MEAL PLANNING for Beginners | 6 Easy Steps

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  • เผยแพร่เมื่อ 26 มิ.ย. 2024
  • Today we're talking all about meal planning and how to get started in 6 easy steps. Do you meal plan?
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    Meghan Livingstone, CNP
    Certified Holistic Nutritionist
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ความคิดเห็น • 293

  • @squigglypop8748
    @squigglypop8748 3 ปีที่แล้ว +412

    1. Make a master list of recipes
    2.Choose the day of the week you will do grocery shopping
    3.Look at any upcoming events where cooking won’t work with your schedule
    4. Write out your meals and brainstorm
    5.Write out your grocery list
    6. Get started with your meals (optional: meal prep certain foods)

    • @Mina-qe3rc
      @Mina-qe3rc 2 ปีที่แล้ว +7

      Thank you for the list!

    • @hilly2387
      @hilly2387 2 ปีที่แล้ว +3

      Ty!!

    • @saraj1955
      @saraj1955 7 หลายเดือนก่อน

      Thank you for this list. 💐💐💐

    • @yumisage
      @yumisage 7 หลายเดือนก่อน

      You're wonderful thank you 🌸🌷🌷

  • @aruralmother2895
    @aruralmother2895 4 ปีที่แล้ว +392

    I started a binder of recipes that I tried and actually liked. I wrote them down or printed them out. Over time I've built up a great collection of recipes and meal inspiration. I highly suggest others do the same!

    • @meghanlivingstone
      @meghanlivingstone  4 ปีที่แล้ว +17

      Radical Bear that’s amazing! I bet it makes cooking so much more fun 😊

    • @lindaallen4045
      @lindaallen4045 4 ปีที่แล้ว +2

      Radical Bear I’ve done this too!

    • @ElectraHorvat
      @ElectraHorvat 4 ปีที่แล้ว +3

      I'm going to start this now, thank you! :)

    • @dbaurichter
      @dbaurichter 4 ปีที่แล้ว +16

      I keep a binder too instead of cookbooks and have found it very useful! Another thing I do is to make sure I have left overs (or frozen soup to thaw) available on grocery shopping day so I don’t have to cook. I use the time to wash and prep instead

    • @shadoewater
      @shadoewater 4 ปีที่แล้ว +6

      I've started that too! I like to print mine, because I can choose the font and actually read it, rather than deciphering my band handwriting. :P

  • @IoniB
    @IoniB 3 ปีที่แล้ว +131

    "Choose your grocery shopping day" - me and my mum who goes shopping like every second day :D or every day that she is off work XD

    • @youtubecommentator6023
      @youtubecommentator6023 2 ปีที่แล้ว +8

      I know a family that goes to the store right after work to buy stuff to make for dinner. They do it every day so that all of the ingredients they use are fresh that day. I think if it works for you, why not right?

    • @oilybrownboy
      @oilybrownboy 2 ปีที่แล้ว

      Same

    • @nohomo4774
      @nohomo4774 ปีที่แล้ว +1

      idk, that doesnt sound like an efficient use of time or a good budgeting system. dont you guys have other things to do/want to do? 🤔

    • @arina4030
      @arina4030 ปีที่แล้ว

      myst be rich

  • @jodyjansa4492
    @jodyjansa4492 ปีที่แล้ว +18

    What I love about this video is how totally real it is. It's not strict and over-organized. I've been getting so overwhelmed looking at videos about meal planning and this was such a breath of fresh air. Literally down to the spiral notebook and plain boring old pen. It's so refreshing not to see a giant binder with charts and graphs and lists and all kinds of colorful pens and highlighters and stickers. I also love how there's zero judgment in using wiggle room and going out once or twice a week which is way more realistic than others who say they might go out once a month.

    • @Gamex01010
      @Gamex01010 7 หลายเดือนก่อน

      for more information serch this keyword on google "healthy meal planner in 6 steps"

  • @LuckyCharm247
    @LuckyCharm247 4 ปีที่แล้ว +48

    I love emailing myself recipes as I find them since 99% of them are online anyway! The email subject is what the recipe is, then I put all of those emails in a "Food Ideas" folder in gmail, so easy to just go through that when I'm looking for recipe ideas!

    • @Gamex01010
      @Gamex01010 7 หลายเดือนก่อน

      for more information serch this keyword on google "healthy meal planner in 6 steps"

  • @christinamariemoney
    @christinamariemoney 4 ปีที่แล้ว +99

    Meal planning has saved me so much money over the years! I used to go to the grocery store without a plan in mind, buy a bunch of random groceries that I couldn’t make meals out of, and waste money. Now I meal plan around what food is on sale that week, and it’s so much better! 😊

    • @meghanlivingstone
      @meghanlivingstone  4 ปีที่แล้ว +6

      Christina Marie yessss!! That’s awesome 👏🏼👏🏼 it’s so easy to head to the store with not much of a plan

    • @HowDebbieSaves
      @HowDebbieSaves 4 ปีที่แล้ว

      Christina I couldn't agree with you more. We've saved so much money by meal planning. What I also love is that you don't let anything you have on hand go to waste because you always know what you have so you can plan on how to use it.

    • @youtubecommentator6023
      @youtubecommentator6023 2 ปีที่แล้ว +1

      @@HowDebbieSaves that's my issue. We waste soooo much food sometimes.

    • @HowDebbieSaves
      @HowDebbieSaves 2 ปีที่แล้ว

      @@youtubecommentator6023 I completely agree.

    • @Evija3000
      @Evija3000 2 ปีที่แล้ว +1

      @@youtubecommentator6023 I don't waste food even without meticulous meal planning because I often make meals based on which food(s) in the fridge might start to go bad the soonest, but I also live alone so if I make something weird nobody else has to suffer 😄

  • @minisahex6443
    @minisahex6443 2 ปีที่แล้ว +10

    1. prepare small pieces of paper
    2. write down the names of the meal on each pieces
    3.put all of them together , and every week (pick the names of the food that you want to cook, in my case, I pick randomly) and arrange them on the meal planner
    4.according to the meal that you planned to cook, check the ingredients from the fridge ,pantry then make a grocery list
    5.I take Monday off, that's the day I shop groceries, deal with the leftovers or just eat out

    • @Gamex01010
      @Gamex01010 7 หลายเดือนก่อน

      for more information serch this keyword on google "healthy meal planner in 6 steps"

  • @HowDebbieSaves
    @HowDebbieSaves 4 ปีที่แล้ว +99

    I've been meal planning for quite some time now. It has not only helped my family save so much money but also helped to keep my fridge, freezer and pantry so organized as well. By taking inventory of what I have on hand and planning meals around that, I am able to not let anything go to waste. A tip that I'd like to share is to always plan a day for your leftovers. I plan my leftovers day the day before I am going food shopping. This way I lay the leftovers out buffet style, everyone takes their pick of what they'd like to eat, they're helping me clean out my fridge to get ready for the next shopping trip and most importantly....I don't have to cook. :) I really enjoyed your video. I had to subscribe. Nice job.

    • @Gamex01010
      @Gamex01010 7 หลายเดือนก่อน

      for more information serch this keyword on google "healthy meal planner in 6 steps"

  • @joeseatat
    @joeseatat 3 ปีที่แล้ว +11

    I would add, before you decide your meal plan, check what ingredients need to be used up before they spoil, and plan around those ingredients first.
    Otherwise, great video! Really takes you through the steps.

    • @Gamex01010
      @Gamex01010 7 หลายเดือนก่อน

      for more information serch this keyword on google "healthy meal planner in 6 steps"

  • @Isa-ji7yk
    @Isa-ji7yk 4 ปีที่แล้ว +25

    This is exactly what I need! I've always been confused about how to do it. Or more like it is too much work, idk where to start. So thank you😄

    • @meghanlivingstone
      @meghanlivingstone  4 ปีที่แล้ว +2

      I hear you!! I promise it's SO GREAT once you start doing it :) It's not complicated at all!

  • @jennifercrews3175
    @jennifercrews3175 2 ปีที่แล้ว +12

    I’ve been working on a 16 week meal plan for breakfast lunch and dinner and making them go all together. Example if I make meatballs for dinner then I save some of them and add some sauce on a bun and call it a meatball sub for lunch. So thinking how to overlap the different meals and efforts. And this helps not have food waste. Also I figure 16 weeks doesn’t get repetitive. I’ve also included a shopping list to go along for the week. My thought process is to work really hard on this one time and then not have to take the time again until I just want to make some tweaks.

    • @joygoncalves4917
      @joygoncalves4917 ปีที่แล้ว

      Great Idea.

    • @Gamex01010
      @Gamex01010 7 หลายเดือนก่อน

      for more information serch this keyword on google "healthy meal planner in 6 steps"

  • @keepupwithliv
    @keepupwithliv 4 ปีที่แล้ว +44

    Thanks for the reminder to meal prep lol!

  • @sarahclutter7649
    @sarahclutter7649 4 ปีที่แล้ว +35

    Thank you! I've been so uninspired and stressed about preparing meals. Making a list of favorites is a great idea! Cheers from Michigan!

    • @meghanlivingstone
      @meghanlivingstone  4 ปีที่แล้ว +4

      Sarah Clutter having that list can make all the difference! Thanks for watching Sarah 😊

    • @Gamex01010
      @Gamex01010 7 หลายเดือนก่อน

      for more information serch this keyword on google "healthy meal planner in 6 steps"

  • @karenmuna7179
    @karenmuna7179 ปีที่แล้ว

    Thank you for the useful tips!

  • @Jim-is5yn
    @Jim-is5yn 2 ปีที่แล้ว

    Thanks very much for the help!!

  • @walterdze6982
    @walterdze6982 2 ปีที่แล้ว

    Great tips! Thank you for creating this video!

  • @corissadepeel291
    @corissadepeel291 4 ปีที่แล้ว +3

    I write out my favorite meals on cards that I pin on a corkboard on my fridge when I have the food to make them, the rest are kept in a little box on the top of my fridge. I just look at what is on the corkboard and choose, this really helps me with emotional eating, eating out of boredom and makes life alot easier when everything is set out.

  • @marinacam
    @marinacam 4 ปีที่แล้ว +2

    Brilliant! Thanks!

  • @papaya3642
    @papaya3642 4 ปีที่แล้ว +2

    your videos are so helpful! i found myself writing meals i like in my journal, so thank you!

  • @lyndamcleod2242
    @lyndamcleod2242 ปีที่แล้ว +6

    Try cooking double portions and freeze one every day ,then move this about you will soon amass lots of meals x x

    • @Gamex01010
      @Gamex01010 7 หลายเดือนก่อน

      for more information serch this keyword on google "healthy meal planner in 6 steps"

  • @andreaalmanza5768
    @andreaalmanza5768 ปีที่แล้ว

    This was so helpful! Thank you so much for sharing these tips !

  • @TheSavvyCouple
    @TheSavvyCouple ปีที่แล้ว

    Yes girl! What an awesome video. ❤

  • @pollypockets508
    @pollypockets508 3 ปีที่แล้ว

    This is so helpful! Thank you

  • @beastengo8127
    @beastengo8127 3 ปีที่แล้ว

    Great tips. Thank you.

  • @syster9700
    @syster9700 2 ปีที่แล้ว

    This is so useful, thank you so much!

  • @love_anneliese
    @love_anneliese 4 ปีที่แล้ว +2

    Thank you! I’m giving myself a healthy lifestyle challenge in June 2020 include 30 days of daily exercise, healthy diet and meditation! 💪💪💪 this meal plan video is very helpful

  • @teneilbrown3019
    @teneilbrown3019 3 ปีที่แล้ว

    Tremendously helpful, thank you.

  • @lenlevasseur7325
    @lenlevasseur7325 3 ปีที่แล้ว +1

    Wonderful Advise! This could expand throughout your plans for everything! Thank you for sharing! I got a lot out of this...

  • @jonathankoskas7915
    @jonathankoskas7915 3 ปีที่แล้ว

    Amazing thank you!

  • @sarahwebster9817
    @sarahwebster9817 2 ปีที่แล้ว +1

    Thanks Meghan 😊 you're so awesome ❤️

  • @gilbertgonzales9939
    @gilbertgonzales9939 ปีที่แล้ว +4

    You know this was rather simplistic, and THATs exactly what I needed. Thank you for reducing my anxiety around meal planning !!! Much gratitude.

    • @Gamex01010
      @Gamex01010 7 หลายเดือนก่อน

      for more information serch this keyword on google "healthy meal planner in 6 steps"

  • @Chaundradickinson
    @Chaundradickinson 11 หลายเดือนก่อน

    Love the background music. Lovely video.

  • @littlefamilyliving1741
    @littlefamilyliving1741 4 ปีที่แล้ว +1

    Great ideas!

  • @carlthornton8326
    @carlthornton8326 2 ปีที่แล้ว

    very helpful video, thx you very much

  • @SnowWhite-mf8rt
    @SnowWhite-mf8rt 3 ปีที่แล้ว

    Thank you for these tips! I love the healthy meal ideas and time saving ideas. Great channel, by the way.

  • @agoodwifeofficial
    @agoodwifeofficial 8 หลายเดือนก่อน

    I really needed this cause I had no clue where to start

  • @cheyennesutton2055
    @cheyennesutton2055 3 ปีที่แล้ว +1

    Thank you. These are good ideas. I live alone, and I want to start meal planning.

  • @JohnAko-bl5ir
    @JohnAko-bl5ir 2 หลายเดือนก่อน

    thank you so much

  • @iamamaafrakoma5625
    @iamamaafrakoma5625 3 ปีที่แล้ว

    Very helpful
    Thanks

  • @kristinapiscitello5680
    @kristinapiscitello5680 10 หลายเดือนก่อน +1

    Thank you for such a great video. Nicely done. 💐😁

  • @RealSimpleLifeWithJosy
    @RealSimpleLifeWithJosy 4 ปีที่แล้ว +1

    Love how it simple

  • @vlutinks
    @vlutinks 5 หลายเดือนก่อน

    I love meal planning!! I have been trying to stream line the process, because I get over ambitious in recipe 'trying'. I have a 'favorites' list, and the prepping ahead is something I have just tried as of last week - and it was a huge success... thank you for all of your tips!

  • @lifewithalyssa2274
    @lifewithalyssa2274 4 ปีที่แล้ว +2

    Omg thank you so much my mom told me to search up meal planning stuff your video was the best thank you so much for the help !

  • @AnaGeorgescuArt
    @AnaGeorgescuArt ปีที่แล้ว

    I like this video! It was useful

  • @arlh2309
    @arlh2309 4 ปีที่แล้ว +19

    I like meal planning but.... I just get sick of finding new meals 😒 A master list is a great idea. I am going to start one 😃 I find meal planning saves me a lot of $$ and food waste. We don't have a bunch of food left in our fridge... it's nice and empty which to me translates to not wasting food! 😀

    • @oneluv201
      @oneluv201 4 ปีที่แล้ว +1

      I always felt like it can't go empty. I guess adapted from grandparent mindset. But will try your way of thinking.

  • @blessthee2996
    @blessthee2996 3 ปีที่แล้ว

    Thank you for this information 🙏😊

  • @sarahcarafelli2313
    @sarahcarafelli2313 2 ปีที่แล้ว +2

    Thank you for this minimal approach to meal planning. Love it!

    • @Gamex01010
      @Gamex01010 7 หลายเดือนก่อน

      for more information serch this keyword on google "healthy meal planner in 6 steps"

  • @Livewellwithtia
    @Livewellwithtia 4 ปีที่แล้ว +1

    Lots of great tips, thanks for sharing 👌🏻

  • @jacquiheywood3142
    @jacquiheywood3142 4 ปีที่แล้ว +21

    Great video. When I became a vegetarian 2 years ago I made a master list of 20 to 30 meals that I could easily make and it really helped ease any anxiety.

    • @Gamex01010
      @Gamex01010 7 หลายเดือนก่อน

      for more information serch this keyword on google "healthy meal planner in 6 steps"

  • @dauntaecampbell-temp2574
    @dauntaecampbell-temp2574 3 ปีที่แล้ว

    I love the idea

  • @shennylbk6203
    @shennylbk6203 3 ปีที่แล้ว

    Thank you!! Your video is very helpful I’m just starting to do it and will follow your tips. I found myself always spending so much just grabbing things I don’t even cook and it’s just a waste.

  • @sarahthatcher123
    @sarahthatcher123 4 ปีที่แล้ว +2

    Great video...

  • @mdhelaluddin2594
    @mdhelaluddin2594 3 ปีที่แล้ว

    Awesome video! Very helpful as being a beginner😁😘

  • @acozinhadasinhorini
    @acozinhadasinhorini 2 ปีที่แล้ว

    I just got here and love it! Already a fan. Congratulations and a hug from Brazil

  • @Yocyndie
    @Yocyndie 3 ปีที่แล้ว

    i love it here! new sub, thanks!

  • @pawankumar-tt9vj
    @pawankumar-tt9vj 3 ปีที่แล้ว

    Thanks

  • @Gracekutepov671
    @Gracekutepov671 3 ปีที่แล้ว

    Thank you for your “ simple and easy” plan, I have watched other videos and I see the extensive “plans” people show but it didn’t work for me. I am not motivated right now, that makes it hard to want to do it. I will try this!

  • @thesimplefam
    @thesimplefam 2 ปีที่แล้ว

    Oh I so love all the tips that you have shared here.. saving your video so I could go back to it when I get ahold of a pen and paper 😊 Thank You! 💗🙏

  • @chloewilletts1534
    @chloewilletts1534 3 ปีที่แล้ว

    Hope you had a good Christmas stay safe

  • @WiseAilbhean
    @WiseAilbhean ปีที่แล้ว +3

    Each time I’m getting better and and more efficient with meal prep. The latest batch I did went smoothly and I did almost double the amount I’ve done before.
    One of the biggest things I learned to do, is to mix all the marinades in bowls first before even getting to the meat. Previously i use to just chop all my onions and herbs and add what i needed to add to each bag with the meat… very messy and takes longer.
    I’m thinking of doing the marinades (if i have all the ingredients) a day or few prior to buying the meats.

    • @Gamex01010
      @Gamex01010 7 หลายเดือนก่อน

      for more information serch this keyword on google "healthy meal planner in 6 steps"

  • @al27.72
    @al27.72 3 ปีที่แล้ว

    Really helpful

  • @kyleehill694
    @kyleehill694 3 ปีที่แล้ว

    Yes! I really needed this! I am trying to eat three meals every day and not just one!

  • @elizamh5270
    @elizamh5270 4 ปีที่แล้ว +15

    I have been meal planning for years but never thought about grouping my list in terms of produce type! I am often going back and forth in the supermarket so this will be so helpful and save me time! Thank you :) x

    • @Gamex01010
      @Gamex01010 7 หลายเดือนก่อน

      for more information serch this keyword on google "healthy meal planner in 6 steps"

    • @lovefortruth3414
      @lovefortruth3414 3 หลายเดือนก่อน

      Yes!i've been doing this for years! 9ccasi9nally, I might miss something in an aisle and have to go back, but usually that's not the case

  • @priscelleagnestogonon342
    @priscelleagnestogonon342 4 ปีที่แล้ว +1

    Hello there ms M. Thank u for this video ❤

  • @THATS_CHARMING
    @THATS_CHARMING 2 ปีที่แล้ว

    Preparing to go to the grocery store and school is about to start so I am trying to get back in the grove of meal planing and saving time!

  • @BerniBernsify
    @BerniBernsify ปีที่แล้ว +1

    Great video with lots of info. I just ended up getting the Cooklist app which includes an area for meal planning, lots of recipes & ability to upload recipes, keeps track of your pantry based on shopping accounts linked or scan in your current pantry and/or receipts. It makes meal planning/ grocery lists/shopping super easy. And when anyone says what ro we have to eat, you can show them everything in the pantry, freezer, snacks etc. I really like it!

    • @Gamex01010
      @Gamex01010 7 หลายเดือนก่อน

      for more information serch this keyword on google "healthy meal planner in 6 steps"

  • @pibabumi
    @pibabumi 4 ปีที่แล้ว +1

    It's always a pleasure to watch your videos :-) You have a great way of communicating your ideas.

  • @nurulfah2480
    @nurulfah2480 3 ปีที่แล้ว

    Yeahh! Making a favourite list meals plan is a great idea. Never thought of that. Im watching this video cause most often i dont use all the ingredients that i have prepared early. All that go to dustbin, that was so sad. I want to change this. Thank You for the video! 😍

  • @niamhwilson3806
    @niamhwilson3806 3 ปีที่แล้ว

    i am doing my meal planner right now it is good

  • @kristenpringle1635
    @kristenpringle1635 4 ปีที่แล้ว +1

    Always nice to see your face each week! Thanks for the delicious recipes.

  • @MandyGood
    @MandyGood 3 ปีที่แล้ว

    I meal plan and it’s the best thing to do !

  • @AshlynneEaton
    @AshlynneEaton 4 ปีที่แล้ว +3

    This was so helpful Meghan! I’ve been needing to get better at meal planning for a while and this is exactly the inspiration I needed to get started 🤍

    • @Gamex01010
      @Gamex01010 7 หลายเดือนก่อน

      for more information serch this keyword on google "healthy meal planner in 6 steps"

  • @kimberlytate2623
    @kimberlytate2623 2 ปีที่แล้ว

    THANK YOU FOR THIS GREAT VIDEO AND THESE USEFUL A D HELPFUL TOPS YOU GIVE!
    HAPPY MEAL PLANNING🙏✝️☮️❤️🍽

  • @kathyl.8759
    @kathyl.8759 3 ปีที่แล้ว

    I had been meal planning awhile back..but had seem to lose the interest. Also had lost the interest of cooking. Want to get back into it cause it's been stressful trying to figure out what to cook..I'm glad i heard your video..hopefully this will give me help on what i need to do again..thanks😀

  • @josefina3074
    @josefina3074 3 ปีที่แล้ว

    Thankyou

  • @michellepowell3067
    @michellepowell3067 ปีที่แล้ว

    great videos

  • @m4ndala34
    @m4ndala34 4 ปีที่แล้ว +1

    Love this! I have been doing the recipe list already but now I have a better idea on what I wanna do, thanks so much!

    • @Gamex01010
      @Gamex01010 7 หลายเดือนก่อน

      for more information serch this keyword on google "healthy meal planner in 6 steps"

  • @dannydanny9875
    @dannydanny9875 4 ปีที่แล้ว +1

    Horray for Digestion!

  • @HarvestandGather
    @HarvestandGather 4 ปีที่แล้ว +1

    thanks for sharing these meal planning ideas :) this is so helpful especially during this time :)

  • @khazel5703
    @khazel5703 2 ปีที่แล้ว +3

    Thank you for doing this. Making a master list of recipes is a great idea and I have never thought of that. Thank you. ❤️

    • @Gamex01010
      @Gamex01010 7 หลายเดือนก่อน

      for more information serch this keyword on google "healthy meal planner in 6 steps"

  • @uninico
    @uninico 3 ปีที่แล้ว +5

    This is a great video! I do follow a little format with my meal plan. I cook one casserole dish, one meat dish, one fish, one vegan and the last is a "fast" meal, the final two meals of our week are take out, and a freezer meal/leftovers.

    • @Gamex01010
      @Gamex01010 7 หลายเดือนก่อน

      for more information serch this keyword on google "healthy meal planner in 6 steps"

  • @anniinapuska6986
    @anniinapuska6986 4 ปีที่แล้ว +1

    I usually plan the whole month at once. Then as it goes on I see how I'm holding up, since ofcourse sometimes there is more or less than you thought the recipe would make or we eat out or something. I try to shop about once a week, usually on weekends because there are less people. Before I go, I check the monthly plan, see if I am on schedule or if I have skipped something and if I'd like to make it now or not. And sometimes I just want something completely out of my list and then I'll have that. I just makes it easier when i don't want to think about it and there is a full plan

  • @UnknownUnknown-yl1lt
    @UnknownUnknown-yl1lt 4 ปีที่แล้ว +1

    Hi great video! Can you make a video on the best containers to use when prepping? Should I use glass or plastic?

  • @cltinturkey
    @cltinturkey 4 ปีที่แล้ว +2

    Thanks. I would really like to see another meal prep video from you. I use your first one over and over and it is so helpful. Those basic tips and techniques are great for kitchen novices or those who don't like to cook complicated meals. Please consider. Thank you!

    • @Gamex01010
      @Gamex01010 7 หลายเดือนก่อน

      for more information serch this keyword on google "healthy meal planner in 6 steps"

  • @piazzapriyam2937
    @piazzapriyam2937 3 ปีที่แล้ว

    Writing list according to isle is genius. Thank you

  • @AvtarSingh-tl3xh
    @AvtarSingh-tl3xh 3 ปีที่แล้ว

    Thnq

  • @freakishchick182
    @freakishchick182 4 ปีที่แล้ว +1

    I like this. Its flexible and has simple steps. :)

  • @prakashranjan7563
    @prakashranjan7563 3 ปีที่แล้ว

    This is helpful to you tooooo

  • @legaleagle8425
    @legaleagle8425 3 ปีที่แล้ว

    Thanks for video new subscriber 😃

  • @lindanizamoff7981
    @lindanizamoff7981 8 หลายเดือนก่อน

    my grandmother made the same meal on the same day ,like every Saturday beans and hot dogs.

  • @taradevito6751
    @taradevito6751 4 ปีที่แล้ว +4

    I’m a big meal planner when I was working full time, right now I’m losing motivation. I always cook enough for lunch the next day. I also try to use up what we have first, then add stuff we need. I’ve really been wanting to start a favourites of meals we love. Especially with 2 young kids, on a vegan diet! Love your videos ❤️

  • @araavaraavroshan2774
    @araavaraavroshan2774 4 ปีที่แล้ว +1

    Very helpful vedio love from kerala ❤

  • @elisaaldegani2900
    @elisaaldegani2900 4 ปีที่แล้ว +1

    I liked your video.I follow a slightly different strategy.I go to the market during the week (if possible) with a rough list. And I looking around for the product on offer. For example: I need pasta and sauce I will buy the sauce and the pasta on offer. There are so many types of sauce. Basil sauce, tomato sauce, cheese sauce and so on. Based on what I will find I create combinations. Moreover I try to buy fruit and seasonal vegetables. The mediterranean diet has many dishes ti choose from. Greetings from Italy 🙂

  • @rollandjoeseph
    @rollandjoeseph 3 ปีที่แล้ว

    Good tips ..Simple meal recipes would help, im cooking for one and bulk cooking is a priority as it helps cut back on cooking

  • @genesiscreationz7779
    @genesiscreationz7779 2 ปีที่แล้ว

    Do you know when you find that one video that allows you to stop searching for answers on others? Yeah this video hit it home

  • @deanasauceda3197
    @deanasauceda3197 3 ปีที่แล้ว

    Thank you so much for the tips!!!! Really help me a lot. Will do my best to put this into practice!

  • @slow.and.hot717
    @slow.and.hot717 2 ปีที่แล้ว +1

    First time on your channel, I subscribed because I like your approach and I can see that you have some really good content. I went from knowing how to prepare instant food only, to being a homemaker and stay at home parent and I started cooking more home made meals, so any organizational tips and ideas (like this ones in this video) is quite welcome!

    • @Gamex01010
      @Gamex01010 7 หลายเดือนก่อน

      for more information serch this keyword on google "healthy meal planner in 6 steps"

  • @annerisman
    @annerisman 4 ปีที่แล้ว +6

    Meghan, I've dealt with PMDD for my whole adult life. In the luteal time when symptoms are the worst, your videos and message always help to bring motivation back to me. I'm able to look after myself better and cook for myself again. Thank you so much for your light and your work.

    • @Gamex01010
      @Gamex01010 7 หลายเดือนก่อน

      for more information serch this keyword on google "healthy meal planner in 6 steps"

  • @tomicadavis3323
    @tomicadavis3323 ปีที่แล้ว

    I'm new to meal planning. Your video drastically decreased the anxiety and confusion I had going into this. Thank you for its simplicity and detail. I even took notes lol. I feel more confident moving forward. Thank you 🙏🏾 again

    • @Gamex01010
      @Gamex01010 7 หลายเดือนก่อน

      for more information serch this keyword on google "healthy meal planner in 6 steps"

  • @malts100
    @malts100 3 ปีที่แล้ว

    Thanks for this insightful tip, now it's time for me to teach my mum. :-)