Indian Club (Clubbell) Series: Outside Shoulder Swing

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  • เผยแพร่เมื่อ 19 ก.ย. 2024
  • Recently enhanced the audio of this early video I made so here it is again! Welcome to the first part of the Indian Clubs Basics Series! During this series, we will be describing basic clubbell techniques and giving cues to help you improve your workouts. This first video describes the Outside Shoulder Swing. This is a very common technique and has good regressions and progressions of the swing. Let me know if you have any questions regarding the technique and let me know how it feels in the comments! Follow me on Instagram at
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ความคิดเห็น • 4

  • @John-b9u
    @John-b9u หลายเดือนก่อน +1

    Great instructional!

  • @camillefreund3227
    @camillefreund3227 หลายเดือนก่อน +1

    I want to try this