Herniated Disc, Causes, Signs and Symptoms, Diagnosis and Treatment.
ฝัง
- เผยแพร่เมื่อ 15 พ.ค. 2024
- .
Chapters
0:00 Introduction
1:16 Causes of Spinal disc herniation
2:12 Symptoms of Spinal disc herniation
3:14 Incoordination
3:53 Diagnosis of Spinal disc herniation
4:27 Treatment of Spinal disc herniation
Spinal disc herniation is an injury to the cushioning and connective tissue between vertebrae, usually caused by excessive strain or trauma to the spine. It may result in back pain, pain or sensation in different parts of the body, and physical disability. The most conclusive diagnostic tool for disc herniation is MRI, and treatment may range from painkillers to surgery. Protection from disc herniation is best provided by core strength and an awareness of body mechanics including posture.[medical citation needed]
When a tear in the outer, fibrous ring of an intervertebral disc allows the soft, central portion to bulge out beyond the damaged outer rings, the disc is said to be herniated.
Disc herniation is frequently associated with age-related degeneration of the outer ring, known as the anulus fibrosus, but is normally triggered by trauma or straining by lifting or twisting. Tears are almost always postero-lateral (on the back of the sides) owing to the presence of the posterior longitudinal ligament in the spinal canal.[1] A tear in the disc ring may result in the release of chemicals causing inflammation, which can result in severe pain even in the absence of nerve root compression.
I broke my back 3 years ago on the job and not only was the pain horrible but the pain of no one believing me is way worse.
Update: 5/4/22
It breaks my heart to see so many peoole going thru the same thing, keep your head up fr.
That's bullshit :(
I believe you bro
If I could give any advice, it's don't work at a shitt restaurant with a track record for shitty managers. Oh and if you get lawyer, MAKE SURE THEY ARE MENTALLY STABLE!!
Yup everyone just tells me to stretch or rest
We will find a way out my friends and be better 🙌
Hang in there guys well get back to normal 🤕get well soon
Thanks mate. But it is very difficult, these conditions are very tough on mind and body.
This comment sent me to tears.
thanks anon
Bro i cant breathe right because of this, imma kms 👍
Yes that's all right ..I have also the same problem... people don't understand our pain they tease us which is very painful to tolerate .. still now I am taking the medicine of depression..
That poor little guy is going through so much.
That little guy is me it hurts so much 😭😭😭
He looked so miserable lying on that table
I like how both active and sedentary lifestyles are causes of herniated disks.
Suffered from 6 herniated discs, pain is doable. The muscle spasms, if you know you know it's excruciating.
What do your muscle spasms feel like? Are they brought on by too much movement? Increased inflammation? Do they travel up your spine? Does it stiffen up your spine? All the above?
@@jasonshamoon7427 i cracked myback with too much force and my legs are really weak atm
@@jasonshamoon7427 From my own experience with muscle spasms, mine mostly where located at the lumber spine.
My mid back would start getting extremely tight and that was the warning sign before the muscle spasm would hit. Then if I didn't lie down the muscle spasm would hit the lumber spine so badly it would have me on the ground.
Been times I couldn't move for 4 days because of the onset on them. But mine is brought on by to much movement. Best method I found is once the warning sign hits, lay down on your side and straighten your entire body out, then after 5 minutes go into a fecal position. Tends to stop the muscles from going into spasm.
I am awaiting more surgery but it's my go to method for stopping them.
@@kalani4057 thank. Kind of the same thing. Tight mid back. Entire lumbar would lock up. Muscles would flare up. It really is horrible. Didn’t think that would be such a big issue with this injury. I’m thinking the body recognizes it as a form of instability and wants to protect itself, but yea it really doesn’t allow you to move much. It gets pretty demoralizing. Over time it does calm down. I’m a full year in my case. Just now I’m able to stand and cook more. Still can’t bend or twist. Still horrible low back pain that easily flared up. Prednisone worked to calm some stuff down, but the only true thing that works is laying down. A fusion could be in my future, but I am still learning and trying to see if my ruptured disc can heal, and allow me to gain more freedom. Any more thoughts would be appreciated. Take care all.
@@jasonshamoon7427 Great you are able to now stand and cook more, that in itself is a win. I can't stand for more than a minute before retreating to the sofa to "Reset" my back.
I had a severe injury which knocked most of my discs out of place. I know myself how demoralising it can be. I am currently on MST Continus 15mg (Morphine twice a day), Baclofen 10mg (Four times a day), Naproxen 500mg (Three times a day), Pregablin (Three times a day) and it just takes the edge off enough to allow me to walk.
They are currently going to put rods in my back but I am determined to get back to surfing, scuba diving.
Best advice keep pushing your doctors if you need stronger pain relief, take it easy no shame on being easy on yourself. Trust me ANYONE who pushes through severe muscle spasms has great inner strength. Pain is no easy feat to tackle.
Hope all goes well for you but even small wins by even cooking more is a step in the right direction.
I can totally relate to a lot of these comments below. I have a herniated disc in the cervical and L4 with a pinched nerve. Along with the back pain I’ve got horrific legs spasms to my left calf, both thighs muscles and muscle wasting. I’ve got terrible pain to my hands which cause me to shake plus a stomach that makes terrible noises.
All neuro avenues have been checks and are normal. Who knew your back could control basically every part of the body.
Wishing everyone a speedy recovery as it’s certainly a life changing injury/condition.
hey, are you alright now?
How are you now??
Story of my life! I herniated my disk last year in August. I didn't start feeling better until March. I started feeling better and I thought I was home free. I re-herniated my disk this year on August 5th and I've been in the same pain I was last year. OMG Lord! PLEASE SAVE ME!
I feel your pain. Completely herniated my disc last October. Horrific back pain and spasms along with the feeling of just wanting to amputate your leg because the nerve pain is something unbearable that lasts all day everyday. I kept working and standing for a solid 10 hours a day. I literally couldn’t hold back the tears. It eventually went into both legs. Stopped exercising completely and went full plant based diet for 6-7 months. Nerve pain actually improved a lot. Primarily had the back pain. Still couldn’t bend. 7 months in I decided to have surgery. My nerve was purple. Surgery actually brought back my nerve pain because it was irritated during the surgery. Never really got relief. 2 months post surgery I was bedridden. Couldn’t stand for 3-5 minutes without my whole back spasming and legs going numb. I lost 20 pounds of hard earned muscle during this period. I’m not sure when it happened but I reherniated the disc so I have the horrible back pain still and nerve tingles in both legs. It’s been one year of my life that has been taken away with this injury. Total sacrifice is necessary for healing. Unfortunately life gets in the way of ideally treating this. So we must do what we can to manage the pain while also trying to accelerate the healing. I’m learning that the body will heal on its own timeline. As long as we don’t pick the scab. Mimimize the inflammation as much as possible. The body is already in an inflammatory response. If you want to continue some form of exercise, I encourage walking as much as possible. Avoid inclines. Also do a tremendous amount of work in the extension or prone position (lying on your stomach). Variations of the Superman exercise. Eat 90% plant based. It makes an incredible difference. It’s the only way to keep the body in a healing rhythm while also controlling the inflammation. From everything I read and been through so far it seems like a year to be almost normal, and maybe up to 2 years to feel comfortable doing anything. It just consumes your whole life. I feel your pain and sacrifice. It’s not living, especially if you’re an active person. People tend to not believe the amount of pain and limitation we go through. I don’t complain though. Just keep showing up. Believe it or not, we are the pioneers of going through this. The internet along with us going through it will help one another. Stay strong and focused. This is very tough.
@@jasonshamoon7427 Thanks for this reply bro. My situation seems to be getting a little bit better. I went out and drove for the first time in 2 months. Still hurts like heck but it is a little better. It feels better when i stand up or lie down. But when i sit down it hurts so damn Bad! I just hope and pray that it continues to get better over time. Still not pain, numbness, tingling and sharp pains in both legs at times. Gabapentin doesn't seem to help very much, Pain killers don't seem to help much either. I just pray it gets completely quicker than last time. It took 6 months. Im 3 months in on this one. Still praying it gets better.
I hurt my back in August/September as well. Went to a useless GP who gave me general back pain exercises which are terrible for a disc bulge. She only did one bs disc herniation test when I went in for a consultation despite explaining symptoms. I had to ask for MRI few weeks later after no improvement to find out I had two disc bulges at L4 L5 L5 S1. I was getting better but I reaggrevated last month I think I got too confident. I went swimming and travelled twice. Those are the only 'strenous' activities I did last month. I thought I was super careful so I don't know why those seemingly normal activities aggrevated my back. I'm back to uncomfortable/painful sitting and general back and leg weakness. Going to Ortho on Friday cause I just can't anymore. It's a living nightmare this thing. People don't understand. They think you are being lazy. It's taken such a toll on my mental health. Sorry for rant.
Same 💔
@@lumilight8229 i am experiencing this also 💔
squatted some weight in the gym about 10 months ago, while i did that i heard a sound like something dislodged, like a meaty crack almost. Had to walk home from gym and could barely walk, nerve pains shooting down my arm etc. Didn’t get checked up but here i am now, the pain isn’t debilitating it’s just tedious and i don’t have any of the symptoms shown anymore. It’s weird the pain hasn’t gone yet. i’m only 19 my life can’t end like this
Man I had 2 herniated disc and spinal stenosis had me crying out loud at night and I was a grown man at 20 that was the saddest I ever was in my life I thought of taking my life because I had no money for surgery but God is good and I got my surgery 1 year and half later
Hey bro, what surgery and how long did it take to recover?
@@Sunil-wi4yw took me 6 months to recover it was laminectomy and something else
@@LilMeep_x Thanks for your reply. God is good always.
@@Sunil-wi4yw amen brother
@@LilMeep_x hey brotha you still active?did you have any kind of ankle pain while bowel movement
I am 18 with 3 herniated discs.. I often ask myself what is my future going to look like.. Pain is often really bad, sad truth I'll never get back to normal.. Stay strong guys, you are not alone ❤️
Sorry about your condition. Continue to stay strong.
I got 2 lower herniated since 2010 and still feel the pain until this day. Practice yoga and stretches your body alot it help...
You will get back to normal. Trust God
@@sohkathatch4081 How you got them bro have you fall anytime?? On back
Hey fellow army i am 21 and same:(
Thanks for video sir..very knowledgeable video.
I had an epidural last month since I am having lumbar radiculopathy pain. Injection didn't help me but symptoms got worse as the pain extended to my neck and shoulders already 😭😭😭. I'm doing some stretching but it doesnt seem to work. Been having this pain going 2 months now. Let's all pray together that we will be healed and pain no more. I miss the time I can just work and do my errands without having to endure the pain.
Do Experience Numbness In Arms , Hands And Fingers ?
@@petercofrancesco1620 usually i have tingling hands and arms but I have been doing exercise and morning stretch everyday. From what I observe, I mostly have pain when I am not doing some exercise or if I just rest my body all the time. I have a disc bulge C3 C4 and L5 S1.
@@faye9898, I have Numbing Electric Shocks Running Down The Back Of My Painful Neck , to My Arms ,Hands And Fingers .Down To My Back Also To My legs , Ending Up To The Toes Both Feet . Since late January This Year .I Hope You Will Recover Totally . Pete.
@@petercofrancesco1620 sounds like we have the symptoms. I got burning sensation on my feet too. Were you able to see a doctor for your pain? I suggest to have it checked immediately. I consulted another doctor after the non invasive surgery bec it has not been improving since. My new doctor told me that I should just have my body stretched and I will consult a physical therapist next time. I was also told to take magnesium, potassium, fish oil, avoiding inflammatory food. I am still on trial and error finding a way to cure my pain. Hope it helps
This happened to me too
I’m dealing with this now and I am currently going through treatments. I miss working out but, the pain is unbearable at times.
@S I currently go to a pain management clinic, reduced highly acidic food intake as that helps with inflammation, and do my recommended stretches. The ablation helps for a few month but, after that passes I’ll be in the most excruciating pain that I’ve ever felt.
@S yes, and often. An ablation is where medicine and numbing agents are injected into the joint/nerve of the affected disc and error. The relief from this ranges from 6 months to a year depending on the severity of the herniation. I have one scheduled for this month and I cannot wait as I’ve been bound to the bed when I am not working, and on days when I can move around the pain is horrible. I wear a brace however, it doesn’t help me with anything. Look into the ablation at your local spinal health center, it really does help.
@S super interesting. The last ablation I had was last July, it started wearing off last month. I pray I have longer relief.
@@southernshun6044
How are you now and what sort of therapy helped you?
How are you now
I came here because Taeyong from NCT is taking a break due to this, at first I didn't know what it was. Thank you for this video, it gave me more information.
Same...im kinda getting worried about his condition.
I came cause of jeongyeon from twice im an nctzen and i didnt know that happened to taeyong
@@orangenade3707 OMG me too, this looks too painful! I'm so worried for Jeongyeon, she's dancing too much wherein she could just do lazy movements in some parts but she's dancing with heavy movements. I'm afraid that they're rushing her to comeback. The longer she dances the more she strains her spine.
@@VirjScarlett yeah but she may get a lazy scandal like jennie she should just get on hiatus
@@orangenade3707 I meant she could have dance the chorus like what Mina is doing th-cam.com/users/shorts5wCS3LFeYhU?feature=share
The choreography is expressed as a dance that has a cool and chill freestyle movements. No need to exert heavy steps.
Had surgery for herniated disk in lumber spine. 80 percent improvement
Glad it was successful.
I only got 50% and still hurts to do high impact activity only 50lbs can be lifted but without surgery I would have been paralyzed
I've been dealing with this problem for over two years now. I've been in and out of physical therapy. I just got an appointment with a pediatric surgeon, but I've lost hope of ever getting back to normal.
Try Massage Therapy. Made huge difference 1x week or as needed
I'm going through similar to eight years ago only now severe headaches. My MRI normal but hoping doctor will get second opinion
I finally beat sciatica and a L4/L5-S1 herniation. I lost 40 pounds over 5 months, bought a Teeter X3 Inversion Table, and did physical therapy exercises like cobra. Hang in there guys!
Glad you are better now and thank you for sharing
Stay strong, it DOES go away naturally. If it is a 9/10 or 10/10 pain, try to head to the urgent care and get a steroid shot to help bring down the inflammation! After that keep walking every hour as much as you can. Perform “Mckenzie” exercises (prone press ups, nerve glides) after the walks. You WILL recover.
You recover?
@@GR_LUV Yes! Second time recovering from this type of injury no surgery needed. Just strong will power and assistance from family.
@@syedkazi8193 what's the symptoms I am 11 years only
How are you doing now?
i'm 19 and the pain fucking kills me. i cant stretch out my legs like i used to before december of last year, and doing anything but sitting down hurts. i dont know what to do. i love sports and this is killing me, but the more i do physical activities, the pain lessens, though when i get up from an extended break or waking up in bed, its a nightmare and i feel a lot of pain in my leg. my walking posture has changed drastically and people have noticed, i cant take the pain anymore, i got no money for treatment, this makes me want to cut my leg off just so i can stop feeling pain. i feel so sad because it was onlt until fucking december last year that i could move around normally without any issues at all and now i have this. im so close on giving up
you’re not alone bro, same with me i’m 19 and this stuff affected my sports lifestyle. However my symptoms are not nearly as bad as yours. You should try get it checked out, stay strong and don’t let it get you down, i understand how depressive it can be trust me, but you are not alone.❤💪🏾
Can't tell if I herniated anything. But, my entire back is tender and burning. I'm currently at work and don't want to go to the hospital yet, as I took my bosses shift for taking my shift when I hurt my back.
Thanks a lot mother nature.
Idk, I’m 15 and have this however I helped my grandma move all her stuff around a week ago and now I have really bad back pain.
If it's a herniated disc you wouldn't be able to walk it feels like the upper part and lower part of your body is balancing on toothpicks, probably muscle strain or bulging disc.
@@lowkeykeylow5526 I couldn’t walk for about 3 days.
@@zanehakim7684 do u have shin pain
I’m 15 and I’m dealing with this
Same 😕 did yours get better ???
@@genesiscarias808same did yours get better too?
My both legs are numb 😭 I can't wait for my MRI result.
What happened
@@AnTovaIsBasic L4-L5 herniated disc
@@leesalazar7044 daing I think those were mine too so what treatment have u gotten so far
I'm taking meds right now and under going therapy.
what are your symptoms?
I love this channel it is the best channel i have ever seen in the world. The reason I love this channel is because I want to be a Doctor when I'm older so I can help people.
I just love helping people so that's why I want to be a Doctor.
And I find medical so interesting. So when I watch one of your videos I get so excited.
I really want to go to medical school when I'm older.
But great video guys
Sorry to be rude but are you a real person just wondering
Yes we are real people
@@MedicalCentric so how many people are there and how old are you
@@poppynel6917 54 i went to doctors she refuses to give me ×ra i think i have this.
@@debbiespinelli1 ok.
My Life is like a hell.. because of this 💔😞
Mine too.. your not alone
@@QFilmz dude I am perfectly fine after injecting epidural steroid injection .....so u go for it ☺️
@@chandanaadhikari9863 epidural injection is not a permanent
@@goukhongsai3796 yes still it pains sometime I think it will go on forever
I’m 28 years old and my lower back / lumbar kills. It’s created neuropathy that’s gone to my legs and hands too 😭
you can also try prolotherapy
First thing in the morning I started doing yard work and soon through my lower back off alignment. Has happened a few other times in my life. Pinched nerve feeling.. quite debilitating.. hard to move. Walked carefully all day. Next day still hard to move. I laid on my bed, head elevated a bit, relaxed with a leg hanging off the bed, after a few minutes i felt a weird readjustment at my lower spine area. My lower back problem gone!! Lesson: warm up and stretch before doing work/exercise. Get Consistent light exercise and eating better food and vitamins and fish oil more often.
It's just a misaligned bone. That's not a disk injury..
That is very mild. Real herniated disk will stuck you on the ground for days
At age 27 i suffer from lumbar part, because I was a fool to lift heavy buckets and pots using my back as strength. I feel pain at both legs whenever I walk with good posture but is it because it's healing? It's kinda depressing, some doctors suggest to lose weght since at 5'6" my bmi should be 53kgs but I am at 100kgs now. I have learn my lesson. Now I am up for healing completely.
Currently at 90kgs now.
Im 5.5 and 95kg and i have ruptured disc on my l4 l5 all i did was drink a lot of water vitami C and lose weight, now im 80 kg now i dont feel any pain at all unless i seat for a very long time without standing and liftingg heavy weight
How are you doing now man
How will I know if it’s herniated disc or muscle strain
Such a wonderful explained videos
Thanks a lot 🙂
Sir but one thing
How many days it take to recover?
Please reply fast ......
Omg i want to know too! Its been more than a month for me and nothing is helping! Im seeing a chiropracter but thats not helping at all.
You need surgery
@@Dudndbdjdn thank god i dont. My back is all good, it for sure took time but glad its healed now.
@@popopanda1 what was the cause of yoyr injury
@@sososnagahae8169 i think it was a combo of me cracking my back wrong, at my job i lifted heavy things poorly, letting my siblings step on my back to crack it, my bed had a dent in middle, and not resting sooner when my back really was in pain.
Something that makes me mad and really freaking depressed is the fact that our human bodies can fix themselves but for some odd reason we have not that ability. For things like cartilage and or major injuries
I feel like my life is over
Naw dude u good g
This shit hurtssssss
Same here 💔
Life continues bro. But I agree, it’s brutal🤬
Me too. I lift heavy buckets at age 20s, now it hurts all the time at 27. I was a fool.
Somebody tackled me last year and since then I’ve been in terrible pain and had these symptoms since then. I feel like I lost 20 years of my life.
Go to your doctor if you haven’t I lived with 2 herniated discs and spinal stenosis for 2 years it was so depressing man
I was training gym hard, everyday i had trouble to walk and dizziness alltime, numb in legs and arms and muscle spasms,i stop 4 months gym i was little bit better and then when i start gym again im same so i definetly i have to go to doctor :)
btw i went to doctor he told me my lower disc is full black i hurt it in gym now i cant train like i did. im all ok
You got better? How long did it take? What did you do?
HE protecc
He a dicc
But most importantly
He has a slipped discc
So am I supposed to rest until I’m better? I have a newborn and I hurt myself lifting heavy at work. I’ve been having sciatic pain for 3 weeks now and it has crawled down my legs since the 2 week mark. I really need to work
Same situation as you honestly, starting from second week the sciatic pain down my leg started. I'm on my 3rd week and my knee hurts so much. How are you now? What did you do to recover?
I'm going on two years. Depressing AF!
I need a good doctor's referral for my herniated disc and peripheral neuropathy. My life is misery with these pains.
Just turned 28 and and I think this happened to me still have to get and MRI, but have the symptoms without a doubt lifted too much at the gym that night couldn’t even walk. Now it’s just the lower hip area mostly feel it on the left side but my lower back is always getting stiff still just by walking sucks.
Same bro
Any update?
@@SanthoshKumar-up2nh mostly recovered I was diagnosed with a lower buldging disc lumbar 1 with spinal stenosis.
@@The_LoneWolf_Joey did you get surgery and what type bro? I have lower back pain too
@@globalreviews6657 no surgery just time took me almost three months and did the stretches physical therapy told me and one day I was doing the stretch in the ground my back finally popped in.
35, was leaned over hacking some phlegm out of my upper respiratory tract. Can't twist, barley walk, forget leaning over. Left side right above my hip. Just going to let it heal & go slow.
fuck dude Im 30 and I was coughing in my chair and I felt something in my lower left slide out of place or move and Its been around a month now. Can't golf, can't do much right now. It comes and goes. I just want it to heal up so Ive been taking things carefully. Also I'd suggest buying on of those therapist massager guns. I'm not kidding you dude it may be expensive but it is worth it and anyone who's bought one will tell you so. Its worth the personal health investment.
To good
Gotta love deadlifting
Pain from my lower back and pain down my right leg. 😣 all because I tried bend over quick to stop my cat from pouncing on me. I wanna go to the doctor but I dont have insurance and Im already in debt for a medical bill Im unable to pay. Even in payment plans. 😞
How are you doing now ?
When I was 14 I lifted something heavy and since then I get back pain when I work, walk or do some other activity
What is your age now
I got mine young too
I’m 26 years old pending a 3rd back surgery.. and now I have 5 more messed up disc
You had microdisectomies for the other 2 surgeries? Same discs herniated?
I’m not sure I have this but I wish everyone who does strength. I got an X-ray everything was clear but I would like an mri . I have no legs or arm weakness but I do have constipation and it hurts in my middle spine to lay back or sitting down or bending down.
I wish you the best and hope you get well soon.
Another Cause, CAR ACCIDENT getting hit from the back (me) now I'm SCREWED 🥺
Sorry to hear that 😞, I can feel your pain but for me it wasn't car accident but it was by carrying a heavy load without estimation and now I am suffering and waiting the doctor appointment. I feel kind of stupidity because I carried a heavy bag 🎒 even don't belong to me!.
Same me as well it’s been pure hell for two years now😞
@@ragina258 same 💔💔💔💔
That’s EXACTLY what happened to me , Car accident , parked car forgotten to put his handbrakes on , car rolled back & hit the back of my car , got slipped disc because of the impact
I really want to get my back checked. I'm not really that healthy and especially my neck and my back. I've had neck pain and lower back for like 2 years now and recently I had to flex my back a bit more than I'd like to. So I had a sharp pain in my back and it gradually went away and I had to sit for 3 hours to do homework and when I got up, that area where the pain had been before was feeling uncomfortable and I don't know how to put this. It felt like a little bit of pain. And the region where I had the lower back pain is um I don't know but it feels numb but the sensation is still there. It feels like fhe more I bend my body towards my knees, the more feeling I get. But I don't think my body wants that because it doesn't allow me to freely bend down. And yeah I've been having some unusual bowl movement. Like I'm having bowl movements more frequently than before and I don't knew if I'm getting healthy or I'm getting worse every day passing. And I dont have difficulty walking and I don't have pain in my legs. If someone reads this, please say something at least supportive because I don't think my mom(she is the only one with me now. My father and my sister are at a different town and at a different country and can't come here due to lockdown) will take me to a doctor to get me checked because she thinks that it'll waste a lot of money. Or someone who knows whats wrong with me, please tell me if this insanely serious or just serious or just something I can fix by home remedies. Also I'm 14
Hey krishna, do yourself a favor and don’t do what hurts. So if bending hurts, don’t do it. Bend from your knees. Also, lay on your stomach as much as possible. If your back is really bothering you, avoid all positions that irritate as much as possible (sitting, bending, slouching in a chair, etc.) switch between hot and cold compress if you want. Heat works to relax the muscles, and blood flowing freely. If it feels serious, it takes time.
If it still hurts I would ask to go see a doctor. Feel better soon.
@@jasonshamoon7427 thank you for your advice. I didn't get the notification but I'm feeling better now. Thank you for your concern
@@Sarahstarr1000 thank you so much for reading all that and caring for me. I'm better now and I don't really think I have to go to a doctor even tho it'd be a good thing to do. Unfortunately I still have a bit of pain because I have to sit for like 4 hours because of all the work from my school but it's getting better
@@krishnaprasad1693 I was thinking if u can sit on a cushion or something maybe it will make it more comfortable. I wish you well in all that you do.
they def don’t give you oxycodone idk where they do but they definitelygave me flexural & something else for nerve pain..
I’m 15 with a herniated disk in my lumbar spine, will it stunt my growth?
Came here after finding out about straykids felix :(
Welp , gained some knowledge for sure 👍
Can fatigue be a symptom? I have a herniated discs and I feel tired through the day idk why.
Same
Me too😞
Ye same
yeah it can that’s how i feel all the time ):
yh man same , feel fatigued all the time , I got slipped disc, might be from anxiety too I dunno
Cool cool video
Glad you think so
I got this from sitting too much during zoom classes
Im only 15, I hope i get better soon
how are you doing?
I came here wondering if this is what happened to my back but I don't think so. My pain is over from spine and if I sit too long or stand or just move certain ways it feels like it's gonna break but hurts like hel. I have to roll of couch of I sit too long and try to get on my feet because it's almost like it's stuck back there. It jolts me. Sometimes I can't stand up straight it takes me a couple mins. I can lean back it hurts. I csn handle pain this amd my kidney stones were the worst pain I have ever felt. What could it be. Any doctors on here. Lol. No leg pain. I feel kt started out as a pinched nerve but then got worse. Of i loft anything heavy I have to stay bent over to carry it.
How you guys sleep with this 😭 I can’t sit comfortably And I can’t lay and stand without pain radiating to my left leg
Me too. Horrible spasms. How are you now?
Omg Have this since 2020 and 2023 now
I don't know what's wrong with me but I can't run at all sudden movements hurt like he'll I can't bend straight down it hurts when I sleep and get up
Are you okay now?
@@andiuptown1711 I can run now but everytime I lay or move in a certain way it still hurts
I have pain here and there sometimes is this a chronic type of thing ? Cuz I’m worried
Same , I get it when I raise my leg or when I get up after sitting for a long time.
@@qsks8366 please tell me it fixed itself on its own, my lower back aches when i lift my leg when lying on a flat surface or when i get up(area of pain is on left side of the spine)
@@qsks8366 pls update :(
I had a major operation since than I sit in the bed couple of hours after I woken up
I wonder that does it case lower back the way I sit? I was diagnosed with hernia as well.im getting massive lower back pains.in the morning especially I get stiffness. Yesterday I fell down in the kitchen I felt sudden pain on my lower back right side of it.i was thinking even to call 999 but after fee minutes I was managed to get up.
I wonder that I get lower back pains is it because of the way I sit in the bed and also does that cause hernia as well?
A doctor said I have got hernia on both sides and I need an surgery operation.
I'm not cynical but I live on my own if I go ahead with hernia operation than my life would be very difficult.
I also have a 3 years old toddlers I wont be able to lift him up.
I wonder that they way we sit in the bed after woken up does that cause hernia problems?
Last year I admitted to A&E twice this year one.
For lower back problems.
Any answer would be appreciated.
Thanks in advance. X
@@imtired5685 I'm not an expert at all,Cannot give you advice sure for that but ......
You are only 21 years old so that's the positive point .
Are you a student, worker, what do you do?
At your age most people are fit and active.
You mentioned about sport activity ...what kind of sport...GYM?
Just a thought...as you mentioned could be overused & wrong active or wrong items for the exercises.
If I was you I wouldn't worry much,you are at your prime age.
At your age I was in the Army 😎
Question: what part of the world are you from?
I'm British in Britain. 🇬🇧
@@imtired5685Hi Malay nice to meeting you aswell.
As I mentioned previously Enjoy with your life, girls, dance,drinks...do even silly things. Don't worry much. You are a young man .be positive, after age of 50 go and checked your PSA level-prostate
Sometimes in the morning drink parsley water boil them first
Stay a way from anything smoking or people whom smokes.
Eat vegetables and fruits.
Stay active. So everything should be fine.🇬🇧
@@imtired5685 my pleasure..plus + make love no wars 😉😉😉
This is the worst pain I've ever been through and to make matter worst now they put me on opiates and like the dumbaasst I am I tool them thinking it would magically get fixed 2 years later and I feel like a junkie.
Is there any height growth stops if this happens in teenage ??
do you have a hunched posture
I’m 20 now And now I feel like an old man 😂😂
Never ever I will pick up heavy stuff
me too 😂 since I got slipped disc I feel I went from 27 to 47 lol
Darn it me too
I am 18 dude 🤣bt thanks God I am well better now
@Queen Gaming take epidural steroid injection if u re not getting relief from medication
Bro I'm 18💀
4:44 they finna be leanin' like a kickstand
should’ve had future in cartoon form walk in
Im havibg one sided lower back pain when i bend . Its okay when i walk .it happened today becus of deadlifting in incorrect form . I can still walk so guys do i need surgery? 😫😫😫
If the pain doesn’t go away and you start to walk like you have scoliosis than yes happened to me
My back has been hurting for about year and a half and I have like a reddish type color around my lower back on the spine anybody know anything
I would guess it’s the inflammation in that surrounding tissue
I literally came here to know whats happening to NCT’s Leader Tayong. Hoping that he will recover soon
Felix as well...
Its horrible i have this
Does anybody else feel it in there knee?? I deadlifted a little too heavy today and on the last rep I felt that I pulling from my back instead of my leg. My left knee feels tingly now and I feel pain in my lower left back. Someone give me answers 😭
How are you now
I feel completely sad
Do u need some help bro
Why bro
It does affect our emotion, I have lumbar too. I too feel sad but lets go on with life. I have to learn to endure the pain.
I have also the same problem and same pain..I can feel pain both physical and emotional..I hate people .. when they started to tease me I can't tolerate and I always go to my bed and cry then I feel myself better..
Many people left me only for this problem..it really hurts..
5 days in, definitely feel pretty worthless.
Over 4 weeks in. My back is better, but I didn’t do the physical therapy and my disc bulge cause a pinched sciatic nerve, prolonging the healing process weeks more.
*what I should have done that would have healed me weeks early?*
Do the exercises/stretches. See a physical therapist if possible. Buy new insoles for your shoes. Buy back/leg brace. Helped tremendously, and should have done it weeks ago. Drink lots of water. Stretch when you wake up and before bed. Don’t overcompensate.
The pain you feel in the stretches are good.
Don’t avoid it.
@@A90slifeofficial thanks for replying, ive got some numbness and burning which is a nerve thing but my back hurts so i figure something has to be causing it. Im only 26 so im thinking it has to be a disc issue. Im going to do what you said.
My brother suffering from mild L4 L5 disk bulge and he unable to walk and having pain ,irritation....is this solvable
Yes im pretty sure go see a doctor im 14 and i got surgery because of it but the doctors might recommend first therapy den if it dosent work a injection then if that dosent work they are gonna have to go with surgery
@@AnTovaIsBasic I'm having this right now. My upper middle back hurting so much. But pain comes and goes in 2-3 days.
And my left arm and left leg is also hurting not much.
Now I'm feeling a little bit pain in left upper back
What to do
@@om_saraswtye_namah have u gone to the doctors if not do that asap
@@AnTovaIsBasic I'm going tomorrow. Wish me luck. Today I had very bad pain in my upper middle back.
@@om_saraswtye_namah ok good they might tell you you need injection.but goodluck
i still don’t know what to do esp because of covid going on. i’ve had this for 4 years & i’m in so much pain.
I have the same problem
Same here. Going on 5 years now =[
@@salcas8667 💔💔💔💔💔💔
Pain
My age is between 11 - 14 and I have 1 bulging disk in my lower back.. it hurts so much. its been a year of struggling now :(. Apparently I can’t get surgery until I am older, I sometimes just trip out of no where and i’m scared to walk…
Sorry about the condition, please stay strong, It gets better.
I'm in the same position bro I was doing sports I was doing so well and i guess I did something to make the disc bulge because now it's been a whole month since then I miss sports I haven't worked out in forever losing motivation slowly it's like I'm spiraling into a depression phase. Not just that I'm not sure if a bulging disc is supported to become sciatica because my legs are in so much pain out of no where i hate this so bad I wanna cry :/
@@Bluzzyboy I feel you man ✋. I got my injury by skating- I think it was the doubles. I miss skating I haven’t skated in a while, I have motivation inside I just can’t do anything! It’s awful. Mines lower back, gosh I miss feeling no pain in my back. But bro I promise once you peak your pain scale, it gets better. Even though your legs may tremble or feel numb. There are a few disc safe recovery exercises I’m doing. To support my back I am trying to build more core muscle by doing a 5 minute plank, and 2 minute side plank on each side everyday, I don’t know if its working but I have been feeling a little better. Hope you recover soon! I know it will get better! It makes me feel better to see other people fighting through this. 🙏
@Wxtyofee Tysm bro! You too man I rly appreciate it I'm hoping this heals soon cause I miss sports I'm in such a peak physique too so I'm just gonna lose all the muscle I put so much hard work into yk 😭 but fr man thank you! You too I hope you get better man❤️
I went through Marine Corps bootcamp with 3 herniated disks. Not too fun
Really bro...
I should have just slept instead of checking why my back hurts from the internet now I think I have a herniated disc...
It's common to turn to the internet for information, but self-diagnosing can often lead to unnecessary anxiety and worry. If you're experiencing back pain, it's a good idea to consult with a healthcare professional, such as a doctor or orthopedic specialist, for a proper evaluation and diagnosis. They can provide you with the right guidance, treatment options, and alleviate any concerns you may have about your back pain. Remember, seeking professional advice is the best course of action for your health.
I feel so lost and sad
I pray for you 🙏🏻
You'll be A-OK! - Dont worry about a thing, keep your mind clear and focus on the best things you love to do! - Were with You!
@@GSquid92 I’m doin better!
@@rw717 I’m doing better !!
@@Borntohustlee how long did it take you to get better?
One thing I have noticed is that if I am having to stand in a line up for too long, it feels like someone is grabbing my nuts an "Squeezing" them till you get that awful feeling you get in your gut when someone has kicked you. It is so much discomfort that I am gasping in pain.
How are you now?
I'm so sorry. my theory for my own case is that when my back muscles are not working because of disc and back issues, my stomach and front muscles of my body start over compensating. I think that's why, at least in my case, my stomach tenses up insanely. Also feels like someone kicked me. What helps is to exercise the back muscles so they can help take part of the pressure off. also back of thigh muscles. I hope this might help you..
wtf i am scared because I have all of these symptoms.
This shit fucking blows. Worst pain I have ever been in.
Dude im 14 and have this and it hurts so bad
I have for 4yrs that shit do exercise and still hurts :///
@@timesparesnothing9463 did u get surgery. Or injection
Bro you better get it fixed I'm 30 now was your age when it started
@@TcoTheDragon bro I just got surgery 3 days ago and it’s so much better now so I just have to recover now
Im 15 pls can you tell what happened to you
Kaiser just told me to lose weight and basically called me a fat fuck. I lift weights I’m a bit husky but by no means obese. They gave me meds and that’s it. I’m never going to have a normal life I’m always in pain walking like a snake with a crooked back.
How are you now bro ?
Im literally 15
I am 16 i got it from poor lifting techniques
Im 17
Im 18🥲
Other causes of a bad back
Infantry solider career
Tell me about it.. infantry gave 3 life long presents for my back
I busted my back 2 years ago, now i slipped my disk
Sorry about the experiences
@Medical Centric it's ok, I'm doing stretches and my family doc has me on ketorolac (toradol) so it's just keeping a good posture, and working out the back, although last night your video did provide comfort :)
Thanks man!
@@vladimirgluten8375I’ma start doing therapy im 18 btw I got a slipped disc in my upper back which travels to the front of my chest and causes pain so u know if u would get therapy or surgery! Any advice I would appreciate it !
LUMBAGO
Shovelling fkn snow…….
Causes
Genetics
Sedatary lifestyle
Physically demanding job
Weight
Im like the bottom 3 reasons. Thankfully not to overweight and im working on it.
Car accident
Herniated discs don't fcckn heal! I'm tired of of all the bs shit that say they do. I hate this fckn life. Pain pain never ending pain 😢
I understand man. My situation too. 2 months now
@@Sunil-wi4yw it's been 7 months for me
@@supermushroom3175 Hey bro, are you able to stand or walk. I couldn't for 2 months now. They say it takes 3 months, i am hoping and praying that this should heal and our life is back. The right hip and anckle are hurting very bad and muscle spasm is holding my chest from even breathing freely. 😟
@@Sunil-wi4yw I am physically functional but just in pain 24/7. Keep in mind these things don't actually heal despite what you read, but symptoms can improve up to a certain point. There's a reason why back injuries are feared. I hate to say this but our lives will never be pain or symptom free again.
@@supermushroom3175 My hope is only in God for him heal me. Prayers for us for our lives to change in Jesus Name. 🙏
Here I am … having this issue .. having a bo$$ who thought I could lift 30kg by myself and gosh he did not care
Kindly visit a doctor to get proper treatment.