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This video is based on the speed and the over all development of jump, speed and the movement of the player and the binger who want to learn volleyball game.
in the above video you can see only the athlete body of a person but in our channel you can see all type of volleyball training videos and fitness videos and injury curing videos.
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#Athleticdrills #verticaljumpworkoutathome2021 #homeworkout in hindi
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[@the_right_paradise]

Awsome! I am doing this thing at my school where I play volleyball against the teachers. My class and I will be competing. This help me so much. Thanks!!!

[@abbasroyal5]

Sounds great!💖🤞

[@wndx4565]

I think theyre called " Block " Parties lol

[@rajuji827]

@@abbasroyal5 anasafan

[@lanabandzy9102]

Me as a cheerleader who also plays volleyball I do this naturally 😭

[@user-dm1yx7qz6h]

Lol 😅

[@urlocaloutcast05]

Its harder for us man bcuz we have natural tighter hamstrings and muscles in our legs so this is y its impressive lol

[@Rajumusiccreation169]

😮

[@markpennie5454]

Ok, that is some awesome air bro!

[@abbasroyal5]

I love it!💖👍

[@patricklawrence9784]

Dude, you jump pretty high for your built! That’s inspiring! Thanks!!!

[@abbasroyal5]

👍

[@restiankalam9930]

the way you jump like that when you're old will hurt your back

[@Shivaramdeka]

Wow! Nice jumper🤩😍😍

[@roshan2.086]

Yaa Mone!! That Jumb At Last Was Fire!!

[@finedude._]

athe athe

[@abbassheik6894]

Superb Hit 👌

[@goutam9376]

Thanku sir amko jump ke practice nahi tha abhi malum pada sir thanku❤️❤️

[@arfiyunusganteng7224]

Prindapan?

[@muzammilbilal7169]

Bht umda lala

[@GurpreetSingh-ln3ly]

This jumping skills is very use in volleyball 🏐

[@sisochkaa]

Как всегда индусы творят чудеса

[@rajensir_taekwondo]

Really superb

[@namsteabhishek2001]

You are really doing great work...

[@abbasroyal5]

Thank you so much 😀

[@RevanthAlex]

super sir part 2

[@tejassingh3019]

Helpful for basketball player too

[@munawartweets1710]

Bhai Boht hi professional video bnye hai

[@nityanandgunaga3987]

Thanks Brother

[@riyazshaik5200]

Excellent 🔥🔥🔥🏐🏐🏐

[@abbasroyal5]

Thanks for the visit

[@farhath]

Awesome,I was searching technique for jump and spiking for my son. he is 13 yrs old .your looks the best thanks from Hyd, Telangana

[@abbasroyal5]

Awesome! Thank you!

[@rvsaudio3453]

Super this work my jump really improve thanks friend

[@eduardoluna5386]

Thank you❤

[@abbasroyal5]

You're welcome 😊

[@spikerdeepak2342]

Excellent 🔥🔥🔥

[@abbasroyal5]

Thanks 🔥

[@niranjanbawru4486]

Thank you sir 😊

[@marcohalanoca6677]

Primer vIdeo que explica lo que se debería hacer correctamente, aunque no seamos del mismo idioma😎😃

[@abbasroyal5]

👍💖💪🤞

[@riyazshaik5200]

Awesome video ✨✨✨

[@abbasroyal5]

Thank you 🤗

[@movies-laya]

Sir Thank you for your help full information

[@kirankumari6532]

Really thks

[@abbasroyal5]

Always welcome

[@sweetheartsahil1097]

Super 👌👌👌👌

[@abbasroyal5]

👍😊

[@nirmalaacharya4426]

wow thanks 🏐🙏

[@lavielourd6466]

You only have to put small weights in your ankles jump and jump and them remove it. You will see what improved it

[@keshavarao82]

super ihave impored my jump

[@slowlydecayingd5002]

This will actually really help thank you!

[@abbasroyal5]

💖👍

[@rahuldugtal7459]

Last wala op tha

[@bikashroy4299]

Thank you brother 👍
So helpful 👍

[@abbasroyal5]

Always welcome

[@wantedking607]

Best performance 😊

[@adamluong8483]

bro I thought he was about to spike the volleyball

[@RihanKhan-bh6xn]

जंप बढ़ाने के तरीके बताइएगा

[@yosuke8871]

Bhai bahut flexible hai app. keep it u🙏

[@Cyber_boy756]

Thanks bro my improve long jump feat 😊😊😊😊😊😊

[@abbasroyal5]

Welcome 😊

[@user-ws7pb4ui6u]

Делай такое упражнение и спина болеть не будет

[@evilboys8612]

Thanku bhaiji ❤️

[@tanthole9349]

look exactly like oasis in the spike gaming :)))

[@jarde9557]

Very nice! 🙌💪

[@abbasroyal5]

❤️

[@itsmeraj7878]

Best one ever broooo❤❤❤

[@abbasroyal5]

🥰

[@chinnaraoseemala6812]

jump training

[@jobjob-sl5wx]

Nice then ty bro 👍 👊

[@aminenacer8718]

you are the best

[@abbasroyal5]

💖💖👍🥰

[@RahulAli-kf2yc]

I like volleyball 🏐🏐

[@deepikasingh7161]

✨this is very helpful for me 🙂👍🏻

[@abbasroyal5]

Glad it was helpful!

[@surineeladri-mo5me]

Thanks bro

[@abbasroyal5]

Welcome

[@akashdeepkhallar5387]

Good video

[@bhayankargamingop4660]

Good trening

[@dipdebnath4958]

awesome 👍

[@abbasroyal5]

Thanks for the visit

[@jamtam1]

Oasis in real life?!??! the spike fans here????

[@silentpandit6798]

tnx brother💗💗💗💗

[@lightdekho]

Great❤

[@abbasroyal5]

❤️😊

[@annugujjar4010]

Excellent sir 👌🤨🙏

[@abbasroyal5]

Thanks and welcome

[@nattnice2383]

Oasis in real life 😳

[@joshjoseph4658]

Good jamp bro

[@shrisahay9419]

Next level bro

[@sharanra522]

Plz tell us excercise for explosive leg workout and increase vertical jump

[@lakyanaiklakky1759]

You are a super coacher sir

[@mr.b_gaming4859]

Aap kya volleyball me warm up short marke video upload kariyenge humko dekhana h kitna improve hota h iss jump taki spike kar shake

[@feezankhan4089]

next level bro

[@BharatYadav]

💥💥💯💥

[@abcyoutuber2455]

Mast jump hai 🥰🥰🥰

[@vardhanth2840]

Excellent

[@shamsudheenhassainarshamsu2063]

Thank you 😘💪

[@abbasroyal5]

You're welcome 😊

[@AlmondGlue]

My back hurt just watching 😆

[@Marcellus.Wallace]

you are cool dude! incomparable. honor and good luck. ;)

[@ahugebigfoot]

💥👌 superb sir

[@abbasroyal5]

Thank you so much

[@harshaprince7943]

Tqsm bro

[@shohilchapparaband4813]

🔥🔥🔥🔥🔥

[@ngamshingngamsha8660]

Amazing 👍🏻

[@abbasroyal5]

Thanks 😁

[@kamalvideos8074]

Good jump

[@mjitu013]

Tq❤sir

[@chandranaiksh7327]

Wow nice 👍

[@megaramcharan1188]

Good explanation

[@abbasroyal5]

Keep watching

[@supermansanoof2162]

Super bro

[@shopifyflow2285]

Bai Last wali Jump kesay ki ja sakti hai. Kindly thori detial video bana den

[@rajendragirigoswami8305]

Sir kitna time exersise karni padegi❤

[@chinnaraoseemala6812]

Medium jump training

[@rameshlakshmanan6818]

Bro these exercises will really improve jump

[@abbasroyal5]

Yes, definitely

[@user-cf7cr4nz1u]

Superb bro

[@abbasroyal5]

Thanks 😊

[@jauringmali6659]

Nice workout

[@abbasroyal5]

Glad you liked it!

[@longtran2299]

My dude just do yoga while in air

[@rameshs2194]

Superb 👍

[@abbasroyal5]

Thanks 🤗

[@first-df5xn]

Bro repetitions aur sets bta do plz

[@Clycio]

Get a weighted vest or ankle weights and u will be hella bouncy

[@shanchu7208]

OASIS in Volleyball Story

[@lightaft]

3 раза в день такое упражнение делай, спина болеть не будет

[@sheuliteli5706]

sir...Height increase ka effective exercise bata dijiye 🇮🇳🇮🇳🇮🇳🙂plz

[@casarivero7037]

Exelentes ejercicio de elasticidad. 🎉

[@abbasroyal5]

thank you

[@user-mm5fk5zk8g]

❤benki

[@RagulRagul-ei9kz]

Super 💪👍👍

[@akbarmampun688]

malah main lato lato dia anjirrrr😂😂

[@vinodbk1016]

Part 2 brother

[@tyadagirigiri2306]

Nice bro

[@abbasroyal5]

Thanks

[@Rimshad01]

🔥🔥

[@slayethluv]

Thanks though I do not do volleyball, this would be helpful for tkd as I jump really badly and need neater looking kicks specifically jumping kicks