10000 steps a Day? Sunny Health & Fitness Mini Stepper Review.

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  • เผยแพร่เมื่อ 28 ต.ค. 2024

ความคิดเห็น • 234

  • @jzbele
    @jzbele ปีที่แล้ว +71

    I'm weak.😂😂😂 His commentary and tone just tickles me. I feel like I'm watching an In Living Color sketch. He should say, "My brutha" at every pause.😂
    He's right. This little machine is a quiet power pack.

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว +13

      Ok you're making me laugh now. I've gotta try to perfect that delivery because everyone loves this video. 🤣

    • @jzbele
      @jzbele ปีที่แล้ว +7

      Thanks for having a good sense of humor. Seriously, I enjoyed the review and examples. I'm going to add some of your tips to my workouts. It's also refreshing to get a review from a man. 🙏🏽💐

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว +4

      And thank you for taking time to watch and leave a comment. I appreciate it.

    • @chrissy6074
      @chrissy6074 3 หลายเดือนก่อน

      Me too!! Like why is he talking so hard 😂😂🤣

  • @Rachel_Martin90
    @Rachel_Martin90 ปีที่แล้ว +64

    I bought this a few days ago and just used it for the first time today. I was tired but I got 1000 steps in. Side Note: you speak with passion 👍

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว +4

      Okay okay! Got cha 1000 in! I like it. Congrats and thanks for watching and commenting. I appreciate it! 🙏🏾

  • @404binarynotfound
    @404binarynotfound ปีที่แล้ว +30

    Wow I saw this going around on insta and thought this might be perfect for me as I don’t like going out in the cold and would hate to pay for a bus and gym each month. This review was great and imma get myself ❤thank you!

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว +2

      Thanks for watching! I'm glad it helped.

  • @Yasminescookingshow
    @Yasminescookingshow ปีที่แล้ว +8

    Hello my brother. Thanks for this review. I'm glad this is coming from a personal trainer. I developed runner's knee (ran on flight decks in the navy/ half-marathons), and I don't run as much as I used to. I joined a gym solely for the treadmill, but with winter around the corner, I'd rather work out at home instead of driving to the gym at 5 am. Then, I thought about getting me a treadmill to add to my weight collection at home, but treadmills are huge. Then I started seeing the mini steppers on TH-cam. I've watched several reviews, but yours is what sold me. I appreciate it. I cant wait to use it with weights.

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว +2

      I'm glad you found it helpful Yasmin! Make sure you throw some headphones on and cue up your favorite playlist! It's a good workout if you're willing to use it. ☺️

  • @readyok8230
    @readyok8230 ปีที่แล้ว +14

    Great review. I just bought one and I didn't realize how much of a work out it is! Don't be deceived by its small stature, the stepper will make you work.

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว +1

      Thank you! I love that little thing! ♥️💪🏾

  • @jesdlz5071
    @jesdlz5071 ปีที่แล้ว +5

    New subscriber here. Thanks for this great review, ive been using a mini stepper for a week now 2k-3k steps a day in one round but without the bands yet. Happy to know I made the right decision gettinf this!

  • @AnneAndCamel
    @AnneAndCamel 2 ปีที่แล้ว +21

    Great information! I like how it does not take up much space.

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว +1

      I agree about the space and if you ever see one somewhere try it and watch how fast you start to feel it. :-)

  • @user-mj8ml2vs5d
    @user-mj8ml2vs5d 2 ปีที่แล้ว +14

    Wow! I never even considered a product like this. Love the small footprint!

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว

      You'd be surprised by how effective it is.

  • @missmaomi28
    @missmaomi28 10 หลายเดือนก่อน +6

    I got one about 3 months ago and it’s STILL in the damn box… 😮‍💨🥴 I need to get my life together.. 3:15 yessss.. 💪🏾👏🏾👍🏾

    • @UsawaFitness
      @UsawaFitness  10 หลายเดือนก่อน +2

      Lol! Girl you had me over here cracking up with that one. Don't trip. I've done it with other things. Now go open it up! 🤣💪🏾

  • @dani8shawn
    @dani8shawn 2 ปีที่แล้ว +14

    You're giving me Deebo vibes from the movie Friday. That's not an insult either. So intense 😇.

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว +4

      Lol! Thanks Shark! That's one of my all time favorite movies! 🤣

  • @johnduhart9993
    @johnduhart9993 ปีที่แล้ว +4

    Say it wit cha Chest!! Just bought one, thank you bro.😎😎

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว

      Congrats John and thanks for watching.

  • @Venuschild33
    @Venuschild33 7 หลายเดือนก่อน +1

    One thing I didn’t even think to consider is BALANCE. I appreciate you mentioning that!

    • @UsawaFitness
      @UsawaFitness  7 หลายเดือนก่อน +2

      You're welcome and thank you for watching.

    • @alyzu4755
      @alyzu4755 2 หลายเดือนก่อน

      That's the part that worries me. I'm scared of falling on my face. 😂

    • @Venuschild33
      @Venuschild33 2 หลายเดือนก่อน

      @@alyzu4755 it was weird at first because I have serious motion sickness, so it threw me off a bit. Lost balance as well. but I got used to it after using a few times and keeping my focus ahead, rather than looking down :)

    • @UsawaFitness
      @UsawaFitness  2 หลายเดือนก่อน +2

      @alyzu4755 it's something to think about but just stay focused. 😅

    • @UsawaFitness
      @UsawaFitness  2 หลายเดือนก่อน +2

      Thanks for helping answer this! ❤️

  • @АнастасияБежевая
    @АнастасияБежевая ปีที่แล้ว +1

    Love my new treadmill! It was easy to assemble and packed very well. Also impressed with how quiet it is. This will be so helpful as part of my program to reduce my blood pressure!

  • @detrapayne61
    @detrapayne61 ปีที่แล้ว +1

    this is very informative and totally makes sense. I am going to look into getting one. Thank you for the review.

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว

      Thank you for watching it. I hope you like it if you get one!

  • @bearforce187
    @bearforce187 2 ปีที่แล้ว +6

    Great addition to anyone with limited space for their home gym.

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว +1

      Thanks for commenting Gerry. I have a bunch of different pieces but I'm really trying to find affordable space saving equipment for our community but I know a lot of people will over look pieces like this but shouldn't.

    • @bearforce187
      @bearforce187 2 ปีที่แล้ว

      @@UsawaFitness You are so right, I have limited space, will try to get a bigger place this spring so I can get a squat rack like you have, but also want to add some smaller pieces like this , it all helps. I just got an amazon basics bench for $77, being in Canada that was a great price. Thanks for all your videos my man you give great advice and show some cool products.

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว +1

      @@bearforce187 Thanks man I appreciate the support and I'm glad you're not waiting to build out your gym. It's an honor and a blessing to have what I've been able to get but I haven't always had it. I built piece by piece with a lot of help from friends and clients who've wanted to help me build this channel. Thanks again for checking out my stuff man

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว +1

      But let me say this if you're looking between this and the Squat Assist Row-N-Ride roll with the Row-N-Ride if you can. This is good but the Row-N-Ride is absolutely incredible man.

    • @bearforce187
      @bearforce187 2 ปีที่แล้ว

      @@UsawaFitness Thanks so much, some great ideas to add to the gym when I build it, I may just order the mini stepper now and the other pieces when I move.

  • @reaganbates2802
    @reaganbates2802 2 ปีที่แล้ว +2

    Thank you for the amazing review! I love your energy 😁

  • @Violianom
    @Violianom ปีที่แล้ว +4

    Sick video. I looked up other stepper videos and it's weird robotic voices - can't trust those. You're legit as heck!

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว

      Thanks I appreciate you checking it out and the comment even more! Thank you!

    • @ambitiousbeauty1013
      @ambitiousbeauty1013 11 หลายเดือนก่อน

      Did you get the machine, if so hows it going?

  • @Italian_Mama
    @Italian_Mama ปีที่แล้ว +2

    Got mine yesterday and love it

  • @michael-789-c
    @michael-789-c 2 ปีที่แล้ว +7

    Nice 59 $ only not bad I like it

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว +1

      And it's a burner man!

  • @baylor3894
    @baylor3894 2 ปีที่แล้ว +4

    I just purchased it on Amazon Thanks nice review

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว +1

      Congrats Mr Mario! And thanks for watching the video! I'm putting a workout video together using it today! I hope to have it out tomorrow.

    • @baylor3894
      @baylor3894 2 ปีที่แล้ว

      @@UsawaFitness cool I'll be looking for it

    • @baylor3894
      @baylor3894 2 ปีที่แล้ว

      @@UsawaFitness are the bands that come with it good quality bands cuz I don't want them snapping on me

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว +1

      @@baylor3894 Nah they're Hot Garbage man. I'm going to demonstrate a way to make em usable but over all they don't do much. I don't think they will snap but they just don't add much resistance.

    • @baylor3894
      @baylor3894 2 ปีที่แล้ว

      @@UsawaFitness ok cool thanks

  • @Amanda-oc2fo
    @Amanda-oc2fo 2 ปีที่แล้ว +9

    Hi! Thank you for this video. I just purchased one today. I was on a calorie deficit for over 6 months and went from 212lbs to 153lbs. I didn’t do any exercise that entire time so now I am hoping to incorporate it in to shape my body since I want to build my legs and slim down my stomach. I started walking 15 mins yesterday & including at home glute workouts with resistance bands and dumbbells. Realistically will this mini stepper help me build my glutes & legs and improve stamina? It’s so hard, I can only do a little right now but I know it’s from years of being sedentary. I am just unsure where to start but I am
    so excited!

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว +8

      First of let me say congratulations because you're killing it Amanda! I'm a personal trainer and I know how hard it is for most people to lose 10 pounds let alone 60! You should be very proud of that. I like where you're going with the resistance bands, squats and stair stepper. The stepper will help you tone your legs a little but no where near as much as lunges and squats so keep those front and center. You can also do some Bulgarian Split Squats which will be helpful even without dumbbells. You're truly killing it and way ahead of a of people in 6 months so be encouraged and keep up the good work!

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว +4

      Here's a workout video I created that may be helpful in giving you some ideas about how to burn some more calories and work some additional body parts with that stepper. The stepper is good. The Sunny Health and Fitness Squat Assist Row-N-Ride is better for burning calories and toning the legs.
      th-cam.com/video/X2vabCNEZA8/w-d-xo.html

    • @shanice1661
      @shanice1661 ปีที่แล้ว

      Wow that’s great! Ima about 212 when you lost weight did you have lose skin???

  • @barbarahart2024
    @barbarahart2024 10 หลายเดือนก่อน +1

    74 years old here and just bought one. Love it. Can see it's helping my balance.

    • @UsawaFitness
      @UsawaFitness  10 หลายเดือนก่อน

      Yes definitely but also be careful. I can't directly tell you what to do but I would use the bands for awhile for support and then going bandless.

    • @UsawaFitness
      @UsawaFitness  10 หลายเดือนก่อน +1

      After that there are things like squatting and not focusing on a single object while stepping. But yes it can probably help a bit.

  • @Totallysamsays
    @Totallysamsays 11 หลายเดือนก่อน

    Thank you for this review.👍🏾

    • @UsawaFitness
      @UsawaFitness  11 หลายเดือนก่อน +1

      My pleasure! Thank you for watching it.

  • @michaelburns5629
    @michaelburns5629 2 ปีที่แล้ว +2

    Thanks for sharing vern!

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว +1

      Thanks for watching man!

  • @dexterioussoln
    @dexterioussoln ปีที่แล้ว

    I got it last Friday. Men am not breathing like a fuso. All gases out. Sweat . Am loving me

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว

      I'm glad it's working out for you! It's a sneaky good workout! ☺️

  • @UIV7096
    @UIV7096 ปีที่แล้ว +2

    Wow!
    Great vid
    I’m trying to mk a decision on this one on Amazon
    The original or Advanced,
    Do you have a suggestion which one do you have?..
    Military style! Love it let me get myself in gear 😅lol
    Yes I subscribed I need this

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว

      I can feel your energy from your words! 👍🏾 Thanks for watching and reaching out. The biggest difference is that the one I have is designed for people who way 220lbs or less and the other one has 250lbs or less. You're just stepping aside from that. Thanks for the sub! Stay tuned. 😁

  • @Damn.Jalicia
    @Damn.Jalicia 6 หลายเดือนก่อน

    Lmaooo i was startled at first 😂😂 thanks for the info though!!❤

    • @UsawaFitness
      @UsawaFitness  6 หลายเดือนก่อน

      Thanks for watching! 🤣

  • @Hammie_Hammie
    @Hammie_Hammie 2 ปีที่แล้ว +1

    Definitely gonna buy one

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว

      It's a really nice piece of gear to have around. I posted a workout video using it yesterday that you might like.

  • @nighttwist
    @nighttwist 2 ปีที่แล้ว +3

    😂why do I hear rap lol, great video! Mine's gonna arrive in a week🥳

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว +2

      Lol I did use to do that! 🤣 Circle back with me and let me know what you think when you get it.

    • @nighttwist
      @nighttwist 2 ปีที่แล้ว

      @@UsawaFitness I received it yesterday. Oh my, it's so hard to go past 15mins😄I love it! This will definitely help me loose weight.

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว +1

      @@nighttwist Congrats! And yep it definitely takes some grit to stay in there for awhile. 🤣 How much are you trying to loose? Doing circuits on it would help too! Sometimes I'll do something like this. Resting for 15 seconds in-between exercises and if I'm working a client I just tell em to go at their own pace until they can do a whole minute. I'll do 3 Rounds with 45 seconds rest between Rounds. That's 24 minutes of work then I'll finish with 20 minutes of stepping. I love that thing.
      :60 Stepper Fast As You Can Go
      :60 Push-Ups
      :60 Squats
      :60 Inch Worms
      :60 Supine Marching
      :60 Squat Jumps

    • @nighttwist
      @nighttwist 2 ปีที่แล้ว

      @@UsawaFitness my 6months goal is loosing 35lbs😁 I'll be watching your videos to help me through. Thank you!!

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว +1

      Look I love training so if you need any help reach out to me!

  • @awoa2011
    @awoa2011 5 หลายเดือนก่อน +16

    Y does he have to talk so aggressively 😂😂😂😂

    • @UsawaFitness
      @UsawaFitness  5 หลายเดือนก่อน +5

      LOL. I don't know what I was on :-)

    • @bumble_rumbles
      @bumble_rumbles 4 หลายเดือนก่อน +2

      I felt like I was watching Keegan Micheal Key

    • @UsawaFitness
      @UsawaFitness  4 หลายเดือนก่อน +2

      @@bumble_rumbles 🤣 I've heard that.

    • @gwendowning9050
      @gwendowning9050 3 หลายเดือนก่อน +1

      I was thinking the same. I can barely focus on what he's saying 😂😂😂

    • @melinda3196
      @melinda3196 หลายเดือนก่อน +1

      hahahaha... he is no joke😂😂😂

  • @monicasimone1173
    @monicasimone1173 7 หลายเดือนก่อน +1

    i feel like if i don't get a stepper he gon put me on punishment 😂😂

    • @UsawaFitness
      @UsawaFitness  7 หลายเดือนก่อน +1

      Lol. I wasn't even try to deliver that like that. I don't know how that video came out that way. 🤣

    • @moonempress8366
      @moonempress8366 6 หลายเดือนก่อน

      I was scared for a minute…😂😂 but great review..I learned a few tips, I’m starting today ✨

  • @JB-ro7kq
    @JB-ro7kq 2 ปีที่แล้ว +2

    Can you link where you purchased your resistance bands? I would like to be able to add my own to the stepper. Thanks for the review!

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว +1

      Yep! Here they are right here. Thanks I should have put this in the description. I'm going to add it. amzn.to/3beh5Ct

    • @JB-ro7kq
      @JB-ro7kq 2 ปีที่แล้ว +2

      @@UsawaFitness appreciate it!

  • @vazyvas4712
    @vazyvas4712 ปีที่แล้ว

    Love your review! Do you know the difference between regular and the advanced version?

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว

      The pro version has a higher maximum weight limit on it.

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว

      And thank you for the compliment on the video.

  • @annamaria3401
    @annamaria3401 ปีที่แล้ว +1

    Just purchased, started yesterday with 1000 steps, will share the result in 30days

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว

      Congrats Anna! What's your goal?

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว

      A lot of times we do something like this with that stepper.
      th-cam.com/video/X2vabCNEZA8/w-d-xo.html

    • @loveforeignaccents
      @loveforeignaccents ปีที่แล้ว +1

      Well, what were your results?

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว +1

      @@loveforeignaccents I'm curious too!

    • @loveforeignaccents
      @loveforeignaccents ปีที่แล้ว

      @@UsawaFitness 😋😋. Hopefully she'll let us know! Have a good one!

  • @JoseSuarez-bk3qg
    @JoseSuarez-bk3qg 2 ปีที่แล้ว +3

    Hey buddy those work and to feature them on your channel is saying something. It just shows you don’t have to spend a lot of money to stay fit. 2 Fonzarelli 👍👍for your review.

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว +2

      Thanks Jose! That really do work! I would have never thought that would in the past but I'm using that thing regularly now! 🤣

  • @Millah323
    @Millah323 2 ปีที่แล้ว +1

    😜🤪😝Why you tryin to sound hard core? 😂🤣 I bet you're a teddy bear at heart💙💚❤ Thanks for the review...

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว +4

      Lol! Why you gotta call me out? 😁 I've been getting clowned for this video and it's about to be my number one video! I might have to try to do that voice on every video now. 😂

    • @tahnaiyarussell
      @tahnaiyarussell 4 หลายเดือนก่อน

      @@UsawaFitness I love it! 😄

    • @UsawaFitness
      @UsawaFitness  4 หลายเดือนก่อน

      @@tahnaiyarussell thank you

  • @bmp713
    @bmp713 ปีที่แล้ว +1

    How high can you adjust the height of the stepping motion?
    How can you get your heart rate high enough for HIIT with this machine?
    Maybe I am missing something but it looks less intense than simple bodyweight squats.

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว

      It's definitely less intense then doing squats but I'm not trying to squat for 20 to 30 straight minutes. When I do a HIIT workout with it I'm getting on and off incorporating several different exercises including exercises like squats. It's just a tool like a dumbbell or Olympic bar to be used along with my other gym equipment. The max height is less then a foot.

    • @bmp713
      @bmp713 ปีที่แล้ว

      @@UsawaFitness
      I do get pretty high heart rates from climbing real steps and very out of breath.
      I still don't understand why it never goes above 140 with squats though, maybe no calf involvement?
      Do you know of any machines that emulate the height and motion of real steps but are not huge or insanely expensive like Stairmasters or Jacobs Ladders?

  • @SUPASAWDA
    @SUPASAWDA ปีที่แล้ว +1

    My mini stepper makes squeaky noises, how do I fix it? What part do I need to add wd40 to?

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว +1

      Is it new? I don't hear any squeaky when I use mine. I'm not sure which part you should oil.

  • @god563616
    @god563616 5 หลายเดือนก่อน

    Hello sir❤ I bought this because I use to use the larger stair stepper at the gym and lost 35 lbs and loved it years ago. I bought this, did an hour everyday for 2 weeks and my foot started hurting from it. The manual says you can only use it for 15 minutes. Are you thoughts? Can it be used longer??

    • @UsawaFitness
      @UsawaFitness  5 หลายเดือนก่อน +1

      First congrats on losing 35 lbs! That's fantastic! Now as far as the machine goes that minute restriction comes from the company concerning the longevity of the machine. You can definitely use it longer then 15 minutes but it may burn out quicker. The motion of this stepper is different then the one at the gym and I suspect the muscles in your feet needed time to acclimate to the new exercise but that's just a guess.

    • @god563616
      @god563616 5 หลายเดือนก่อน

      @@UsawaFitness Wow! Your amazing and full of wisdom!!! Thank you so much 🙏 I may try the walking pad instead.

    • @UsawaFitness
      @UsawaFitness  5 หลายเดือนก่อน

      @@god563616 Thank you! 🙏🏾

    • @TheSofres
      @TheSofres 4 หลายเดือนก่อน

      Try using it for 15 mins 3 times a day if you can

    • @UsawaFitness
      @UsawaFitness  4 หลายเดือนก่อน

      Sorry I didn't see this. I've used it for longer but only on a few occasions. You may have just jumped in to aggressively to start out. Have you continued to use it regularly?

  • @myloa.3694
    @myloa.3694 2 ปีที่แล้ว +2

    thanks for the review! Just bought this an hour ago and I feel more confident about my purchase. also do you ever get compared to Obama’s anger translator? Keegan Michael key might have to cut you a check 😂 thanks again!

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว +1

      🤣Ha! I forgot about what Obama translator dude but those two were funny when they used to do that! Congrats on the mini stepper. I'm slow dragging but I have a workout video coming for it soon.

    • @myloa.3694
      @myloa.3694 2 ปีที่แล้ว +1

      @@UsawaFitness oh awesome, i'm looking forward to checking out that workout video!!!

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว +1

      I posted that mini step cardio workout for you all yesterday. I hope you like it.

    • @cmoneytheman
      @cmoneytheman 2 ปีที่แล้ว

      Yea thats where he got that voice from keegan character its funny

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว

      That's just my voice man. 🤪

  • @annettedupree8113
    @annettedupree8113 ปีที่แล้ว

    Awesome video
    Getting ready to order.
    So the higher hight work the glutes????

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว

      Ok cool

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว

      Yes that's definitely true but it's not going to hit then in a building way much. It's you want to really hit your glutes and legs they make another thing called the Sunny Health and Fitness Squat Assist Row-N-Ride.

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว

      Look at this...
      th-cam.com/video/SNg1Gc9JRzc/w-d-xo.html

  • @EOrtiz-mr3tv
    @EOrtiz-mr3tv 10 หลายเดือนก่อน

    The manual says you can only use it for no more than 15 mins to avoid overheating the hydraulics.

    • @UsawaFitness
      @UsawaFitness  10 หลายเดือนก่อน +1

      We use it for 30 often.

  • @meezyroclitty2770
    @meezyroclitty2770 2 ปีที่แล้ว +1

    I soo thought this was an SNL skit!! This guy can’t be for real right?!! Lmao!!!

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว +3

      I so love that. I'm going to do some more like that.

    • @cmoneytheman
      @cmoneytheman 2 ปีที่แล้ว

      @@UsawaFitness so I was reading on fitclick it says for a person my weight 150 using these for a 30min could burn 400 cals I know its no exact calorie but do u know if its general that people burn who a certain weight

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว +2

      @@cmoneytheman Honestly I wouldn't get caught up in those kind of statements because there are way too many variables to consider to accurately predict how many calories someone is going to burn per hour.

  • @StellaDeeCoder
    @StellaDeeCoder 3 หลายเดือนก่อน

    Sunny Health need to pay 💰 you!

    • @UsawaFitness
      @UsawaFitness  3 หลายเดือนก่อน +1

      @@StellaDeeCoder Thank you! 🙏🏾

  • @baylor3894
    @baylor3894 2 ปีที่แล้ว +1

    Good morning man I just got my stepper and I have no idea what I'm doing I don't feel anything are you supposed to turn it to the right to increase the height or the left because you turn it all the way to the left it loosens it hey I don't know what's going on man I'm trying to get it right for some reason the steps on mine won't go any higher

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว +2

      Ok so I don't really like to use it at the highest seeing. It's not going to feel like a escalator style stepper. We usually set it at a lower setting and then speed step. So more low then high and after that I use it as part of a workout. I'll spend up to 20 minutes on it if I can't get outside and turn often as part of that circuit. I'll have the video up this week so you can see what I mean on that end.

    • @baylor3894
      @baylor3894 2 ปีที่แล้ว

      @@UsawaFitness ok thanks

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว +1

      @@baylor3894 give me a second. I think you're going to like what you can do with it.

  • @malihatasnimaurini4221
    @malihatasnimaurini4221 หลายเดือนก่อน

    Can i get 10k per day using it? Or do i need to use it only for 15 minutes?

    • @UsawaFitness
      @UsawaFitness  หลายเดือนก่อน

      I've never used it for more then 30 minutes so I can't honestly answer that.

  • @TheIaluma
    @TheIaluma 25 วันที่ผ่านมา

    What about if a guy like Hulk Hogan or Biggie Smalls steps on this Machine and steps wild Whatcha this machine gonna do, brother?

    • @UsawaFitness
      @UsawaFitness  24 วันที่ผ่านมา

      @@TheIaluma We'll the first thing to note is that it has a 225lbs weight limit but getting a stepper rated for the individuals size shouldn't prevent any athlete from using something like this. Falling off could be an issue if any one does it.

  • @TanyaOwens
    @TanyaOwens ปีที่แล้ว

    short and sweet.

  • @Jannethe-zz7tm
    @Jannethe-zz7tm 3 หลายเดือนก่อน

    Does it work to burn the belly?

    • @UsawaFitness
      @UsawaFitness  3 หลายเดือนก่อน +1

      @@Jannethe-zz7tm it burns calories belly fat lost will take morning more calories then you to consume everyday for awhile.

  • @cmoneytheman
    @cmoneytheman 2 ปีที่แล้ว +1

    Im 150 how long should I use and days a week wanna drop 10 pounds

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว

      Hey what's up C Money, it's just variable man. You've gotta take diet into it too. Hit me at vern@usawafitness.com and I can give you some more info. It's free I ain't gonna charge to but I can help you bruh.

  • @kasandralafrance8995
    @kasandralafrance8995 ปีที่แล้ว

    Lol love the review but you remind me of the coach from keye and pele

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว

      Lol. Everybody says that. 🤣

  • @PauLen111
    @PauLen111 10 หลายเดือนก่อน

    Can i use that for than 15 minutes?

    • @UsawaFitness
      @UsawaFitness  10 หลายเดือนก่อน +1

      They say you can't but I have many times.

  • @mimicaraway2608
    @mimicaraway2608 ปีที่แล้ว

    Can i use if i have arthritis in my right knee?

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว +1

      It's low impact but I can't really answer that question. I'd ask a doctor and see what he or she says.

  • @jasminerios8934
    @jasminerios8934 ปีที่แล้ว +1

    Question, has anyone used product for over 15mins at a time? Instructions state no more than 15mins a day so cylinder don't over heat 🔥??? Just want to make sure no issues....

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว +4

      I never noticed that disclaimer. I never use it for less then 15 minutes. I've never had an issue.

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว

      Neither have we.

  • @The_Conspiracy_Analyst
    @The_Conspiracy_Analyst ปีที่แล้ว +1

    Me: mom, can we get a David Goggins
    Mom: we have a David Goggins at home
    David Goggins at home:

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว +2

      Lol! I swear I really wasn't trying to deliver that video that way. I don't know what I was on but everyone says the same thing in the comments. 🤣 Thanks for watching! 🙏🏾

    • @The_Conspiracy_Analyst
      @The_Conspiracy_Analyst ปีที่แล้ว +1

      @@UsawaFitness These reviews are great though. Too bad this version has a weight limit of 220 lbs. I might try the Sunny Health & Fitness Twist Stepper Machine which has a 250 lbs limit. If I were under 220 lbs I wouldn't need the machine LOL

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว +2

      @@The_Conspiracy_Analyst LOL! I hear you and that's actually a really good point!!! Thanks for watching and taking a second to shoot me a message Slappy!

    • @sha8921
      @sha8921 ปีที่แล้ว +2

      @@The_Conspiracy_Analyst Yea, same!🙋🏾‍♀️I’m going to order the twister stepper as well (when I’m able).😃 Good luck on your journey.🙌🏾

  • @SewWhittle
    @SewWhittle ปีที่แล้ว

    Is it true that you can only go for 15 minutes on this stepper?

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว +2

      It says something like that in the paperwork but I use it for an entire tv show.

  • @JulianaCakeShow
    @JulianaCakeShow 11 หลายเดือนก่อน

    But don't forget: if you use it more then 15 minutes it will break, is in the manual instructions.

    • @UsawaFitness
      @UsawaFitness  11 หลายเดือนก่อน +2

      I always use it longer then 15 minutes.

  • @LuLuLeLoupGarou
    @LuLuLeLoupGarou 2 ปีที่แล้ว +3

    Ah, so they called mini steppers. Not a fan of the angle for the step because it promotes heal stepping, but easily fixable by just turning it around.

  • @777BTC
    @777BTC ปีที่แล้ว

    Can I buy this as a thin guy who wants to gain weight

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว

      Of course. 💪🏾

    • @777BTC
      @777BTC ปีที่แล้ว

      @@UsawaFitness okay thank you

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว +1

      @@777BTC You're welcome. It's a good cheap piece that's small and adds a way to exercise to your home. It's all about how you use it.

  • @antoniohodo1015
    @antoniohodo1015 2 ปีที่แล้ว

    I want to tighten up my glutes. Will this tighten up my glutes?

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว

      It will work them but not as much as the Squat Assist Row & Ride. That will tighten up your glutes. I did a review on it too. It's made my the same company.

  • @paulmeek2153
    @paulmeek2153 ปีที่แล้ว +1

    Big homie was definitely an OG back in the day with that agressive tone 😂

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว +2

      🤣 Man I was on one that day.

  • @475catatlive
    @475catatlive 2 ปีที่แล้ว

    Good video

  • @rakeshagarwal8767
    @rakeshagarwal8767 2 ปีที่แล้ว +1

    Does it reduce belly fats?

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว +4

      No product really does that but it can assist in burning down body fat by helping you burn calories. and if you consistently burn more calories then you take in you can get that belly fat to go away .

    • @cmoneytheman
      @cmoneytheman 2 ปีที่แล้ว +5

      All cardio reduces fat in general cause its calories dropped over time

  • @differenthandyman938
    @differenthandyman938 8 หลายเดือนก่อน

    This is my favourite rap song.

    • @UsawaFitness
      @UsawaFitness  8 หลายเดือนก่อน

      🤣🤣🤣 Thank you.

    • @differenthandyman938
      @differenthandyman938 8 หลายเดือนก่อน

      @@UsawaFitness man, I wish you were my personal trainer :)

    • @UsawaFitness
      @UsawaFitness  8 หลายเดือนก่อน

      @@differenthandyman938 man I really appreciate that statement! Thank you. 🙏🏾

  • @lunarose1696
    @lunarose1696 ปีที่แล้ว

    How long you use it a day?

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว

      I don't use it every day on average I'd say two or three times a week. I use it most when I'm not getting a lot of steps in.

  • @Msleelee9487
    @Msleelee9487 9 หลายเดือนก่อน

    i need to find me one i'm not feelin my treadmill

    • @UsawaFitness
      @UsawaFitness  9 หลายเดือนก่อน +1

      I found something that I like even better. A slide board! We've been testing one out over here and it's fun!

  • @Breezy84312
    @Breezy84312 2 ปีที่แล้ว

    I can’t get it to push back up.

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว

      Do you have the cable connected underneath?

  • @ramsesooooo4681
    @ramsesooooo4681 ปีที่แล้ว

    Ollie Williams from family guy!!!

  • @notmebutyou8350
    @notmebutyou8350 8 หลายเดือนก่อน

    SIR, YES, SIR!!! 😂😂😂😂

    • @UsawaFitness
      @UsawaFitness  8 หลายเดือนก่อน

      🤣🤣🤣 Thanks for watching.

  • @BADRUBULDURA
    @BADRUBULDURA ปีที่แล้ว +1

    🙂🙂

  • @jenniesilva81
    @jenniesilva81 ปีที่แล้ว +1

    Sold lol 😂

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว

      I'm glad you liked it Jennie! ☺️

  • @chiquitasworld3247
    @chiquitasworld3247 4 หลายเดือนก่อน

    Is this a Key and peele Skit? 😂😂😂

    • @UsawaFitness
      @UsawaFitness  4 หลายเดือนก่อน

      🤣 it might as well be! That's the reaction I've received from everybody. 🤦🏾🤣

  • @MsTipsycolada
    @MsTipsycolada 2 ปีที่แล้ว

    Won't this thicken my ankles?

    • @UsawaFitness
      @UsawaFitness  2 ปีที่แล้ว

      Nope! It would actually do the opposite. You're good! 👍🏾

    • @awesomesauce3110
      @awesomesauce3110 ปีที่แล้ว

      😂

    • @Itsme_1648
      @Itsme_1648 ปีที่แล้ว +1

      What? 😂😂😂😂😂

  • @queenofswords8888
    @queenofswords8888 ปีที่แล้ว

    👀

  • @awesomesauce3110
    @awesomesauce3110 ปีที่แล้ว

    Is this satire?

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว

      Nope it's real. I was trying to use a lot of energy and it came out like that but it's now my most popular video. I wish I could do all of em like that. 🤣

  • @CP-kb1du
    @CP-kb1du ปีที่แล้ว

    Do you really talk act like this ....Geez

    • @UsawaFitness
      @UsawaFitness  ปีที่แล้ว +2

      I was trying to add some energy in that video and it just ended up sounding like that. 🤣