Juicing helped my mom live 6 years longer than expected, after she was told she only had 6 mos. to live with Stage IV Colon Cancer. Thank you for helping spread the word about the Miracle of Juicing!
@@Giovanni1980-f2k I put all my veggies and fruits in a bowl of water with Bicarbonate and some pressed Lime Juice. It creates corrosive effect and it’s a wonderful veggie wash. Just let the fruits and veggies be in the water for some minutes and then rinse and clean.
Day 53 of my 100 day juice cleanse here 🙋🏿♀️. Still eliminating solid waste. Feeling WONDERFUL. Sleeping more soundly. Skin GLOWING! No more aches and pains. No more swollen feet. Swollen thyroid going down! Hair growing back. It feels fuzzy on the scalp in those areas again after YEARS!!! DO this! You will feel so much better. Give yourself a reset!!!❤
JUST SAYING When I juice sometimes I put it in my garden. Sometimes you can save it and mix into veggies burgers or make a variety of things. Crackers or dips and ferment with rice for beautiful hair
JUST SAYING I have a blend tech blender. I now juice everything. I also have a Champion juicer. It makes you feel so good . I add powdered supplements to my juice.
Caroline Corman Thanks 🙏 I’m making a healing oil now. Wow juicing really changed my life. I’m crying now because many people don’t want to listen to me but being in healthcare for 25 yrs I know the truth now! Healthcare is a lie we don’t need medicines vaccines chemicals!! We have been lied to and robbed. I’m not going to be quiet anymore. I’m going to post videos of all my changes
I juiced last year for 80 days and let go of 38 pounds. Currently I am on 90 days of juice feasting to let go of the last 30 + pounds. The transformation you feel is beyond words of how more connected and conscious you feel in life is profound. I encourage all to do this and become more awake in your journey in life. Many blessings to us all!
Nice talk! Listen people, quit being experts on everything. Kabir is receiving plenty of nutrition and protein. Whoever said juicing is lazy probably never juiced. Juicing takes a lot of effort for prep and clean-up. Lots of effort for researching. Who cares which juicer he is using? Kabir is using a juicer! Kabir can go to a plant based diet once his juicing cycle is complete and have the occasional cheat. Life goes on, life is good, and Kabir is showing his results. Kabir looks much healthier. SMH at most commenters.
And then, yоu cаaaan keeр the weight you desire forеvеeеer - guaranteеd result. Uncover mоrе here: twitter.com/2bb2f04bcfdee5ead/status/788632172043366400 Just juice for 60 days Kabir Kumaar аt TEЕEEDxFremont
Another thing that's great about juicing is you get tons of nutrients in an easily digestible way! You are flooding your body with vitamins and minerals!
Thanks. No fasting for me. I basically decided to start juicing, and to eliminate all junk processed food from my diet. I've always been a keen exerciser but so that was never an issue. The juicing has been a revelation for me, literally. I would drink about one pint/day 30mins before my main meal. Basic juice carrot, apple, celery, ginger. After 2 months for whatever reason i moved onto greens and WOW, these REALLY healed my SPIRIT. This was about 5 years ago and i've never looked back.
I think juicing has a very important part to play in getting vegetables into the diet. Lots of people like fruit but don't like eating vegetables. The amount of chewing required can be a problem and although there are benefits to chewing not everyone is likely to sit there and chew on something they really don't like the taste or texture of. Juicing offers a solution to these people to get the nutrients into their diet in a relatively easy to consume form.
Big takeaway is that he considered others not just himself to take care of his health. People who neglect their health are a burden to family and all of society says Ayurveda and I agree.
My weight loss journey began the same way 4 years ago when I realized the biggest threat to my kids' health/longevity/life is food. I changed my diet. Currently on day 28 of juicing. I've done it off and on for 4 years for varying lengths of time. Love it!! 2022 update: re-watching all the juicing videos 🤣. Currently on day 30 - down 24lbs so far. Will probably be my last super long one and will just do 7-14 day ones to give my gut a break.
Great message Kabir! I recently started juicing [mostly vegetables] daily, and have been blending for several years. Since juicing, the weight is dropping off, because I believe, I have stopped craving Carbs. BTW, I am in my mid sixties, and both my younger and elder brothers have both had heart attacks. They don't juice or blend. I don't take any medications and walk over two miles every morning. The people with negative comments ought to take your advice before they bag your message and try juicing, or at least research the evidence it first.
God Bless you Rick, you are right. I went from 250lbs, and told I had a Thyroid problem to 182lbs in 40 days of mostly Vegan, then about 10 Juicing, never exercised, not that I don't want to, just didn't. Then I got checked again, with a new Doctor... and no problem. THE DEVIL IS A LIAR! Peace and Grace be upon you. And continue praying for your brothers, show them your medical records, if they don't want to see it because of pride, put it a letter and mail it to them so they can look upon it in privacy, so you don't touch his pride. Spread the Love Rick, you just have to plant the seed. Don't tell them what to do, just ask them good questions. They are smarter than you think, they'll figure out. GOD LOVES YOU, and thank you for thinking of your brothers. AMEN
I have had the same experience, Rick. 12 kgs in 3 months and it didn't come back. I felt 10 years younger, better than I have felt in a very long time. My mind became clear, the exhaustion I have lived with for so many years disappeared. My body felt as if it was properly nourished for the first time in a great many years.
***** You are really scared of running our of you paying clients, aren't you? I am sure you would rather have everyone take the protein powders you suggest. Do you know how insane it is that you think that is better than the food nature provided?
***** You once again show your ignorance. Your body does not eat away at tissue, muscle etc. That happens if you stop eating any calories. With juicing, you get about 1200 calories per day. AND, every single calorie is useful to your body, unlike the average diet. You really do need to educate yourself. As per your statement above, of course I felt better because I lost weight. The part you once again missed is that I couldn't lose weight with any other method. And just for your info, as a 55-year old women, I am at my ideal weight, I take absolutely no chronic medication and my blood pressure is now totally normal.
+CALICOTV301 and did YOU KNOW THAT WE LIVE IN A CORRUPT COUNTRY THAT DISALLOWS ANY MEDICAL PRFESSIONAL THAT ACTUALLY IS IN THE FIRLD TO HELP PEOPLE HEAL HAVE ANY ROOM IN YOUR CONVENTIONAL INSURANCE AND GOV FILED FACILITY THAT DOES NOTHING EXCEPT HELP U TO DEATH ON EARTH AND NOT OPEN MINDED TO INTGRATION OF NATURAL HEALING FROM MILLION YEARS AGO WITH TODAYS TECHNOLOGY EXISTS OUTSIDE THE BOXES PPL LIVE IN AS WELL AS RIDICULOUS UNNECESSARY LOSS OF FOOD WHEN ORGANIC gh and outdoor gardening in raised organic composted beds can produce any dunces of overflow for any and all who choose too make these changes instead of condemn with what you hear as it seems your reply sounds to me.... And we wonder...?
In 2001, when I was 44 years old, I fasted on coconut water for exactly 60 days. This length of time was not determined in advance. It was the result of a willingness to continue, which was renewed daily, as I felt better and better. It was a very positive experience, with physical, mental and emotional effects that exceeded my expectations. One of the consequences of the deep detoxification promoted by this fast was an increase in the sensitivity of the 5 senses, including a sixth sense. I felt like a different person in a different world, where it was possible to perceive the world around me more vividly, more intensely. The colors were more vibrant, as were the sounds and scents. Sleep, breathing, heartbeats entered another pattern, much more peaceful and relaxed. Dreams acquired a more symbolic character and also more colorful. There seemed to be a greater production of endorphins, because of the feelings of joy and well-being that permeated the experience, especially in moments of greater tranquility and isolation. Mental clarity, intuitive ability to solve technical problems, good humor and empathy for others in everyday life have seen a significant increase. More energy, liveliness and physical endurance. Lying down and relaxing deeply became an easy and rewarding experience, in addition to inducing a meditative state. Alpha waves maybe. The negative points were the rapid weight loss (which stabilized after the 15 kg drop) and an inability to perform intense physical efforts, such as lifting weights. But for moderate endurance efforts such as walking, the energy seemed endless. It was a discovery and one of the most rewarding personal experiences I've had in my life. Although I had a feeling that I could continue almost indefinitely, I decided to break the fast on the sixtieth day. The round number 60 was just a coincidence. Going back to eating was like going back to the materiality of the body, when before that everything was lightness and euphoria.
Juice fasting is awesome once you get passed the first 3 days. Your energy levels will go thru the roof for your the length of your juice fast. I have gone 21 days with no food (juice only and water). I actually ended it on day 21 cause my sleep was greatly affected by all the energy I had.
@@Blanch4life1 Juice fasting works wonders. Although I would start with one day and progressively work your way up. Once you get passed the third day, fasting becomes relatively easy. You are no longer hungry and can sustain fasting for a long time.
Wow Kabir!! Its was an incredible achievement. I have 9 questions. Your answers will help me a lot before I start : 1) What are the vegetables and fruits you took. Quantity and Frequency. 2) Is there a fixed quantity or you can in take as much as you can. 3) Do you have to take this same dosage daily or it can be varied. Is there some type of List? 4) What if you boil it, and eat the vegetables and drink the soup too? 5) Did you think about any such possibilities ? 6) What is the weather like in the city you stay, during the diet ? 7) What issues did you have with your job, while doing this diet. 8) Have you still maintained the weight till now ?. Or gained a little ? 9) Please some idea about the juicer machine to use. Make+Model no. Approx Cost. Please suggest if you think there is a juicer which might be better then your juicer. .
Congratulations Kabir on taking the first step, the most important and difficult step in your journey towards getting healthy and opening that priceless avenue to your son. Way to go!
I been drinking 3 bottles of juiced fruit & veg for only 3 days and already I feel energised throughout the day - no slump in the afternoon and no headcrash in the evening. This is THE SHIT guys, no joke.
@@Thudas22 According to some folks, after two weeks or so on juice fast, you will see a hard "serpent" (supposed accumulation of several meal backed up in our column over the years), and not just poop, come out of you. Can you confirm this case, or is it just regular poop as always? Would like to hear if there is truth in this matter.
Hi Kabir, I just ran into your tedx talk. Love it. Brings memory of our visit to Seattle in 2011 where we were both raising money for Pratham USA. I admire your discipline. You managed to survive on juice while rest of our volunteers dined in restaurants. Yogi Patel
I always wanted to listen to this guy. He makes sense in every aspect of health. One should take control of their life and stop letting the doctor prescribe bandaids for their illness. Only natural cures, like food will heal the entire body, mind, and spirit. Amen
lads, the trolling is kind of pathetic...if you don't agree with juicing, fine! don't do it, its not for you, your body is your body, do what you like with it!
TH-cam videos have gained a reputation of a playground for morons who have never met to shoot insults at each other simply because it's (mostly) anonymous ... What's wrong with you people? I sure hope all of you who are quibbling about bad parenting (for someone else's kids) and bad eating habits (for other people) are not like this around your friends and family! Shocking behaviour and you ought to be ashamed of your stifling comments! How would you like it if someone did that to one of YOUR most incredible achievements? Good job Kabir! Loving your work and that you made it to Ted Talk to share your inspiring story! I personally appreciate it! Oh, and on a side note, ALL of my friends and everyone I know who's parents are overweight, are overweight themselves! Amen!
Kabir, very well done. In my TedTalk, I would further explain how and why the juice fasting works, tied to why obesity is so prevalent in modern society, and finally, why the next 1,460,000 days after the juice fast ends are also important to our longevity in a healthy body.
Love this. Juicing helps people lose the weight they need to lose to exercise comfortably. This is a great video because its a lot easier to watch than docu like FSND etc. Hes one of the people who kept the weight off and love his message about self responsibility.
I know that juicing and low calorie consumption etc is often based around weight loss, however I'm a thin person anyway so juicing for me was about something else. It has become a cure for my extreme pmt that I used to experience every month.. I also have bipolar 2 and have noticed that a liquid diet has really helped with my mood & mental health. I felt less "brain-fogged", less physically tired,more alert and energised... I truly believe that different things work for different people and this is something that worked for me.
Me too, I have done over 100 days on juice detox now traveling with my backpack around Turkey. Maybe any of you would like to join me on this crazy, insane and so adventurous challenge?
BMAC VAGS Thanks for saying what I intended to comment on BMAC. I made green smoothies from organic fruits and vegetables and lost 175 pounds over the course of a year. Fiber is important for sugar and cholesterol regulation in the body and is extremely important for your digestive system and intestinal tract. You'll get the nutrients from juicing, but please people, get over the texture of smoothies or get a really good blender, because you've got to have the fiber.
Aaron Stein Yes I have been doing exactly the same thing. I got a decent blender, and made loads of delicious smoothies. So easy and convenient. Health is wealth.
So many "experts" in the comments section spouting off opinion as fact. It's too bad because whether you can wrap your head around the concept or not- juicing works. Now it must be in conjunction with a healthy lifestyle, but it most certainly works. And juice fasting is an experience that will transform a person on all levels. Highly beneficial. It has saved my life and given me back good health.
I started 4 days ago and it's amazing I have so much energy and no cravings and it's like cleaning my whole body I make my juice with water and pineapple or a green juice with celery green apples Romain lettuce and cucumbers i heard beets and grapefruit juice is great too for weight loss.
well after 20 pounds and 17 days, i went back to eating and some juicing. i felt that a combo of real food and some juice works better for me. down 27 pounds in 6 weeks, and kept it off!
Thank you , for sharing your experience , what ever you said once it was me , i always thought that on my this birthday i will loss weight ,3 years pass i could not loss it
If you're juicing you are able to concentrate the beneficial compounds found in fruits and vegetables. You can't get this effect from eating fruits and vegetables unless you want to sit and eat plate after plate of vegetables. The insoluble fiber contained in fruits and vegetables makes this impossible for most of us as we get too full. It's great to eat fruits and vegetables but juicing supercharges your nutrition and provides a super concentrated and easy to absorb source of nutrients!
Hi, I have been juicing for over 4 months now. I have lost 20kg in weight. Stopped using my astma pumps and have lowered my blood pressure. I can also take my dog for a walk every day and enjoy a much better active family life. All I suggest is that you try it, you owe it to yourselves and your family and friends.
good exercise. other things which worked for others: 1. every bite, chew 32 times. Yes, put a BIG "32" on the dining room wall to remind you everytime you eat. 2. eat smaller bites: use smaller spoon to eat. reduce bite size by half, chew more. food tastes better.
Ye sari chise leke ye log patent kera lenge , jaha se knowledge mili he use kabhi manyata nahi denge . Aur phir uske baad hum logo ka mazak bhi udayege . Ye sab kafi lambe samay se ho raha he indians ke saath sirf in chiso me nahi but education , music arts martial arts etc in sab fields me . Aese information mat diya kare.
And I'm starting right now....This has to end ,,, I'm done doing same thing again and again thank you guys ! Thanks man It's 9:03 pm 22 October! 2022.. I'm not gonna eat my dinner and from 12:00- 23 October It will be my Day-1... I will try to update my every day and whole day here! Journey begins...wish me luck !😎
Please explain. I live this life, i experience this life. I'm the ONLY person that SHOULD be asked about health. I've came from being terribly sick for over a decade to triathlon competitor.
"Processing ketones" is right. The average person will already enter ketosis on a nightly basis; albeit for much shorter periods of time. During a juice fast, there won't be enough calories for the body to continue sustaining itself without entering ketosis and burning fats (the next option after that being burning proteins, or your muscles, and turning them into carbohydrates). And juice is probably perfect to be the sole supplement to the fast because in a state of ketosis the body will need extra water and electrolytes. I'd suggest looking up "ketogenic diets" as well if the subject interests you.
And yet neurologists have been using the ketogenic diet on our children min of 18 yrs and told to eat all the food that has caused new disease to emerge from its safe sleeping state to cause rapture once roller coaster starts.... With this worlds severe lack of humanity and chronic MANMADE illness EPIDEMIC!!
I just started this today, and well it looks like I am gonna have to watch this video for an inspirational boost. Very inspiring. But for me I am gonna have to do this very logically just so that I don't collapse.
I have actually have stopped doing this, because it was just too difficult for me. I have to the basics and cut my intake, do a short fast (I.e only eat at night, I find this very easy)...And as I haven't worked out for ages I'm getting back to simple cardio workout and hopefully increase my workout session. But if this works for you, then more power to you.
There is only one winner when juicing, and that is the people who make the machines...... Juicing is not required, Period.... Learn how to FAST. (VERY important)... learn WHEN to eat... Just learn to eat the CORRECT food, Learn to CHEW your food correctly. This is the best and cheapest way to loose weight and improve your life. along with a bit of exersize. If you do not beleive me. Then do your own reaserch. Greetings to all
By juicing supercharges your nutrition and provides a super concentrated and easy to absorb source of nutrients! You are able to consume much more than you could eat.
The Gearson therapy would have even greater results if the fruit and veggies were pulverized for consumption instead of being stripped of all the fiber (juiced). Fiber is not an enemy. We need fiber - cancer patients are not an exception. Stick to whole foods.
HiDefJesus From what I have red it strips fiber you cannot digest (insoluble) and leaves soluble fiber. That being said a lot of ppl who juice save the pulp for bread and muffins. Juicing really helps release the good stuff unless you are ready to chew a stalk of celery for about 6 hours.
crashoverride1000 Insoluble fiber is just as important as soluble fiber. But regardless of this fact, if you're going to argue that it is okay to save the pulp (fiber) and consume it at a later time, then explain why it is not okay to just consume this pulp ( fiber) with its original juice? I'm a whole food advocate. I don't want stripped food.
HiDefJesus You are right but stripping or masticating the pulp releases a lot of the vitamins enzymes etc, just look at cucumber or kale juice so dark green and it is consumed before it can oxidize. Not a replacement for the whole food just a way to concentrate the energy. www.foodmatters.tv/articles-1/how-a-doctor-cured-herself-using-food-alone
The Power Of Truth what works is targeting the areas of concern at any one given time. Both juicing and intermittent fasting are beneficial. If it's for weight loss, you will benefit from both approaches. But there are more layers. The effects of either approach hinges on your present condition from a scientific standpoint.
Deborah Choma, Thanks dear. Today was my first day juice fast plus intermittent. My last juice was at 4 pm. Dry fast from 4 pm until 8 am tomorrow. Will do that every day.
teebone 21, yes, and what the sugars do to the glands and organs as well. I am off juices, especially juices with fruits. I do better on green juices and some non sugary vegetables.
Good video! I DON'T JUICE BECAUSE THE ROUGHAGE IS GOOD FOR ME! I do respect everyone and I know that we all have our own way of doing things, but I grind whole fruits and vegetables, and consume the drink! I'm a very slender woman who's 5' 4" tall and weigh only 104 lbs. Currently, I need to gain 11 lbs more, but with my healthy eating habit it's very difficult for me to do so, but I'm trying.
i was able to reduced my arthritic pain for like 50% because of eating plant based foods. but i also eat brown rice and salmon. then i ate unhealthy foods again and the pain and psoriasis came back. so i will come back here if i already completely heal it
Juicing helped my mom live 6 years longer than expected, after she was told she only had 6 mos. to live with Stage IV Colon Cancer. Thank you for helping spread the word about the Miracle of Juicing!
@@Fjerid WTF! Read her comment properly. 😒😒
Hi sorry for your loss may I ask How did you washed all the fruits and veggies?
@@Giovanni1980-f2k I put all my veggies and fruits in a bowl of water with Bicarbonate and some pressed Lime Juice. It creates corrosive effect and it’s a wonderful veggie wash. Just let the fruits and veggies be in the water for some minutes and then rinse and clean.
Juicing saved my life and CURED my 10+ years of chronic deep manic depression and serious alcoholism.
I'm hoping green smoothies will regulate my depression as well! 🥬🥥🍍🍌🍊🥭🍒
Beautiful presentetion, also a beautiful family. Hope all is well, and your son grew up healthy and happy.
Good job!! Respect!!
Can't love this enough. Congratulations 👏❤️
You had candida! i had that and i leads to depression and alcoholism.
Day 53 of my 100 day juice cleanse here 🙋🏿♀️. Still eliminating solid waste. Feeling WONDERFUL. Sleeping more soundly. Skin GLOWING! No more aches and pains. No more swollen feet. Swollen thyroid going down! Hair growing back. It feels fuzzy on the scalp in those areas again after YEARS!!! DO this! You will feel so much better. Give yourself a reset!!!❤
I was here 5 years ago! Juice juice and juice raw for life! Lost 200 lbs and gained life!!!
That's freaking awesome!!! Do you throw away the pulp? I drink green smoothies, but I blend mine and drink everything. They are really good.
JUST SAYING When I juice sometimes I put it in my garden. Sometimes you can save it and mix into veggies burgers or make a variety of things. Crackers or dips and ferment with rice for beautiful hair
JUST SAYING I have a blend tech blender. I now juice everything. I also have a Champion juicer. It makes you feel so good . I add powdered supplements to my juice.
You are inspirational.
Caroline Corman Thanks 🙏 I’m making a healing oil now. Wow juicing really changed my life. I’m crying now because many people don’t want to listen to me but being in healthcare for 25 yrs I know the truth now! Healthcare is a lie we don’t need medicines vaccines chemicals!! We have been lied to and robbed. I’m not going to be quiet anymore. I’m going to post videos of all my changes
"My body started to autocorect"
what a great quote. Our body is so powerful.
I used to be in shape I’m 29 now and I’ve gained 80 lbs weighing in at 290. I’m starting this morning, wish me luck.
I got some good knowledge and experience for the successful recipe. Message me and I will share.
Thank you! So far I’m 29 days of juicing!
Ian Patterson how do you feel Ian?
Yes I’m went 30 days and lost 37 lbs
@@ianpatterson6493 Wow thats awesome! keep it up!
I juiced last year for 80 days and let go of 38 pounds. Currently I am on 90 days of juice feasting to let go of the last 30 + pounds. The transformation you feel is beyond words of how more connected and conscious you feel in life is profound. I encourage all to do this and become more awake in your journey in life. Many blessings to us all!
Wow!! Do you have a video I could watch?
But how much juice we can take? I’m confuse where to follow
What has your 80 day fasting improves you?
Did gain all the weight back ..how do uh maintain it?
@@water2spirit check out John rose on yt
Nice talk! Listen people, quit being experts on everything. Kabir is receiving plenty of nutrition and protein. Whoever said juicing is lazy probably never juiced. Juicing takes a lot of effort for prep and clean-up. Lots of effort for researching. Who cares which juicer he is using? Kabir is using a juicer! Kabir can go to a plant based diet once his juicing cycle is complete and have the occasional cheat. Life goes on, life is good, and Kabir is showing his results. Kabir looks much healthier. SMH at most commenters.
Well said 👏🏼
And then, yоu cаaaan keeр the weight you desire forеvеeеer - guaranteеd result. Uncover mоrе here: twitter.com/2bb2f04bcfdee5ead/status/788632172043366400 Just juice for 60 days Kabir Kumaar аt TEЕEEDxFremont
Nope! Just slimmer does NOT mean healthier!!
@@andyvaid69 good call. Just because he was 100 pounds overweight before doesn't mean he wasn't healthy as a horse!
Another thing that's great about juicing is you get tons of nutrients in an easily digestible way! You are flooding your body with vitamins and minerals!
Thanks. No fasting for me. I basically decided to start juicing, and to eliminate all junk processed food from my diet. I've always been a keen exerciser but so that was never an issue. The juicing has been a revelation for me, literally. I would drink about one pint/day 30mins before my main meal. Basic juice carrot, apple, celery, ginger. After 2 months for whatever reason i moved onto greens and WOW, these REALLY healed my SPIRIT. This was about 5 years ago and i've never looked back.
juice fasting you twit
Yea u still got built up waste inside your gut. So just drinking juice isn’t gonna do anything. Fasting is the only way to detox n remove waste
@@charltom4053 and fasting is supposed to be ended with raw fruits and raw juices anyway which has this same effect
@@charltom4053 0_o
I’m on day 4 right now. I’ve lost 10 pounds! 56 more days to go!
Did you make it the whole 60 days? I’m on day 13 & I’ve never felt greater.
I think juicing has a very important part to play in getting vegetables into the diet. Lots of people like fruit but don't like eating vegetables. The amount of chewing required can be a problem and although there are benefits to chewing not everyone is likely to sit there and chew on something they really don't like the taste or texture of. Juicing offers a solution to these people to get the nutrients into their diet in a relatively easy to consume form.
End of day 1 here!! Such an encouraging talk!!
Update?
@@iceyy8741 Dead.
@@aayushjoshi3681 🤣
@@MrKinghuman She juiced up too much on roids.
@@aayushjoshi3681 😂
Big takeaway is that he considered others not just himself to take care of his health. People who neglect their health are a burden to family and all of society says Ayurveda and I agree.
Right on. It’s called taking responsibility to take care of your own temple.
Mmm big takeaway 😋 chinky or Indian
My weight loss journey began the same way 4 years ago when I realized the biggest threat to my kids' health/longevity/life is food. I changed my diet. Currently on day 28 of juicing. I've done it off and on for 4 years for varying lengths of time. Love it!!
2022 update: re-watching all the juicing videos 🤣. Currently on day 30 - down 24lbs so far. Will probably be my last super long one and will just do 7-14 day ones to give my gut a break.
Great message Kabir! I recently started juicing [mostly vegetables] daily, and have been blending for several years. Since juicing, the weight is dropping off, because I believe, I have stopped craving Carbs. BTW, I am in my mid sixties, and both my younger and elder brothers have both had heart attacks. They don't juice or blend. I don't take any medications and walk over two miles every morning. The people with negative comments ought to take your advice before they bag your message and try juicing, or at least research the evidence it first.
God Bless you Rick, you are right. I went from 250lbs, and told I had a Thyroid problem to 182lbs in 40 days of mostly Vegan, then about 10 Juicing, never exercised, not that I don't want to, just didn't. Then I got checked again, with a new Doctor... and no problem. THE DEVIL IS A LIAR! Peace and Grace be upon you. And continue praying for your brothers, show them your medical records, if they don't want to see it because of pride, put it a letter and mail it to them so they can look upon it in privacy, so you don't touch his pride. Spread the Love Rick, you just have to plant the seed. Don't tell them what to do, just ask them good questions. They are smarter than you think, they'll figure out. GOD LOVES YOU, and thank you for thinking of your brothers. AMEN
I have had the same experience, Rick. 12 kgs in 3 months and it didn't come back. I felt 10 years younger, better than I have felt in a very long time. My mind became clear, the exhaustion I have lived with for so many years disappeared. My body felt as if it was properly nourished for the first time in a great many years.
*****
You are really scared of running our of you paying clients, aren't you?
I am sure you would rather have everyone take the protein powders you suggest. Do you know how insane it is that you think that is better than the food nature provided?
*****
You once again show your ignorance. Your body does not eat away at tissue, muscle etc. That happens if you stop eating any calories. With juicing, you get about 1200 calories per day. AND, every single calorie is useful to your body, unlike the average diet. You really do need to educate yourself.
As per your statement above, of course I felt better because I lost weight. The part you once again missed is that I couldn't lose weight with any other method.
And just for your info, as a 55-year old women, I am at my ideal weight, I take absolutely no chronic medication and my blood pressure is now totally normal.
+CALICOTV301 and did YOU KNOW THAT WE LIVE IN A CORRUPT COUNTRY THAT DISALLOWS ANY MEDICAL PRFESSIONAL THAT ACTUALLY IS IN THE FIRLD TO HELP PEOPLE HEAL HAVE ANY ROOM IN YOUR CONVENTIONAL INSURANCE AND GOV FILED FACILITY THAT DOES NOTHING EXCEPT HELP U TO DEATH ON EARTH AND NOT OPEN MINDED TO INTGRATION OF NATURAL HEALING FROM MILLION YEARS AGO WITH TODAYS TECHNOLOGY EXISTS OUTSIDE THE BOXES PPL LIVE IN AS WELL AS RIDICULOUS UNNECESSARY LOSS OF FOOD WHEN ORGANIC gh and outdoor gardening in raised organic composted beds can produce any dunces of overflow for any and all who choose too make these changes instead of condemn with what you hear as it seems your reply sounds to me.... And we wonder...?
In 2001, when I was 44 years old, I fasted on coconut water for exactly 60 days. This length of time was not determined in advance. It was the result of a willingness to continue, which was renewed daily, as I felt better and better. It was a very positive experience, with physical, mental and emotional effects that exceeded my expectations. One of the consequences of the deep detoxification promoted by this fast was an increase in the sensitivity of the 5 senses, including a sixth sense. I felt like a different person in a different world, where it was possible to perceive the world around me more vividly, more intensely. The colors were more vibrant, as were the sounds and scents. Sleep, breathing, heartbeats entered another pattern, much more peaceful and relaxed. Dreams acquired a more symbolic character and also more colorful. There seemed to be a greater production of endorphins, because of the feelings of joy and well-being that permeated the experience, especially in moments of greater tranquility and isolation. Mental clarity, intuitive ability to solve technical problems, good humor and empathy for others in everyday life have seen a significant increase. More energy, liveliness and physical endurance. Lying down and relaxing deeply became an easy and rewarding experience, in addition to inducing a meditative state. Alpha waves maybe. The negative points were the rapid weight loss (which stabilized after the 15 kg drop) and an inability to perform intense physical efforts, such as lifting weights. But for moderate endurance efforts such as walking, the energy seemed endless. It was a discovery and one of the most rewarding personal experiences I've had in my life. Although I had a feeling that I could continue almost indefinitely, I decided to break the fast on the sixtieth day. The round number 60 was just a coincidence. Going back to eating was like going back to the materiality of the body, when before that everything was lightness and euphoria.
Nice
I’m going to try this
Juice fasting is awesome once you get passed the first 3 days. Your energy levels will go thru the roof for your the length of your juice fast. I have gone 21 days with no food (juice only and water). I actually ended it on day 21 cause my sleep was greatly affected by all the energy I had.
Facts!! I did this in June.
21 days no solid foods, only juice, really? I want to try it to detox and boost my energy from feeling exhausted all of the time.
@Queen Opp 40 Pounds thru diet changes. An additional 10 pounds while I I was on the 21 day fast.
@@Blanch4life1 Juice fasting works wonders. Although I would start with one day and progressively work your way up. Once you get passed the third day, fasting becomes relatively easy. You are no longer hungry and can sustain fasting for a long time.
Is it alright to eat maybe eggs or fish also ?
I’m on day 26 of my fruit juice fast , I feel amazing so far. I’m planing to go Atleast three months or longer .
“I moved it from being a nurtured Habit to a natural Habit. I don’t have to think about it.” Nice 👍🏾 work sir!!
Wow Kabir!! Its was an incredible achievement.
I have 9 questions. Your answers will help me a lot before I start :
1) What are the vegetables and fruits you took. Quantity and Frequency.
2) Is there a fixed quantity or you can in take as much as you can.
3) Do you have to take this same dosage daily or it can be varied. Is there some type of List?
4) What if you boil it, and eat the vegetables and drink the soup too?
5) Did you think about any such possibilities ?
6) What is the weather like in the city you stay, during the diet ?
7) What issues did you have with your job, while doing this diet.
8) Have you still maintained the weight till now ?. Or gained a little ?
9) Please some idea about the juicer machine to use.
Make+Model no. Approx Cost. Please suggest if you think there is a juicer which might be better then your juicer.
.
True I vouch for whatever he said ..I turned vegan eat and drink fresh veggies juices...I am 54 no BP no Diabetes
Did you have type 1 diabetes?
Congratulations Kabir on taking the first step, the most important and difficult step in your journey towards getting healthy and opening that priceless avenue to your son. Way to go!
I been drinking 3 bottles of juiced fruit & veg for only 3 days and already I feel energised throughout the day - no slump in the afternoon and no headcrash in the evening. This is THE SHIT guys, no joke.
I'm so glad I found this, I've just started a 60 day juice cleanse too. I hope I can stick to the plan as you and Joe have.
Breifne Earley did you?
I’m on day 5 and I feel great. Juicing fruits, veggies and drinking LOTS of water!
I’ll be back on day 30 with the results! 😉
So, how are you doing now?
SnakeEngine I’m on day 35 now and I’ve lost 35lbs! Feels great!
@@Thudas22 According to some folks, after two weeks or so on juice fast, you will see a hard "serpent" (supposed accumulation of several meal backed up in our column over the years), and not just poop, come out of you. Can you confirm this case, or is it just regular poop as always? Would like to hear if there is truth in this matter.
@@Thudas22 energy level ? how much juice are you drinking daily?
@@SnakeEngine Legends say that the serpent has come out and ate him up.
Hi Kabir, I just ran into your tedx talk. Love it. Brings memory of our visit to Seattle in 2011 where we were both raising money for Pratham USA.
I admire your discipline. You managed to survive on juice while rest of our volunteers dined in restaurants.
Yogi Patel
I always wanted to listen to this guy. He makes sense in every aspect of health. One should take control of their life and stop letting the doctor prescribe bandaids for their illness. Only natural cures, like food will heal the entire body, mind, and spirit. Amen
Hello thanks for your experience today I start my 40 days juice fasting please pray for me thanks
Maryam Bakhtiari I have started same can you give me insight
Tel me ur experience about juice
Kabir, this was amazing. You are going to put people on the path to health.
Beautiful!!! And your son has a great start in life!
lads, the trolling is kind of pathetic...if you don't agree with juicing, fine! don't do it, its not for you, your body is your body, do what you like with it!
Mary Keating nice smile :)
I Agree. Let Them Go.. We Know The Truth. So Much Hate In The "Health" World. Ridiculous.
Yeah but just juiceing for 60 days is extremly dangerous!
TH-cam videos have gained a reputation of a playground for morons who have never met to shoot insults at each other simply because it's (mostly) anonymous ... What's wrong with you people? I sure hope all of you who are quibbling about bad parenting (for someone else's kids) and bad eating habits (for other people) are not like this around your friends and family! Shocking behaviour and you ought to be ashamed of your stifling comments! How would you like it if someone did that to one of YOUR most incredible achievements?
Good job Kabir! Loving your work and that you made it to Ted Talk to share your inspiring story! I personally appreciate it!
Oh, and on a side note, ALL of my friends and everyone I know who's parents are overweight, are overweight themselves!
Amen!
I just finished my 3rd hour of juicing , it's no joke
Kabir, very well done. In my TedTalk, I would further explain how and why the juice fasting works, tied to why obesity is so prevalent in modern society, and finally, why the next 1,460,000 days after the juice fast ends are also important to our longevity in a healthy body.
"Own Your Health"! Words to live by for sure.
Love this. Juicing helps people lose the weight they need to lose to exercise comfortably. This is a great video because its a lot easier to watch than docu like FSND etc. Hes one of the people who kept the weight off and love his message about self responsibility.
Brilliant - love to see juice fasting getting attention! WELCOME Kabir!!!
I know that juicing and low calorie consumption etc is often based around weight loss, however I'm a thin person anyway so juicing for me was about something else. It has become a cure for my extreme pmt that I used to experience every month.. I also have bipolar 2 and have noticed that a liquid diet has really helped with my mood & mental health. I felt less "brain-fogged", less physically tired,more alert and energised... I truly believe that different things work for different people and this is something that worked for me.
You juice enough calories for the day.
Me too, I have done over 100 days on juice detox now traveling with my backpack around Turkey. Maybe any of you would like to join me on this crazy, insane and so adventurous challenge?
How long do you feel bad/tired, pain..etc on Juice fast?
5 days and don’t feel good...
Does it take weeks/months?
Really toxic...
Years later this is still relevant! I've been adding juice to my diet and am prepping to do a cleanse! I can't wait!!
Personally I prefer blending, you get the fibre and the juice. Best of both worlds
BMAC VAGS The blender can cost less than a meal at a thrift store, and there is less to clean than a juicer.
BMAC VAGS Thanks for saying what I intended to comment on BMAC. I made green smoothies from organic fruits and vegetables and lost 175 pounds over the course of a year. Fiber is important for sugar and cholesterol regulation in the body and is extremely important for your digestive system and intestinal tract. You'll get the nutrients from juicing, but please people, get over the texture of smoothies or get a really good blender, because you've got to have the fiber.
Aaron Stein Yes I have been doing exactly the same thing. I got a decent blender, and made loads of delicious smoothies. So easy and convenient. Health is wealth.
BMAC VAGS Cheers. If you ever want to knock them up a notch try a teaspoon of cayenne pepper, tumeric, or ginger. Nice kick with great benefits.
I use ginger root. I am making fresh mint leaf tea (from my garden) now.
So many "experts" in the comments section spouting off opinion as fact. It's too bad because whether you can wrap your head around the concept or not- juicing works. Now it must be in conjunction with a healthy lifestyle, but it most certainly works. And juice fasting is an experience that will transform a person on all levels. Highly beneficial. It has saved my life and given me back good health.
Amazing speech, love it, thank you🤗🤗🤗
I started 4 days ago and it's amazing I have so much energy and no cravings and it's like cleaning my whole body I make my juice with water and pineapple or a green juice with celery green apples Romain lettuce and cucumbers i heard beets and grapefruit juice is great too for weight loss.
I am on day two. I suggest not starting on a Sunday, Start Friday. I didn't want to get out of bed today. Day 2 of 60
i'm on day 3 of my juicing, so excited! (juice with hew)
How did your 30 days go
well after 20 pounds and 17 days, i went back to eating and some juicing. i felt that a combo of real food and some juice works better for me. down 27 pounds in 6 weeks, and kept it off!
+Matt Voole well done you!!!
Matt Voole that's what's up, good job
Matt Voole I'm also in my second day
Our kids should be fed fresh organic fruit and vegetable juice at school.
Awesome story! Powerfully motivating.
2021 happy new year! Best time to restart your life, staring today wish me luck :)
I juiced for 25 days a few years ago and let me tell you day seven, OMG. I just wish that everyone tried it for once to see what I meen 🙂
Amazing talk thank you. I’m resetting at the moment and needed this message.
Juicing changed my life
Thank you , for sharing your experience , what ever you said once it was me , i always thought that on my this birthday i will loss weight ,3 years pass i could not loss it
Oooooh I love your son! He is precious!
If you're juicing you are able to concentrate the beneficial compounds found in fruits and vegetables. You can't get this effect from eating fruits and vegetables unless you want to sit and eat plate after plate of vegetables. The insoluble fiber contained in fruits and vegetables makes this impossible for most of us as we get too full. It's great to eat fruits and vegetables but juicing supercharges your nutrition and provides a super concentrated and easy to absorb source of nutrients!
Wow.. congratulations.. God bless you and your family 🙏🏼🙏🏼 beautiful family
Hi, I have been juicing for over 4 months now. I have lost 20kg in weight. Stopped using my astma pumps and have lowered my blood pressure. I can also take my dog for a walk every day and enjoy a much better active family life.
All I suggest is that you try it, you owe it to yourselves and your family and friends.
AMEN BROTHER 👏🏾👏🏾👏🏾Juice those vegetables throw 'em all in there 🍎🥝🍅🍆🥦🥬🥒🥕🍍🍈🍌🍊🍐🍏
On day seven, he entered the kingdom of ketosis.
🤣👌🏻
Awww yis
Although depending on what you juice i’m pretty sure full ketosis may be bypassed
Make a fundamental conflation of cause and statistical correlation in the first minute of speaking. Strong start.
So inspiring, you remind me of things I wanted, and forgot, but can go after again!
good exercise.
other things which worked for others:
1. every bite, chew 32 times. Yes, put a BIG "32" on the dining room wall to remind you everytime you eat.
2. eat smaller bites: use smaller spoon to eat. reduce bite size by half, chew more. food tastes better.
Ye sari chise leke ye log patent kera lenge , jaha se knowledge mili he use kabhi manyata nahi denge . Aur phir uske baad hum logo ka mazak bhi udayege . Ye sab kafi lambe samay se ho raha he indians ke saath sirf in chiso me nahi but education , music arts martial arts etc in sab fields me . Aese information mat diya kare.
Self control is the only thing that works, you can't cheat around it.
Beautiful! Do it for the children : D
yes, we need to have a good reason to do great things.
I did the very same thing.
And I'm starting right now....This has to end ,,, I'm done doing same thing again and again thank you guys ! Thanks man
It's 9:03 pm 22 October! 2022.. I'm not gonna eat my dinner and from 12:00- 23 October It will be my Day-1...
I will try to update my every day and whole day here!
Journey begins...wish me luck !😎
How did your juice reboot turn out?
Hugely inspirational! Thanks.
you sound like me yaar---- every year resulation -----any how thanking you! Excellent presentation,,,,
:-) Doing good yaar no news about you .. do call me some time--- 0566347605
I'm on my day 0 on juice drinking 🤓🤪😜so amazed he preserved this long 🙄total respect ✌🏻🙏🏼🤓
Did you complete it?
Please explain. I live this life, i experience this life. I'm the ONLY person that SHOULD be asked about health. I've came from being terribly sick for over a decade to triathlon competitor.
Sea moss has 92 of 102 nutrients the body needs
"Processing ketones" is right. The average person will already enter ketosis on a nightly basis; albeit for much shorter periods of time. During a juice fast, there won't be enough calories for the body to continue sustaining itself without entering ketosis and burning fats (the next option after that being burning proteins, or your muscles, and turning them into carbohydrates). And juice is probably perfect to be the sole supplement to the fast because in a state of ketosis the body will need extra water and electrolytes.
I'd suggest looking up "ketogenic diets" as well if the subject interests you.
And yet neurologists have been using the ketogenic diet on our children min of 18 yrs and told to eat all the food that has caused new disease to emerge from its safe sleeping state to cause rapture once roller coaster starts.... With this worlds severe lack of humanity and chronic MANMADE illness EPIDEMIC!!
Starting on tomorrow have all my veggies and fruits that I want to juice even got my jars and most importantly a made up mind!
I just started this today, and well it looks like I am gonna have to watch this video for an inspirational boost. Very inspiring. But for me I am gonna have to do this very logically just so that I don't collapse.
Inderpal Singh Assi you not alone ...
Watch okraw and discountjuicers videos too for inspiration! Hope it went/is going well for you!
I have actually have stopped doing this, because it was just too difficult for me. I have to the basics and cut my intake, do a short fast (I.e only eat at night, I find this very easy)...And as I haven't worked out for ages I'm getting back to simple cardio workout and hopefully increase my workout session.
But if this works for you, then more power to you.
True will power! 💪💪 That's for this.
Thanks for sharing! Very inspiring
Today am going to begin juice diet aftr 50 days I will come back for results
What are the results? Were you able to complete 50 days?
@@DavidNazzaro I did only 37. Days and the results was perfect
@@ladypinco1943 Thank you.
@@ladypinco1943 how much weight came off?
Was teally inspiring 😊❤
Excellent video!!!!
I have the same juicer, love it 12 yrs old breville
Dude u also exercised, that makes a big difference... it’s not just juice
Slow juicer prevents heat pasteurization
There is only one winner when juicing, and that is the people who make the machines...... Juicing is not required, Period.... Learn how to FAST. (VERY important)... learn WHEN to eat... Just learn to eat the CORRECT food, Learn to CHEW your food correctly. This is the best and cheapest way to loose weight and improve your life. along with a bit of exersize. If you do not beleive me. Then do your own reaserch. Greetings to all
beautiful family!
By juicing supercharges your nutrition and provides a super concentrated and easy to absorb source of nutrients! You are able to consume much more than you could eat.
For those of you who believe juicing isn't safe look up the Gearson therapy!! What you find may shock you
Sorry it's Gerson therapy!!
The Gearson therapy would have even greater results if the fruit and veggies were pulverized for consumption instead of being stripped of all the fiber (juiced). Fiber is not an enemy. We need fiber - cancer patients are not an exception. Stick to whole foods.
HiDefJesus From what I have red it strips fiber you cannot digest (insoluble) and leaves soluble fiber. That being said a lot of ppl who juice save the pulp for bread and muffins. Juicing really helps release the good stuff unless you are ready to chew a stalk of celery for about 6 hours.
crashoverride1000 Insoluble fiber is just as important as soluble fiber. But regardless of this fact, if you're going to argue that it is okay to save the pulp (fiber) and consume it at a later time, then explain why it is not okay to just consume this pulp ( fiber) with its original juice? I'm a whole food advocate. I don't want stripped food.
HiDefJesus
You are right but stripping or masticating the pulp releases a lot of the vitamins enzymes etc, just look at cucumber or kale juice so dark green and it is consumed before it can oxidize. Not a replacement for the whole food just a way to concentrate the energy. www.foodmatters.tv/articles-1/how-a-doctor-cured-herself-using-food-alone
The real question is: which is better, juice fast or intermittent fast?
The Power Of Truth what works is targeting the areas of concern at any one given time. Both juicing and intermittent fasting are beneficial.
If it's for weight loss, you will benefit from both approaches. But there are more layers. The effects of either approach hinges on your present condition from a scientific standpoint.
Deborah Choma, Thanks dear. Today was my first day juice fast plus intermittent. My last juice was at 4 pm. Dry fast from 4 pm until 8 am tomorrow. Will do that every day.
teebone 21, yes, and what the sugars do to the glands and organs as well. I am off juices, especially juices with fruits. I do better on green juices and some non sugary vegetables.
Thank you! Excellent presentation! :)
I have done juicing myself. It’s a natural way of healing your body temple of all ailments
Congratulations!!! Thats awesome :)
Good video!
I DON'T JUICE BECAUSE THE ROUGHAGE IS GOOD FOR ME! I do respect everyone and I know that we all have our own way of doing things, but I grind whole fruits and vegetables, and consume the drink!
I'm a very slender woman who's 5' 4" tall and weigh only 104 lbs. Currently, I need to gain 11 lbs more, but with my healthy eating habit it's very difficult for me to do so, but I'm trying.
What happened in the 60 days, not 15 months
He continued to 63 days. :))
Powerful. Thank you for sharing.
#JuiceOn
i was able to reduced my arthritic pain for like 50% because of eating plant based foods. but i also eat brown rice and salmon. then i ate unhealthy foods again and the pain and psoriasis came back. so i will come back here if i already completely heal it
I am gonna do the juice fasting too. Is it ok to do one day a week with a plate of food.
He is right
Great lecture really amazing!
Just amazing. Ty🌷
I want to start but I am scared of pesticides i could drink from veggies and fruits. Any thoughts? Advice? Thanks
buy organic
@@mishalinstar im worried even with organic produce not sure how much pesticides in the produce
I usually just juice like 2x per week. Much less cumbersome for me.
Almost as cool as being there in person! Go, Kabir!