Mayweather Heavy Bag Drill for True Boxing Stamina

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 562

  • @Vipersrule
    @Vipersrule 3 ปีที่แล้ว +666

    Does anyone else love the sound of gloves touching the heavy bag?

    • @ChaosIadore
      @ChaosIadore 3 ปีที่แล้ว +13

      Euphoric ❤

    • @RuboXing
      @RuboXing 3 ปีที่แล้ว +6

      Yesssss

    • @gulllllll1
      @gulllllll1 3 ปีที่แล้ว +2

      I was thinking the same thing 👍.

    • @345hemi6
      @345hemi6 3 ปีที่แล้ว +2

      Yeah when u know how to relax and snap it lol

    • @KwoodKing
      @KwoodKing 3 ปีที่แล้ว +4

      It’s the sound I heard every night while trying to go to sleep from my brother

  • @Vanord823
    @Vanord823 11 หลายเดือนก่อน +14

    Bro he’s so fucking real for saying he’s gassed even before the first minute, helps out other people who feel weak in stamina

  • @winter.b0i
    @winter.b0i 3 ปีที่แล้ว +363

    Give whoever is making your thumbnails a raise

  • @tommack8650
    @tommack8650 3 ปีที่แล้ว +261

    I am 55 and just started training last year. I am not a boxer or fighter, but want to toughen up for the championship rounds of my life. These videos are awesome! Thanks for sharing your experience and motivation. I don't feel so bad after lasting only 1 minute on this drill 👍✊👊

  • @757millionaire
    @757millionaire 2 ปีที่แล้ว +30

    🥊 You averaged 12 punches plus bop - bop every 5 seconds . That's 504 punches in 3 minutes. An average 12 ROUND fight averages 500 punches (and that's a high pace) .. so you condensed a 12 round punch count into 1 single round. You're the man 🥊

  • @Keaweahe
    @Keaweahe 3 ปีที่แล้ว +63

    Train for volume then come into the fight taking your time and picking your shots smart. Always appreciated this.

  • @Paul.Burrell
    @Paul.Burrell 3 ปีที่แล้ว +213

    Floyd does that drill at the end of his sessions which makes it even harder.

    • @TCthaCrisis
      @TCthaCrisis 3 ปีที่แล้ว +16

      And then the very rare times he uploads them.. its at the end of his workouts. Not the beginning. So when ppl he's fighting they see a difference. He's actually mentioned this a few times in his career.

    • @theholysandwich1
      @theholysandwich1 3 ปีที่แล้ว

      Incredible

    • @Juubian
      @Juubian 3 ปีที่แล้ว +1

      Omg

    • @alfjones6377
      @alfjones6377 3 ปีที่แล้ว +1

      @@Juubian 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

    • @ElKora1998
      @ElKora1998 2 ปีที่แล้ว

      @@dalialjene9100 just learn how to control it with your punches, don’t kill the bag just control it

  • @hachiback6018
    @hachiback6018 3 ปีที่แล้ว +107

    thats a brutal workout i can imagine the pain and burn in the shoulders. good job

    • @djsubliminalreeve
      @djsubliminalreeve 3 ปีที่แล้ว +9

      its not that bad you get used to it i have done it for years. ithought this was gonna be different from onw of my old drills but its the same. the key is dont punch from one side you need to have a stance like mike tyson and let your hips do the work instead of the shoulders.

    • @kingkyah
      @kingkyah 2 ปีที่แล้ว +1

      @@djsubliminalreeve can you explain a little more because my coach makes us do these and by the time we get to the 2nd round of bag drills I’m GASSED.

    • @GunGun-cf3ss
      @GunGun-cf3ss หลายเดือนก่อน

      @@kingkyahlate reply, but I think he means a more squared up stance, not your typical fighting stance with the legs split to front and back

  • @AJxxxxxxxx
    @AJxxxxxxxx 3 ปีที่แล้ว +135

    I remember when flowed was first starting off his career everyone talked shit about how he didn’t know how to properly use the punchy bag but now literally everyone’s trying to copy him

    • @prixfighter4120
      @prixfighter4120 3 ปีที่แล้ว +1

      What do you mean?? How he hits the bag differently?? I would like to know about that

    • @skylimitkt
      @skylimitkt 3 ปีที่แล้ว +3

      Floyed

    • @christopherbanuelos4780
      @christopherbanuelos4780 3 ปีที่แล้ว +8

      @@skylimitkt Floyd

    • @coyzor
      @coyzor 3 ปีที่แล้ว

      what? he has like the most perfect form when punching heavy bags lol

    • @n003326
      @n003326 3 ปีที่แล้ว +15

      they talked crap about his mitt style as well....Now look at every current fighter, they all do mayweather style mitts😂

  • @gaddaitherage8204
    @gaddaitherage8204 3 ปีที่แล้ว +58

    This is my most dreaded drill during my sessions, but yet so essential! 🙏 thanks!

  • @JonAddisonFilms
    @JonAddisonFilms 3 ปีที่แล้ว +36

    I do a lighter touch version of this for 7 minutes after my boxing workouts... it's HELL! I never sweat so much than when I do this, always has me feeling sick!

  • @Circaman8
    @Circaman8 3 ปีที่แล้ว +4

    Simple, rhythmic, and non stop work. Love it

  • @AJB_313
    @AJB_313 3 ปีที่แล้ว +48

    I watch Precision Striking and Iron Wolf and envy the level of endurance these two possess.

    • @PrecisionBoxing
      @PrecisionBoxing  3 ปีที่แล้ว +26

      Thank you but he's on another level. I aspire to him.

    • @danishzeshan4093
      @danishzeshan4093 3 ปีที่แล้ว +1

      @Alen Butler, youll be there soon buddy, just keep working like a beast, Goodluck 😎

  • @marlonious7650
    @marlonious7650 3 ปีที่แล้ว +82

    Floyd gift is his stamina. There are drills the public will never know about. Floyd training was highly classified even when he did the 24/7s on HBO.

    • @jaayeee24
      @jaayeee24 3 ปีที่แล้ว +23

      And he’s taken that gift and enhanced it with hard, consistent work over the years. We gotta respect it 💯.

    • @LexLuther078
      @LexLuther078 3 ปีที่แล้ว +2

      They've showed these to the public as well

    • @jesusdominguez8017
      @jesusdominguez8017 3 ปีที่แล้ว +18

      His stamina is good but his true gift was adjusting to any fighter

    • @fikriasrofi5312
      @fikriasrofi5312 3 ปีที่แล้ว +13

      I think his greatest atribut is fight iq

    • @YouAwakeYet
      @YouAwakeYet 3 ปีที่แล้ว +15

      Not only that but Floyd also doesn't waste unnecessary energy

  • @michaeltimothy70
    @michaeltimothy70 6 หลายเดือนก่อน +1

    😅I’m 59 and this man has been my daily companion on workouts. Just hit the timer and go. Took me a couple times to truly hit with power for duration but got it down. I do this every time at end of workout.

  • @dwaynemcfadden731
    @dwaynemcfadden731 3 ปีที่แล้ว +10

    as a total novice, when my coach puts me on bag drills as hard as those are they make the workouts that follow even harder because i'm already drained by the time the 2nd half starts, its a true test of your stamina.

  • @razor_5521
    @razor_5521 3 ปีที่แล้ว +38

    The first time I saw Floyd do this YEARS ago, I knew he was built different. The stamina required to keep Floyd's pace on that thing is borderline inhuman.

    • @illkid86
      @illkid86 3 ปีที่แล้ว +7

      Man anybody can do this if they put they mind to it and isnt lazy stop the bs

    • @rgabeatz5225
      @rgabeatz5225 3 ปีที่แล้ว +26

      @@illkid86 we need a video of you doing this stop the bs

    • @coyzor
      @coyzor 2 ปีที่แล้ว +1

      @@illkid86 yeah show us a video

    • @yellowbeard1
      @yellowbeard1 2 ปีที่แล้ว +6

      @@illkid86 Bro you mean they can do the drill or do the drill like Mayweather? Because those are two very different standards.

    • @MoeGunz
      @MoeGunz 2 ปีที่แล้ว +5

      Just so you know, Mayweather does this for 40 mins.

  • @paulhurst8113
    @paulhurst8113 3 ปีที่แล้ว +19

    That is impressive!! This is a painful drill, the burn is unreal!!!

  • @KitMuayThai
    @KitMuayThai 2 ปีที่แล้ว +4

    I watch your videos to train at home, much respect man your content is great 👊

  • @DavidRFIT
    @DavidRFIT 3 ปีที่แล้ว +46

    I've been doing this for years, ever since I first saw a video of Mayweather training like that. It is pretty cool and not boring at all, at least to me.

    • @stephanmaggs8815
      @stephanmaggs8815 3 ปีที่แล้ว +1

      Man, all you people out in this world, I'm 56 year old methadone, pot smoking, pill taking nobody and I can train 15 minute rounds at any pace and I hate myself so much I wish I was dead, you can do anything if I can do one thing. Peace out.
      Very unhappy when not punching the bag

    • @DavidBrown-lq8ju
      @DavidBrown-lq8ju 3 ปีที่แล้ว

      @@stephanmaggs8815 ayy man don’t do nothing to ur self . We’re all here for a reason

    • @strikingtiger-filipinomart5043
      @strikingtiger-filipinomart5043 3 ปีที่แล้ว

      @@stephanmaggs8815 I truly wish you all the best in health and life! The drugs aren’t worth it! Your life is more important that! Get off the drug trash, clean up and get your life back! Fight for your life and get healthy.

  • @LeoCharles
    @LeoCharles 3 ปีที่แล้ว +2

    I've been doing this drill since the video came out few years ago, by the end you feel like the gloves weight 200 pounds. Tons of calories burned. Love it!

  • @PhoenixProdLLC
    @PhoenixProdLLC 3 ปีที่แล้ว +10

    Oh I'll definently give this a try and if I fail, I'll just keep at it until it's not hard. Thanks! 🥊

  • @lorenllbj88
    @lorenllbj88 ปีที่แล้ว +2

    This drill is insanely effective. Tried it the other day.

  • @glizzygaryglizzyross9109
    @glizzygaryglizzyross9109 หลายเดือนก่อน +1

    Can’t wait to try this, thank you for posting.

  • @jasonellis9438
    @jasonellis9438 3 ปีที่แล้ว +8

    circle the bag clockwise then counterclockwise whilst doing this for added stamina.

    • @erikbritz2637
      @erikbritz2637 3 ปีที่แล้ว +1

      Add in and out movement and next round headmovement as well and Boom death by drills...

    • @dsa1569
      @dsa1569 3 ปีที่แล้ว

      @@erikbritz2637 🤣🤣🤣🤣

    • @dsa1569
      @dsa1569 3 ปีที่แล้ว +1

      Yo I got a bag but not that big like 40lbs on a stand would that be good still.

    • @erikbritz2637
      @erikbritz2637 3 ปีที่แล้ว

      @@dsa1569 yes thats 100%

    • @dsa1569
      @dsa1569 3 ปีที่แล้ว

      @@erikbritz2637 thanks I still think it's a bit small but I gotta put in more work on it before I can get another one or someone else want it lol.

  • @charliejohnson6752
    @charliejohnson6752 3 ปีที่แล้ว +1

    Just did this drill, that was tough! Going to try do it at the end of every session. Thanks for the video, glad I found your channel!

  • @saddiqstevens7200
    @saddiqstevens7200 ปีที่แล้ว

    I tried this. It is insane on how difficult it is. Definitely teaches you mental toughness and builds your stamina.

  • @samomara971
    @samomara971 3 ปีที่แล้ว +8

    Can’t wait to do this when the boxing gym reopens! Thank you 🥊🥊

    • @mr.doctorcaptain1124
      @mr.doctorcaptain1124 3 ปีที่แล้ว

      They still haven't reopened?!?! What hellhole state are you stuck in

    • @samomara971
      @samomara971 3 ปีที่แล้ว +2

      @@mr.doctorcaptain1124 England

    • @mr.doctorcaptain1124
      @mr.doctorcaptain1124 3 ปีที่แล้ว +3

      @@samomara971 you mean the world doesnt end at the United states?
      Lol sorry for being presumptuous!

    • @unk594
      @unk594 3 ปีที่แล้ว +1

      @@mr.doctorcaptain1124 Covid still exists, a state not opening up isn't it being a hellhole, it's being not idiotic.

    • @mr.doctorcaptain1124
      @mr.doctorcaptain1124 3 ปีที่แล้ว

      @@unk594 lol, sure thing champ.
      Question for you, then why do states like California, which still haven't opened up over a year later, and states like Florida which dont have mask restrictions and opened up months ago, have the same covid rates?
      I would have agreed with you a year ago when we didnt know what this was. But we now know this disease has an average age of death of 80, and the average all mortality age of death is 77. Young people are fine, and we've known this for a year now.
      Ironically, the book of revelation talks about this exact situation. And people like you too!

  • @toddkane3966
    @toddkane3966 3 ปีที่แล้ว +3

    This video gives me a good idea for what to add to my workouts. Thank you for putting this out!

  • @samtsang8471
    @samtsang8471 3 ปีที่แล้ว

    Thank you again. This channel provides endless things we can work on to develop variety in our training.

  • @jimt7851
    @jimt7851 3 ปีที่แล้ว +19

    Your dozen lighter shots were a lot heavier than Mayweather's. Keep it up you're doing great. Anyone who's never done this before would never understand the burn. Thanks for the inspiration and video.

    • @horatioh2020
      @horatioh2020 3 ปีที่แล้ว

      Well he looks bigger than Mayweather maybe thats why his shots are heavier

    • @Doctor_Ice
      @Doctor_Ice 3 ปีที่แล้ว

      Mayweather is know for amazing stamina so he could of been on round 3, 4, or 5. I’ve seen people do up to 5 when training for fight.

    • @lavelle3000
      @lavelle3000 3 ปีที่แล้ว +3

      He telling you how mayweather work and you still trying to dis the goat. Get over yourself, Mayweather the best ever

  • @JustinMarloo
    @JustinMarloo 3 ปีที่แล้ว

    Real deal boxing performance enhancer

  • @BlindSquirrel316
    @BlindSquirrel316 3 ปีที่แล้ว

    Had ACL and meniscus reconstructive surgery in February and I’m trying to get the confidence in my knee back to go back to bag drills. I’ll definitely try this when I get back to it.

  • @markobabic9415
    @markobabic9415 ปีที่แล้ว +1

    This is amazing for workout itself, not only at the end of the eorkout. Did 2 times 10 minute today. Sweat is dripping

  • @XBlack-oc6xt
    @XBlack-oc6xt 3 ปีที่แล้ว +2

    In sparring, Floyd would do 40min sessions with up to 4/5 guys switching up while he stayed working, beastman, used to box myself, trust me when I say doing that with the kind of company he kept is f'n unreal

  • @TRELL3132
    @TRELL3132 3 ปีที่แล้ว +5

    I’ve done this before and it’s literally no joke. The shoulders go very fast

  • @eliteboxer724
    @eliteboxer724 3 ปีที่แล้ว +1

    I remember I would do these drills when I was first learning how to box. Our gym always had us doing rounds of this. Definitely a good workout 🔥

  • @mikeyork3093
    @mikeyork3093 3 ปีที่แล้ว +2

    Great work man! going to try this drill watching the channel all the way from South Africa!

  • @thor4164
    @thor4164 3 ปีที่แล้ว

    I'll try that one tomorrow. Thanks for the upload

  • @abovethering7249
    @abovethering7249 3 ปีที่แล้ว +1

    Every single video JT creates is awesome all the time!

  • @markdavis8430
    @markdavis8430 3 ปีที่แล้ว +1

    Thanks for this just going back on the bike for cardio and mental health Just done this for upper body cardio Thanks again man Respect

  • @spacebum
    @spacebum 3 ปีที่แล้ว +2

    The big difference is Mayweather is touching the bag for 12 you’re hitting it.

  • @moinkhan6191
    @moinkhan6191 3 ปีที่แล้ว +14

    It’s a good stamina increasing workout i would definitely like to give a try✌🏿

    • @pandabear1576
      @pandabear1576 3 ปีที่แล้ว +1

      Do it. I’ve tried it before and it takes a while to get used to. Especially since he goes faster than the guy in this video

  • @martialmusicman
    @martialmusicman 3 ปีที่แล้ว +2

    I just did two of these rounds at the end of my workout. Killer drill!

  • @ArrowDaBow
    @ArrowDaBow 3 ปีที่แล้ว +1

    Thx for the drills

  • @robjarvis6574
    @robjarvis6574 3 ปีที่แล้ว +2

    I feel your pain!! Been doing these a lot since your last video on it.

  • @hinakhodiyara7883
    @hinakhodiyara7883 ปีที่แล้ว +1

    Nice one. Thanks Coach :)

  • @ianedwards3482
    @ianedwards3482 3 ปีที่แล้ว +9

    This looks brutal on the core, probably legs too, none of the body parts allowed to relax at all. Great drill

    • @RAGEINYOUTH
      @RAGEINYOUTH 3 ปีที่แล้ว

      The legsll be fine. Your shoulders are in tremendous pain though

  • @JT1999zo
    @JT1999zo 3 ปีที่แล้ว

    Take a step back for full extension on the straight punches. Also allows you to have more range on the short hooks.

  • @beckydeguzman4197
    @beckydeguzman4197 3 ปีที่แล้ว

    I will have to try this and see how I do. Thanks!

  • @franderboxing139
    @franderboxing139 3 ปีที่แล้ว +3

    This will be my another workout for tommorrow👍👍👍

  • @crookscastles412
    @crookscastles412 3 ปีที่แล้ว

    Keep up the excellent coaching

  • @Kcheeseboro
    @Kcheeseboro 2 ปีที่แล้ว +1

    Wide hooks and short books. Nice

  • @johnadams507
    @johnadams507 3 ปีที่แล้ว

    Great Drill man, Cant wait to try this.

  • @lucaplacidichannel
    @lucaplacidichannel 3 ปีที่แล้ว +1

    Love it!!! Love the channel!!! Top coach!

  • @georgegrewal8797
    @georgegrewal8797 ปีที่แล้ว

    Awesome thanks for this!

  • @nellychaz7037
    @nellychaz7037 3 ปีที่แล้ว +4

    I saw floyd doing this in a short clip and thought what's he doing? He's not even hitting the heavy bag that hard. Now I understand, thank you for this I'm going to try it. I have a feeling though I'm not going to last the whole round though

  • @mesomorph7
    @mesomorph7 3 ปีที่แล้ว

    Great stuff man! Thank you for this drill

  • @bondjames-bond7664
    @bondjames-bond7664 3 ปีที่แล้ว +104

    Damn ... If JT is struggling , how wud the average guy fare ... And just imagine the stamina of flooid... I got tired watching JT do this drill.

    • @roddaz
      @roddaz 3 ปีที่แล้ว +1

      He is struggling because he did 10 rounds prior the this set

    • @jalamar8161
      @jalamar8161 3 ปีที่แล้ว +4

      @@roddaz That's when you do this. Floyd usually does it as a post training set.

  • @harrymoyer866
    @harrymoyer866 3 ปีที่แล้ว

    Good old school. You look strong. Good snap. Loosen up. Lighter rep punches leads to no break in time and recovery of torsion.
    Just an old coach's input.
    Great wrk.

  • @xOxAdnanxOx
    @xOxAdnanxOx 3 ปีที่แล้ว

    The sound of the heavy bag itself is enough to motivate you to keep going

  • @kaidavidsonnyika262
    @kaidavidsonnyika262 3 ปีที่แล้ว

    just did 3 3 minute rounds and not to say i haven't done this yet, but i love doing this, i really broke a sweat and is the best way to burn calories quick on the heavy bag.

  • @leehunt1404
    @leehunt1404 3 ปีที่แล้ว +1

    Love it... definitely gonna add this to the end of my workout... I’ll be crawling around after that🥊🥊🥊

  • @trooper5131
    @trooper5131 3 ปีที่แล้ว +3

    As you get tired make sure to keep your punches palm down, good way to keep your punches in good form even when exhausted although this exercise isn't necessarily for that

    • @combatsportlover6919
      @combatsportlover6919 3 ปีที่แล้ว

      Is it bad form to throw punches vertical the way Manny Pacquiao does it. Or the way it was taught old school bare knuckle days of Dempsey and Langford.

    • @trooper5131
      @trooper5131 3 ปีที่แล้ว +1

      @@combatsportlover6919 not necessarily bad, other martial arts use vertical punches because of the way our wrists and knuckles line up - but getting your punches palm down helps with competition and having the leather of the glove do more damage to soft tissue and skin while rotating your punch horizontally.
      In a boxing match both types of punches are acceptable, we see loma throw vertical punches to pierce traditional guard all the time, but doesn't throw all of his punches that way.
      If you see the Mayweather video doing this work out he pronates his punches everytime. Which was my initial point lol sorry for the long explanation, wasn't sure if your comment was a question or statement lol

  • @beawarrior9208
    @beawarrior9208 3 ปีที่แล้ว +3

    That's awesome! I'm dying to do this one! I was rooting for you coach 😅👊🏽

  • @keepmoving1185
    @keepmoving1185 3 ปีที่แล้ว

    Thanks for all you do

  • @myteacherdavespanish
    @myteacherdavespanish ปีที่แล้ว +1

    Just finished this again for my warm up here in Dublin Ireland and it’s as good as it was the first time I did (ages ago!😁).
    Cheers man great video - great coach👏🏻👏🏻👏🏻🥊🥊🥊

  • @OldWorldNY
    @OldWorldNY 3 ปีที่แล้ว

    Thanks for the knowledge brother

  • @lutheran229
    @lutheran229 3 ปีที่แล้ว +2

    wow, im gonna do this for a quick evergy burst or after a boxing workout! thank you sir!

  • @dk9091zx
    @dk9091zx 2 ปีที่แล้ว

    Tried this today it’s exhausting,got to find your rhythm as well like when to throw the hooks

  • @silver292
    @silver292 7 หลายเดือนก่อน

    %100 going to do this in my next work out.

  • @ianking635
    @ianking635 3 ปีที่แล้ว

    Going to try this drill tomorrow at the lab

  • @BoxingForTheStreets
    @BoxingForTheStreets 3 ปีที่แล้ว

    Thanks for this awesome video.

  • @jarrellneriahshamah5394
    @jarrellneriahshamah5394 3 ปีที่แล้ว

    Thank you for repping one of the greatest of all time! TBE!!

  • @richmerrill3940
    @richmerrill3940 3 ปีที่แล้ว +1

    Thanks coach. 🙏🏼

  • @ChrisTheVigilante
    @ChrisTheVigilante 3 ปีที่แล้ว +1

    Incredible man!!! 💪🏿🥊

  • @asierarrizabalaga436
    @asierarrizabalaga436 3 ปีที่แล้ว +1

    Good for u man!

  • @MrEuroDollaz
    @MrEuroDollaz 3 ปีที่แล้ว +1

    Subscribed bro! ✊🏾

  • @octysa
    @octysa 3 ปีที่แล้ว

    Floyd have a very classified workout
    In Internet you only found stamina workouts about floyd
    Great video!

  • @peterwilliams6633
    @peterwilliams6633 3 ปีที่แล้ว

    Well done JT, awsum

  • @jasonrodriguez8403
    @jasonrodriguez8403 3 ปีที่แล้ว +3

    Thanks for these awesome contents, coach!
    I have your "Complete Boxing Training Plans" ebook. And I'd say it really improved my boxing skills.
    However, I'm having trouble doing a fight pace rounds. I tend to get too aggressive on the bag and gas out too soon.
    I just workout at home so I don't have a sparring experience. And I believe that's where my problem lies.
    I don't really know how to properly visualize a real fight pace rounds.
    I know I'm not in a position to ask you to make a certain video for us. But if you don't mind, we'd love to see you do a fight pace workout day.
    Like in 12 rounds, how many rounds should we go hard? Or should we start slow then go hard...
    Thanks a lot, coach!

    • @combatsportlover6919
      @combatsportlover6919 3 ปีที่แล้ว +3

      The pace will depend on both you and your opponent. It could be very slow paced where both guys try to counter the other guy and be cautious. Or one guy could try to force a faster pace by upping his work rate and out hustling you.

  • @jtubelee
    @jtubelee 3 ปีที่แล้ว +1

    Wow look; it’s the same heavy bag I have all nice and tight. Mines is all beat up, in need to be refilled, re patched up and hung. Man, I can wait to hang up my very own official bag for the first time.

  • @kage574
    @kage574 3 ปีที่แล้ว

    Man you are an inspiration!

  • @shashikantKumar-jk6om
    @shashikantKumar-jk6om 3 ปีที่แล้ว +2

    Thanks sir

  • @christopherbaxter434
    @christopherbaxter434 3 ปีที่แล้ว

    Heavy bag Continuous for three minutes, that’s no joke, good work 👍🏽

  • @29rachitjoshi46
    @29rachitjoshi46 3 ปีที่แล้ว +7

    You Clarify everything. Thanks

  • @alessandrodavi2897
    @alessandrodavi2897 3 ปีที่แล้ว

    I just tried and it really works.. I'm exhausted.. 👊

  • @patouga3271
    @patouga3271 3 ปีที่แล้ว

    Thank Jason 🥊😤🥊

  • @itguru2037
    @itguru2037 3 ปีที่แล้ว +2

    Looking good with that fresh cut and no beard. I do this drill. How long should it be done?

    • @lah8102
      @lah8102 3 ปีที่แล้ว

      3 min. one round

    • @itguru2037
      @itguru2037 3 ปีที่แล้ว

      @@lah8102 ok thanks that’s what I do. But I go 8 rounds

  • @tonymartiallofficial1613
    @tonymartiallofficial1613 3 ปีที่แล้ว +2

    More of TMT training

  • @ayushpratapsingh4199
    @ayushpratapsingh4199 3 ปีที่แล้ว +7

    Just done with the workout. And thinking of leaving boxing 🥵

    • @PhoenixProdLLC
      @PhoenixProdLLC 3 ปีที่แล้ว +3

      Don't you dare quit because it's hard. Quit because you don't like Boxing. And if you still like Boxing, don't quit. "Hard" is just a part of the sport. :) 🥊

    • @hassanalialqadiri
      @hassanalialqadiri 3 ปีที่แล้ว +2

      @@PhoenixProdLLC i think he's joking

    • @stockyguru
      @stockyguru 3 ปีที่แล้ว +1

      😂

    • @ayushpratapsingh4199
      @ayushpratapsingh4199 3 ปีที่แล้ว

      @@PhoenixProdLLC I was just joking brother. I know, if it isn't hard, then it isn't BOXING 🙏❤️. Boxing is for life 🥊💪🙌

  • @depppitt
    @depppitt 3 ปีที่แล้ว

    I did 6 two min rounds and I was totally bollocked out at the end great work out I’ll be keeping this work out

  • @Jpo-xw1jc
    @Jpo-xw1jc 3 ปีที่แล้ว

    Thanks for explaining this. His mitt work seems to be misunderstood as well. I've heard people say it looks lazy. Maybe you could explain some of that?

  • @mukund1468
    @mukund1468 3 ปีที่แล้ว

    This is anything but easy great finisher... Really finishes you off

  • @dr.shrimppuertorico1459
    @dr.shrimppuertorico1459 3 ปีที่แล้ว

    Correct me if im wrong but i believe mayweather said he does bag work for 15 minute rounds as well as sparring

  • @cater10
    @cater10 3 ปีที่แล้ว

    Nice, defenitely gonna add it to the kit bag

  • @theholysandwich1
    @theholysandwich1 3 ปีที่แล้ว +1

    Floyd’s stamina is incredible

  • @thenameofthegame4037
    @thenameofthegame4037 3 ปีที่แล้ว

    This is also a very good mindset/tool if stuff gets rough .
    Time gets by fast

  • @zaydquarless1046
    @zaydquarless1046 3 ปีที่แล้ว +7

    Ricky Hatton said Mayweather has "pity-pat" punches......we all seen what happened to him

    • @illkid86
      @illkid86 3 ปีที่แล้ว

      He does have pity pat punches if not for his defense he'd be finished

  • @MySafraz
    @MySafraz 3 ปีที่แล้ว

    Awesome my dude !!