Obesity and Hormones | ಹೊಟ್ಟೆಯ ಬೊಜ್ಜು ಕರಗಿಸಲು ವೈಜ್ಞಾನಿಕ ವಿಧಾನ..! | Obesity Reversal Diet

Obesity and Hormones | ಹೊಟ್ಟೆಯ ಬೊಜ್ಜು ಕರಗಿಸಲು ವೈಜ್ಞಾನಿಕ ವಿಧಾನ..! | Obesity Reversal Diet #ayurveda #drjitheshnambiar #nisargachikitsalaya #sirsi#fitness #healthcare #HormonesAndObesity #HealthyDiet #WeightLoss #HormoneBalance #HealthyLiving #DietTips #ObesityPrevention
Struggling with weight gain despite your best efforts? Hormones might be the hidden factor behind your obesity. In this video, we explore the key hormones responsible for weight gain, including insulin, cortisol, leptin, and ghrelin, and explain how imbalances in these hormones can lead to excess fat storage.
But don’t worry! We’ll also guide you through dietary tips and lifestyle changes that can help balance these hormones naturally, promoting weight loss and better health. From managing your blood sugar levels to incorporating healthy fats and proteins, we share actionable advice you can follow to regain control of your body and health.
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Thank You,
Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi
Ph -9448778153, 8431897315
LandLine 08384 226414

[@asmafirozahmed5700]

Hypothyroidism ninda agiruva weight gain kadime maduva diet tilsi please
Major problem with ladies nowadays

[@nirmalamadhusudhan3701]

ತುಂಬಾ ಚೆನ್ನಾಗಿ ಅರ್ಥ ಆಗುವ ಹಾಗೆ ತಿಳಿಸಿದೀರಾ thank you dr

[@roopapani7797]

Thank you sir I reduces 5-6 kg weight in a month by your advice keto diet works

[@arnavking6564]

Specially for ladies hypothyroid with pcod problem

[@lalithakiran5268]

Namaste doctor ❤️ 🙏🙏🙏🙏 excellent information👍🏻
Doctor neevu eshtu chennagi super energetic and eshtu activ agi eralu yaava reethi lifestyle follow madthira dayavittu telisi 🙏🙏🙏🙏

[@sanidhyasp1243]

Super sir, thumba chennagi helidri🙏

[@rekhaabraham8734]

Dr your voice very Nice

[@chandrakalakala3408]

Thank you for your information l like your 😊😊😊😊

[@thanujathanu5249]

Good information sir thank you so much

[@bnlingarajulingaraju5312]

Please advise about hypothyroid diet to reduce fat

[@manoramaramesh6501]

Yes

[@chandur7794]

Planet ayurveda diet plan fello madi nimma problem full clear aguthe

[@Amit1993-m3s]

Just nim food li
No Cabbage
No Cauliflower
No Potato
No Brinjal
No.Maida(use whole wheat atta)
No Refined oil(use coconut oil)
No white Sugar(use brown sugar less qty)
Reduce white sugar
Had basmati rice or rashion rice (bcz these are les GI compare to sona masoori)
Sabsige soppu and dantu jasthi thinni
Kalugalu ,motte, fish, fruits, millets, chennag thinni
Bcz nan both sisters thyroid ide
Ivaga diet inda control aagide
Tablet saha thagolthilla avru

[@bnlingarajulingaraju5312]

@@Amit1993-m3s thank you so much

[@meghanamegha5297]

@@Amit1993-m3s tq💐💐

[@asharani4822]

Super, sir, we like all ur videos. Thanks for the good information 😊

[@ShambhulingA.S]

Thank you so much sir 🙏

[@shwetabandekar8792]

Dhanyavadagalu sir 🙏

[@abhilasha6220]

One of the main reasons

[@pushpalathan2746]

Very informative. Thank you 🙏

[@sunithabs327]

Thank you doctor ❤🙏🙏🙏

[@ashwinimpashwinimp5417]

Thank you for the information sir🙏

[@vanitaambig8499]

Weight gain bagge tilsi sir pls

[@lathab8949]

Good information sir

[@nagaprabhap6982]

Very useful information

[@vijayalaxmirshetty6191]

Tqu sir🙏🏻🙏🏻🙏🏻
Good information

[@shanthamurthy2014]

Correct sir

[@manjulamk3353]

Thanks

[@roopamahesh7645]

Good information ❤sir

[@RajeshwariRajeshwari-i9e]

Pls advice about thyroid problem

[@shanthamurthy2014]

Good explanation

[@latha4712]

Thank you so much sir

[@snehavijaysneha6101]

And pls suggest some best and safe protein powder for weight loss for the people who don't eat egg

[@RajeshwariRajeshwari-i9e]

Pls hypothyroid bagge tilsi pls

[@JhshashiDhara]

Good sir

[@angelabraham3662]

Good evening sir..
Can I take Herbalife drink.
Because of too weight

[@anitabhosale8680]

Thanks sir 🙏

[@parameshwarappacs3737]

ಧನ್ಯವಾದಗಳು.ಸರ್

[@PruthviHemaa]

Thank you sir

[@basavarajamaski8857]

Sir weight loss madoru nirige uppu haki beligge kudibahuda

[@k.abbassaheb2977]

Good

[@soudhasoudha.m4522]

well said

[@durgacookingchannel9810]

Good Vedio sir....

[@Shobharamesh1978-dc7jo]

Thank u sir🙏

[@RekhaRaghu-b6s]

Tqu u so much ❤

[@chethanchethan79850]

Typhoid bage onda video madi sir

[@shanthamurthy2014]

Sugar eiruvavaru yava fruit s thinabahudu

[@NethravathiG-fm6sh]

Thank you doctor for this video and please make a video for hypothyroid diet to reduce weight and fatty liver i am trying al lot but my weight is not reduce and my age is 41 and even i can't do exercise because of my over weight dr please help me

[@NisargaHospital]

Thank you so much for watching and for your support. To get expert medical advice, feel free to contact our doctors. We are providing free online consultations.
Dr. Jithesh P. Nambiar
Nisarga Hospital
Phone: [phone]
Thank you.

[@sandeepkotian950]

Does Apple Vinegar helps to reduce fat?

[@TMarySahaja]

Sir backpain leg pain ge heli

[@bharath1276]

Sir chronic insomnia bagge heli sir please 🙏🥺😢

[@shylanath7401]

I had carpal tunnel release surgery un july, post surgery doc prescribed steroids for 15 days 30 tablets,twice..Due to that i gained weight and face swollen, surgery also not ok,having numbness and pain
Pls suggest any remedy for swollen face and numbness and pain in my right hand

[@venuebookingz]

Please pocd ge diet plan madi sir

[@farhatbanu3440]

Hallo sir.adu tablets yavudu sir

[@razeenaba]

Tq sir

[@TMarySahaja]

Sir injuri andhare what sir leg pain medisoon

[@madhavisholapurkar2494]

Dr please give some remedys for hot flashes and mood swings because of histactamy

[@NisargaHospital]

Thank you so much for watching and for your support. To get expert medical advice, feel free to contact our doctors. We are providing free online consultations.
Dr. Jithesh P. Nambiar
Nisarga Hospital
Phone: [phone]
Thank you.

[@shanthamurthy2014]

Sir please yavahara embuden bega thilsi sir

[@sinchanasinchu5936]

Nan tablets a ellade hypothyroid cure madkonde

[@eltonjoel5729]

Ok sir

[@shanthamurthy2014]

Nija

[@rekhaabraham8734]

🙏🙏🙏💯

[@AppasabPatil-js1bg]

ಬಡವರು ಏನಾಗುತ್ತದೆ ಸರ್

[@Sunilnsskp]

Dr sir diabetic person weight gain agollva

[@geethashankargeetha8768]

🙏🙏🙏🙏DR.

[@preethiv9680]

🙏🙏🙏🙏🙏🙏🙏

[@rekhake1230]

ಸರ್,ಕೈ ಕಾಲು ಸಣ್ಣ ಹೊಟ್ಟೆ ಮಾತ್ರ ದೊಪ್ಪ ಇದಕ್ಕೆ ಪರಿಹಾರ ತಿಳಿಸಿ

[@Sumanth-mh9oz]

ನಿಮ್ಮ age mam

[@snehavijaysneha6101]

Sir how to contact u sir

[@NisargaHospital]

Thank you so much for watching and for your support. To get expert medical advice, feel free to contact our doctors. We are providing free online consultations.
Dr. Jithesh P. Nambiar
Nisarga Hospital
Phone: [phone]
Thank you.

[@ManjulaSamrudh]

Thank you sir

[@KavithaManju-xp6mc]

Tq very much sir.

[@ashwinipai399]

Thank you doctor🙏🙏

[@ashavenugopal2705]

Thank you sir

[@shanthamurthy2014]

Correct sir

[@VishwanathaKudekallu]

Tq so much sir❤