Want To Lose Weight? So Do We!

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  • เผยแพร่เมื่อ 31 ธ.ค. 2024

ความคิดเห็น • 15

  • @johnbibby5033
    @johnbibby5033 3 วันที่ผ่านมา +1

    Thanks!

  • @onemorecyclist
    @onemorecyclist 18 วันที่ผ่านมา

    Good luck and great video to kick things off! 🙂

    • @CycletheNation
      @CycletheNation  18 วันที่ผ่านมา

      @@onemorecyclist Cheers!

  • @tmilner762
    @tmilner762 17 วันที่ผ่านมา

    Guys, best of luck to you both. Credit to you; difficult topic to cover. Merry Christmas!

    • @CycletheNation
      @CycletheNation  17 วันที่ผ่านมา

      Cheers! We'll certainly be trying.

  • @dennisbaron5680
    @dennisbaron5680 18 วันที่ผ่านมา

    hi, why not do the ride in sicily, i live near palermo, i ride on roads used in thebtour of sicily and the giro, also watch the route announcement for the giro,

    • @CycletheNation
      @CycletheNation  18 วันที่ผ่านมา

      Which ride do you mean? It's also pretty difficult for me to get away much next year - I'm still working a full time job on top of this, and using a lot of annual leave for it and one other planned trip :)

  • @johnbibby5033
    @johnbibby5033 3 วันที่ผ่านมา +1

    Great video! watched both of your now and have joined the whatsapp group. looking forward to getting involved

  • @Mike_On_2_Wheels
    @Mike_On_2_Wheels 18 วันที่ผ่านมา +1

    I’ve got at least 5kg to lose for the Fred 😂

  • @brianmitchell9476
    @brianmitchell9476 19 วันที่ผ่านมา +1

    Food in a bottle all the protein and vitamins etc one needs. Russ u look like you’ve already lost some weight. Just have a drink as u need it

    • @CycletheNation
      @CycletheNation  19 วันที่ผ่านมา

      Not so sure on the food in a bottle - it's just a case of calorie deficit - which was easy when I wasn't exercising, but needs more consideration these days 🙂

    • @CyclingwithRuss
      @CyclingwithRuss 3 วันที่ผ่านมา

      Thank you matey ❤ it’s coming off (well was up till Christmas 🤣) we go again soon

  • @peterross1588
    @peterross1588 19 วันที่ผ่านมา

    Good luck with it? Trying to do the same myself. Signed up for the Etap du dales so got a bit of work to do.

    • @CycletheNation
      @CycletheNation  19 วันที่ผ่านมา +1

      Cheers! I can't say it's started well! 🤣 All the best with it yourself. Heard a lot of good things about the Etap and ridden a lot of those climbs on other rides.