1) You need a heavier bag and it needs be be lower so that you can practice round houses and front kicks. 2) Your strikes don't look like they have enough power. I think its because your form is sloppy. You aren't rotating your hips enough in your crosses. Your bag is holding you back. 3) You need a lot more room around your bag so you can move around it. You're too stationary due to lack of room. 4) You need to be on the balls of your feet. You're currently flat footed, so that's going to limit your mobility. 5) Your spinning side kick is better than mine. Good job! 6) You should probably wear shorts instead of sweat pants. 7) Your head is too far forward, you're leaning in making it a juicy target. 8) You're telegraphing your punches 9) Add ducks and slips into your strikes. Defense is as important as strikes. The typical tempo is something like "strike-strike-dodge counter strike"
as someone who loves kicking the most, i say get a heavy bag where you have lots of space to move around.. it'll help you add a lot more power to your kicks so you can tell if you're kicking better, soon enough you'll be rotating your hips like crazy. Get a wider mirror too, and always assume that when you strike, your opponent would react accordingly
I estimate you can increase your power 5-8 fold, assuming you're no more than 16-17 here, by the time you're in your 30s. Ofc weight gain and other factors will matter
1) You need a heavier bag and it needs be be lower so that you can practice round houses and front kicks.
2) Your strikes don't look like they have enough power. I think its because your form is sloppy. You aren't rotating your hips enough in your crosses. Your bag is holding you back.
3) You need a lot more room around your bag so you can move around it. You're too stationary due to lack of room.
4) You need to be on the balls of your feet. You're currently flat footed, so that's going to limit your mobility.
5) Your spinning side kick is better than mine. Good job!
6) You should probably wear shorts instead of sweat pants.
7) Your head is too far forward, you're leaning in making it a juicy target.
8) You're telegraphing your punches
9) Add ducks and slips into your strikes. Defense is as important as strikes. The typical tempo is something like "strike-strike-dodge counter strike"
solid advice 💪
very potential, I believe you will win ufc championship someday
Keep grinding brotha
This is my favourite channel at the minute.
as someone who loves kicking the most, i say get a heavy bag where you have lots of space to move around.. it'll help you add a lot more power to your kicks so you can tell if you're kicking better, soon enough you'll be rotating your hips like crazy. Get a wider mirror too, and always assume that when you strike, your opponent would react accordingly
good tips 👍
You will go very far if you keep practicing brother
I estimate you can increase your power 5-8 fold, assuming you're no more than 16-17 here, by the time you're in your 30s. Ofc weight gain and other factors will matter
Great work!
Improve your form by practicing slowly g also you gotta do some conditioning 🤙
wish you luck g
Whats The barbell rack you have in the background?
@@Anthony_BTV mwb 850
brather who dis guy
What kind of accent is that.
reviewbrah accent
no power, terrible form.