My day doesn't end without doing your yoga!!! I can see changes in my body physically as well as mentally and glow on my face, doing your yoga daily. Thank you so much. Forever grateful 🙏🏻 ❤️
I've done Moon Salutations before in a studio that is too far for me to attend in person. So glad I've found this class online. This is my 2nd time doing it, absolutely love it! Thanks you so much Agnes!
Wow.. i sweated so much😮.. didnt expect it actually. It was not difficult but was really intense after 2 rounds for me.. still completed till 7 rounds😂😂.. Thank you
Work out kar ne par mujhe bahut thakawat hoti hai par tumhare yoga videos dekh ke mai jo bhi yoga asanas karti hu us se mujhe bahut hi energy milti hai , thank you Akshaya😊.belly fat mera burn nahi ho raha hai😢
I missed my morning yoga and thought I should try this sequence in the evening. I managed to do all 8 repetitions with just the ad break.. Really enjoyed it and feel really energetic after it.. Thank you sweetheart ❤
Hi , I'm Mariarosa from Italy I'm new on your channel and just Love It! I kindly ask you other traditional flow like this if it is on your planning. See you on mat.❤
Thank you so much for this calendar.. I'm just following this without wasting any time in search for the video. U yoga are therapy for me.. thank you so much ❤️
I'm waiting for ur video......for a long time🥰 finally u r back....I'm ur glad. I'm the big fan for ur all video..its so delightful and keep going.; and install more videos 📹
Hi Akshaya, I've tried a couple of your Yoga flows and I'm so grateful for finding your videos on my feed. The pace of your practice allows for my partner to learn (he's beginning) but gives me time to stay with my body and work each flow deeper without feeling like I'm running through a class just to get it out of the way. Thank you, much light and love to you 🙏
@@MoveWithAgnes I actually just started learning Moon salutations so I didn't get bored with the sun salutations. They're both so good and you feel them in different body parts the next day
Hi It was great doing Chandra,namaskara Thank you so much akshaya It was great great doing but at the same time it was little bit difficult in doing Thanks a lot
LOVE your videos! but just one small bit of feedback: the out-of-sync instructions to inhale and exhale really threw me off. sometimes you said inhale twice - and I hadn't exhaled yet because I thought the instruction to exhale was coming!
You have to be doing all styles like yoga, cardio, pilates, weights to see results and to get in a variety. Also diet is major here, exercising is only 20%
This really helps in reducing high BP, and along with this I take Planet Ayurveda's Sadhak Pitta Shamak supplement which makes me feel so calm by reducing my blood pressure
My day doesn't end without doing your yoga!!! I can see changes in my body physically as well as mentally and glow on my face, doing your yoga daily. Thank you so much. Forever grateful 🙏🏻 ❤️
I love your teaching! My day doesn't start without the sun salutations but now it won't end without your Moon salutations. Thank you
Thanks
I've done Moon Salutations before in a studio that is too far for me to attend in person. So glad I've found this class online. This is my 2nd time doing it, absolutely love it! Thanks you so much Agnes!
Glad it was helpful! Thanks a bunch 🥰🤎 much love x
Wow I just found your channel. This practice was amazing, thank you! Subscribed
You are very good yoga teacher - Thanks❤
You're so welcome! Thanks very much 🤎 Means a lot x
Wow.. i sweated so much😮.. didnt expect it actually. It was not difficult but was really intense after 2 rounds for me.. still completed till 7 rounds😂😂.. Thank you
I look forward to this flow every night after work! These are amazing videos, many thanks for recording them
I did this sequence first time and felt great after finish. Thank you so much 🥰
Great job! Thank you so much 😀❤️
Work out kar ne par mujhe bahut thakawat hoti hai par tumhare yoga videos dekh ke mai jo bhi yoga asanas karti hu us se mujhe bahut hi energy milti hai , thank you Akshaya😊.belly fat mera burn nahi ho raha hai😢
I missed my morning yoga and thought I should try this sequence in the evening. I managed to do all 8 repetitions with just the ad break.. Really enjoyed it and feel really energetic after it.. Thank you sweetheart ❤
Glad you enjoyed it!🤎Thank you 🙏 Much love x
Hi , I'm Mariarosa from Italy I'm new on your channel and just Love It! I kindly ask you other traditional flow like this if it is on your planning. See you on mat.❤
Thanks very much :) I have many Indian classics like this on my channel. Pls check out my recent videos:)
Best yoga teacher I have seen on TH-cam. Btw you are beautiful 😍 too
Thank you so much 😊 ❤️ Means a lot 😍
Thank you so much for this calendar.. I'm just following this without wasting any time in search for the video. U yoga are therapy for me.. thank you so much ❤️
Glad you enjoyed it!🤎Thank you 🙏 Much love x
Thank you sister all the way from Trinidad. I cannot wait to do this later ❤
Thanks very much ..love x
I'm waiting for ur video......for a long time🥰 finally u r back....I'm ur glad. I'm the big fan for ur all video..its so delightful and keep going.; and install more videos 📹
🤗 Thank you so much 😀❤️ Means a lot 😍
Thank you your share ❤❤❤. I really enjoy practice yoga everyday with your classes!
Hi Akshaya, I've tried a couple of your Yoga flows and I'm so grateful for finding your videos on my feed.
The pace of your practice allows for my partner to learn (he's beginning) but gives me time to stay with my body and work each flow deeper without feeling like I'm running through a class just to get it out of the way. Thank you, much light and love to you 🙏
This makes me so happy 😍 Glad ya'll enjoy it! 😍 Keep moving ❤️ much love x
Wow! That is the way I’ve always wanted yoga to feel. Slow and centering. Thank you, Agnes! Your soft and gentle voice is so soothing. 🌕🌖🌗🌘🌑
Very beautiful flow... thankyou
I just love your videos! They are so amazing! Sending good vibes & 🫶🏼❤❤
Glad you enjoy it! Much love ❤️ keep moving x
Bless to find you❤
This is just the perfect session for the evening, thank you! 🙏🏼
Glad you enjoy it! 😍
I am so glad you did this! Thank you!
You are so welcome! ❤️❤️
@@MoveWithAgnes I actually just started learning Moon salutations so I didn't get bored with the sun salutations. They're both so good and you feel them in different body parts the next day
i've never done this sequence. thanks!
Very good tutorial and teaching style. I learned the full sequence by the end of the 8th rotation.
Great to hear! Thank you so much 😀 ❤❤
Really really soothing sequence and loved going it along with you
Glad you liked it!! Keep it moving ✨ Much love ❤️
I am very thankful to you, i am inspiring from yoga ,really goood job for others stay blessed you
Thanks, great workout at the right pace
Glad you liked it! Keep moving ✨
Wonderful, precise done. 🥀👍🙂
@@lottabella9783 thank you ♥️🥀
Thanks for sharing 🙏
Intense, holistic and wholesome !!
I really enjoy to doing yoga with you, thank you❤
Glad you enjoy it! Much love 💕
Hi
It was great doing Chandra,namaskara
Thank you so much akshaya
It was great great doing but at the same time it was little bit difficult in doing
Thanks a lot
Love it❤❤❤❤
I'm thankful it's not too fast🧡
❤️ Glad you enjoy it! 😍 Keep moving ❤️ much love x
Thank you✨️⭐️🙏❤️
thank you very much for evetything ❤❤❤❤❤
Thank you for practice
You are welcome!
You are Superb ❤️❤️
Thank you so much 😀❤️
You are fantastic..!!!❤
Thank you so much 😀🤎
thank youu
You're welcome! ☺️☺️
I was waiting for you to post this❤
yay 😍😍
Thank you so much for sharing dis akshaya 😘
My pleasure 😊❤️❤️
Hello, please do another weight loss yoga session for 1 hour which even beginners can do. Its a humble request please🙏
Noted! 🤍
Thanks, Akshay Agnes
u r very talented ❤
Aw Thank you so much 😀❤️ Means a lot 😍
Can be done in afternoon???
Hello mam , can you pls make some vedio for people suffering from fissure or piles problem
Wow 🤩
Thank you so much / my doctor recommended I do moon salutations. Can you please make more videos? Yours are the best
yay awesome !!! keep it going 🤎
Hello! I've been doing your exercises in the mornings now. Thank you! Also, is there an exercise to balance out elements? 🎉❤
Thank you :)
here you chakra balancing (ancient (Indian) yoga practice) - th-cam.com/video/Y6y2smKtBIM/w-d-xo.html
Hi, can you suggest some good Yoga for ADHD, it would be a great help. Also please make a video on Meditation.
🙏 Thnk God thnku univers thanku mam thanku thanku thanku
Beautiful flow mam,..will this help me into weightloss or just inchloss. please guide
Is it okay to do this in morning?
Pls make height increase yoga plsssss mam your videos really helped me
At what time we have to practice mam.can we do before going to bed
Love😍😍😘😘😘
Nice video
Thanks☺️☺️
🔥🔥🔥
❤❤❤
Does it help to lose weight and pcos problems???
Day 2
Which is best time to do chandra namaskar
Evenings 🤍
Can we do moon salutation just after doing sun salutation in the morning??
yes definitely 👍🏻
❤❤❤❤❤❤
LOVE your videos! but just one small bit of feedback: the out-of-sync instructions to inhale and exhale really threw me off. sometimes you said inhale twice - and I hadn't exhaled yet because I thought the instruction to exhale was coming!
Hi mam plz tell me 1 chandra namaskar burns how many calories?
You can wear a watch tracker to track calories. Everyone burns calorie differently depending on body type, age, metabolism etc.
Sun or moon salutations which one helps in inch weight loss and pcos pls reply
You have to be doing all styles like yoga, cardio, pilates, weights to see results and to get in a variety. Also diet is major here, exercising is only 20%
@@MoveWithAgnes thanks much
@@MoveWithAgnesthanku❤, lots of love and good vibes to you
Does Chandra namaskar help in managing pcod/pcos?
yes very much.. Pls do it ❤️
@@MoveWithAgnes Thankyou for replying!! Will do it regularly
This really helps in reducing high BP, and along with this I take Planet Ayurveda's Sadhak Pitta Shamak supplement which makes me feel so calm by reducing my blood pressure
I feel very hot after this cooling session 😂😂
I am waiting for my perioda and will I get my periods if I do this?
very much.. Moon salutations are great inducers.. do all 8 rounds with me slowly..
❤
Love😍😍😘😘😘
🔥🔥🔥🔥🔥
❤