This video is a school case of "I'm in burnout and supposed to take care of myself and I do it BUT still work and do difficult tasks" I feel. I'm currently in burnout too, and seeing you doing so much, I hope it is the right way for you and you won't exhaust yourself even more. That camera is a very good idea ! Lots of spoons, take care of yourself ;)
Yeah I guess you’re right ! But for my defense it was authorized by my psychologist because my anxiety goes too wild if I don’t do anything and it would have to opposite effect of a break. And this in between actually worked really well for me to get better because i was only starting to burnout. I hope you will feel better as well and take care of yourself!
@@hoaslife I get that completly. Thank you, it will take a moment, but I'm still able to find joy everyday and I get better at pacing. Like you, I have to find the right middle ground to move forward and get better, but I'm confident I'll get there, I work for it ;)
This video is a school case of "I'm in burnout and supposed to take care of myself and I do it BUT still work and do difficult tasks" I feel. I'm currently in burnout too, and seeing you doing so much, I hope it is the right way for you and you won't exhaust yourself even more. That camera is a very good idea ! Lots of spoons, take care of yourself ;)
Yeah I guess you’re right ! But for my defense it was authorized by my psychologist because my anxiety goes too wild if I don’t do anything and it would have to opposite effect of a break. And this in between actually worked really well for me to get better because i was only starting to burnout. I hope you will feel better as well and take care of yourself!
@@hoaslife I get that completly. Thank you, it will take a moment, but I'm still able to find joy everyday and I get better at pacing. Like you, I have to find the right middle ground to move forward and get better, but I'm confident I'll get there, I work for it ;)