Keto Masala Tofu|Keto Tofu recipes|Tofu Stir Fry|Keto Tofu recipe ideas|Pan fried Tofu Keto
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- เผยแพร่เมื่อ 4 ก.ค. 2024
- If you don't like tofu try this masala tofu recipe! You may change your mind :)
I will also show you how to make a tangy mint coriander chutney to go with the tofu.
Yield: 8 Servings
Macros per piece of Tofu (from MyFitnessPal)
Total carbohydrates: 0.6g
Dietary Fiber: 0.2g
Net carbs: 0.4g
Total Fat: 2g
Total Protein: 2.2g
For the full recipe and list of ingredients visit my blog page: ketocurries.com/index.php/rec...
Check out other keto curry recipes! • Keto Curry Recipes
Check out recipes of keto sides: • Keto Rotis/Naan and Rice
Some recipes on my channel use the sweetener Erythritol. You can either use it or substitute with some other keto sweetener. Avoid media misinformation. Let me (as a scientist) walk you through the science and you decide if Erythritol is safe or not!
• Is eating Erythritol s...
Email: nupursindiankitchen@gmail.com
Blog (for written recipes): ketocurries.com/index.php/rec...
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Disclaimer:
This is a personal food channel. It includes my own opinions and is not any kind of professional dietary advice. Please talk to a health care professional for dietary advice. I am not liable for any adverse effects on your health occurring (such as, and not limited to food allergies) by consuming any of the ingredients used in the recipes or from the methods/cookware recommended in preparing the food.
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Looks healthy, simple and so yummy 😋👍
Thank you for your content.
Your welcome ❤️
Thanks a lot , wow , what a saviour 🙂
You’re welcome ❤️
Looks so delicious 👌👌👌
Thank you 😊
I don't eat tofu for many health reason, the way soy is processed it is very unhealthy, however, this will be absolutely great with full fat paneer. Gonna make it tonight. Thank you 🙏
Sure! Hope you enjoy it!
😋😋😋looks yummy
Try it!! 😊
Promo sm