DON'T DO A LACTATE THRESHOLD TEST WHEN YOU'VE GOT A COLD

Visit to UK Bike fit - ukbikefit.com/
AMY10 for 10% discount on shop & bike fit & performance lab
AMY10COACHING for 10% off coaching
We can confirm Kyle is now better, this was filmed a few weeks ago and part 2 where he re-does the testing when well will be out in a few days. I also got ill, payback from Kyle!
Thank you so much for watching, if you can spare a second to hit subscribe with your pinky that would be awesome.
^ Strava - / strava
^ Instagram - www.instagram....
^ Chai latte fund - www.buymeacoff...
If you're riding, enjoy it and stay safe x
The following brands support me either via paid sponsorship or gifted items and you will see their products in my videos, I'm beyond grateful & in disbelief that I get these opportunities :
^ Rouvy - Get 4 weeks free on Rouvy with code AMY - bit.ly/3NcniAZ
^ AMY20 for 20% off Santini
^ Pinarello UK - www.pinarellos...
^ Selle Italia - www.selleitali...
AMY-SI for 15% off Saddles
^ Panaracer - ZAMY10 for 10% off www.panaracer....?sca_ref=6451602.0o2mqK81q5GY
^ ukbikefit.com/
AMY10 for 10% discount on shop & bike fit & performance lab
AMY10COACHING for 10% off coaching
^ Veloforte - veloforte.com/...
AMY-20 = 20% discount
^ SunGod - sungod.avln.me...
^ Exposure lights - www.exposure-u....
^ Garmin - www.garmin.com...

[@johnmcnulty1129]

Be careful Kyle, pushing it to the max with an infection.
Be it cycling or running.
If you were coughing, sneezing etc, definitely a no no ! Body busy fighting the infection, take care bro.

[@amy.cycling.adventures]

Don’t worry all good now, he rested afterwards - sausage rolls hand delivered 😂- we didn’t want to pay the cancellation fee 🤦‍♀️😂

[@tonypaddler]

Absolutely this, done regularly it can negatively affect your physical endurance capabilities due to putting too much stress on your heart.

[@johnmcnulty1129]

Top footballers, there's a few :)
Big clubs & Manchester City drop their players that have the
CovFluNovoMonkeypox virus.
Don't want to run the risk of the guy of suffering myocarditis, dropping to the grass needing CPR !

[@jambon9777]

It's interesting that the test increased in 30 watts increments, seems like quite large steps for a lighter or non elite athlete.

[@TBATTIECYCLING]

Go on Kyle great work ❤

[@stephenmorris6202]

I'd put money on the fact that Kyle has improved. You can see it on every ride. But this shows the effect of illness and we'll done on Kyle for not having too much ego. He just gets on. And I think that's why he will improve next year.

[@jhoff80]

It's amusing to me the entirely different energy that Amy & Kyle bring out in Dan compared to some of the other channel's videos I've seen him featured in where he is serious the entire time. 😂

[@Astro_Shed]

Great video and very interesting 👍🏻

[@ikawpipa]

Ride safe always Pretty Amy.

[@malcontent_1]

Well explained-thanks to Jen & Gimpy Dan

[@ChainsawYeti]

Awesome job, but take care of yourselves! I'm guilty of it too, but taking a couple days to recover will go a long way!

[@amy.cycling.adventures]

Yes! Don’t worry all recovered now after time in bed - we didn’t want to pay the cancellation fee 🤦‍♀️😂

[@mortenthenorwegian2875]

[@willpeakes6000]

Shouldnt you rest when you have a cold...

[@UKBikeFit]

Yes…definitely! And Kyle beautifully demonstrated why 😂

[@amy.cycling.adventures]

Yes! But we didn’t want to pay the cancellation fee 🤦‍♀️😂 didn’t realise how ill he was until afterwards 😬😬

[@willpeakes6000]

I think Kyle gave my computer a virus!

[@colinwilliams9290]

To be fair to Kyle, bricklayers never have a bit of a cold, it’s man flu and it’s worse than giving berth (apparently 😂)

[@amy.cycling.adventures]

😂 tbf it was a bad one I caught it off him the week after 🤦‍♀️🤦‍♀️

[@Daimoku1938]

Lord Kyle...looks like his "Stella Artois" intake has increased substantially !!! Go Lord Go...