Thank you for sharing. I believe self-love is very important, you need to love yourself first before you can love others. I go for long walks and gardening to relief stress. I read and listen to music for my own sake simply because they make me happy and knowledgeable. I eat healthily and keep up to date on my health issues. We do all these because we care for our selves. Keep doing things that you love Keilani, you are doing the right things for yourself. Keep sharing, love watching your videos :)
Thank you Za for your heartfelt comment. I really appreciate it. What you say is true. There were times when I couldn't love myself but I was starving for love. I had to learn the har way to love myself. Thank you for sharing your self-care with me as well😀🙏
I love what you said about the waves and the ocean! I feel it's so true! The waves crushing on you, pushing you back hundred times, but once you go through them you can swim the ocean in peace! I am still at the coastline though 😁😁🙈 I only can imagine the feeling when you go through all your fears and negative moods and thoughts and freely swim in love and happiness! Hopefully can manage to do it in this lifetime! 🤞🏻Thank you for the inspiration again and again and over again! I don't know about you yourself, but definitely you are helping other people when depressed! Love you! 😘
Thank you so much for your heartfelt comment, Deni! Unfortunately, even if you fight through those waves, they won't be calm because it's the ocean just like life. However, once you fight through them, you wouldn't be afraid of getting yourself back up again and fighting back. That's what the saying is about. I've been dealing with this depression for a long time and there's a time I wanted to end my life, but I'm still hanging there and keep fighting. I believe that life is about never getting defeated 😀🙏
The peace that I get from your videos is just amazing, I am loving everything in here! It is really great to overcome those waves, might be hard at first but it will all calm down when time comes! Taking care of ourselves is so importan! Thanks for the message!❤
Thank you so much, Trish for your kind comment 😀Yes, what you say is true ✨ I also think that once you fight through those waves. You no longer afraid of waves. The ocean is just like life. Sometimes it's calm and sometimes it gets wavy but you can fight back like a surfer 🏄♀🌊 Thank you again 🙏
Well lass you always be strong to me, takes a lot to do things online. We always have coping methods. Strangely enough I like to drive in the countryside to relax me. Nice to see Jasmine still has bite lol. With luck changing plans to still get to Japan in July, has to be with a tour group but hey be a nice change. Take care lovely lass, you mean a lot to more people than you ever can imagine.
Thank you Simon for your kind comment. It means a lot to me. When it comes to medicines, Jasmine gets hyper and tries to bite me😅 Wow, you're planning on coming to Japan in July. Nice! I didn't know we're opened for tourists from overseas now. You probably want to avoid the rainy season☔️
Ya, I've heard about Japan has incredibly heavy pressure. The most important is indeed take care of yourself, physically and mentally first. So many true words, here's to many more steps towards the future. 😊 Hi Jasmine!! 🤗
Thank you, Andy for your comment😊 I think that Korean has the highest suicide rate now. However, I'm not sure if suicide is the leading cause for death among young people like Japan. Jasmine is hanging there 🐕🌱
So inspired. Self care is an area I hardly pay attention to, especially while taking care of so many around me. I keep getting reminded that I must take care of myself for what if something happens to me, then who will take care of me? I keep going, and yet waves of depression do take over… at such times I take a deep breath and a small break… Gratitude for life, let’s make the most of it while loving ourselves. Have never tried moxibustion, need to give it a go to on my aching legs! Clay mask for the hands sounds so soothing🌹You’ve come so far Keilani, not giving up through our ups & downs makes us stronger. Let’s appreciate what we have 🐶🌹❤️Hugs
Thank you so much, Mona for your heartfelt comment. I know you have been so busy with taking care of those around you. I'm sure your family will take care of you if anything happens to you. Please try to find some time to take a deep breath and do some self-care activities 😀 This video's 2nd theme is sensei's "Never getting defeated spirt" 🙏✨
Your videos always ALWAYS bring me a sense of peace, and calm and slow my racing mind and heart for abit. Soooo soothing. TY for that! I knew about Japans suicide rate in young ppl, absolutely terrible, 😔 Keep going lovely. Your self care routine is amazing and will go a long way towards helping manage the depression. Ps. Beautiful hands! 😍 (And you always wear such lovely clothes too! Beautiful!) Take care xx
Thank you for watching! Please leave me a comment down below😀 ご視聴ありがとうございます。よかったら皆さんのセルフケアについて教えてください🌷
Good information ℹ️. Keep pushing 🫡
OMG, you gave me another Super Thanks🥺 Thank you so much🙏😭🐕🌱
こんにちは😽映画を観てる様な数分間✨綺麗な画像と💖今の私にドンピシャなメッセージ🙏有り難うございます✨
ニャル美さん、こんばんは😊
ありがとうございます🐈
そうだったんですね！
そんな風に言って頂けて嬉しいです💓
こちらこそ、いつもありがとうございます🙏🌱
自分の辛い気持ちはなかなか伝える事も出来ないですし、弱い人間だと思って口に出来ない事も多いですよね。こんな勤勉な方が生きづらい世の中が変わってくれると良いなと思います。最近、「52ヘルツのくじらたち」という本を読んだのですが、他人の心の叫びを感じ取れるような人でありたいと思いました。
Thank you for sharing. I believe self-love is very important, you need to love yourself first before you can love others. I go for long walks and gardening to relief stress. I read and listen to music for my own sake simply because they make me happy and knowledgeable. I eat healthily and keep up to date on my health issues. We do all these because we care for our selves. Keep doing things that you love Keilani, you are doing the right things for yourself. Keep sharing, love watching your videos :)
Thank you Za for your heartfelt comment. I really appreciate it. What you say is true. There were times when I couldn't love myself but I was starving for love. I had to learn the har way to love myself. Thank you for sharing your self-care with me as well😀🙏
こんばんは🌆
先程、動画を観ました☘️ちょうど昨日まで、未来のことを考えすぎてまい、、、怖くなり不安定で体調が悪くなり寝込んでいました。ですが、この動画を見て先のことを考えず今を考えてみようと涙が溢れました😢本当に優しい動画がいつも、わたしの癒しと生きる希望になっています☺️お花、最近自分自身に買ってなかっだなって気付きました💦近々、自分にプレゼントしようと思います！
梅雨に入ってジメっとする季節がやってきますが、体調崩されぬようにして下さい🌱💐
あみんさん、こんばんは😊
いつもありがとうございます💓
わかります😭 私も将来のことを不安でたまらない時があります。不安になってしまう自分を責めないでくださいね✨一生懸命生きているからこそ、そう感じるのだと思います。ぜひ、お花を買ってあげてくださいね。この時期だと芍薬や紫陽花が良いかもしれませんね🌼 癒しだと言って頂けて本当に嬉しいです。ありがとうございます🌱
You are so beautiful and strong. I admire you because you never give up. 💗
Aww, thank you for saying that, Sneah😀 This video's 2nd theme is sensei's "Never getting defeated" spirit 🙏🌱
久しぶりですね🤗動画見ているだけで、ゆったりした気分になります🍃🎊
シニアすんくじらさん、こんばんは😊 おひさしぶりです🌷 そんな風に言ってもらえて嬉しいです。コメントありがとうございます✨ハーモニカ頑張って下さいね♪
Very nicely done. Great work video editing as always. Nice job delivering your message of self-care. 👍❤️😊.
Thank you for your comment, as always! And you're my spell checker, lol...
@@KeilaniJasmine 😁
ケイラニさーん💕💕
わたしが何度も登場して嬉しい☺🎵
クレイパックも使ってくださったのですね🤩
いつも心落ち着く動画をありがとうございます🌺✨
ハハさん、こんばんは😊 私が持っているクチャを使い終わったので使わせて頂きました✨傷だらけの手がすべすべになりました。ありがとうございます🥺🙏 Kちゃんの事を思い出しながら作ったのでKちゃんが登場してます😃
@@KeilaniJasmine
わたしのことを思い出しながらなんて嬉しすぎます💓
クチャを作っているお友達(Sunny timesさん)にこの動画をお伝えしたらとっても喜んでおられました☺💖
I love what you said about the waves and the ocean! I feel it's so true! The waves crushing on you, pushing you back hundred times, but once you go through them you can swim the ocean in peace! I am still at the coastline though 😁😁🙈 I only can imagine the feeling when you go through all your fears and negative moods and thoughts and freely swim in love and happiness! Hopefully can manage to do it in this lifetime! 🤞🏻Thank you for the inspiration again and again and over again! I don't know about you yourself, but definitely you are helping other people when depressed! Love you! 😘
Thank you so much for your heartfelt comment, Deni! Unfortunately, even if you fight through those waves, they won't be calm because it's the ocean just like life. However, once you fight through them, you wouldn't be afraid of getting yourself back up again and fighting back. That's what the saying is about. I've been dealing with this depression for a long time and there's a time I wanted to end my life, but I'm still hanging there and keep fighting. I believe that life is about never getting defeated 😀🙏
一つ一つの映像が本当に美しくて、感動しました！セルフケア大事ですね！日本の文化的に他人には優しくだけど、自分に厳しい事が良しとされる所があり、私は将来の事とか考えすぎる所があるので、今この瞬間を楽しんだり、集中しようと思いました！ヨガやジム、旅行など日々楽しみを見つけながら過ごしていこうと思いました！
私のセルフケアはマッサージも兼ねてボディクリームを塗る、美味しい物を食べる、好きな入浴剤でお風呂に入る、英会話で外国人と話すことです！外国の人と話す事で視野が広がるような気がします！
アラサー海外好きな女子さん、コメントありがとうございます😊 そうですよね。日本は他人に迷惑をかけないが一番に来て、自分は後回しな印象がありますよね😓マッサージも兼ねてボディークリームを塗ったり、外国人と話すことで視野を広げる、素敵なセルフケアですね🌷 私も時々します。頭や心に新しい風を入れてやると気持ちが軽くなることがありますよね✨
Really relaxing
Thank you so much 😀🙏
The peace that I get from your videos is just amazing, I am loving everything in here! It is really great to overcome those waves, might be hard at first but it will all calm down when time comes! Taking care of ourselves is so importan! Thanks for the message!❤
Thank you so much, Trish for your kind comment 😀Yes, what you say is true ✨ I also think that once you fight through those waves. You no longer afraid of waves. The ocean is just like life. Sometimes it's calm and sometimes it gets wavy but you can fight back like a surfer 🏄♀🌊 Thank you again 🙏
Well lass you always be strong to me, takes a lot to do things online. We always have coping methods. Strangely enough I like to drive in the countryside to relax me. Nice to see Jasmine still has bite lol. With luck changing plans to still get to Japan in July, has to be with a tour group but hey be a nice change. Take care lovely lass, you mean a lot to more people than you ever can imagine.
Thank you Simon for your kind comment. It means a lot to me. When it comes to medicines, Jasmine gets hyper and tries to bite me😅 Wow, you're planning on coming to Japan in July. Nice! I didn't know we're opened for tourists from overseas now. You probably want to avoid the rainy season☔️
おはようございます🍀
ケイラニさん🍀
手に私はワセリンを塗ってます🍀職業柄ワセリンは必須でした🍀
ケイラ二さん，私１ヶ月前に引越しをしました🏠
モルモット2匹と私の体だけ持って，あとは全部捨てちゃいました🍀誰も知らない土地で暮らす自由を，やっと手に入れました😊仕事も変わりました😊
心を守る為の選択とモルモットの病院通院の為の選択です🐹🐹
ケイラ二さん🐕ジャスミンちゃんお薬上手に飲めてて良かったです😊🍀
モルモルさん、こんばんは😊
慶次くんに家族が増えたんですか？！引越されたんですね🏡誰も知らない土地で自由を手に入れる、素敵ですね。
仕事も変わったんですね✨新たな人生の始まりですね🌱
モルモルさんの暮らしが幸せに満ち溢れていますように🙏
ケイラニさん🌺こんにちは😊
セルフケア本当に大切ですよね😌
特にダウンタイムのあるHSPさんにとってはセルフケアは欠かせないですね😂
自分自身を一番大切にできるケイラニさんは弱いどころか、とってもしなやかなで強くて逞しいと思います😌💖
沖縄の泥パック気持ち良さそうですね😍
こころさん、いつもありがとうございます😊
こんな豆腐メンタルでもやしっこの私をたくましいと
言ってくれて感動しています😭 セルフケア、自分で自分を味方してケアしてあげないと誰もしてくれないので😢 大切にしていきたいですよね🌼
Ya, I've heard about Japan has incredibly heavy pressure. The most important is indeed take care of yourself, physically and mentally first. So many true words, here's to many more steps towards the future. 😊 Hi Jasmine!! 🤗
Thank you, Andy for your comment😊 I think that Korean has the highest suicide rate now. However, I'm not sure if suicide is the leading cause for death among young people like Japan. Jasmine is hanging there 🐕🌱
So inspired. Self care is an area I hardly pay attention to, especially while taking care of so many around me. I keep getting reminded that I must take care of myself for what if something happens to me, then who will take care of me? I keep going, and yet waves of depression do take over… at such times I take a deep breath and a small break… Gratitude for life, let’s make the most of it while loving ourselves. Have never tried moxibustion, need to give it a go to on my aching legs! Clay mask for the hands sounds so soothing🌹You’ve come so far Keilani, not giving up through our ups & downs makes us stronger. Let’s appreciate what we have 🐶🌹❤️Hugs
Thank you so much, Mona for your heartfelt comment. I know you have been so busy with taking care of those around you. I'm sure your family will take care of you if anything happens to you. Please try to find some time to take a deep breath and do some self-care activities 😀 This video's 2nd theme is sensei's "Never getting defeated spirt" 🙏✨
こんばんは☀
自分を親友のように。
自分を愛する。
そんな事考えた事なかったので、なんだかドキドキしました。
どうすればいいのか分からないから。
でも、素敵な事ですね。
考えるきっかけになります。
ありがとうございましたm(_ _)m
ぞーあけのセルフケアは、自分の好きな事をする事です☀
その時は、時間が早く経ってしまいます。
でも、それが好きな事をしている証拠ですよね☀ﾟ+.ﾟ(´▽`人)ﾟ+.ﾟ
ありがとうございましたm(_ _)m
ぞーあけさん、いつもありがとうございます😊
そうですよね、好きな事をしている時は時間が早く過ぎますよね。ぞーあけさんの場合はピアノでしょうか？🎹✨ 自分を親友のように愛するって簡単なようで難しいですよね。でも一生一緒にいる唯一のパートナーですもんね。優しくしてあげたいと思います🌱
Your videos always ALWAYS bring me a sense of peace, and calm and slow my racing mind and heart for abit. Soooo soothing. TY for that!
I knew about Japans suicide rate in young ppl, absolutely terrible, 😔
Keep going lovely. Your self care routine is amazing and will go a long way towards helping manage the depression.
Ps. Beautiful hands! 😍 (And you always wear such lovely clothes too! Beautiful!)
Take care xx
Aww, thank you for saying that. It means a lot to me. Thank you again 🥺🙏