensive info.
I have 20/20 vision. My eyes were starting to hurt and I was getting headaches whenever I used my smartphone. I bought "Gunnar" yellow tinted blue light blocking glasses. Now I can be on the computer and smartphone all day and it doesn't bother my eyes or give me headaches. Best $63 I spent on E-bay!
Very cool! I like gunnar as well. They make good glasses.
Do you wear them all day?
@@factsdebunkedtv6687 Only when I'm watching TV or using the computer or watching a movie on my smart phone.
Sponsored
I just use redshift to lower temperature of my display. I have it configured to 4k during the day and 3k during the night. The image looks rather red if you’re not used to it, but you get used to it pretty quickly.
I think Windows now has this feature built in somewhere in settings (though I dunno how configurable it is) plus there’s also f.lux.
yeah i m using F.lux for over a year but after 2-3 hours my eyes feels strain...
and i use my phone 8-10 hours but never felt strain
@@Conqueror1807 In my experience, the cause of my eye strain is not the color but the brightness of the monitor.
In windows settings search Night light you'll find the feature
Thank you, this video was very helpful and entertaining.
thanks doc, this was very helpful. now I know what I'll get next week.
My eye doctor recommends me Computer glasses and I dont feel the strain anymore everytime I am using computer/laptop because it zooms in. I am farsighted
For eye protection screen you need to check StillerSafe Advanced light control screen which is very good for eyes and your future . Check on google. Wearing anything on your eyes will not help you for long hour work on the laptop. try this screen check reviews on amazon but expensive on amazon cheaper on their website.
Me: im scared of losing my eyesight
Also me: watches this video at night...
Wait what happens if you watch videos at night?
@@kredjjdrjrdkekskdkrmme9256 eye strain and stuff
viirus Pter1dactle oh ok thanks lmao 😂☠️
Most relatable shit ever lol
Bro me
I do not have any of these, but I been feeling the strain in my eyes. thanks for the info
Thanks very much you've helped out so much ,great review
Hey, I'm a doctor and shift worker. I spend a lot of time in hospital exposed to white light and spend a lot of time in front of computer screens (EEG-monitoring). I wish to know whether blue light glasses may be good for the white light as well. Or if there is any other choice for preserving normal melatonin production even being on shift. Thank you!
What is the difference between having magnification to help with convergence vs a prism vs a small ADD in the bottom (like Essilor anti fatigue/sightrelax)? I had a concussion and was given a 2 fresnel prism and told to wear them with a no rx lenses for computer work (I am nearsighted with a -2.00 rx for distance). However I was also told I would benefit from a small ADD of 0.6 for my distance lenses, but not to put the fresnel on my distance lenses. Would combining computer glasses with the 0.25 magnification along with the prism potentially provide additional benefit? When would you choose a fresnel prism over magnification for up close reading and vice versa? Similarly when would you choose the 0.25 magnification over the 0.4 ADD (0.4 is the lowest available) of the anti fatigue lenses? From my understanding they all help with convergence but with different mechanisms. There seems to be so many opinions it’s very difficult as a consumer to navigate! Thanks for helping to demystify the eyecare world with your videos!
Thanks! Great video.
Thanku very much buddy. I have eye strain while using computer. Your videos clarified every aspect of those glasses. Great work.
Thank you! Happy it helped!
Hey, could you do a video on bias lighting and whether that's actually helpful in relieving eye strain?
Great idea. Id be interested in hearing his opinions on this too...
This is like the only eye doctor/person i trust on youtube right now
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Going to start online school soon, this was super helpful!
Glad it was helpful! Best of luck with school!
Thanks you bro this information is so important for me.
Hi doc! I am 10 years old and just ordered blue light glasses from Claire’s. All of my family wears glasses 🤓 so I got my eyes tested and I have Perfect vision but my I got awful headaches from Online school. So the blue light glasses are perfect for me because I don’t need prescription.
Hello Dr Allen, thanks for the clarification between complete glasses and blue filter glasses. I gave a distance cylindrical power in both eyes. Both are different and have different axis. I use anti reflection coated glasses and use the same for computer use as well. I was never recommended to use social glasses for computer usage. Is it ok to continue using the same glasses for computer as well? What are the options?
i really liked the video, good color, good sound very nice guy, keep going man
This is great information. Thank you! I’ve been trying to take my eyes seriously but I need a check up still
I went to an ophthalmologist and had them analyze exactly what I needed. They did an amazing job and it was life changing for my IT job. However, they didn't see blue light blocking technology as necessary since the sun and being outside provides 100x more exposure.
For the argument about blue light causing retinal damage, that is true, the sun gives way more blue light energy.
Yes but you’re not staring at the sun for 10+ hours a day. Also the sun doesn’t emit only blue light. Since wearing computer glasses my eye floaters have all but stopped and I don’t get headaches and eye strain
Why can't we reverse your ophthalmologist's argument and say that this means that we need eye protection for outdoors as well? But even if exposure to the sun makes a small difference, why take any chances? It's our health we're talking about.
@@xhen12 home lights also emit blue light
@@k.a7938Nope, they don't. Unless, you have bright white lights all over your house.
Hi, thank you for the video! Do you recommend any glasses that double as computer AND blue light glasses? I’m finding either or, but would like that double as I read a lot of things on the computer for school
I am trying to plan out which glasses I need as I use my iPad a lot of my day, and I do wear glasses. Should i go and get some blue-light glasses or should I ask my eye-care professional about getting some computer glasses?
Thank you Doctor!!
Do you know of any blue light glasses that have prescription while at the same time not having too harsh of a yellow tint? I'm an artist so it's vital the colors on the screen aren't affected by the tint of my glasses.
Yes, There is some blue light blocking in a few A/R coatings and even in Transition lenses - but those are best obtained through a local optical or glasses shop.
I recently bought a pair of Gunnar Ellipse Glasses with their 65 amber and .2 magnification! Interested to see how I like them over the coming weeks, but I'm not all too certain about the magnification, as I tend to remove my glasses at home/ long screen use, so that alone will take some "getting used to"
Hey man! How did you like them? Still wearing them?
@@CharlieHM Unfortunately no. The glare and magnification were a bit too much for me, unfortunately.
I already wear transition bifocal lens did not realize it might be possible to add it to my prescription glasses.......Excellent.....
🎯 Key Takeaways for quick navigation:
00:00 📚 Introduction to Computer and Blue Light Glasses
- Introduction to the video comparing computer glasses and blue light glasses.
00:34 🤓 Understanding Computer Glasses
- Computer glasses are dedicated for relieving eye strain when looking at a near object, typically a computer screen.
- Computer glasses are distinct from reading glasses, designed for a different focal distance.
- They reduce muscle tension in the eye and eye muscles, alleviating discomfort from prolonged screen use.
02:25 🌌 Exploring Blue Light Glasses
- Blue light glasses are designed to block or filter out harsh blue light from digital screens and LED lights.
- They can improve sleep quality by preserving melatonin production.
- Many blue light glasses are non-prescription and come with various filtering technologies.
04:14 🎮 Gaming Glasses and Finding the Right Prescription
- Gaming glasses often include blue light filters but are typically non-prescription or have very low magnification.
- To find the right prescription for computer or reading glasses, consider age-related power requirements:
- Under 40: +0.25 to +0.50
- Early to mid-40s: +1.00
- 50 and above: +1.25 to +1.75 (approximations; consult an eye doctor for precision).
06:59 👓 Conclusion and Additional Resources
- Summarizes the key points discussed in the video.
- Encourages viewers to seek professional guidance for the best-fitting computer glasses.
- Offers additional resources and related videos for those interested in eye health and relief from digital eye strain.
Made with HARPA AI
I'm Optometrist from India hyderabad
I love to have knowledge as you have
I hope I will learn thxx for video 🎥 💐💐💐
So nice to have you here!
Thanks for this information ❤️❤️❤️
Super Informative and clear explanation
This man looks good in every classes
So Awesome video Dr, Love from India, Sir I am having glasses which is having green tint and also blueish tint in it, is it a blue ut lenses please explain?
Dr. I can use all day blue light glasses?
Thank you for sharing.
I use a program called F.lux and it helps to lower the blue light from computers
Can i get a link dude that sounds great!
Hello doc.. İ had Lasik surgery two years ago my eyesight is still good.. İs it advisable to wear an eyesglass for eye protection when using computer?
@Lassi Kinnunen lol chill
U make that category of videos that help
Thanks for the information
You're welcome!
I want some sort of glasses that can really help my eyes from strain or some sort (digital editing is fun) and I have 20/20 vision but i just want some sort of pc glasses that dont zoom in and just does its job of not straining my eye. Is it possible?
Perhaps some form of prism could be prescribed by your eye doctor to help with eye strain.
@@DoctorEyeHealth Is that also possible? What is that prism thing
?
Do you recommend any specific computer glasses we can find on Amazon? Or do these need to be prescription?
For eye protection screen you need to check StillerSafe Advanced light control screen which is very good for eyes and your future . Check on google. Wearing anything on your eyes will not help you for long hour work on the laptop. try this screen check reviews on amazon but expensive on amazon cheaper on their website.
Thank you for this video
excelent video bro,Ill check my options ;)
I'm curious as to what your thoughts are on eye strain relief eye drops/
For eye protection screen you need to check StillerSafe Advanced light control screen which is very good for eyes and your future . Check on google. Wearing anything on your eyes will not help you for long hour work on the laptop. try this screen check reviews on amazon but expensive on amazon cheaper on their website.
When I recently was prescribed glasses for astigmatism (I had blurry vision after staring at my phone and books for too long) my doctor warned me about using them “when I didn’t need them” because of eye-muscle atrophy. He said to use them as a tool when my vision felt strained, but not to use them every time I read, since we want our eye muscles to still “exercise,” as it were (to use your lifting analogy). What do you think about this? Is it better to always use the glasses when reading (on my phone and books) to reduce the amount of weight (5lbs instead of 20) or continue to use the glasses only sometimes?
It is difficult for me to fully comment as I was not there for your exam. There is a lot to be said about someones accommodative ability. The nice thing is that accommodation can be trained (to an extent or until presbyopia fully sets in). For most people, true atrophy of the ciliary body is not a real thing. But poor coordination and control of the eye muscles is. I am also not sure how strong your prescription was, where it is usually not appropriate to prescribe a full reading power to someone who is not fully presbyopic. There are different theories on this but most doctors only prescribe 1/3rd to 1/2 of the accommodative demand for reading, as that is usually most comfortable and also allows for engagement of the accommodative system.
Thankyou so much for this video so informational
Thank you for sharing the info. It's a great help as I use the pc for a long time. I use reading glass 1.00 when I'm using my phone but I just use blue light eyeglasses for pc. Thanks for letting us know the difference between computer vs blue light eyeglasses.
Yes! I use computer glasses combined with blue light screen film. They are so much clearer and eye strain comfortable than my multi focal glasses (which caused me to hold my head at the small band focal length). I set my computer glasses at approx 36" length from the screen. I like to lean back on the office chair and watch video's, etc. I go back to the multi focal glasses especially when typing because the keyboard is naturally too close for the keyboard when a lot of typing is necessary. I also purchase a pair of reading glasses to allow easy book or letter reading, All three glasses sit on top of my printer and I flick them around as required. The reading glasses used infrequently. The multi focal ones used when I want to turn around a bit to view a bit of the TV news or game show.
To be honest , I just really don’t want to wear normal glasses when I’m older , because I think they look ugly , I want something to stop damagingly my eyes , so I don’t have to wear them in later days , what do I need 😂
Better self esteem
@@studiovibrand 😭😭😭
@@studiovibrand Damn 💀
Artisan Design I’m dead 😂
Lasik when your eyes finally go 😂
Excellent video good job Dr
Thanks a lot!
Very good explanation Dr!
Thank you
I use a blue filter in my old style lined trifocal lens...the middle section serves as my computer glasses.
💯Nice!
Oh I want that!