POSING PRACTICE FAIL | FULL BACK WORKOUT

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  • เผยแพร่เมื่อ 19 ธ.ค. 2024
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ความคิดเห็น • 509

  • @AnkitSingh-vq4kq
    @AnkitSingh-vq4kq 2 ปีที่แล้ว +560

    Just had my backday today, kinda newbie in this lifting stuffs but wherever I need motivation Chris gives us a video.

    • @ChrisBumstead
      @ChrisBumstead  2 ปีที่แล้ว +168

      Keep killing it man 👏🏼

    • @abdullahalmunim9951
      @abdullahalmunim9951 2 ปีที่แล้ว +7

      Welcome to the elite club

    • @sleepyjo9340
      @sleepyjo9340 2 ปีที่แล้ว +10

      Bro you got this! Even when the days get hard, because they will and you WILL be in muscle pain keep pushing. I believe in you, and send you all my positive lifting energy.

    • @mesisnas
      @mesisnas 2 ปีที่แล้ว

      Kindie newbie to lifting weights albut you just happen to follow Mr O 🤔

    • @techramancer
      @techramancer 2 ปีที่แล้ว

      Hell yeah man, kill it!

  • @joshkw2328
    @joshkw2328 2 ปีที่แล้ว +247

    I’m gonna hit my squat pr of 300lbs later today after school! Wish me luck guys! Two scoops of pre and a cbum video is all you need!
    Edit: 300 moved easy and I upped it to 315! Let’s go baby!!!

  • @abhikmaji7159
    @abhikmaji7159 2 ปีที่แล้ว +41

    When at the top, it’s very easy to get arrogant. Chris is an absolute inspiration, someone to lookup to. Humble, hardworking, focused, all the right qualities to learn from. The success you have- it’s absolute worthy! All the best for the 4th Olympia title champ!🙏❤️

  • @RobLipsett
    @RobLipsett 2 ปีที่แล้ว +190

    Pair of legends 🏆

    • @LarryAmos92
      @LarryAmos92 2 ปีที่แล้ว +5

      Views incoming on your 20k challenge 👀

    • @jamesbest9806
      @jamesbest9806 2 ปีที่แล้ว +3

      Lolz at Guzman saying you’re 5”5

    • @RobLipsett
      @RobLipsett 2 ปีที่แล้ว +5

      @@jamesbest9806 I’m actually 5” 4

    • @UnoriginalUsername25
      @UnoriginalUsername25 2 ปีที่แล้ว +2

      @@RobLipsett and a half

    • @jamesbest9806
      @jamesbest9806 2 ปีที่แล้ว +1

      @@UnoriginalUsername25 while wearing adipowers

  • @mrbrick7781
    @mrbrick7781 2 ปีที่แล้ว +110

    Love your videos, they always keep me motivated to workout

  • @AJVinn
    @AJVinn 2 ปีที่แล้ว +20

    Crazy to think the person Cbum looked up to is now admiring him the same way me and all the other gym bros are. Love you Chris 💪

  • @logansapuppo4905
    @logansapuppo4905 2 ปีที่แล้ว +10

    This collab is sick! Watching this during my cardio session to keep me motivated! Loving the content CBUM, thank you!

  • @ryankirby
    @ryankirby 9 หลายเดือนก่อน

    Cbum Back day Workout with Christian +Podcast
    (may 1st 2022)
    1. Wide grip lat Pulldowns 2:56 & 3:05
    2. Chest Supported Db row 7:18 & 7:24
    3. Plate loaded Chest Supported Rows 9:32 & 9:59
    4. Seated Rows 11:21 & 11:56
    5. Cable Rope Pullover 13:04 & 14:06

  • @goalienjd
    @goalienjd 2 ปีที่แล้ว +103

    Love this Collab! Keep them coming! Looking amazing as always dad

  • @connornewby4699
    @connornewby4699 2 ปีที่แล้ว +3

    Really good to see two really humble legends come together, share their worlds & inspire us to keep aiming to do better 🙏🏽 👏🏽

  • @JulesLife
    @JulesLife 2 ปีที่แล้ว +69

    Regular people: I don’t like this piece of equipment because of how it feels.
    CBUM: I don’t like this piece of equipment because I keep snapping the cables.

    • @ChrisBumstead
      @ChrisBumstead  2 ปีที่แล้ว +11

      Haha 😅

    • @JulesLife
      @JulesLife 2 ปีที่แล้ว +2

      @@ChrisBumstead A reply from CBUM? I guess it’s time to hit the old Canadian gym 🇨🇦

  • @luciferianjesuslover9453
    @luciferianjesuslover9453 2 ปีที่แล้ว +1

    Chris’ stretch and contraction distance on that incline db row was absolutely beautiful, dude turns building muscle into an art form

  • @landonjwic1070
    @landonjwic1070 2 ปีที่แล้ว +2

    I only started lifting 3 weeks ago but I love watching your videos for motivation, thank you Chris

  • @cammeronproctor1738
    @cammeronproctor1738 2 ปีที่แล้ว +36

    Bro you help me so much in my fitness journey I look forward to seeing you on Olympia stage one day 😂

  • @berkeremreack4438
    @berkeremreack4438 2 ปีที่แล้ว +195

    I was thinking about skipping back day today.. So apparently that’s not happening, this is such a huge motivation for me. Looks like I’m taking 2 scoops of pre today. Thank you Chris 💪🏽💪🏽

    • @nmontoya7520
      @nmontoya7520 2 ปีที่แล้ว +8

      if ur not 100% into working out that day u wont get a good workout tho

    • @blunts1144
      @blunts1144 2 ปีที่แล้ว +5

      @@berkeremreack4438 tf does height have to do with that statement you just made 💀

    • @berkeremreack4438
      @berkeremreack4438 2 ปีที่แล้ว +1

      @@blunts1144 sorry wrong comment 🙄

    • @pixlflash5393
      @pixlflash5393 2 ปีที่แล้ว

      @@blunts1144 ?

    • @pixlflash5393
      @pixlflash5393 2 ปีที่แล้ว

      @@nmontoya7520 that’s a shit mindset

  • @chop7808
    @chop7808 2 ปีที่แล้ว +1

    lately my motivation is disappearing, now only discipline remains, but I don't give up because I made a promise. I want to thank you because every time I'm down in the dumps I watch your videos and they always manage to instill that thought of continuing to push no matter what I'm going through I always have to push myself beyond the limits, thanks chris❤

  • @jessevaughan976
    @jessevaughan976 2 ปีที่แล้ว +1

    Nothing makes me happier than when I’m eating my pre gym meal and I see daddy Cbum posts a new video, and it’s back day for me too!

  • @jdsjsjsjjdjdjssjs2199
    @jdsjsjsjjdjdjssjs2199 2 ปีที่แล้ว +3

    Even after working out for 3 months i'm not seeing back gains and thought of quitting thankfully you posted this video thanks Chris

    • @AlexMcDaniels
      @AlexMcDaniels 2 ปีที่แล้ว +2

      Make sure you're eating enough and working out hard enough. It takes time, slowly but surely

    • @sjellie2094
      @sjellie2094 2 ปีที่แล้ว

      @@AlexMcDaniels and make sure to form check and activate the right muscle gl on the gains💪🏿🔱

  • @_nn21_vlogs_
    @_nn21_vlogs_ 2 ปีที่แล้ว +2

    Bum Sir! You are the role model for this generation 💪🏻. I admire you much❤

  • @Jackson-yt1pl
    @Jackson-yt1pl 2 ปีที่แล้ว +6

    4:12 Cbum casually giving his camera man a heart attack

  • @ChiragPatel-oi7zw
    @ChiragPatel-oi7zw 2 ปีที่แล้ว

    It’s crazy how Christine talks about Greg Plitt while posing at the end. Feels good to hear that. He left behind a legacy. Love this types of videos 🙌🏻💪🏻

  • @molonlabe2nd244
    @molonlabe2nd244 2 ปีที่แล้ว

    I’m on week 13 of lifting and Ted not lifting for 5 years and starting to turn my life around. I was deep in alcohol, deep in rodeo and sending my life into a downhill spiral. I truly thought I was gonna end dying within years. I stumbled across one of your videos that you did with gymshark about your first Olympia and it was a huge slap in the face for me. Keep up the hard work and I’m excited to see you win even more. 🤘🏼 13 weeks in and I’m starting to be more confident in myself and getting happier with my physique on the weekly. You’re a top notch guy ole son.

  • @chubbayboy
    @chubbayboy 2 ปีที่แล้ว

    I’ve missed the last 2 merch drops. I’m about to check YT every day now to be sure I get something on the next one. Those Thavage shirts are sick

  • @ERdocMS
    @ERdocMS 2 ปีที่แล้ว

    Cant wait to se you at Olympia this year! Please keep putting out awesome videos, great motivation!!!

  • @alejandrodominguez6166
    @alejandrodominguez6166 2 ปีที่แล้ว +1

    I was smiling the entire video Chris is a very humble guy 💪🏼🙏🏼

  • @fufflaren3512
    @fufflaren3512 2 ปีที่แล้ว +3

    Love the cbum shirts waiting until theirs more in stock :)

  • @adityadasondhi
    @adityadasondhi 2 ปีที่แล้ว +8

    The chemistry you and Christan have is dope ash

  • @aaronseru3783
    @aaronseru3783 2 ปีที่แล้ว

    I just gotta say CBUMs has inspired me to post my own gym transformation video. Its titans in the game that really keep me motivated!

  • @husain2730
    @husain2730 2 ปีที่แล้ว +2

    DADDY Cbum Is BACKKK❤️ love y’all

  • @alxn4538
    @alxn4538 2 ปีที่แล้ว +12

    Eres mi inspiración Chris, se que no voy a poder tener un cuerpo como el tuyo pero igual voy a dar todo de mí 💪🔥

  • @rodrigolinhares3277
    @rodrigolinhares3277 2 ปีที่แล้ว +4

    I'm from Brasil man,you're building your legacy on a classic physique.

  • @jaydenkrishen
    @jaydenkrishen 2 ปีที่แล้ว +2

    You inspire me soo much!

  • @ninjamaster911
    @ninjamaster911 2 ปีที่แล้ว

    Dope af when can’t stop came on and Mr. O is grinding for another one.

  • @jacksondunphey2620
    @jacksondunphey2620 2 ปีที่แล้ว

    Christian and Cbum are the combo of heaven: Batman and robin, obi wan and anakin, Thor and loki, just fabulous.

  • @Sweettea_Muddin
    @Sweettea_Muddin 2 ปีที่แล้ว +1

    I was actually gonna skip my back and ab workout today.. im low on pre and dont have creatine monohydrate.. but imma whip up some chicken and egg here soon and get too it, i feel like since I started watching you last week my workouts mentally and physically have DRASTICALLY gone up a notch.. thank you bruh

  • @DiggityDawg9
    @DiggityDawg9 2 ปีที่แล้ว +1

    I want to go to this gym because not only cbum, but the music they play, it’s actually good

  • @FreTvx
    @FreTvx 2 ปีที่แล้ว

    Watching your journey and dedication changed my life!

  • @Gs_up
    @Gs_up 2 ปีที่แล้ว

    This guy is a beast, u da man Chris- textbook example of ‘the perfect human body’ evolutions top specimen! ✌️ thanx for the inspiration big dawg!

  • @bboyvillain84
    @bboyvillain84 2 ปีที่แล้ว +1

    CG and CBUM makes for great content. 👍🏽

  • @gropro4618
    @gropro4618 2 ปีที่แล้ว +1

    My type of gym. Cold and classic music

  • @unif1390
    @unif1390 2 ปีที่แล้ว

    New father cbum video always makes my day better instantly 👑❤‼

  • @VanDutch87
    @VanDutch87 2 ปีที่แล้ว +1

    I wish my gym had tunes this good lol. My gym plays pop shit on repeat

  • @zedd9483
    @zedd9483 2 ปีที่แล้ว +1

    You inspire all of us man

  • @morefax6592
    @morefax6592 2 ปีที่แล้ว

    With ur videos i just reach up my record i did 260 Kg on a leg press im so happyy

  • @EddyxDiaz
    @EddyxDiaz 2 ปีที่แล้ว

    Chris never fails to inspire me!! Humble king 👑

  • @jalidguerrero16
    @jalidguerrero16 2 ปีที่แล้ว +3

    Hellllllll yes 34 mins ???? I’ve been missing the long vids 😞😞and it’s awesome that Red Hot Chili Peppers is playing in the back ground

  • @sebastianstolpa
    @sebastianstolpa 2 ปีที่แล้ว

    Just hit a killer back day as well! Love the raw footage of you guys! Hope the off-season has been superb 🤙

  • @matth7450
    @matth7450 2 ปีที่แล้ว

    Cbum posts back day before I hit pull- it’s a very good day

  • @movvl3971
    @movvl3971 2 ปีที่แล้ว

    Best video for my upcoming back training later

  • @nicholaslindgren
    @nicholaslindgren 2 ปีที่แล้ว +3

    I like the low key vibe from these workout sessions, not a lot of talking or yelling just pure focus on them reps.
    *taking notes 📝

  • @NOMIAS
    @NOMIAS 2 ปีที่แล้ว

    Bodybuilding is not just a passion or to impress anyone it is the sign of willpower.

  • @GonAway7
    @GonAway7 2 ปีที่แล้ว +5

    one scoop cbum 3peat, one scoop Hydraulic, + this video = a beast back workout in the garage 👊

  • @diegoandresmunozmarquez2238
    @diegoandresmunozmarquez2238 2 ปีที่แล้ว

    you are the best cbum you are a great person you are my motivation to follow

  • @efekayalar9967
    @efekayalar9967 2 ปีที่แล้ว +1

    Cbum we take you as an example
    big man

  • @Lee-xs2jt
    @Lee-xs2jt 2 ปีที่แล้ว

    chris really is the most humble dude there is

  • @neilferreira17
    @neilferreira17 2 ปีที่แล้ว +2

    Hitting back today, bouta smash this workout💪💪

  • @frans.7644
    @frans.7644 2 ปีที่แล้ว

    What is this? 2 videos in 1 week! It's a gods gift

  • @samkhalil7939
    @samkhalil7939 2 ปีที่แล้ว +1

    no one...
    CG: "Have you ever had a popsicle in a hot bath" LMFAOOOOOO

  • @naimvl473
    @naimvl473 2 ปีที่แล้ว +1

    Whenever I see your videos I admire you more, you are an example to follow, thank you always for such quality of person and seriousness in sports, I admire you, greetings from Mexico.
    Thanks to you I want to be able to compete one day. LOVE BUM

  • @ImKong
    @ImKong 2 ปีที่แล้ว +4

    Damn, the cameraman was definitely struggling during this video LOL

  • @SuperCD88
    @SuperCD88 2 ปีที่แล้ว

    I just walked into subway with my new cbum shirt. I feel enlightened

  • @AlexMcDaniels
    @AlexMcDaniels 2 ปีที่แล้ว

    This two are the Best men in the Fitness Industry.

  • @eyerips3301
    @eyerips3301 2 ปีที่แล้ว

    Christian seems like an awesome guy! Keep the collabs coming

  • @goranpiric6615
    @goranpiric6615 2 ปีที่แล้ว

    So Amazing Chris!!

  • @AmanSingh-qz8lq
    @AmanSingh-qz8lq 2 ปีที่แล้ว

    Chris posing fav part 😍❤️ Chasing dream watching chris every time

  • @aarondominguez1959
    @aarondominguez1959 2 ปีที่แล้ว

    RHCP in the background while hitting back?? Hell yes.

  • @CVisions
    @CVisions 2 ปีที่แล้ว +1

    "12 grand, just write the check" that killed me 🤣

  • @BobbyDee25
    @BobbyDee25 2 ปีที่แล้ว +7

    I like how raw this footage is compared to watching CG's vids

  • @alexcalliontzis3311
    @alexcalliontzis3311 2 ปีที่แล้ว +1

    The quality of Calvin's videos >

  • @pandastv8489
    @pandastv8489 2 ปีที่แล้ว +1

    Kinda crazy how one dude can have such an impact on so many lives

  • @victoriasollienmoe7386
    @victoriasollienmoe7386 2 ปีที่แล้ว

    Amazing video as always!💪🙌

  • @samrobertson6632
    @samrobertson6632 2 ปีที่แล้ว

    Whoever is on aux at the gym has the exact same music taste as me. Videos are proper, Chris.

  • @danielmejia5792
    @danielmejia5792 2 ปีที่แล้ว +1

    🔥 🔥🔥🔥🔥🔥 as always!😎👍🏻

  • @FinestGamingHD1
    @FinestGamingHD1 2 ปีที่แล้ว

    this video is so freaking amazing

  • @davijabour6938
    @davijabour6938 2 ปีที่แล้ว

    the playlist in this gym is immaculate

  • @rezangel6934
    @rezangel6934 2 ปีที่แล้ว

    Love these videos!!!

  • @WorkoutCity.
    @WorkoutCity. 2 ปีที่แล้ว +1

    I think I would die if I worked out with Chris. Both from the workout and being nervous/excited as hell 😂

  • @tydupont8084
    @tydupont8084 2 ปีที่แล้ว

    Just in time for back day. Let’s go

  • @ShockedTom
    @ShockedTom 2 ปีที่แล้ว +1

    Love those RHCP songs in the gym 👌

  • @DIEGOHERRERA-hc5lk
    @DIEGOHERRERA-hc5lk 2 ปีที่แล้ว +1

    Wooooooow brother super amazing video brother.❤

  • @TooFastAlex
    @TooFastAlex 2 ปีที่แล้ว +1

    Can’t wait till I inspire people like you do man❤️

  • @jackminnella8466
    @jackminnella8466 2 ปีที่แล้ว +1

    Chris’s lats on pullovers look insane

  • @callumsanderson5069
    @callumsanderson5069 2 ปีที่แล้ว

    Playlist in that gym is top tier

  • @paudieokeeffe6036
    @paudieokeeffe6036 2 ปีที่แล้ว +1

    I love that this gym just has red hot chilli peppers on back to back XD

  • @tyson666ff
    @tyson666ff 2 ปีที่แล้ว +2

    Bro u are my inspiration bro love from india

  • @Hexsgg-tb4zl
    @Hexsgg-tb4zl 2 ปีที่แล้ว

    It's my birthday gift from cbum 😊

  • @breezy1832
    @breezy1832 2 ปีที่แล้ว

    4:41 the music was timed so well there man

  • @kyledavidson1788
    @kyledavidson1788 2 ปีที่แล้ว

    I watched this and went a crushed a back workout. Your videos give me so much motivation and determination to kill it in the gym

  • @rupiperjacob
    @rupiperjacob 2 ปีที่แล้ว

    just got my merch in the mail, the "bum lifting club" tee is insane. my new favorite shirt currently.

  • @maisonwarner1057
    @maisonwarner1057 2 ปีที่แล้ว

    Got a feeling cbum’s back is gonna look crazy this year

  • @sebastian8865
    @sebastian8865 2 ปีที่แล้ว

    Love every video of daddy cbum ❤️❤️

  • @ironaddict247
    @ironaddict247 2 ปีที่แล้ว +2

    BUM, FOLLOWED YOU FROM THE BEGINNING...WHAT A TRANSFORMATION 💪💪LOVE YOUR VIDEOS AND YOUR PRODUCTS. MOVING TO FLORIDA...SMART MOVE! STAY STRONG.. 🙏🙏🙏 TO YOU AND THE FAM! CLASSIC OLYMPIA #4 ....ALL YOU MY FRIEND. 👏💪👍💯

  • @joshhurst9932
    @joshhurst9932 2 ปีที่แล้ว

    It’s definitely an art form being able to pose and have it be esthetically pleasing to watch.

  • @jam_rl2187
    @jam_rl2187 2 ปีที่แล้ว +1

    I think a funny video idea would be if Chris went into commercial gyms and made it look like he was struggling to lift light weight like 135 on bench

  • @luisnunez6921
    @luisnunez6921 2 ปีที่แล้ว

    Great vlog as always thanks bro.

  • @duhduh14
    @duhduh14 2 ปีที่แล้ว +5

    HOLY SHIT AND IM ABOUT TO GO DO BACK TOO! You're a magician Chris. Perfect Timing

  • @SuperNegawsklov
    @SuperNegawsklov 2 ปีที่แล้ว

    Perfect timing, destroying back tomorrow 🔥🔥❤️🍿

  • @smergussson2587
    @smergussson2587 2 ปีที่แล้ว

    these guys did 3 different supported rows back to back …. Built different

  • @abner1881
    @abner1881 2 ปีที่แล้ว +2

    Cbum obrigado por esse vídeo, amanhã é back day , 🇧🇷🙏💪

  • @oscardavis4704
    @oscardavis4704 2 ปีที่แล้ว

    Great video What’s the black vest Guzman I’d wearing in the workout it looks sick 🔥