اچھی صحت کے لئے ٹائم سے سونا ٹائم سے اٹھنا صبح نماز پڑھنا واک کرنا اور سادہ غذا کھانا اور اللہ کا شکر ادا کرنا
بہت پیاری شخصیت بہت خوبصورت انداز امت کی اصلاح کررہے ہیں
اسلام وعلیکم ورحمتہ اللہ وبرکاتہ جناب قاسم۔ علی صاحب اور ڈاکٹر صاحب دونوں کی عظمت کو سلام پیش کرتے ہیں شکریہ
بسرا صاحب کو سلام پیش کرتا ہوں...
بہت خوب ڈاکٹر شھزاد بصرا صاحب ♥️
Good work sr g allha ap ko sehat aur lambi Umer ata frmai
Very Informative ❤️
صحت کے حوالے سے اس طرح کی مزید وڈیوز ہونی چاہیے۔
JazaKAllahu khairun kaseera for sharing it
Mashallah mashallah Allahpaak apko sehato tndrusti apki vifeo dekh k bht shuaq hua h hmy janny ka apki videos sy zndage gzarny k yareqy maloom huay 💖💖💖💖💖
منامہ بحرین 🇧🇭 شارع 🚦 شیخ عبداللہ نزد پاکستان🇵🇰 کلب سے ابو منصور ذیشان صادق لائیلپوریا کی طرف سے ڈھیروں محبتیں 🌹🌹🌹
A.A.K Dr. Shahzad basra you are doing a great job , your lecturers are always very informative , thank you so much , God bless you
Very informative and logical video. Dr Shahzad is sharing very logical and knowledgeable material. He is doing the work of Doctor, nutritionist .
I am thankful to Dr.Allah shoke
I better in health. Jazak Allah
Dr Shahzad shb iss trah ki informative video bnaty rha kren.
A very good conversation 👍
Assalam-U-alaikum
Thank you so much for informative videos, and specially thanks for QAS foundation
Mashallah. Boht achi bt samjhae ap ne. Allah tallah jzae, kher de apko
JazakAlllahii khairunnnn
🎉 zaberdust. Very good knowledge
Thank you for the info
جزاک اللہ خیر
Very informative basic & V Important,very well explained & understandable in sweet Urdu. Jazakallah khair 🌷❤👍
وعلیکم السلام ورحمتہ اللہ وبرکاتہ
جزاکم اللہ خیرا کثیرا۔۔۔
Jazak ALLAH
Awesome
Bohaat maza aya
Zaberdast bty about health
Mashallah bahtreen malomati program.
Adabb from
Dhoke mughlan
ماشاءاللہ بہت ہی اچھی ویڈیو صحت کے حوالے سے
Dr shahzad Basra is legend of Agronomy ❤
Masha Allah
Dr sb boht umda lecture ha apka
JazakAllah
Excellent advice, long live Dr Basra
Dr sahib aap ki video bohet achi hoti hen pl inder jo suger ki liye use hota hey os pr detail ki video banayen kis tera use keren effects side effects keya hen thanks
Very good information video Thank you 😊
Informative
Apki batoo sy logo k andr shouur bedar hua h
Mashaallah very nice
Your way of explanation is v simple and u also
Bohat aalla 👌 BAAT
Very nice and knowledgeable talk.
Mashallah ........Kolkata
I appreciate you Sir 🌹.
I'm a yoga instructor & Fitness Trainer, I agree with Dr Saheb, keep it up God bless you 🌹 Sir
Very good information
Good information
Very comprehensive video
Allha apkosehat wali zendge dy ase hi malomat. Dyty raho aamin
Good information 👍
Absolutely Right
Dr Basra sahib v nice
Masah Allah
Doctor shab plz moringa ki yeh information dayn ky moringa garam hota hay isky liye pani kafi miqdar may lyna prta hay aisa sunna hay ap yeh clear kr dayn
Nice video 😊
Excellent Sir buhat shandar andas or buhat useful information di aap ny. Thanks
Dr basra you're the great
Excellent
MashAllah 🌻❤️👌👍😘🥀
Good advices
Sir plz sproits pr b bat karen.what are sprouts,how can we grow and consume inbproper way.which is best sprout for health and weight los.i,m waiting for ur new video abiut sprouts
Salam dr sab app ka sokreya app ni sahe kaha ,,, man Allah ka karam ha 3 kajor 1 sab gajar kata hon suba ,, from Karachi
Very well
Nice man Dr.saab
Thanks
Very nice 👍 video
Dr sahib ap ny bohat hibachi my hean
Pl tell us how to use Miranda? Do we take everyday, in what form? Also how to grow ? How long it takes to Sprout. How good are moranga leaves. Can we make Sabzi with Moranga. In what form it is taken?
Very important topic👍👍👍
Great
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”
You forgot about sleep which is very big factor for good health
Acha nashta ha
Well done 🎉🎉sir
Best
Or plz yeh btayn weight loss ky liye moringa ki time or kitna lyna chaye
Good👍🏻🥰
Moringa k bary mn b video bnaen.
Very informative make more videos on health it's a very important topic.
Qasim Ali Shah munfiq
Qaul fail may tazad
Dr. sahib u r so good, but according to auyverdic, never take yogurt and egg togather and fruit shoukd be taken one our before or after meal
👍👍👍👍👍
Salam docter sahib istiveya Lahore say kaha say milay ga thanks
Processed or non processed salt kahan s mlta r ksy jan patay ?
Beshk
Aslamualikum Dr sahib Mery 8 Sal k bety ko thyroid he TSH 16 aya he men chahti Hon k usy khany se hi recover karo buhat paryshan ho plz plz vedio bna daen buhat dafa keh chuki ho plz reply
❤
Sir morenga ko kaisy istamal karen muji sugar hai
I want to know how many tea spoon (moringa food) eating per one day and how do I eat it.
Sir prostate gland ma moringà use ker sakta ha
Important question ha mera itni mehangai me greeb kya kre
😊
جناب غریبوں کے لئے بھی کچھ بتائیں
Pcod k b kya btaye kasay sahe ho ga
Sir can we give moringa to kids"¿
بھائی چاہے tea پر پروگرام کریں
Gardin me bht dard raheta sir mere husband ko insolise use karti he subha sham
ا🌺 Google بھی کہتا ہے کہ دنیا کا عظیم الشان شخصیت حضرت محمدﷺہیں🌺
ہمیں گوگل کے سرٹیفکیٹ کی ضرورت نہیں ہے ۔۔جب خالقِ کائنات نے کہہ دیا تو بات ختم۔
سبحان اللہ بےشک
@@sairakamran3416 right
ALLAH HOMA SALEY ALLAAH MUHAMMAD WA AALLAH AALEY MUHAMMAD
KAMA SALEY TAALLAH IBRAHIMA WA AALLAH AALEY IBRAHIMA INAKA HAMEED DUM MAJEED ,
ALLAH HOMA BAARIK ALLAAH MUHAMMAD WA AALLAH AALEY MUHAMMAD KAMA BAARIK TAALLAH IBRAHIMA WA AALLAH AALEY IBRAHIMA INAKA HAMEED DUM MAJEED...