Now in 40's I realise that you need specific trainers for specific training Running outdoors I needed to go to a specialist shop to get the right type of trainer for the foot Basic cardio in the gym and machine work, needed air cushion sole to make less impact on my knees With barbell exercises I needed more ankle support, flat sole , elevated heel
Have the 8s customized. Replacing 5s. First thing I thought “oh my, I have level 1 weightlifting shoe.” That heel is stiff. But after a month as my lifting / daily shoe, that heel doesn’t feel so rigid. And I walk heel toe. I love love love mine.
I still use my metcon 6 for specific exercises. I prefer using metcons mainly for Olympic lifts, kettlebell, box jumps and barbell lifts. For dead lifting I prefer my flat skateboard shoes and separate shoes for running. I don't recommend conventional deadlifts or any running for metcons.
Your review was good. The only thing I think was missing was a review or commentary on the insole. I bought the Metcon 8 as an upgrade to my Metcon 4. Granted there are major differences in the shoes. However, when i compared the 4 and 8 side by side, a BIG BIG difference was the insole. I wish you would add a review about the insole since our feet sit right on top of the insole. Other than that your reviews are good.
I needed shoes to do P90x3. I just went to Sportcheck and tried various shoes and found that the only shoes I liked were the Metcon 8s . I tired size 10 but was a little big so I wanted to try 9.5 but Sportcheck didn't not have them. I walked out of the Sportcheck store and I saw a big Nike store ride beside, so I want there. At the Nike store I tried the Metcon 8s in 9.5 size and these were great and I also tried the Metcon 7. I was doing side to side jumping to see how the shoes feel. I have found that Metcon 8 shoes were much better at holding my foot and were much better for jumping than Metcon 7.So, I bought the Metcon 8 shoes. Suggest you just go the store and try a bunch of shoes to determine what you like. This was on December 9, 2022.
I have the 7s and UA Tribase 4. The Metcons stay home unless it's a heavy leg day with front squats and oly lifts. The Tribase does everything the metcons can do, but better-especially if the WOD includes running.
I have gone through 2 of the metcon 7's and the sole started to pull away. I hope they make the sole more durable this time around. Nothing beats my Nano8's from 2017
I'm a personal trainer and college student so I'm on my feet a lot everyday. Love my 7's and love the 8's just as much or more! I can do my cardio and functional training exercises with ease, comfort and confidence!
Big fan of Adidas here. Most recently though, my workouts have incorporated more weight lifting. When squatting, stability is a major problem. Not even my Hooka's could cut the job. So this video on the Metcon really grabbed my attention. I literally just returned from the store after viewing this review. I tried on a pair and LOVED THEM!!! The stability is something else. I also enjoyed the grade on the shoe, as I am convinced this was a huge factor trying to squat properly (this after about 2 months of circuit training and improving my stability). I agree the branding is overdone. They definitely don't feel like a running shoe. Overall, I'm looking forward to experience what these shoes have to offer. I'm glad I'm adding these to my gear. Thanks for the review! New sub.
I got wide feet and it takes a good month of use for metcons to feel comfy. But love them over nanos and even over nobulls. Yeah I went extra and wrote my name in the back too.
I have metcon 8 n project rock 4..Althought both are best for lifting shoes, but pr4 grip your feet better, gives you feel more confident on your lifts and more comfortable.
I do CrossFit and I bought the metcon 7 and I love them I mainly bought them to practice rope climbs. They are comfy I ran in them last week in a workout. They are a pretty good running shoe not as good as a real running shoe but it would be good. I am the guy at CrossFit that I have 3 pairs of shoes in my gym back 1 pair is my Olympic weight lifting shoes. Second is the metcons and the third is a pair of brooks running shoes. I don’t mind having all the shoes in my bag I never know what I will have to wear in the workout
Metcons are always too narrow for me , completely agree Coop, nanos are wider but not wide enough, and bare foot shoes are too flimsy for CrossFit, we need an in between
Change of topic here: just got my Rogue monster 2.0 bench…gloss paint…knurled handle…more durable backing on the fat pad…and…wait for it…WASHERS! THANK YOU COOP! I give you all the credit for the changes. Thank you for the content and your massive influence on the equipment companies. Keep bullying them to give the people what they want!! 😂👏🏻
Thanks for the callout about the heel plastic! I have 7s and I love them for everything but running because of that clip. They're so terrible to run in that I actually bought a pair of Nanos to use for WODs that involve any running whatsoever.
Hi First off HUGE fan of your channel. Convinced me to setup my basement gym. Just wondering if you could do a review on lifting shoes. Weightlifting/powerlifting shoes especially please.
Metcon 8 - I am new to working out and have recently started going to the gym for overall fitness. I have flat feet, and I'm wondering if this is beneficial for me?
Ever since I’ve started running in metcon 8’s I’ve been getting really bad shin splints. Had no idea it was because of the plastic heel and just solid sole of the shoe in general, they should be classed as gym shoes not multifunctional shoes.
I was a Reebok Nano guy until the X1s. They sucked so bad I went to Nike Metcons. I have wide feet so when I bought true to size, they were tight. Now I go half size up on all Nikes. Something I should have known being that I have the Pegasus for running. I have 2 pairs of 7s so I can’t can’t justify getting the 8s when they’re so similar. Aesthetically, I don’t like the split in half design with the billboard sized METCON branding. The heel alone is worth it’s weight in gold when lifting. They do suck very much for any kind of running
I have both the Nano X2s and Metcon 8. The Nanos are far far more comfortable and I get compliments on them. They work inside the gym and outside BUT they are not as good for heavy squat or deadlift. My Metcons are just not that comfortable and not really a great shoe outside the gym. The Metcon 8s have become my deadlifting shoe because that's the only time I prefer them over my Nano X2s. The Nano X2 is a better running/athletic shoe and works fine for powerlifting (just not as optimal due to the softer sole). For most people I would NOT recommend Metcons. If you like having a closet full of shoes (like myself) then get them as a dedicated deadlifting shoe.
The 8s have a slightly more gaudy look compared to the 7s IMO. The obnoxious METCON branding on the inner foot and the patterned swoosh just kill it for me. Also, the shoe offers no ability to run with that heel, which is unfortunate because as a dedicated lifting shoe, they don’t offer a crazy amount of stability either. Gonna be converting over to RAD’s training shoe for the next year or so, but I hope Nike comes strong with the 8s or even the next Turbo
im buying metcon 7 last year i throw all my Gym shoes the next month.. the wide insole stability never Tie my shoelace again just jam my foot and lets go kinda hard on running but hey cardio killing gain right?😂
All you need is Vivo barefoot shoes' Primus Lite 3! Not paid to say this but I love them, after having metcons, Nike frees and Nobulls. Although Nobull makes the best workout clothes. Also how is the Testosterone therapy going ?
I've had pretty much every generation of nanos simply because the last gen tends to get marked down faster and more than Nike's. Would love to have a crack at metcons
Bought the Metcon 1 because they looked cool, and never wore them because they were unbearably uncomfortable after 30 minutes. Bought the Metcon 4 (could be the 3 or 5 I don't remember), and they were much more comfortable, but the squeak was so bad that I was embarrassed to wear them in the gym because I always got strange looks lol. I'd be willing to give the Metcons another chance because they look super cool, but I have low expectations
IMO the 5’s have the best aesthetics but the 6’s were the best all around shoe. Wider toe box, not stiff in the heel, but stable. I bought a marked down pair after the 7’s and am so glad I did.
Did they fix the unbearable squeaking when walking? I’ve owned several versions and they all squeak. It’s also a terrible running shoe. It literally has a plastic heel
I had 2 pairs of 4’s and one squeaked while the other didn’t. There was clearly a material difference. I’ve owned 2x 5’s, 2x 6s, 1x 7’s and none have squeaked. Metcon 6’s are my all time favorite.
Reebok nano 6 is the best workout shoe I ever bought. Got it on clearance for $50 and 4 years later someone offered me $150 for them.... So im going to assume no one has made a shoe as good as them for a long time
The short answer is because the pronunciation of Ancient Greek changed in the English speaking world along with the pronunciation of English. The Greek word Nike (pronounced /nike/ or 'nee-kay') became /naiki/ or 'nye-kee'.
I hate Nike with a passion. I fully believe in barefoot shoes like what you find from xeroshoes, vivo barefoot or other similar brands. Mimicking no shoes at all is best in all aspects. Both for weightlifting, running and just general use. The marshmallow feet Nike and most other shoe companies who mimic them are responsible for the poor foot health of much of the modern world. Not to mention I hate how obsessed some people are on a fashion side of things. Boycott Nike because they’re a terrible company, and they were the originator of the modern shoe design in the 1960s with the Nike Cortez and the book jogging.
Now in 40's I realise that you need specific trainers for specific training
Running outdoors I needed to go to a specialist shop to get the right type of trainer for the foot
Basic cardio in the gym and machine work, needed air cushion sole to make less impact on my knees
With barbell exercises I needed more ankle support, flat sole , elevated heel
Have the 8s customized. Replacing 5s.
First thing I thought “oh my, I have level 1 weightlifting shoe.” That heel is stiff.
But after a month as my lifting / daily shoe, that heel doesn’t feel so rigid. And I walk heel toe.
I love love love mine.
I still use my metcon 6 for specific exercises. I prefer using metcons mainly for Olympic lifts, kettlebell, box jumps and barbell lifts. For dead lifting I prefer my flat skateboard shoes and separate shoes for running. I don't recommend conventional deadlifts or any running for metcons.
This is correct. I use a zero drop for deadlifts and running sneakers for running. The 6 are great for everything else.
Take out the inner sole, and you get deadlift slippers with paper thin soles but better upper build.
Just take them off when deadlifting
Your review was good. The only thing I think was missing was a review or commentary on the insole. I bought the Metcon 8 as an upgrade to my Metcon 4. Granted there are major differences in the shoes. However, when i compared the 4 and 8 side by side, a BIG BIG difference was the insole. I wish you would add a review about the insole since our feet sit right on top of the insole. Other than that your reviews are good.
I needed shoes to do P90x3. I just went to Sportcheck and tried various shoes and found that the only shoes I liked were the Metcon 8s . I tired size 10 but was a little big so I wanted to try 9.5 but Sportcheck didn't not have them. I walked out of the Sportcheck store and I saw a big Nike store ride beside, so I want there. At the Nike store I tried the Metcon 8s in 9.5 size and these were great and I also tried the Metcon 7. I was doing side to side jumping to see how the shoes feel. I have found that Metcon 8 shoes were much better at holding my foot and were much better for jumping than Metcon 7.So, I bought the Metcon 8 shoes. Suggest you just go the store and try a bunch of shoes to determine what you like. This was on December 9, 2022.
I have the 7s and UA Tribase 4. The Metcons stay home unless it's a heavy leg day with front squats and oly lifts. The Tribase does everything the metcons can do, but better-especially if the WOD includes running.
I have gone through 2 of the metcon 7's and the sole started to pull away. I hope they make the sole more durable this time around. Nothing beats my Nano8's from 2017
I have a wide foot and tried them on and they actually fit pretty comfortable I picked them up so hopefully they continue to be good
True to size?
@@Johnnybooom yes
@@JohnnybooomYes and not. They are true size on long but wide is weird.
I'm a personal trainer and college student so I'm on my feet a lot everyday. Love my 7's and love the 8's just as much or more! I can do my cardio and functional training exercises with ease, comfort and confidence!
I just got them and they are great. Took a few weeks to break them in. Metcon 4s are still my all-time favorites!
Out of curiosity, what did you like about the 4s that made them the best
are they true to size??
Big fan of Adidas here. Most recently though, my workouts have incorporated more weight lifting. When squatting, stability is a major problem. Not even my Hooka's could cut the job. So this video on the Metcon really grabbed my attention. I literally just returned from the store after viewing this review. I tried on a pair and LOVED THEM!!! The stability is something else. I also enjoyed the grade on the shoe, as I am convinced this was a huge factor trying to squat properly (this after about 2 months of circuit training and improving my stability). I agree the branding is overdone. They definitely don't feel like a running shoe. Overall, I'm looking forward to experience what these shoes have to offer. I'm glad I'm adding these to my gear. Thanks for the review! New sub.
Thx for the comprehensive review! And great hair cut too!
I got wide feet and it takes a good month of use for metcons to feel comfy. But love them over nanos and even over nobulls. Yeah I went extra and wrote my name in the back too.
I’ve got wide feet too, so you took your normal nike size??
@@kryx115 oh yeah just got another pair, all blacked out
@@kryx115 metcons are a bit tight in the ankle area but wider toe box. I wear 11.5 US Nike but for example I'm Adidas 12.
@@makatron on Nikes website they recommend to go half a size up, but if you have narrow feet is it really necessary?
I have these and yeah, I can feel the hard plastic when running. I think it contributes to my shin pain.
I have metcon 8 n project rock 4..Althought both are best for lifting shoes, but pr4 grip your feet better, gives you feel more confident on your lifts and more comfortable.
I'm still rocking my metcon 5s and DSX reppers. They are both great shoes, but I love my DSX reppers.
I do CrossFit and I bought the metcon 7 and I love them I mainly bought them to practice rope climbs. They are comfy I ran in them last week in a workout. They are a pretty good running shoe not as good as a real running shoe but it would be good. I am the guy at CrossFit that I have 3 pairs of shoes in my gym back 1 pair is my Olympic weight lifting shoes. Second is the metcons and the third is a pair of brooks running shoes. I don’t mind having all the shoes in my bag I never know what I will have to wear in the workout
Metcons are always too narrow for me , completely agree Coop, nanos are wider but not wide enough, and bare foot shoes are too flimsy for CrossFit, we need an in between
Change of topic here: just got my Rogue monster 2.0 bench…gloss paint…knurled handle…more durable backing on the fat pad…and…wait for it…WASHERS! THANK YOU COOP! I give you all the credit for the changes. Thank you for the content and your massive influence on the equipment companies. Keep bullying them to give the people what they want!! 😂👏🏻
Thanks for the callout about the heel plastic! I have 7s and I love them for everything but running because of that clip. They're so terrible to run in that I actually bought a pair of Nanos to use for WODs that involve any running whatsoever.
Ya'll wear shoes when training? I'm lucky to be wearing boxers in my home gym.
I generally keep my fat self covered in my home gym. No one wants to see any more of me than needed.
@@bmstylee that's why it's a HOME gym. Let the fat fly!
I'm legit a train in my underpants kind of guy when I'm training at home lol
Hi
First off HUGE fan of your channel. Convinced me to setup my basement gym.
Just wondering if you could do a review on lifting shoes. Weightlifting/powerlifting shoes especially please.
Not trying to push another channel on here but check out asmanyreviewsaspossible. He does tons of reviews on all types of workout shoes.
Metcon 8 - I am new to working out and have recently started going to the gym for overall fitness. I have flat feet, and I'm wondering if this is beneficial for me?
Ever since I’ve started running in metcon 8’s I’ve been getting really bad shin splints. Had no idea it was because of the plastic heel and just solid sole of the shoe in general, they should be classed as gym shoes not multifunctional shoes.
Metcons… u cant even do short runs on these
@@kostar500 I had to figure that out the hard way, was starting to think there was something wrong with me lol
@@virtualrob7360 hope you get some nice stability shoes for running, gym bros gotta change footwear for different workouts
@@kostar500 ye bro I returned them an order a pair of ASICS gel nimbus, David goggins runs in them so no excuses anymore 😂
Metcons are weightlifting specific shoes why did you chose them for running they are stiff AF?
I was a Reebok Nano guy until the X1s. They sucked so bad I went to Nike Metcons. I have wide feet so when I bought true to size, they were tight. Now I go half size up on all Nikes. Something I should have known being that I have the Pegasus for running. I have 2 pairs of 7s so I can’t can’t justify getting the 8s when they’re so similar. Aesthetically, I don’t like the split in half design with the billboard sized METCON branding. The heel alone is worth it’s weight in gold when lifting. They do suck very much for any kind of running
I'm looking for a pair of shoes for rowing. It seems to be between the Metcon 8 and the Nano X2... Any thoughts?
I have both the Nano X2s and Metcon 8. The Nanos are far far more comfortable and I get compliments on them. They work inside the gym and outside BUT they are not as good for heavy squat or deadlift. My Metcons are just not that comfortable and not really a great shoe outside the gym. The Metcon 8s have become my deadlifting shoe because that's the only time I prefer them over my Nano X2s. The Nano X2 is a better running/athletic shoe and works fine for powerlifting (just not as optimal due to the softer sole).
For most people I would NOT recommend Metcons. If you like having a closet full of shoes (like myself) then get them as a dedicated deadlifting shoe.
Are these good for high intensity interval training workouts like insanity max 30
do a home gym build video but with no budget. not the most expensive things, but more the best quality gym you can build for the best price
Thanks Coop! 🦾🦾🦾
I have the 6 and love using the 8 mm hyper lift insert when squatting. So this is less high than that?
Nike metcon 8 is my first training shoe haha 😆
I bought it because it is cheaper now in nike app than the metcon 7
i did same 😂.. got 8 for $88.. 7s were for $130
Just bought this pair in my regular size but I have like 1cm of space in the front, is this too much for a cross training shoe?
The 8s have a slightly more gaudy look compared to the 7s IMO. The obnoxious METCON branding on the inner foot and the patterned swoosh just kill it for me. Also, the shoe offers no ability to run with that heel, which is unfortunate because as a dedicated lifting shoe, they don’t offer a crazy amount of stability either. Gonna be converting over to RAD’s training shoe for the next year or so, but I hope Nike comes strong with the 8s or even the next Turbo
Hi, how should the shoe nike metcon 8 fit for training - should it be .5 size up or a full size
I'm really ready for you to do the Ares
Are you going to do a review on the Xero shoes, I see you have been wearing them? Thanks, I really enjoy you channel.
thank you for the video, do you think is that good for playing tennis ?
do you recommend a half size up? Thanks!!!
Love my Metcon 7s, but not sure I'd want to run any sort of distance in them
What color variation is the nike metcon 7 featured in the beginning of the video?
I've got the fives, ready to upgrade. Are these more comfortable to run in that the metcon 5s ?
does anyone know if the fly ease version of the 8s fit the same? And are they just as good for lifting with regards to stability etc?
Do you have a neck harness review yet? And what’s your opinion, do we even need one to build a boxer’s neck?
My metcon 4s still work. Hope I don't need to upgrade for another 5 years.
In the beginning of the video which ones are those red and white ones
How does TYR compare? FYI, I have nano x2, dont really like theM as I have a wide flatter foot.
Are these 4E wide? Can I wear them playing badminton or tennis?
had the first metcon and couldn't even "walk" with them ,yes "walk",is this iteration any comfy?
Coop should I get the hulk fit power rack cage??
is it ok if i play basketball or soccer on them?
Don’t do it man
Prefer the wider fit of the nanos. Have a pair of metcon, but my toes don’t agree w em. Thanks for informing us that those are still too narrow.
How does this compare to the Rock’s UA shoe? Nike Ultra boost?
Those look narrow AF.
I bought a pair of the Metcon Sports. I liked them so much I bought two more pairs.
Maybe not for everyone, but I really like them obviously.
How are they for general wear? Seems very focused on gym.
This review must have been hard to do cause Wes Henderson didn't review them beforehand so coop and his team could rip it off
Why can’t I find the green and orange 8’s online?
Tried them on. My foot is too wide so I went with the under armor. Nice review 👌
Try vivo
How are they for powerlifting
im buying metcon 7 last year
i throw all my Gym shoes the next month..
the wide insole
stability
never Tie my shoelace again
just jam my foot and lets go
kinda hard on running
but hey
cardio killing gain right?😂
Yo coop, can you do a review of the xero shoes you’ve been wearing?
Xeros rock!
Hi, does this shoe run small or not? Did you take your usual size or one size above ?
Do these run true to size?
All you need is Vivo barefoot shoes' Primus Lite 3! Not paid to say this but I love them, after having metcons, Nike frees and Nobulls. Although Nobull makes the best workout clothes. Also how is the Testosterone therapy going ?
Can you review the Haven duffel bag?
are they true to size??
When are the Romaleos 5 coming out ?!
I've had pretty much every generation of nanos simply because the last gen tends to get marked down faster and more than Nike's. Would love to have a crack at metcons
The Nike shoes are more narrow and it makes your fingers more compressed compared with Nanos.
Bought the Metcon 1 because they looked cool, and never wore them because they were unbearably uncomfortable after 30 minutes. Bought the Metcon 4 (could be the 3 or 5 I don't remember), and they were much more comfortable, but the squeak was so bad that I was embarrassed to wear them in the gym because I always got strange looks lol. I'd be willing to give the Metcons another chance because they look super cool, but I have low expectations
IMO the 5’s have the best aesthetics but the 6’s were the best all around shoe. Wider toe box, not stiff in the heel, but stable. I bought a marked down pair after the 7’s and am so glad I did.
@@Ricksterrrrrrr interesting, I have wider feet so I'd be interested in trying out the 6's
Coop you gotta get into barefoot style shoes. I can’t train in anything else now
I just got these for $60 from a buddy :)
Did they fix the unbearable squeaking when walking? I’ve owned several versions and they all squeak. It’s also a terrible running shoe. It literally has a plastic heel
I had 2 pairs of 4’s and one squeaked while the other didn’t. There was clearly a material difference. I’ve owned 2x 5’s, 2x 6s, 1x 7’s and none have squeaked.
Metcon 6’s are my all time favorite.
Still use nano 2
Reebok nano 6 is the best workout shoe I ever bought. Got it on clearance for $50 and 4 years later someone offered me $150 for them.... So im going to assume no one has made a shoe as good as them for a long time
😂😂😂 2022 we move the sign 1 inch to the left. 2023, we move the sign another inch to the left. 😂😂😂😂
I hate Nike so it killed me to like this video… just know Coop, my like was for you. Not Nike! 😂
I play basketball in them 🥰
The Nike Metcon React Turbos are a much better shoe
Do a whoop vid my guy
Anyone used this for boxing?
This is gym equipment?
What's this? Your reviewing shoes now? I hear the g20 from forceusa is a great training shoe 👠 get on that review
I wanna get a metcon 8, but the colors are ugly
Nah. I'll keep my Romealos 2 and Otomix Stingray.
You never mentioned how wide the toe box’s is. Very important for lifting more so then looks.
It’s not that important, you just got memed on by Squat U
but is it a good yard work shoe? thats really its only purpose as an adult.
And here I am in worn out converse not caring .
If you're a heal striker stop it.
I love lifting without shoes or socks. No need for overpriced footwear.
Super vague first 3 minutes. No thanks COOP!.
Why do Americans say nikEEEEEEE and it’s football not soccer
The short answer is because the pronunciation of Ancient Greek changed in the English speaking world along with the pronunciation of English. The Greek word Nike (pronounced /nike/ or 'nee-kay') became /naiki/ or 'nye-kee'.
Garbabe over priced shoe.
Woke Nike can shove it
I hate Nike with a passion. I fully believe in barefoot shoes like what you find from xeroshoes, vivo barefoot or other similar brands. Mimicking no shoes at all is best in all aspects. Both for weightlifting, running and just general use. The marshmallow feet Nike and most other shoe companies who mimic them are responsible for the poor foot health of much of the modern world. Not to mention I hate how obsessed some people are on a fashion side of things. Boycott Nike because they’re a terrible company, and they were the originator of the modern shoe design in the 1960s with the Nike Cortez and the book jogging.
…cool. You feel better?
(Also - tell us you’ve never worn this shoe without actually telling us you’ve not worn this shoe)
😂😂😭😭😭
You have too much hate Botha 😆
Those suck. Not even the shape of your foot. Toes cant splay out. Vivobarefoot for the win! People don't watch squat University on here?