What Type of Water Should We Drink? | How Much is Enough?

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  • เผยแพร่เมื่อ 1 ธ.ค. 2024

ความคิดเห็น • 13

  • @patriciajackson5414
    @patriciajackson5414 ปีที่แล้ว

    I am sooooo glad I found your channel. This channel is speaking to me and about me. I’m signed on to follow every upon load. Thanks for sharing. Looking forward to going thru all your videos. Stay blessed

    • @TheMindfulPlate
      @TheMindfulPlate  ปีที่แล้ว

      Welcome to the channel! Im glad you found it too. Just to clarify are you signed on for TH-cam videos notifications or are you signed up to my email list? If you’re not on my email list then make sure you sign up www.mindfulplate.tv I teach live classes from time to time and would love to have you join us!

  • @kiagrace2341
    @kiagrace2341 ปีที่แล้ว +1

    I needed this video, thank you

  • @TheLarinator
    @TheLarinator ปีที่แล้ว +1

    Very important information but fluoride isn't there to clean the water, it's there to reduce tooth decay. I've found that when bottled water sets too long bacteria grow in it and also sometimes I can taste the plastic that has leached into the water from the plastic bottles. I'm not against water in plastic containers, just when I buy it I use it up shortly after I buy it. I'm a retired water plant operator.

    • @TheMindfulPlate
      @TheMindfulPlate  ปีที่แล้ว

      Thanks for adding to the conversation and clarifying Fluoride Larry! I too get what you’re saying about the plastic taste leeching into the water….so unpleasant!

  • @prettyblkgyrl74
    @prettyblkgyrl74 ปีที่แล้ว

    I'm a spring alkaline water girl... however, I'm very interested in Splendor. I'll have to check them out 🥰

    • @TheMindfulPlate
      @TheMindfulPlate  ปีที่แล้ว +1

      Oh yes! Splendor is so lovely. I’m also a Spring Alkaline drinker when I don’t have Splendor on hand

  • @kiagrace2341
    @kiagrace2341 ปีที่แล้ว

    What about mineral water sis, is that a good option if it is in a glass bottle :)?

    • @TheMindfulPlate
      @TheMindfulPlate  ปีที่แล้ว

      Glass bottles are excellent for storage so that elevates the quality of the water because it’s not susceptible to plastic leaking. Minerals are also better because they feed the body’s biomineral needs. 👍🏾

    • @kiagrace2341
      @kiagrace2341 ปีที่แล้ว

      @@TheMindfulPlate Thank you so much, blessings :)