How to Make ALMOND BUTTER in 50 Seconds | 1 Ingredient Only

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  • เผยแพร่เมื่อ 27 ธ.ค. 2024

ความคิดเห็น • 91

  • @prljmlvr
    @prljmlvr ปีที่แล้ว +21

    So glad I saw this! I just paid $10 for a 12oz jar!! Gonna make my own from now on. Thank you

  • @Jennifr1966
    @Jennifr1966 ปีที่แล้ว +3

    Thank you for mentioning the Length of time!

  • @Meetjesusatthewell
    @Meetjesusatthewell 2 ปีที่แล้ว +6

    Wow! Thank you so much for this informative video 😊

  • @1Hope4All
    @1Hope4All ปีที่แล้ว +3

    Would it be better to soak the almonds, allow the peel to come off and then roast and then puree them?

  • @IsabellaM._
    @IsabellaM._ 2 ปีที่แล้ว +2

    I remember commenting the first time I saw you using that tamper. I cautioned you about sticking things in a blender! Lol, Now I own a Vitamix ,and love it! ❤️ Thank you for the lovely recipes.

    • @NutritionRefined
      @NutritionRefined  2 ปีที่แล้ว +3

      Lol, yes, Vitamix is a gamechanger for sure!

    • @1Hope4All
      @1Hope4All ปีที่แล้ว +1

      😆 I guess you realized that the tamper can only go so far into the blender because of the stop guard or whatever it's called. 😄

  • @jag2333
    @jag2333 2 ปีที่แล้ว +3

    Hi, thank you for this quick and easy recipe 🥰😊🥰

  • @---Ben---
    @---Ben--- ปีที่แล้ว +1

    Hey what do you think about the heat production in the blender?

  • @dianebryant4684
    @dianebryant4684 ปีที่แล้ว +4

    Hey people,
    Make Sunflower Seed butter, It's just as easy, and great for a sandwich, or on any fruits or vegetables you like. As well as almond butter.😊

    • @NutritionRefined
      @NutritionRefined  ปีที่แล้ว +3

      Yes, definitely! I love sunflower seed butter!

  • @wisdomwisdom817
    @wisdomwisdom817 ปีที่แล้ว +5

    Awesome job thank you so much 💓

    • @NutritionRefined
      @NutritionRefined  ปีที่แล้ว +1

      Thank you so much for the kind comment :)

  • @dolcemaddalena
    @dolcemaddalena 2 ปีที่แล้ว +24

    I stopped buying nut butters, over priced and sometimes wasteful as it is too large and it dries out. Making your own you can at least make the quantity you want and need. I've done hazelnut butter or pistachio nut butters.

    • @NutritionRefined
      @NutritionRefined  2 ปีที่แล้ว

      Agreed!

    • @realtalk8813
      @realtalk8813 ปีที่แล้ว +1

      And it's too much sugar in them. It's the only reason it's not healthy.

    • @sO_RoNerY
      @sO_RoNerY ปีที่แล้ว +1

      Over priced for a reason. You don’t know what goes into making sure almonds are grown. And then grinding turning them into butter.

  • @Butterflyneverlands
    @Butterflyneverlands 2 ปีที่แล้ว +2

    Hi Petra, I’ve read in a few articles, can’t remember where, that roasting nuts makes them unhealthy by changing their molecules or something like that. Do you know anything about it?

    • @NutritionRefined
      @NutritionRefined  2 ปีที่แล้ว +3

      Yes! Almonds contain monounsaturated and polyunsaturated fats (and a small percentage of saturated fats). Monounsaturated fats are not affected by roasting, but polyunsaturated fats are. Polyunsaturated fats are vulnerable to oxidization, which is why I never roast nuts above 325 F. The ideal roasting temperature is between 290 F and 325 F where nutrient loss is kept to a minimum and healthy fats are unharmed.

  • @bryant475
    @bryant475 2 ปีที่แล้ว +5

    Nice, it's amazing how the hard almonds can turn into a creamy "butter" thanks to the natural fat/oils! Given the better omega 3/6 ratio in walnuts, have you ever made Walnut butter?

    • @NutritionRefined
      @NutritionRefined  2 ปีที่แล้ว +2

      Hi Bryant - yes, I have! Walnut butter is actually easier to make because walnuts are a soft nut whereas almonds are a hard nut :)

    • @bryant475
      @bryant475 2 ปีที่แล้ว +1

      @@NutritionRefined Awesome! Yeah that's what I was thinking as well, which do you prefer?

    • @NutritionRefined
      @NutritionRefined  2 ปีที่แล้ว +2

      @@bryant475 If I had to choose between almond butter and walnut butter, I would choose almond butter. Walnut butter can be a bit bitter.

    • @Jennifr1966
      @Jennifr1966 ปีที่แล้ว +1

      You can over consume walnuts quickly. Look it up. Try to stick with 5 or 6 walnuts per day.

  • @sescott7500
    @sescott7500 ปีที่แล้ว +1

    Thanks for talking and explaining instead of just showing 🙂😊☺

  • @RicRudeTV
    @RicRudeTV ปีที่แล้ว +1

    Does it need to be refrigerated after?

  • @annamariacocca3670
    @annamariacocca3670 2 ปีที่แล้ว +1

    Grazie di cuore, si può fare anche con un frullatore normale? cioè non tanto potente come il suo del video? Grazie ancora.🌹

    • @dolcemaddalena
      @dolcemaddalena 2 ปีที่แล้ว +1

      Sì, ho provato con un normale frullatore o robot da cucina, ci vuole solo più tempo. Mi fermavo ogni pochi minuti e pulivo i lati della ciotola, quindi la riaccendevo. Io preparo il burro di nocciole allo stesso modo

  • @majabugarski6348
    @majabugarski6348 2 ปีที่แล้ว +1

    Hi Petra! What speed do you use? Thanks

    • @NutritionRefined
      @NutritionRefined  2 ปีที่แล้ว +1

      Hi Maja - I start on the lowest speed and quickly increase to the highest speed.

  • @srhyl1
    @srhyl1 2 ปีที่แล้ว +1

    Hi,which brand your machine is?my trials always failure.you need a good machine l think

    • @NutritionRefined
      @NutritionRefined  2 ปีที่แล้ว

      Yes, definitely. I have a link to the blender in the description box below the video. It is a Vitamix :)

  • @Als1822
    @Als1822 ปีที่แล้ว +1

    can this be made in any regular blender?

    • @NutritionRefined
      @NutritionRefined  ปีที่แล้ว

      Honestly, I don't think it would work in a regular blender.

  • @jennydavis1790
    @jennydavis1790 10 หลายเดือนก่อน

    I love almond butter it tastes like cookie dough to me 🤤🤤😋

    • @NutritionRefined
      @NutritionRefined  9 หลายเดือนก่อน

      I LOVE almond butter too! I could eat the whole jar in one sitting ...

  • @stevemartin171
    @stevemartin171 ปีที่แล้ว

    Thank you for this! Are you using raw almonds or are they somewhat processed already? The Costco (Kirkland) brand says their almonds are ‘steam pasteurized’. Would those be suitable for using in your recipe?

    • @NutritionRefined
      @NutritionRefined  ปีที่แล้ว +1

      Yes! Most commercially available conventional almonds are pasteurized and you can definitely use those. Just make sure you roast them for the recipe.

    • @stevemartin171
      @stevemartin171 ปีที่แล้ว

      thanks! @@NutritionRefined

  • @kittagp
    @kittagp ปีที่แล้ว

    If I buy toasted almonds will the result be similar?

  • @jbl2270
    @jbl2270 ปีที่แล้ว +1

    Thank you for the video. Do you think this would be challenging to make in my nutribullet? I imagine having to scrape the sides with a spatula repeatedly

    • @wallflower6942
      @wallflower6942 ปีที่แล้ว

      You can make it in a nutribullet, but it will take forever

  • @mikeskylark1594
    @mikeskylark1594 ปีที่แล้ว +3

    Very smooth

  • @MushroomMagpie
    @MushroomMagpie 2 ปีที่แล้ว +3

    My guess is that this will work faster and better with the almonds still warm from roasting.
    Nice video, we will try this soon.

    • @NutritionRefined
      @NutritionRefined  2 ปีที่แล้ว +5

      Yes, but you do have to be careful not to use nuts that are too hot. If the almonds are too hot, they will melt the Vitamix container. This is not an issue when making hot soup in which the water prevents the blend from going above 212°F/100°C. But nuts are dry and with enough friction of the blade, they can go above 250°F/121°C where the container starts to melt.

  • @markderv
    @markderv 2 ปีที่แล้ว +1

    Handy Tip: if using a Vitamix, use ear plugs.

  • @saharh88
    @saharh88 2 ปีที่แล้ว +3

    How long does this last for?

    • @NutritionRefined
      @NutritionRefined  2 ปีที่แล้ว +2

      You can find all the instructions for storing homemade almond butter on my blog (in the recipe card). Here's what it says: "Leftover almond butter keeps well in an airtight container in the refrigerator for up to 1 month. For longer-term storage, freeze for up to 6 months."

  • @ShorrockPaul
    @ShorrockPaul ปีที่แล้ว

    which vitamix model is that ?

  • @bradredford4846
    @bradredford4846 2 ปีที่แล้ว

    I used to grind and package this stuff in closed off room at a natural foods store... bad idea...... what? I had to make sure it tasted good... 😋

  • @carolynanderson94
    @carolynanderson94 10 หลายเดือนก่อน

    Did you you a blender or food processor

  • @gayatrijohnston
    @gayatrijohnston 2 หลายเดือนก่อน

    almond blended went into find powdered instead of butter using a Ninja blender. Help

  • @clooshar
    @clooshar ปีที่แล้ว

    Is it safe to use almond with skin? I read in my Bosch food processor manual that almond skins can dull the blade

    • @NutritionRefined
      @NutritionRefined  ปีที่แล้ว +2

      Hmm, I can't speak for Bosch. Vitamix blades are dull to begin with. Vitamix doesn't rely on sharp blades to crush ingredients but rather a powerful motor and a unique vortex action. In other words, you get the same results from the first to the thousandth blend.

  • @teresarichards6575
    @teresarichards6575 2 ปีที่แล้ว +2

    Thanks for your videos, I really appreciate you! I have heard that soaking nuts over night in pour water breaks down enzyme inhibitors in the nuts, so that they're easily digestible .

    • @davidsheriff9274
      @davidsheriff9274 2 ปีที่แล้ว

      Yes, that is true.

    • @NutritionRefined
      @NutritionRefined  2 ปีที่แล้ว +3

      Hi Teresa - yes! Raw nuts and seeds contain phytic acid and enzyme inhibitors, which are hard on the digestive system. Soaking breaks down these inhibitors to a good degree and unlocks and activates the nutrients within the nuts and seeds. I soak all my nuts and seeds (with the exception of a few) as soon as I get them from the store and then dehydrate them and store them in the freezer.

  • @CatLover-g7j
    @CatLover-g7j 2 ปีที่แล้ว +1

    Thank u!!

  • @carolina.mariia
    @carolina.mariia ปีที่แล้ว

    if i were to make raw one shall i soak them first? :)

    • @NutritionRefined
      @NutritionRefined  ปีที่แล้ว

      Hi Karolina - you could, but you would also need to dehydrate them afterwards. The almonds have to be completely dry for the "recipe" to work.

  • @Gjentush
    @Gjentush 6 หลายเดือนก่อน

    I soak my nuts first (all nuts and seeds) to remove phytic acid, lectins and heavy metals, and then dry them for 2 days. I never roast them. Can't you make butters with raw nuts?

  • @fouziaezzine4733
    @fouziaezzine4733 2 ปีที่แล้ว

    C votre robot qui est bien. C quoi comme marque svp? Merci

    • @alexm9125
      @alexm9125 2 ปีที่แล้ว

      Il est dans la description de la vidéo

    • @easyincome4life
      @easyincome4life 2 ปีที่แล้ว

      C'est un vitamix

  • @stephaniekeele4777
    @stephaniekeele4777 ปีที่แล้ว

    Can you roast the on stove top my oven is out of commission

    • @NutritionRefined
      @NutritionRefined  ปีที่แล้ว

      It's definitely trickier, but you can. Make sure to use a heavy-bottomed pan and stir the nuts frequently to make sure they're evenly roasted. Watch that they don't burn on any hotspots.

  • @davidsheriff9274
    @davidsheriff9274 2 ปีที่แล้ว

    I always have an impossible time getting almond butter creamy in my food processor.
    Walnuts work much better for me.

  • @thomasmeunier1848
    @thomasmeunier1848 ปีที่แล้ว +1

    You roast almonds because if you don't they are poisonous. That is probably more important than making the nut butter process easier.

  • @Gjentush
    @Gjentush 5 หลายเดือนก่อน

    A melanger is much better. Twin stones. Welcome to anyone searching for a nutgrinder machine! Took me 3 days of reseaech!

  • @vanikparsadanyan5945
    @vanikparsadanyan5945 ปีที่แล้ว

    the main point is you should use a really powerful blender. I broke away my 2 blenders already while trying making almond butter . Hahaha)

    • @NutritionRefined
      @NutritionRefined  ปีที่แล้ว

      Yea, I could see that. If you don't have a high-speed blender, a food processor would be a better option.

  • @gayatrijohnston
    @gayatrijohnston 3 หลายเดือนก่อน

    Greatest nut butter

  • @CB-kt7qd
    @CB-kt7qd 2 ปีที่แล้ว +4

    The hardest part is to clean the blender after making the butter

    • @shaliniagarwal5808
      @shaliniagarwal5808 2 ปีที่แล้ว +4

      I make some almond milk by blending some water with the left overs. There are still bits and bobs left to clean manually but it’s much easier.

    • @NutritionRefined
      @NutritionRefined  2 ปีที่แล้ว +4

      I always make a smoothie right after ;)

    • @shaliniagarwal5808
      @shaliniagarwal5808 2 ปีที่แล้ว

      @@NutritionRefined 👌🏻❤️

  • @jaskeda
    @jaskeda 2 ปีที่แล้ว +2

    It takes me 50 minutes

  • @ellensears
    @ellensears ปีที่แล้ว

    I've followed this to T. So far, 30 mins and still crumbly

  • @shakal92ice
    @shakal92ice 10 หลายเดือนก่อน

    Ok! 😅 I still pay less for the nuts to you brand almond butter?? Doing it from scratch will mean I will still have to pay more almond and get less butter from it. I still spend less

    • @NutritionRefined
      @NutritionRefined  10 หลายเดือนก่อน

      Depends where you buy your almonds. I buy them in bulk, so making almond butter at home ends up being cheaper for me than buying it in the store.

  • @oleksandrdanylov6076
    @oleksandrdanylov6076 2 ปีที่แล้ว

    delicious but way too taxing on the body

    • @NutritionRefined
      @NutritionRefined  2 ปีที่แล้ว

      You can use raw sprouted nuts instead. However, if you're not roasting them, you'll need to use a little bit of neutral oil to make the almond butter completely smooth.

  • @12sabbath
    @12sabbath 2 หลายเดือนก่อน

    make raw almond butter.

  • @TVBASICINFO
    @TVBASICINFO ปีที่แล้ว +1

    50 seconds..??, my ass 😂

    • @calvinh208
      @calvinh208 8 หลายเดือนก่อน

      And cut frame...it's smooth!

  • @munazah9838
    @munazah9838 6 หลายเดือนก่อน

    Hi
    Can I roast them in a pan on stove? I mean dry roast?
    I don't have an oven.
    Can I grind them in stick blender?
    Plz reply