Thanks! I needed this today. I at 24th week and did some leg workout yesterday which really made my legs sore and after doing this routine I am feeling much better.
Thank you so much, this has to be my favourite online prenatal class as you go through the poses slowly enough for me to keep up and your voice is claming, my muscles feel super relaxed now at 25 weeks :-)
your classes have been helping me alot Ive had 2 babies so far and now Im on my third baby which will be born in July so your videos have helped me so much relaxing and being able to be intune with my body :) thanks so much
Hai mam I am really have more pain in my sciatica.but I can practice your sciatica pain relief yoga and next I can do this yoga.it's give a good relief and enjoy myself.thank you.
15 weeks today! Trying to get into my daily yoga practices again. This practice was perfect! My legs and low back have been so sore lately. Thank you🙏
You’re so welcome! Glad you enjoyed 😊
Thanks! I needed this today. I at 24th week and did some leg workout yesterday which really made my legs sore and after doing this routine I am feeling much better.
So glad to hear this Skyler! 💜
Thank you for sharing this- such a lovely and relaxing class! I definitely loosened some tension :)
I’m so glad you enjoyed it 🙏🏻💜
Thank you so much, this has to be my favourite online prenatal class as you go through the poses slowly enough for me to keep up and your voice is claming, my muscles feel super relaxed now at 25 weeks :-)
Oh I’m so glad to hear this. You’re welcome Fiona 🙏🏻💜
your classes have been helping me alot Ive had 2 babies so far and now Im on my third baby which will be born in July so your videos have helped me so much relaxing and being able to be intune with my body :) thanks so much
I’m so happy to hear this Shantal. Sending you and your baby love 💜🙏🏻
Thank you! My glutes really needed this. Loved it🙏❤️
You’re welcome! Glad to hear it. 😊
Oh this looks great but I wish there was some nice relaxing music with this!
Next time!
Thank you ❤️
You’re welcome Danica 🙏🏻💜
Hai mam I am really have more pain in my sciatica.but I can practice your sciatica pain relief yoga and next I can do this yoga.it's give a good relief and enjoy myself.thank you.
thanks so much! have just confirmed pregnancy today and legs are going really wild
Congratulations! Exciting news 😊✨
Thank you, I've been looking for a way to stretch my hips. The second trimester has done a number to my left hip.
You’re welcome!
Possible to do safe for first trimestrer?????
Yes you can do this in the first trimester.
Is it safety to practice after 30 days of last period?
This is safe for early pregnancy yes