10 different exersises in this vid are a. Lateral lunges b. squats c. shoulder stretch d. Wall angles e. Marches F. Leg lifts G.boxing lunges H.curved push ups I.side steps J. power lifters
You know, that isn't really nice... I'm also doing this for school but it is nice to get some exercise since we are always staring at our screen for online learning. These people took the time to make this video so that people can have a nice workout. If what you want to say isn't nice, keep it to yourself instead of posting it to be 'cool' or something. If someone said that on one of your videos you would be hurt. Words can sometimes do more damage than actions. Anyways, HAPPY EARTH DAY! :)
I love this...thank you for posting! My 10 year old is expressed desires to workout and "work on his body". This was just what he needed. Thanks again!!
And for what was challenging i guess you can just put down "watching the video" because they figured out how to get us to watch a visual form of touture.
I'm not over weight. My family and I are starting to eat healthier. So I figured I would do a fitness routine to help make me fit. It was my first day doing it ,but I loved it it made me feel good. Keep up the good work
Wow thats totally fantastic especially together with kids. Really makes me driven to my daily workout. Awesome music and great video. This is so inspring.
since its around easter, and there is lots of food and candy, im trying to exercise as much as i can. so far i've walked 3 miles, biked 5 miles, played some volleyball, shot 20 hoops, did 70 jumping jacks, 10 squats, 20 lunges, 30 high knees, 10 crunches, 20 vertical leg crunches, and im in the process of finishing this workout video.
This is an absolutely great workout . I am sweating a lot right now . I am only 12 and I was looking for some good non-weight home workouts for kids and looks like I found a very good one . I will try to do this everyday .
I'm here for class- and uhm the comments omfg I get that we don't want to work out and our gym teachers are making us do this but that doesn't mean we hate on the people making this video. Its not like they came over and said "HEY TELL YOUR CLASS TO DO MY WORK OUT" :/ and everyone makes mistakes, so who cares if the girl made a few mistakes?! anyways, this was an amazing work out and great job! (no hate, i'm sorry if this came out rude)
This was an amazing workout. I was watching it before hand, thinking "this isn't hard at all!" Well, i was barely halfway through it when I was really feeling it! Great job athletes!
awesome....it's the first time that I've seen this video...Thanks so much. very innovative and inspiring to assist the athletic development and motivation for kids
This was great for my daughter thanks. However the music is really annoying so she wanted it muted. It would be better without it. But that's just my opinion
This comments section is like an online chat for people too lazy to actually watch the video and yet still need to answer questions on it. Just do what it says, it's good for you!
Join this channel to access Elevated Workouts, Live streams, and perks:
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If schools keep making us do these videos because of covid, eventually these videos will get millions of views.
The amount of dislikes'll be insane
Yeah
ikr
Oml ikr xD
LMAO literally.
who else here bc their school is making them do this bc covid-19??
Yup
Me
Sparkfire bruh I gotta do this every day 😅😅
meeeee
Me
i love the fact that pretty much everyone is here just because of their gym class
Whatcha say??
Facts
😂
fork chan! Facts
fact
y’all my school is bold to assume that i can walk in place for 5 seconds without dying 😍
Same
omg lol
same
same
Lol.
I can’t believe my gym teacher has the audacity to give me this assignment
LMAOO SAME
same 😔👌
Mine too and I'm only a kid :(
Mons223493Chase exactly
same lol
10 different exersises in this vid are
a. Lateral lunges
b. squats
c. shoulder stretch
d. Wall angles
e. Marches
F. Leg lifts
G.boxing lunges
H.curved push ups
I.side steps
J. power lifters
you are good man. thank you.
Ty!
I’m just gonna pick a random one and say it as my “favorite exercise” for my homework
Witch is the plank- my teacher said witch is the one after the plank
ur a LIVESAVER
My school really think I’m doing this 😍
How old is Nate
wth is wrong with you school gave you this assignment to prevent obesiety.
@@DogsterOfficial this was 2 years ago why are you replying?
@@taniyahaugustin1960 why are you responding?
My gym teacher when he sees this video: THE SACRED TEXTS!
best comment
BURN THE SACRED TEXTS
Lol
ayo i found this on the gym google classroom paggeeeee
Same
same dude this is my class assignment too
Same
same
Same
School thinking I’m actually gon do this LMAO
imagine actually doing the workouts though lmfaoooo
ooff
same
same
*sweats in I actually do these*
I actually just did this because my teacher said so. I feel accomplished.
gg
new achievement: *|Fit to the max|* *|100 gold|*
Why is my school now forcing me to follow this 20 minute video from over 7 years ago. Honestly, what is this? The 80’s?
Covid-19 has forced me to watch this torture
ikr
You know, that isn't really nice... I'm also doing this for school but it is nice to get some exercise since we are always staring at our screen for online learning. These people took the time to make this video so that people can have a nice workout. If what you want to say isn't nice, keep it to yourself instead of posting it to be 'cool' or something. If someone said that on one of your videos you would be hurt. Words can sometimes do more damage than actions. Anyways, HAPPY EARTH DAY! :)
@@yanzhang3111 true school is making us do this but every one has different comments. But I like it what ya said. Thinks Yan Zheng!
LMAO
@@yanzhang3111 your right
It’s funny that my teacher would think that I would be doing this
@1:10 the girl tried to keep going
Does my gym teacher really think he has the AUDACITY TO GIVE ME THIS TO DO
Literally 99% of people are here due to covid 19 and lazy gym teachers. 😑 I am too.
Carrot Yeeter 99%? No no no
100%
i cant believe my gym teacher made us do this 20 minute workout
I love this...thank you for posting! My 10 year old is expressed desires to workout and "work on his body". This was just what he needed. Thanks again!!
Laila Wilson
Rather be running but this is school work, definitely gonna be good for a 4:55 mile
No one:
Absolutely no one:
The guy: AHhh yess niceee relaxxxx ohhhhh yeahhh
osgsnsiyendifdbskxy😭😭😭
Yep
Why am I actually about to do this: Update I I didn’t do it I’m keeping my fat thank you Mr.PE teacher?🥰😍
What the ?
We are a homeschool family of four, ages 10, 9, 8 and 5 and we love this workout routing. Thank you for posting :)!
"This isn't Wii fitness." yes because Wii Fit is much more helpful!
As soon as he said that my wii fell on top of my head somehow
He has disturbed the gamer race
This is a nice personal workout routine I've done for a whole year now.
Ty for this I have 2 boys and a girl @ home and we use this video for our home school PE. We really appreciate your hard work.
We are doing this because of the corana
YALL IT HURTS TO LAUGH I LITTERALY CANT 😭😭
Tristan Rodriguez my gym teacher sent this to my class since we don’t have school... I can’t 🤣
@@sjs2288 lmaoo 🤣🤣🤣😭
@@sjs2288 SAME HERE LMAOO
I am having a fitness test and this is helping me do the exercises easier.
can someone tell me "what exercises did you enjoy?" and "what was challenging" bc no way in hell im watching this whole thing
The marching at the start because it's just the try hard version of walking.
And for what was challenging i guess you can just put down "watching the video" because they figured out how to get us to watch a visual form of touture.
Kool-Aid Man69 LMAO ok ty ❤️
I feel like this is you from school
It's wierd how we have the same name andnhave to answer the same exact questions!
Damn I didn't know flight/curry had a twin
I'm not over weight. My family and I are starting to eat healthier. So I figured I would do a fitness routine to help make me fit. It was my first day doing it ,but I loved it it made me feel good. Keep up the good work
After words I would recommend meditating it really cools you down
i’m here because i haven’t done school work in 5 week and i’m just going through what my gym teacher gave me😗✌️
Wow thats totally fantastic especially together with kids. Really makes me driven to my daily workout. Awesome music and great video. This is so inspring.
This was a great workout for me trying to get in shape for basketball. Other worjout videos should be like yours.
thanks for helping me get fit and athletic
Great!!!!!!!!!!!!! I am a kid and I loved it!
This man thinks i am sweating after watching this for 8 minutes lol
Haha
I didn't sweat at all
@@shrimps152 then you're probably not doing the exercise right lol
This is a great workout for the kids and the young lady is amazing. We'll done and thankyou.
Me: doing 3:27 during gym class
My brother: weLL thIS sEeMs lIKE a gOOD time to WAlk inTO hiS rOOm
This was released back in 2013, and about 90% of the views are within 2 months
Wow this is that old damm
not the gym teacher expecting me to do this for 20 minutes everyday-
it's actually not that hard then again I love P.E.
School is giving this guy free views. Now I need to make an exercise video to get views like this guy.
can someone tell me if this was; A: too easy or B: too hard?
I wouldn't know. I didn't do it.
It's in the middle
I didnt do it ;-;
I didn't do it ;-;
This exercise is outstanding.... I lost 2 kgs by this workout
This is great one! Thanks for sharing. It inspires me to make my workout more enjoyable. This makes my day more productive.
since its around easter, and there is lots of food and candy, im trying to exercise as much as i can. so far i've walked 3 miles, biked 5 miles, played some volleyball, shot 20 hoops, did 70 jumping jacks, 10 squats, 20 lunges, 30 high knees, 10 crunches, 20 vertical leg crunches, and im in the process of finishing this workout video.
Sydney O I’ve done all that to in my dreams
This is an absolutely great workout . I am sweating a lot right now .
I am only 12 and I was looking for some good non-weight home workouts for kids and looks like I found a very good one . I will try to do this everyday .
Hey man hows life going
bro im sick as heck and I have to do this for PE. Nice.
Hey Kalvin
I love this video thank you so much!!🐴🐎🏇
These videos need to be captioned. It's hard to hear what he is saying over the music. Please make your videos accessible to everyone.
Best fitness video ever its really awesome.
Great video man now we have to workout for our gym class
I am so happy to have found this. My 7 and 9 year old love it and we do it as a family. Perfect for my little football players!
I'm here for class- and uhm
the comments omfg
I get that we don't want to work out
and our gym teachers are making us do this
but that doesn't mean we hate on the people making this video. Its not like they came over and said "HEY TELL YOUR CLASS TO DO MY WORK OUT" :/
and everyone makes mistakes, so who cares if the girl made a few mistakes?!
anyways, this was an amazing work out and great job!
(no hate, i'm sorry if this came out rude)
Everyones saying that they are here for covid but I just want to work out on my own, not because my teachers say to.
My teacher actually thinking I'm doing this workout, I'm in my bed with my blanket and watching. With some goldfish on the side
Thanks for the workout it really made me more flexible and strong! By the way, this is the first video of your that I saw and I liked it!
sweating like soaked in the rain!!!!
Thanks Man,
Today is my frist day trying it out its ausome ill be doing this every day to stay in fit an lose weight
i am a ten year old and i have to do this for a school project XD
It doesn’t look like your 10
Minnah
It doesn’t. In one video there was a young child so maybe that grandchild and he logged in on his grandpa’s account and commented this
Minnah
It’s definitely a grandchild that person is subbed to people who draw and play Minecraft
PLEASE do another kid workout video please I've been waiting for like forever
I've done this twice now because of my lazy pe teacher not wanting to give us a creative workout.
Its my daily routine when i get to school i lost weight real cool thanks
Thank you so much this is lead for healthy diet for me
The views are the students, the subscribers are the PE teachers
素晴らしいトレーニング、私は本当にそれが好きでした。
No thanks, no more coronavirus.
@@tcorona0687 Hey fuck off dude, it's Japanese not Chinese, there is a difference, don't think COVID-19 is the only excuse to be racist.
Tcorona068 why u racist???
hey its an excellent workout thanks
Covid rly got our gym teachers giving us assignments like this
Thanks Nate! You're awesome
I'm going to do this with my daughter, she's 10.
Cool idea, cool vid. Like the beats
:D a comment that isn’t “I’m here for school”
me looking for my classmates but knowing they probably don't have yt accounts 👁👄👁
I am going to do this workout for kids every day
They really think I’m doing this 💀
This was an amazing workout. I was watching it before hand, thinking "this isn't hard at all!" Well, i was barely halfway through it when I was really feeling it! Great job athletes!
I really liked the squats
awesome....it's the first time that I've seen this video...Thanks so much. very innovative and inspiring to assist the athletic development and motivation for kids
respect
If Nate ever reads this comment section, he’ll realize just how much pain he has caused all the peeps doing virtual P.E.
Love It!!!!!!!!!!!!!!
This was great for my daughter thanks. However the music is really annoying so she wanted it muted. It would be better without it. But that's just my opinion
i’m 12 and 110 pounds. i’m going to do this everyday during the summer to stay in shape. thank you so much for this video.
Tbh you dont really need to lose weight my dude. By the looks of it you are healthy rn unless most of your weight is fat then no
Will this make me loose wait or become fit
Good workout. But please turn down the music! I can barely hear your instructions over the beats.
it sounds like he is singing in a way-
Awesome vid I am sweating like crazy
Roses are red,
Violets are Blue,
Get off the comment section
You have a workout to do!
no
Also in 12 and weight 103 and I'm usable really fit in the summer but in the winter I'm not fit as much
Great. Workout
Great workout guys!But what type of nutritional meal will i need after this?
woke up to this on my google classrom, thanks COVID-19
good i'm not the only one doing this for online school
Hi I’m a big fan!
Decent workout.
my gym teacher literally assigned this even tho i never do it and i just watch the video lol
low budget "insanity" work out
This comments section is like an online chat for people too lazy to actually watch the video and yet still need to answer questions on it. Just do what it says, it's good for you!
this is an amazing work out I like it so much
A.M.A.Z.I.N.G !
does this work out work for kids?
It does
literally in the title
Great workout thanks! :)