Your skin is absolutely beautiful. Please share some skincare tips especially after having released weight. I am truly enjoying your page and your cookbook.
Thank you! The weight release process for me was about an emotional release. In doing that, my natural weight was achieved without any struggle. I lost weight gradually and did not have any loose skin. My skincare process for years has always been simple and chemical free. I wash with the mask I shared I with you. I don’t wear foundation, however I use a lot of clays. Moroccan Red Clay is another favorite that I use to even put skin tone. As far as moisture, I’m a huge fan of rose water and high quality olive oil! Those are staples for me. I also really embrace aging and being youthful spiritually! So glad you’re liking the recipes🥰
2008 Morehouse Alumni! Was so pleased to see you’re my Spelman sis I didn’t know I had. New to learning about food combining & scaffolding blue heart 🩵 ♥️
Heeeeey! Instant fam 💙❤(we’ll pretend that red heart is maroon lol). I went to homecoming this year and had a blast! Anyhoo, I’m happy to share. Feel free to message me your questions so I can assist with the journey. You can also send dms to @shelleywellness on IG
Sure thing! I use Aztec Bentonite Green Clay mixed with a little apple cider vinegar (that helps pull the toxins out) and I add a rose water until it’s a pastey texture. I leave it on till it dries then wash it off with plain water and then moisturize as normal
I just found your channel today, and I must say, I am already jn love with your energy! You definitely have a new subscriber. Also, where can I purchase akee from?
You got it! Food is meant to energize....if what we're eating depletes us and leave us less available to show up for our day....then what's the point? I'll continue to make videos that show delicious and mindful ways to enjoy food that also boost our mood :)
Your skin is absolutely beautiful. Please share some skincare tips especially after having released weight. I am truly enjoying your page and your cookbook.
Thank you! The weight release process for me was about an emotional release. In doing that, my natural weight was achieved without any struggle. I lost weight gradually and did not have any loose skin. My skincare process for years has always been simple and chemical free. I wash with the mask I shared I with you. I don’t wear foundation, however I use a lot of clays. Moroccan Red Clay is another favorite that I use to even put skin tone. As far as moisture, I’m a huge fan of rose water and high quality olive oil! Those are staples for me. I also really embrace aging and being youthful spiritually! So glad you’re liking the recipes🥰
You are beautiful inside & out sis. Thank you for your videos, please keep them coming!❣
😊 thank you! I will. Working on new content now.
Genius. I love it. Can't wait to try it!
Hope you like it!
2008 Morehouse Alumni! Was so pleased to see you’re my Spelman sis I didn’t know I had. New to learning about food combining & scaffolding blue heart 🩵 ♥️
Heeeeey! Instant fam 💙❤(we’ll pretend that red heart is maroon lol). I went to homecoming this year and had a blast! Anyhoo, I’m happy to share. Feel free to message me your questions so I can assist with the journey. You can also send dms to @shelleywellness on IG
So glad I found this channel!! Can you share some of the books that you have…I noticed them in the background.
Hey ShaMona! Absolutely. That’s a great idea for a video, I’ll film some of my suggestions and share them in an upcoming video.
Can you share the recipe for the green face mask/masque or recommend a brand? I loved this vid. So informative & so inspiring. 😍
Sure thing! I use Aztec Bentonite Green Clay mixed with a little apple cider vinegar (that helps pull the toxins out) and I add a rose water until it’s a pastey texture. I leave it on till it dries then wash it off with plain water and then moisturize as normal
I just found your channel today, and I must say, I am already jn love with your energy! You definitely have a new subscriber. Also, where can I purchase akee from?
Thanks for joining the tribe! Welcome 🤗 You can purchase Ackee from any Caribbean market or the international aisle of a grocery store.
Where do get the black garlic
I got it from Trader Joe’s :)
Yes yes yes!!!
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Great tips and the food looks great!
Thank you sis!
I love the hair sis!!!!!! Periodt!!!!
Awwww I appreciate that :)
Love it I want to eat clean and have engery
You got it! Food is meant to energize....if what we're eating depletes us and leave us less available to show up for our day....then what's the point? I'll continue to make videos that show delicious and mindful ways to enjoy food that also boost our mood :)
I can't get enough of you sister❤️
I'm glad the videos are resonating :)
Wow. Looks beautiful. Your face after the mask look like a baby. So smooth. The food looks super delicious. Bless.
That mask is the truth lol! Thanks for sharing your comment 😊
I enjoyed your video ❤
Thanks Star☺️
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