I tried it today, it was a success. My first amala in years. Even the taste was close to the real thing. I’ve just started keto and lack of swallow was my major hitch before but with your videos I’m confident I can sustain the lifestyle thank you for sharing your recipe
I was happy when I saw this video. But I literally shed tears when I found out you have an entire channel dedicated to African Keto diet. Thank you. P.S Where can I find the uhm.. psyllium husk powder?
Some people are so thick with comment on here.What is physilum husk?Can you not research somethings yourselves?ln this day and age of internet and google for crying out loud!!!!!.
thanks for sharing. was going to ask if its strictly for those on keto diet but you covered it in the video. started keto diet 2weeks ago but struggling as am always tired. please any tips or advice for me and also what's another alternative to psyllium husk. thanks
Hello ma thank you very much for this vedio, but pls ma I tried making d egg plant but it came out very soft even though I added the psyllum husk and I couldn't even eat it, pls help
Tried this yesterday and it was an absolute hit! Thank you
I tried it today, it was a success. My first amala in years. Even the taste was close to the real thing. I’ve just started keto and lack of swallow was my major hitch before but with your videos I’m confident I can sustain the lifestyle thank you for sharing your recipe
Wow! Boiling before blending it makes it way much easier
I tried your cabbage fufu and it was dooope. Thanks so much for your recipes
You’re welcome
thats like a dough can you make bread with that??
This sister is gifted may God bless mightily
Oh my my..where have you been all my life. Thanks so much
please can one uses flax seed powder instead of phyllium husk powder?
Most certainly, I do that sometimes
Love your channel!!!
Thanks for watching
I was happy when I saw this video. But I literally shed tears when I found out you have an entire channel dedicated to African Keto diet. Thank you.
P.S
Where can I find the uhm.. psyllium husk powder?
Most big store or personal vendors. join my Facebook group, so we can connect.
Great video
THANKS
This is great THANK YOU!
Some people are so thick with comment on here.What is physilum husk?Can you not research somethings yourselves?ln this day and age of internet and google for crying out loud!!!!!.
You are so right. The internet is the library of the world!!! Whatever you want to know is only a grasp away. =)
YOU ARE NOT HERE TO JUDGE ANYONE, PLEASE
Please can I use beans flour to thicken the egg plant? If I can't find the thickener you used. Thanks for this video.
Your video is really helpful, thank you. Can one use ogbono powder instead of psylium for the amala?
I don't think so
Sisi Bunmi no has carbs
I am from Cameroon.
I loved it !
Can I skip the psyllium husk powder?
Fab!👍
You are awesome
Can one use cucumber instead of eggplant
Yes
Please can I use ogbongnor in place of psyllium husk
interesting
thanks for the video 📹...
You're welcome, thanks for watching.
lots of kisses from Germany,just perfect for me trying to lose weight. God bless
Amen
Is it compulsory to put the psyllum husk
can one also use ogbono in place of psyllium husk for this?
Esther Egre you can but not with this method ( use the cabbage method)
After mixing in the psyllium husk, did you turn off the heat to cool and thicken before finishing it up on fire?
Can you please tell us the name of the powder you added to the mix? Thanks
psyllium husk powder
AFRICAN KETO DIET is it necessary to use the psylium husk powder?
I love this fufu
Can you please share the physllium husk brand you are using
Any brand will get the job done.
thanks for sharing. was going to ask if its strictly for those on keto diet but you covered it in the video. started keto diet 2weeks ago but struggling as am always tired. please any tips or advice for me and also what's another alternative to psyllium husk. thanks
Connect with me on the Facebook group and we can talk better.
Thanks.I just requested to join the group.
Can I refrigerate after making it? Thanks for the video
Yes
I USED 1 TEASPOON OF PSYLLIUM HUSK POWDER
What is the name of your blender please..love it
Thank you Sis......you saved me! ☺
Where can buy that powder from? Please
can you use Whole meal flour instead of psyllium husk?
If you're into the ketogenic way of eating, am sorry but you can't.
I am a fan of yours, you make it all look so easy.
Question, do you add salt during the process or afterwards?
I didn’t add salt
Nwa Igbo keep it up, it looks great.
Hello where r u pls
Please Can the leftover can be heat up ? Thanks .
Yes, it can be heated up
@@AFRICANKETODIET thank you for replying me I do appreciate. Stay blessed dear.
what can I use to replace the psyllium husk
Olivia Mama you can use flax seed flour
Oat flour
Can I do this and store in the fridge?
Yes
Please can i use oats?
In keto oats is not compliant
Apart from psylum husk and flax seed flour what else can I use?. Oatmeal?
carboxyl methyl cellulose should work. You can get that in shops where they sell bakery items
Can we add Ogbono into this too if I can’t get psyllium husk pls?
No
wht is a pstyssium??
What is the essence of the psyllium husk powder
makes it thick and gives it consistency of nigerian swallow. Like semo
Eating much of psyllium husk powder is it healthy?
It's very healthy, it's all fiber.
You are born teacher thank you once again
Hello ma thank you very much for this vedio, but pls ma I tried making d egg plant but it came out very soft even though I added the psyllum husk and I couldn't even eat it, pls help
you have to allow it cool down a bit
what is d purpose of the powder u added?
and is it compulsory to add it?
It thickens it
Dear frustrated gamer I assume I have another idea for you try to put a 100 octopuses to kill the world
Can I refrigerate after making it? Thanks for the video
Yes, you can.
wht is a pstyssium??