1. Cuqdad ma qabo 2. I have plans 3. Opportunity ma qasaariyo 4. I'm really frustrated 5. Aad u daalanahy so more than 12hr sexdaa 6. I over eat. 7. Mood changes said leeyahy lkn I was thinking it's my PCOS n my hormonal imbalance, but I couldn't manage my depression n my anxiety If u can help I really appreciate
Dr.Sadia, My advice to you is just change your diet,exercise,read the Quran And know that your thoughts are not your thoughts all the time We have the whispers of the devil. Don’t have a high expectations of yourself just have small changes and each day
Intaasba waan leeyahay marka laga reebo cunada badan lkn 9ka kale waan leeyahay waxaa ii sii dheer inan rabo inan iska ooyo ayaan doonayaa waxaan kaloo doonayaa inan dadka ka dheeraado oo aan kalideey meel cidla ah aan doonayo sidoo kale hurdada way igu yartahay 24hrs waxaan ka seexday 6hrs .iso duceeya wlalayal
Abayo qaali alle dartii ayaan xal kugu siin karaa ila soo xiriir aniga dhibkaasi soo arkey alx.. aad baan ka fiicnaadey nolosheyda hada waa farxad murugo iyo welwel badan waan ka gudbey alhamdulilaah🤲❤
Intaas oo calamed ehba wan qabaa muqdishan jogan dhaqtar waxan lagu daweyana mala helayo qof ushegtid wuxu ku dhaha shayadiin aa qabtaa ilahey hana cawiyo
Allaah ha ku caafiyo walaal,Quran ka akhriso maalin kasta si aanu xanuunku kuugu weynaan Alena bari in uu kaa qaado xanuunkan.Doctor Xabeeb baa ku takhasusa xanuunada maskaxda.
@@hamzaaliaxmed9917 abowe ma I caawin kartaa ana u baahan cawinaad said ah 😣 inte kala so xiriira calamadahaas dhan wan isku arkay mar mar waan iska ooya oo hadana rabaa inan markasto ooyo 🥹😭😭😭😭
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This is an important talk that needs to be addressed.. Mashallah you did a good job sis keep it up xxx
Masha allaah qaaali. Keep shawing up. I’m so excited to hear, I love it 🥰
Jazaakallah sister Safiyo. Much love 💓
1. Cuqdad ma qabo 2. I have plans 3. Opportunity ma qasaariyo 4. I'm really frustrated 5. Aad u daalanahy so more than 12hr sexdaa 6. I over eat. 7. Mood changes said leeyahy lkn I was thinking it's my PCOS n my hormonal imbalance, but I couldn't manage my depression n my anxiety If u can help I really appreciate
Dr Sadia Ahmed asc does she helped u because I also need help thanks
Walaalo kula mid ayan ahry pcos ayan qaba maxad cunta ee ku caawiyey
Dr.Sadia, My advice to you is just change your diet,exercise,read the Quran And know that your thoughts are not your thoughts all the time We have the whispers of the devil. Don’t have a high expectations of yourself just have small changes and each day
Masha allah waa cashir cajiib ah jazaka allah walashey
Masha Allah ustaad safiya alle haku xafido
Mashakah ilaahay cimriga hakuu dheereeyo 💟💟💟
Amiin amiin Jzkallah sis
Masha Allaha abayo ilaahay ha ku xifdiyo mcnt
Jazakalaah kheyran
Masha allah abayo thanks
Maasha'allah jazaakillaahu kheyr walaashay mcn
Masha Allah tabaraka Allah abayo wad mahadsan tahay side aan kuulaso xiriiri kara wanku bahanahay
Jizaakallah kheyr wll waad mahadsantahey
Abayo qeer allah ku siiuo masha allah
Intaasba waan leeyahay marka laga reebo cunada badan lkn 9ka kale waan leeyahay waxaa ii sii dheer inan rabo inan iska ooyo ayaan doonayaa waxaan kaloo doonayaa inan dadka ka dheeraado oo aan kalideey meel cidla ah aan doonayo sidoo kale hurdada way igu yartahay 24hrs waxaan ka seexday 6hrs .iso duceeya wlalayal
Walal inshallah isku day meesha aad joogto in aad hesho caawin inshallah
Waana Kusoo ducaynayaa
Walaal aniga ma is caawinkaraa yani dawada maxay tahay anigoo dhaqtar aadin
Ilaahay SXW haku siiyo caafimaad please caawinaad raadso sida ugu dhaqsi ah much love 💓
Abdiqani Carab Waxaa sameysaa exercise cunto caafimaad ah cun Laakiin way fiicantahay in aad professional help aad raadsato. Much love
Abayo astamahas wan leyahay ee maxan isku daweya
Abayo icawi plezzzz
Abayo haben dhoweyto xita isk a iqyli ban is dhay wallhi mar mar ban garan waayaa wax ahy Ani 😢😢😢
Mahadsanid abaayo
Shukran abyo
Asc abaayo xalad daran oo depression ayaa ku jiraa xagee kala soo xiriraa hadaad talo igu caawin karid
Wcs Abaayo sodhawoow safiyo bande maal mahaan kaa yara mashquulay
Asc walaalayaal inti muslin ah oo aragto fariinteyda waxan raba in aad iso duceysan alle dartiis iigu so duceeya murug ayan darema
Wcs walal illhy meel walboo ka tabanyso haka tiiriyo.
Mahadsanid wll
Mashallaah
Wll ya icawinayo wll calamadaha qayb waniskuarkay yurub na wanjogaa xage kabilabaa wll
Tasbiixda io al baqara aqri maalin wlpo
Abayo qaali alle dartii ayaan xal kugu siin karaa ila soo xiriir aniga dhibkaasi soo arkey alx.. aad baan ka fiicnaadey nolosheyda hada waa farxad murugo iyo welwel badan waan ka gudbey alhamdulilaah🤲❤
@@hamzaaliaxmed9917wll Aniga mad I cawisid Ana la dhiban hda
Asc wllo hadii an darmor xunukas maxan ku dawiina kara
Channelkan magaciisa afsomali maxaa ugu dhigiweyde
Thanks
Xanunkan dawadisa isheek walaal
Quran
Asc Abayo waxan rabay Mel ankalaso xariiro
Wall dawada depression hoyada sandkasto dhasho wax ma udhiba plz 🙏 esojawab waxa leydhahy hada dawada qadayo dhalmo madhaleysid😢
Abayo anoo dhaqtar tagin kaniinka depression ma isticmalikaraa hada isticmalikaro xagee kahelaa😢😢
Ita badal waa keena isha wllo
Thanks sister
Intaas oo calamed ehba wan qabaa muqdishan jogan dhaqtar waxan lagu daweyana mala helayo qof ushegtid wuxu ku dhaha shayadiin aa qabtaa ilahey hana cawiyo
May shaydanku waa waxey wadadu ku shaqeystaan adunyada laga ma aqonsana shaydaan
Allaah ha ku caafiyo walaal,Quran ka akhriso maalin kasta si aanu xanuunku kuugu weynaan Alena bari in uu kaa qaado xanuunkan.Doctor Xabeeb baa ku takhasusa xanuunada maskaxda.
Abayo qaali xal fiican waakanaa qur,aan aqriska badso wlh bilahi qur,aanka waa daawo istiqfaarta iyo saliga nabiga badso
Abayo safiyo adi dawadisa mano shegi kartid miyaa
Abayo aniga ma hurdo mudo labo sano ah mar kasto sarirta tago waxan darema cabsi wel wel maxa igu tali lahed
Sethy hda byo
Hada iska waran abayo anaa xal kuu haayo
@@hamzaaliaxmed9917hello
@@barwaqoyar8559 Haa abayo waa ikanaa
@@barwaqoyar8559 Soo hadal abayo
Masha allah ma sis go forward
Sawa
5 kamida isku arky😥😲😥😥
Abayo qaali xal ayaan kuu haaya facebooga igala soo xiriir hadaad awoodin insha alah
Wlhi bilhi talhi ben maad shegeen abaayo 20jiran ahay qof kaas wax boow bartaay adi maxaad barataaa maxaad taqaan ayaan isdhaha ani wax aqaaano ayan hadaneh inaan wax aqoniin isku hestaaa wlhi maqan mesha idanbeyn dontoo ani allahu akbar
Abayo qaali hada see tahay ila soo xiriir facebooga anaa xal kuu haayo
@@hamzaaliaxmed9917 xal o depression mahaysa abowe 😭
@@onlyqueen7405 Abayo haa waan haayaa hadaad ila soo xiriiri kartid abayo qaali👍👍
@@hamzaaliaxmed9917 xge kala soxidhiidha abowe
@@onlyqueen7405 Bayo qaali facebooga iga soo qabo Hamza Ali Ahmed sawirkaan ayaa iisaaran
Numberkada ma helikaraa
Wll mudo labo sano ah ayan arinmaskaxdyda keligay kuhaystay inatsax tahay iyo inkalana maogi lkn sanugufekerayay hada hurdadi wayigagurtay wanan sobodaya hadansexo damco arinta ihysatana cidlamawadagikaro waxansameyo ma aqan waxana dremaya inn kasodarayo oomadaxa buq iagagafuranyahay talo isii wll ama ilsixirir
Walal astaghfaarta badi inshallah
Istaqfaarta badi
Waxan rabaa Inan kula hadlo hadii an heli Karo labarkaga
Adi madledahay zxb
Jazzakallahu khayr wllshy aniga calaamado badan Ayaan ka haystay ama weli ka haystaa qaarkod ee se loga bixi karaa
Abayo ila soo xiriir anaa xal fiican kuu haayo❤❤❤
@@hamzaaliaxmed9917 abowe ma I caawin kartaa ana u baahan cawinaad said ah 😣 inte kala so xiriira calamadahaas dhan wan isku arkay mar mar waan iska ooya oo hadana rabaa inan markasto ooyo 🥹😭😭😭😭
@@cayuunimohamed5973 Haa abayo qaali si fiican facebooga ila soo xiriir abayo
@@cayuunimohamed5973 Hamza Ali Ahmed waa kaas cinwaankeyga
@@cayuunimohamed5973 Hakee ka baxdey abayo ma nooshahay ne 😓
Wlhi abyo gabar aan saxibo nahay baa qato xitaa wey oysaa sida qof ciil hayo.hadaneh waxa ay u oyneydo markey iisheegto wan yaba waa waxa easy doctor baa banku geynaa marka dhoho neh waxa ledahay caruurta leyga qadanaa
Abayo qaali gabadhaa ila soo xiriiri anaa xal fiican u haayo waa wax laga fiicnaado alx..
Codkaga gabana
Gabadh baan garanaya qabta calaamadahan lkn ayaamay fiicnaanay sideedii kusoonoqotaa sidii qof aan waxba qabin marna saasaay noqonay 5 sano bay saa ahayd muxuuyahy dawadiisana managu caawin kartaa
Abayo hada see ka tahay alle haku caafiyo 🤲🤲
MAALINWALPO WAAN daaLaNaHaY 💔Depression kaaN 5 biL aYaa kujiRaa CaawoNaad Rawaa Lknz MaRabo iNaa dhiBaatatadeYdaH sheYGto soomaali jooGaane🦋💔16 saNo jiRaa iNaa dhiNto isTaaHiLaa WaxaaRbaa iNaa Hurdo Hurdo aaNa LaGasooKaceYN HabeYN waLbo waa OoYaa MaLiNtiiNeH waa huRdaa😴😴
Waa fiicnaane insha alh dhaqtarka nafsiga raadso
Abayo saas ha oran aniga kula mid baan ahay waana isaga qanacsanhy nolosha haka quusan please 😭
Wlh iso qabta an idin CAwiyo
Setihin hada aniga sasa ahy
@@dhameysdumar9172 dhakhtarada xanuunada nafsiga mala xidhiidhay
Sax
Mahadsanid wll