Adductor Strain Early Stage Rehab Exercises

#adductors #adductorstrainrecovery #adductorstrainrehabexercises
Disclaimer: This is content is not intended to be medical advice. The content is intended for educational purposes. Please seek an appropriate professional for medical advice.

[@sportrehabguide]

Check out the next stage in Adductor Strain Rehab: th-cam.com/video/OMH6My_1WcM/w-d-xo.html

[@t2kuClan]

Great video! Is there any chance you can make a video around how to strap the abductors too?

[@sportrehabguide]

Why would you want to strap them?

[@adamm8533]

I’m finding it significantly easier to squeeze harder on without pain on the long lever isometric than the short lever. Is this common?