Hello everyone :), I receive a lot of messages regarding women's health, pregnancy-related queries. I really really try as much as I can to answer individually, through videos, blogs or live sessions. Kindly do bear with me if I miss out on answering some queries. In case you would like to consult in person regarding pregnancy and/or scans, please contact 7338771733 / 7904513421 / 044-43594620 or google for Jammi Scans (located in T.Nagar, Chennai). I would be really happy to help you further personally.
Well explained I'm on intermittent fasting I'm 70 years old I was a bit on the chubby sized coz I'm a short person around 5 feet I was 67 kg now I have lost 10 kg I'm feeling better coz I have blood pressure and diabetic I was feeling lethargic after lunch now I can understand why I'm from Malaysia thank you
டாக்டர் Deepthi Jammi மேடம், இனிய மாலை வணக்கம், மேடம். இந்த நாள், உங்களுக்கு மகிழ்ச்சியாய் அமைய வாழ்த்துக்கள், மேடம். Intermittent Fasting என்றால் என்ன?, அதன் வகைகள், அதன் பயன்கள், Fasting Window, Feeding window, யாருக்கெல்லாம் அதிக பலன் தரும் என்று பல பயனுள்ள தகவல்களை பகிர்ந்தீர்கள். மிக்க நன்றி, மேடம். உங்கள் பொதுநல சேவை தொடர வாழ்த்துக்கள், மேடம். மேடம், நீங்கள் கையை அசைத்து, முக பாவனையோடு சொல்லும் விதம் மிக அழகு, மேடம். உங்கள் குழுவுக்கும் மிக்க நன்றி.
அருமையான விளக்கம்.மிக்க நன்றி 🙏🏻.60 வயது மற்றும் அதற்கு மேற்பட்டவர்கள் இந்த விரதமுறையை பின்பற்றலாமா என்பதை தெரியப்படுத்த அன்புடன் கேட்டுக் கொள்கிறேன்.🙏🏻
You have just answered all of my questions in one single video. So much of background work and knowledge can visibly be seen in the outcome of this video. Thank you so much for all the effort❤️ God Bless
Thanks doctor. You explained clearly. please make a video on " whether eating rice or its subcategories like Dosa,idly is responsible for creating Diabetes condition and whether these two have any inter linkages". Although our ancestors have been eating rice for hundreds of years why many haven been diagnosed with diabetes nowadays. Thanks in advance
Thanks a lot for the wonderful video on intermittent fasting.. I would like to know how long we should do the intermittent fasting and how to stop it..
Very usefull and informative vedio for today's situation where people suffer and undergo lot of disease like diabetis because of sedentary life style ...it really helps .....one question madam..person having diabetis but he is already losing weight ? Can he follow this fasting ?
Doc. Very informative about health. U not only take us through what is food and fasting, u clearly showed the internal organs their time and work too. Thanks for the clear and neat info about health. Keep going doc. All the best👍
Mam thanks a lot mam .....neenga Sona matum than enaku detail ah puriyithu mam...mind yepaiyum nikuthu mam... ungaluku evaloo thanks Sonalum pathathu tqq mam
Hi Dr.Deepthi... I am following your videos since 3 years. I got pregnant and during my pregnancy i feltbvery positive by following your videos. Now my son js 2 years old. I am searching for ny weightloss tips and again ended up here. I will definitely follow this
Thank you so much for lot of information Doctor. One question. whether intermittent fasting helps in BP patients to reduce the blood pressure? Please advise.
Great informative video Dr. Thanks. Can intermittent fasting cause acidity due to not eating for long hours. Does research throw light on this issue. Please give your expert advice. Thanks in advance. 🙏
Wonderful Dr. I was looking after this subject recently and very seriously. Fortunately by God's grace you released this video. You took much pain and efforts to explain things in a simple and clear. Hope I can reduce my blood sugar shortly with your suggestions and wishes !!!
Thanks a ton for a very informative presentation. I feel that the benefits of intermittent fasting has never been explained ,on a better way than this. Pl continue your good work Doctor . 🙏
Hi Mam, Thank you so much for your best advise for intermittent fasting which is really informative and inspiration for everyone. Please guide me for '8 to 12 hour window Eating time' what we need to eat exactly which is healthy and effective for weight loss. Thank you in advance. Ramesh.J
Thanks Mam, I’ve leaned a lot in your explanations regarding intermittent fasting. I am having over weight currently 93 kg for 1.64, beyond my ideal weight, I will be following the 1st method which is 16:8. , I am working on 3 shifts rotation. I hope this method will helps me to reduce weight as well repair body mechanisms
Thank you so much mam.What a crystal clear explanation .This is my first day of intermittent fasting.I hope this tips will helpful for me.Once again thanks a lot mam.
Hi mam,very useful video thank u so much for clarifying.1 doubt mam,always we will advise diabetes person in our house to eat in correct time otherwise their sugar level may go down.if they follow intermittent fasting their sugar level will not go down?
Hi Dr Deepthi, ammazing video, thank u, usually I get confused with this, but your clear explanation avoids all those, appreciate your efforts, plzz do more videos on diabetes n connected issues, bye
Hi,Join us for TH-cam LIVE Q&A session regarding women's health and pregnancy Dr Deepthi Jammi will be answering your all queries TODAY @ 6:30 pm . Thank you !
Madam Super postings very useful. Clear my doubts Am 70y maintaining sugar level at border. Your 16/8 fasting is suitable Breaking the fast. Specify What are the Juice food I have to take during that time. Thanks
Hi doctor! Hello from Texas! Thank you for the clear explanation. More than diabetes it is blood pressure I find it hard to bring down. By the way I am 77 years old with being reasonably active. Any suggestions? Doctors here do not have any suggestion except to reduce salt and exercise.. I do not use excessive salt except for the salt we use in normal cooking. i need an Indian point of view on this?. Keep up the good work. By the way my blood pressure is 139/70 with medication.Thank you,
Hi mam... I was recently diagnosed with GERD which you have explained clearly in the previous video also i was asked to follow intermittent fasting for thyroid... Please suggest what to do 🙏
![BOWKYLION - วิงวอน (ex-change) [Official MV]](http://i.ytimg.com/vi/cLdnZWDaO-w/mqdefault.jpg)
Hello everyone :), I receive a lot of messages regarding women's health, pregnancy-related queries. I really really try as much as I can to answer individually, through videos, blogs or live sessions. Kindly do bear with me if I miss out on answering some queries.
In case you would like to consult in person regarding pregnancy and/or scans, please contact 7338771733 / 7904513421 / 044-43594620 or google for Jammi Scans (located in T.Nagar, Chennai). I would be really happy to help you further personally.
Thank you doctor even i am also done lchf diet with inteemitent fasting and loss my weight 20 kgs within 100 days i am so happy
Well explained I'm on intermittent fasting I'm 70 years old I was a bit on the chubby sized coz I'm a short person around 5 feet I was 67 kg now I have lost 10 kg I'm feeling better coz I have blood pressure and diabetic I was feeling lethargic after lunch now I can understand why I'm from Malaysia thank you
டாக்டர் Deepthi Jammi மேடம், இனிய மாலை
வணக்கம், மேடம்.
இந்த நாள்,
உங்களுக்கு
மகிழ்ச்சியாய் அமைய
வாழ்த்துக்கள், மேடம்.
Intermittent Fasting
என்றால் என்ன?,
அதன் வகைகள்,
அதன் பயன்கள்,
Fasting Window,
Feeding window,
யாருக்கெல்லாம்
அதிக பலன் தரும்
என்று பல பயனுள்ள
தகவல்களை
பகிர்ந்தீர்கள்.
மிக்க நன்றி, மேடம்.
உங்கள் பொதுநல சேவை தொடர
வாழ்த்துக்கள், மேடம்.
மேடம், நீங்கள் கையை
அசைத்து, முக பாவனையோடு
சொல்லும் விதம்
மிக அழகு, மேடம்.
உங்கள் குழுவுக்கும்
மிக்க நன்றி.
தெளிவான விளக்கம் 🌷🌷🌷 நன்றி டாக்டர் 👍
அருமையான விளக்கம்.மிக்க நன்றி 🙏🏻.60 வயது மற்றும் அதற்கு மேற்பட்டவர்கள் இந்த விரதமுறையை பின்பற்றலாமா என்பதை தெரியப்படுத்த அன்புடன் கேட்டுக் கொள்கிறேன்.🙏🏻
புரியாதோருக்கும் புரியும் நன்றி doctor.
You have just answered all of my questions in one single video. So much of background work and knowledge can visibly be seen in the outcome of this video. Thank you so much for all the effort❤️ God Bless
மிகச்சிறந்த விளக்கம் Thankyou mam
Thanks doctor. You explained clearly. please make a video on " whether eating rice or its subcategories like Dosa,idly is responsible for creating Diabetes condition and whether these two have any inter linkages". Although our ancestors have been eating rice for hundreds of years why many haven been diagnosed with diabetes nowadays. Thanks in advance
Fantastic explanation. Thank you so much doctor. Very informative.
Crisp and clear. Mam wanted to know if we can start with 12:12 window?
மிக்க நன்றி எனக்கு ரொம்ப நல்ல புரிஞ்சுச்சு நன்றி நன்றி நன்றி நன்றி
Very detailed view on intermitten fasting ! We r lucky to have such a doctor
Thanks a lot for the wonderful video on intermittent fasting..
I would like to know how long we should do the intermittent fasting and how to stop it..
Perfectly explained mam..thank you..please tell me how long can we continue this intermittent fasting?
Very usefull and informative vedio for today's situation where people suffer and undergo lot of disease like diabetis because of sedentary life style ...it really helps
.....one question madam..person having diabetis but he is already losing weight ? Can he follow this fasting ?
Well done, doctor. No other person has explained this so clearly and so elaborately. Thank you very much, doctor.
Doc. Very informative about health. U not only take us through what is food and fasting, u clearly showed the internal organs their time and work too. Thanks for the clear and neat info about health. Keep going doc. All the best👍
Mam thanks a lot mam .....neenga Sona matum than enaku detail ah puriyithu mam...mind yepaiyum nikuthu mam... ungaluku evaloo thanks Sonalum pathathu tqq mam
Hi Dr.Deepthi... I am following your videos since 3 years. I got pregnant and during my pregnancy i feltbvery positive by following your videos. Now my son js 2 years old. I am searching for ny weightloss tips and again ended up here. I will definitely follow this
Thank you so much for lot of information Doctor. One question. whether intermittent fasting helps in BP patients to reduce the blood pressure? Please advise.
Mam intermitted ffast yenndral yenna yendru yennku no idea.
Very clean explanation.tqe ❤️❤️
Yarachu solunga intermedtent fasting stop panna aprm weight gain ahuma
I ma'am, i suffer from thyroid will this intermittent fasting be helpful. if yes, any tip to followed.
Kindly advise.
Anticipating your response
அருமையான தகவல் 🙏🙏🙏
Ulcer problem varaatha?
Mam really you are superb .what a clear explanation...love you for your efforts.thank u Dr
Thank you Doctor for your detailed presentation. I will start practicing intermittent fasting.
Hi Mam. During fasting regularly can we get chances of get gastric trouble??
Intermittent fasting get rid of excessive unwanted cells that's excellent. Fasting is a process of health conscious factors.
Great informative video Dr. Thanks. Can intermittent fasting cause acidity due to not eating for long hours. Does research throw light on this issue. Please give your expert advice. Thanks in advance. 🙏
Wonderful Dr. I was looking after this subject recently and very seriously. Fortunately by God's grace you released this video. You took much pain and efforts to explain things in a simple and clear. Hope I can reduce my blood sugar shortly with your suggestions and wishes !!!
What a clear explanation...hats of Mam...
Very detailed explanation for intermittent fasting in Tamil. Congratulation !
Awesome, you deserve a million salute
Romba clear ahh sonninga . thankyou mam
Ragi dosai, dinner ok va mam
Super Explanation Dr mam. Beautiful Explanation. I hope you your advice mam. Congrats. Thanks
Useful video lengthy but each second of speech is useful. Thank you doctor. Can you upload a video for pco s in children and its cure .
Thanks a ton for a very informative presentation. I feel that the benefits of intermittent fasting has never been explained ,on a better way than this.
Pl continue your good work Doctor .
🙏
Hi .. nice explanation on intermittent fasting... Thanks
Can I have a medical process for eradication of bad breathe
Extremely useful and a very good way of explanation doctor 👏👏👏
Dr. Now a days, younger people like 20 to 25 yrs are having diabetes. For them, you can give guidance on intermittent fasting.
Excellent. Thanks Mam for your explaining with full clarity.
Thanks Doctor.. You have covered all areas of Intermittent fasting in simple terms... I am sure that this is very useful to all 🙏🙏🙏
Thank You Doctor. Tons of information and kudos to your unparalleled effort to explain selflessly. Thank You.
Your videos are very useful madam. Very well explained. Thanks a lot
Hi doctor. Thank you very much for this informative video. Kindly do a video for Inflammation bowl disease.
Shall we drink butter milk during fasting?
Hi Mam,
Thank you so much for your best advise for intermittent fasting which is really informative and inspiration for everyone.
Please guide me for '8 to 12 hour window Eating time' what we need to eat exactly which is healthy and effective for weight loss.
Thank you in advance.
Ramesh.J
Very clear explanation Dr thanks
Wonderfully explained.
அருமையான உரை.
Very well explained doc thank u for this video.. An pls make one video for lypoma lumps an wat is root cause plssssssss
Fungal infection sollungamam
Can we exercise during fasting window?
Very cleared explain for the my doubts intermitted fasting thank you so much madam ☺☺
Thanks Mam, I’ve leaned a lot in your explanations regarding intermittent fasting. I am having over weight currently 93 kg for 1.64, beyond my ideal weight, I will be following the 1st method which is 16:8. , I am working on 3 shifts rotation. I hope this method will helps me to reduce weight as well repair body mechanisms
Explain abt workouts during intermittent fasting ma’am
Hello doctor :
please explain fat loss and weight loss.
It should be followed for long time?
Very useful video mam...thanks a lot for the initiative..
Thanks for the video and very useful! During non-feeding time, hope there is no risk of acidity, when you are not eating and you are hungry?
Thank you so much mam.What a crystal clear explanation .This is my first day of intermittent fasting.I hope this tips will helpful for me.Once again thanks a lot mam.
Mrng breakfast skipping leades to ulcer
Nice one mam... mam tell me the excercise for cesarean delivery...
Very well explained doctor. This is new idea I am hearing. Good service you are doing doctor. Continue such lectures. Very Useful to people.
Can a ulcer patient do intermittent fasting?
Pregnancy try panravanga indha diet la irukalama mam
Shall we break the fast with soaked ground nut (Peanut) ?
Very well explained
Thank you Ma'am....it was very useful information....Plz make a video on Sinus and how to control it
Thanks Dr.for your advice and useful tips about Intermittent Fast.👍👏👏🙏🙏
Thankyou mam for clear explanation.
Hi mam,very useful video thank u so much for clarifying.1 doubt mam,always we will advise diabetes person in our house to eat in correct time otherwise their sugar level may go down.if they follow intermittent fasting their sugar level will not go down?
அருமையான விளக்கம் 🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🙏🙏🏆🙏🙏🙏🙏🏆🏆🏆🏆🙏🙏🙏🙏🙏🏆🏆🏆🏆🙏
Can we take lime juice with salt during fast? Or please suggest some low cal drinks/food during fast.
Hi Dr Deepthi, ammazing video, thank u, usually I get confused with this, but your clear explanation avoids all those, appreciate your efforts, plzz do more videos on diabetes n connected issues, bye
Thanks mam, very useful information, God bless you.
Thanks dear for a wonderful explanation about intermittent fasting ..blessings 👏👏👍🙌🥰
Thanks doctor This is the best video I have ever seen about intermittent fasting
Fantastic explanation with graphics for better understanding thank you so much I also will try surely ...
It's very useful video Madam and learn more about intermittent fasting.
Thanks 👍
Thank u so much for the clarity of intermittent fasting mam..I have PCOD problem...can I take intermittent fasting mam?
Hi,Join us for TH-cam LIVE Q&A session regarding women's health and pregnancy Dr Deepthi Jammi will be answering your all queries TODAY @ 6:30 pm . Thank you !
High level info. Thanks lot!
Madam
Super postings very useful.
Clear my doubts
Am 70y maintaining sugar level at border. Your 16/8 fasting is suitable
Breaking the fast. Specify What are the
Juice food I have to take during that time. Thanks
Thank u mam... any age limit is there.. for this fasting
Mam can u please suggest any good diet plan to follow for people with acid reflux and still wanted to do weight loss?
Too good Dr. Loved every bit of the information. Thanks 🙏🏼
Video starts from 3.23
How long we will follow this fasting method dr
Is it okay to skip breakfast?
Thanks for uploading very much needy content for today's lifestyle. I appreciate your efforts & care towards all. ☺️
Hi doctor! Hello from Texas! Thank you for the clear explanation. More than diabetes it is blood pressure I find it hard to bring down. By the way I am 77 years old with being reasonably active. Any suggestions? Doctors here do not have any suggestion except to reduce salt and exercise.. I do not use excessive salt except for the salt we use in normal cooking. i need an Indian point of view on this?. Keep up the good work. By the way my blood pressure is 139/70 with medication.Thank you,
Doctor teenage girl intermediate fasting erukalama pls reply me
Hi mam... I was recently diagnosed with GERD which you have explained clearly in the previous video also i was asked to follow intermittent fasting for thyroid... Please suggest what to do 🙏
Hi doctor While we're fasting we should do physical activities or not
Plz reply
Thank u so much mam.. It is very useful information..
Doctor 12 hrs fasting possible ????
Madam tell me about paleo diet