Why I MUST have yogurt each day

[@bobhouse9331]

Seriously I wish more TH-cam was like your channel, I'm usually disgusted by artificial positivity, but your content really comes off genuine, not to mention scientific ❤️

[@kian.concepcion]

That editing is crazy good! Literally dozens of shots as well, and less stock footage used 👏

[@JG-do6eb]

What a smart woman...

[@GuessWhoAsks]

You should look into milk kefir grains(mother culture) to use with the raw milk, as it has a broader bacteria load, and can be incubated without needing extra heat on your counter, unlike yogurt cultures...

[@billbailey3614]

You are such a fun ball of happy energy!!
Keep inspiring us and living well!!
I love raw yogurts and kefir and of course, beef!!
Blessings always 🙏

[@johnkane9472]

Good morning Lillie 💕

[@Jamison77]

Great content!

[@regancambridge3413]

That looks SOOO GOOOOOD😭

[@hasanimason]

Learned ❤ something new and subscribed

[@jeannejones5449]

Where do I get raw yogurt???

[@krisl1095]

local dairy farmer?

[@KeepNitReeel]

💕You could've been a drug addict, (when thinking anyone couldve been, not trying to insult you) but instead you are a *health addict* .....
I pray my daughter sees the error of her ways & puts herself into something more positive, the way *you have!* ....
*Thanks so much* for helping so many of us. May God bless you, 🙏 always!

[@iHeartAmySue]

I said a prayer for your daughter. God bless

[@JeramieW]

Love your content ✨️ 💕 ❤️ 💖 💛

[@jillhardy3644]

Where do you find raw A2 yogurt?

[@LillieKane]

Hi Jill! It's really hard to find. Especially if it's illegal to sell raw dairy in your state. It's actually illegal for me to buy raw dairy in my states grocery stores though the law permits us to buy it raw from a local farmer (strange rules). I buy my raw A2 yogurt from a local farmer near me. If you live in Missouri I can send you the link to my farmers website otherwise if you check out realmilk.com you should be able to type in your zipcode and find a farmer near you who may be able to sell it raw. :)

[@HappyBeeTV-BeeHappy]

@@LillieKane Thanks Lili! I found a place that delivers to Manhattan!

[@gardensofthegods]

​@@LillieKaneSounds a lot like Texas . I kind of got spoiled with how easy it was to get raw milk in the Philly suburbs because the Amish would deliver it to the local health food stores .
But I moved down here to Dallas and ridiculous that they are not allowed to sell it to regular stores .
You have to buy it at the farmers market and the closest farmer's market to me you cannot even pay cash or even use your bank card there to buy the milk as the state law restricts the raw dairy guys from any financial exchange even at those locations .
... so you have to pay them online just to pick it up from them at the Farmers Market ... ridiculous .
And then upon asking questions I found out even their A2 milk is not always 100% A2 as some of the cows , about 25% are A1 . It's frustrating .
And before learning of the Farmers Market I would only get raw milk when I would do a 52 Mi round trip I was already going to be out that way at a farm that had to make you show your driver's license to buy the milk ... just really ridiculous .

[@graham6659]

I love yogurt but I've switched to kefir, even more tart & more probiotics

[@LillieKane]

Totally! Sometimes I switch it up and have kefir but sheeesh it's sour! Thanks for sharing :)

[@TheMaximer16]

@@BriarRoseA why you are not concerned about your gut health? What he said? We don’t need probiotics?

[@Jeanine-ro3fy]

@@LillieKane hey Lillie I have Dannon full fat yogurt. Any ideas on what to do with it ?

[@suzyb.6234]

Do you like raw milk kefir? Lots more strains of beneficial bacteria and yeasts. I love a cup with a1/4 cup of wild blueberries stirred in. Yummy!

[@DK-pr9ny]

Where can I find raw yogurt?

[@jeannedigennaro6484]

Cute video!

[@LillieKane]

Thank you! 😊 Have a beautiful day Jeanne!

[@mikieemiike3979]

Where can I get this?

[@jeffschollmeyer5247]

Yum

[@angelinevanaman2629]

I have low iron anemia & I didn’t realize I should not have my yogurt, after eating high protein meal🤦🏻‍♀️. Calcium binds to iron & doesn’t allow the iron to get absorbed🙄.

[@malachi8678]

So is raw milk yogurt sweet or something ? I see you compared it to ice cream

[@goddessofwands9362]

How long does it last in the fridge?

[@blendn2011]

What kind of Raw Yogurt do you use?

[@carnicavegirl7214]

I do the same exact thing, I get one raw yogurt a week from the farm

[@LoveLupe300]

I make my own yogurt ❤

[@marko-182]

With raw milk?

[@LoveLupe300]

@@marko-182 no with regular 2% milk from the store! I boil the milk and than let it cool and than I add 2 table spoons of plain yogurt as my starter and than i put it in a glass jar and sit it on a heating pad cover with blankets all night and boom amazing yogurt. So from one store bought plain yogart I make 100 cups! Try it! GOD BLESS YOU!

[@davidjd123]

I put my yogurt in a ice cream maker and add cocoa power and stevia to it, nice treat tbh,

[@RayW....]

Did you consider editing those first few seconds out....

[@lynettegayle-turpin6202]

I cannot get raw yogurt....can you show us how to make it at home.

[@trishkline6507]

TH-cam has videos on making it, I get raw milk from a farmer and then I buy the starter from them to make my yogurt… and sometimes I buy Kefir in store but not too often because it’s not raw.

[@gardensofthegods]

It's better if you can get the A2 type raw milk ... there are a number of videos and other information online about the difference between A2 cows and A1 cows and you should always go for A2 if you can as it has more flavor and a higher protein content and will not have the homocysteine in it which creates other health problems for people and kids .
In other words you want your milk to come from either Jersey cows Guernsey cows or brown Swiss but never from holsteins because they didn't start using holsteins for milk until factory farming ... why ? Because supposedly one milking from Holstein will give about 28 to 30 gal of milk where as those other cows the A2 cows give you only about seven or eight gallons pure milking but it is a much higher quality and much better for humans

[@davidt1621]

It tastes like sour cream. Greek unflavored refrigerated. Works great as a dip for bacon or pork skins.

[@iHeartAmySue]

Some sea salt and white pepper and it’s better than French onion dip!!

[@iHeartAmySue]

Some sea salt and white pepper and it’s better than French onion dip!!

[@gregl2249]

Rodman Salt has to be on ice?????

[@hannah_548]

The second the vegan teacher finds this channel 💀

[@hannah_548]

@@BriarRoseA yh it’s an aussie shepherd

[@bigmtnrealtor2078]

Where do you aquire the raw dairy products?

[@gardensofthegods]

You have to either go online to see if you can get it locally or ask around see if anybody you know or work with could tell you ... or if you're on Facebook maybe even ask them for your local area ?
It depends on where you live because some states it's very easy to buy raw dairy other states act like it's an illegal substance and make it harder for you to get it for example I live in Dallas and it's a real pain trying to get raw milk

[@silvergirl7810]

I wish it tasted better😝

[@gardensofthegods]

Well if you can eat sugar add some brown sugar to it and some cinnamon or better yet add pumpkin pie spice which has that and Nutmeg and ginger and a few other things in it

[@gregl2249]

Slooow down --what is the brand of yogurt???

[@LillieKane]

TH-cam only gives me 60 seconds to say it all! HA!
Finding raw A2 yogurt is really hard to find. Especially if it's illegal to sell raw dairy in your state. It's actually illegal for me to buy raw dairy in my states grocery stores though the law permits us to buy it raw from a local farmer (strange rules). I don't buy a particular brand of yogurt that people can find in grocery stores. I buy my raw A2 yogurt from a local farmer near me. If you live in Missouri I can send you the link to my farmers website otherwise if you check out realmilk.com you should be able to type in your zipcode and find a farmer near you who may be able to sell it raw. :)

[@beinqueen]

Do you sweeten it? If so, how?

[@charlessprayberry1048]

Where do we get this kinda yougart!! And is there only one kinda flavor?

[@ASingh-NR]

Do you use a sweetener like stevia to make it sweet? Or is it naturally sweet?

[@justanothercomment416]

Stevia is very unhealthy. Also associated with reduced fertility in women. Active ingredient is actively used as such. Look at monk fruit.

[@LillieKane]

Great question! It's naturally sweet to me :)

[@justanothercomment416]

Is very unhealthy. Also associated with reduced fertility in women. Active ingredient is used as such. Look at monk fruit.

[@justanothercomment416]

Stevia is associated with less baby making ability for women (phrasing because of yatub sin sore ship). You should not take that.

[@justanothercomment416]

yatub is sin soring the facts on that product. Which should tell you something.

[@reni6771]

Where do you buy your yogurt from?

[@SUPER_JAVI]

How do you make this yogurt?

[@FabianRamirez-vt2ps]

Hey can I eat strawberry yogurt? Ik some carnivores also eat fruits!!!

[@nicholasmyers7385]

By any chance are you from Missouri? I believe I ran into you the other day at our local grocery.

[@louiscabral7306]

I cannot find raw grass fed yogurt anywhere 😟,,,so I have to settle with Costco 😁👍

[@brendaandrandyking4126]

But I live here in mississippi so where could I find raw yogurt here

[@gardensofthegods]

Either start calling your local supermarkets and health food stores or go online because it varies from state to state as some states act like it's some kind of dangerous illegal substance

[@yelizaveta1278]

Dis she say 4 tons a month?

[@ianlecavalier5661]

*aggressively consumes raw milk yogurt*

[@saltyprepper5513]

Thats an awfully large "cup"...

[@Johneseed]

No longer true as she has cut nearly all yogurt from her menue! 😂😂😂

[@LillieKane]

Since when? :D Maybe you watched an older video?

[@hockeymomavalon2499]

Wish I liked yogurt but I hate it!! And I mean HATE IT!! But that's ok lol

[@gardensofthegods]

I'm just curious what it is you don't like about the taste of it ... too sour ?

[@hockeymomavalon2499]

@@gardensofthegods it tastes like bad milk to me, and I honestly don't like milk either. Lol. I'm weird I know