My wife had a bigger problem than me when I was diagnosed and anxiety became one of the more obvious symptoms. Since then I've developed coping strategies that have helped me immensely, although she says she can still tell I'm stull suffering from anxiety at times.
I’m having horrible anxiety and doctors want me talk to someone but they are all too busy and after 9 months still waiting. No socialization in my life and I trigger very easily
Sorry for you, maybe try some self help books and meditation? Also walking or some sports you like can help to distract the mind and helps the body too.
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My wife had a bigger problem than me when I was diagnosed and anxiety became one of the more obvious symptoms. Since then I've developed coping strategies that have helped me immensely, although she says she can still tell I'm stull suffering from anxiety at times.
Bless both of you I was diagnosed 3 years ago unfortunately I have no one to help me but I'm doing the best I can thanks for your post
How are you now?
Send you kind thoughts
My mom Parkinson n her anxiety is getting worst god please 🙏🏻 help my mom ur the only one whom I can rely on
Thank you for sharing your story.
GOD BLESS YOU !!! I HAVE IT AS WELL. DO YOU KNOW "WHY" YOU GOT IT? I KNOW WHY I DID. 😍
Kiki Why, Kiki?
I’m having horrible anxiety and doctors want me talk to someone but they are all too busy and after 9 months still waiting. No socialization in my life and I trigger very easily
Sorry for you, maybe try some self help books and meditation? Also walking or some sports you like can help to distract the mind and helps the body too.