4 Skill Strength Exercises YOU NEED for Discus

These are the Top 4 Skill Strength Exercises that you can use to improve your Discus throw from Olympic Throws Coach Dane Miller.
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0:00 Intro
0:58 Exercise 1
2:44 Exercise 2
4:06 Exercise 3
5:47 Exercise 4

[@ThrowsUniversity]

Train like an OLYMPIC Thrower with our Throws University Strength Programs 🥇💪
👉 www.throwsuniversity.com/online-training

[@lew-e]

Oh my throwers are going to love me today lol

[@stetsonprobis7001]

this is really helpful cause i was struggling with figuring out some more workouts

[@Your_choise_ofc]

Thanks 🙏 sir

[@carlomuletti6807]

Ottimo, si vede che ci metti tutta la passione. Sono fortunati i tuoi atleti ad avere un prepatatore così creativo...!!!! Buon proseguimento i risultati, non tarderanno ad arrivare.... 👍🏆

[@MadisonSuardy-bi5iw]

Is there a way to do the twists without a Roman chair? I’m glad I found this video, I was suffering from right adduction pain.

[@KevLaj]

Train your non throwing side too!

[@arlettemawe408]

thank you sir. I would like to know how many sessions I should have per week or per day?

[@PAVANKUMAR7788]

Siting...f 57... Next video