36 year smoker quit 17 months ago and never going back I totally forgot I was a smoker It can be done Good Luck the first week is the worst while you going thru withdrawal
@mrjovik999 Damn. Idk. However it's been 3 months and my God I don't miss smoking. I feel great. It's 100% worth QUITTING AT ALL COSTS. Fuck cigarettes and vaping.
2 months in i started getting sharp pain un my chest area felt dizzy and very fatigued. Went to ER turns out i got bronchitis and pneumonia. After some antibiotic treatment. I started exercising and eating healthy. I still get cravings but im going strong. Now i need to quit drinking alcohol.
My lungs were crackling after about 17 years of smoking. Just quit about 3 weeks ago. The crackling is completely gone at this point, and i can breath easy. I dont know what was happening to my lungs but they seemed to heal pretty quick. Still chewing nic gum. I have so many triggers im planning on always keeping emergency nicotine gum for the rest of my life.
Don't chew nicotine gum not good. Cause u putting nicotine right back into ur body. Take bupropion. I'm taking it. , which helps with ur withdrawal, and helps u lose weight ETC... I'm on 300mg. It's been 5 days of no smoking🎉🎉🎉. We all can do this!!!! Oh yeah, I'm eating peppermint patties helps with withdrawal, and drinking a lot of water helps to flush our body out.
This is a good video, i like the message. One suggestions, please dont show footage of people smoking, im trying to quit and the person smoking looked like they were getting some nice pulls from thst cig haha
I’d say concentration is tricky, I’m on day 11, and much of that has been foggy because of the constant cravings and changes happening in the mind and body.
Biggest mistake I ever made, was to quit smoking. I got fat. I gained 140 pounds overnight. I struggled with diets and exercise but they don't work. I went from a slim 135 pounds all the way up to a big fat pot bellied 275. That's right, I almost made it to 300. I got kicked out of the navy and lost my retirement. I developed the problems of obesity, including severe sleep apnea and diabetes. But when women rejected me for being fat, that was it. I went back to 2 packs a day. So far, I've only lost about 20 pounds, because it will probably take me another 2 or 3 years of heavy smoking, to bring my weight back down again. If I have to choose between being a slim smoker or a fat nonsmoker, then I'll take the slim, any day.
Can some one help me or explain to me is this normal....after i quit smoking i experience anxiety panic attack really hard to breathe like i have problem in the heart... respect post tnx for your reply
Completely normal, I got fear first week too, I could not breath well, ir was very Bad but now I got 4 weeks ir goes Better every day. I hope You are better too
I noticed a huge mood change! felt depressed I have health anxiety on top of intrusive thoughts, I was even catastrophizing. I hope this shit goes away soon!
Good luck. We got this!!!! Try eating peppermint patties and try bupropion 300mg. It's helping me check it out and drink plenty of water it helps to flush nicotine out of our bodies.
@@Samien Congrats on quitting again,even after slipping up. I just started smoking again recently but I think it's time to quit again. Waste of $$$ and time. Best of luck(:
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36 year smoker quit 17 months ago and never going back I totally forgot I was a smoker It can be done Good Luck the first week is the worst while you going thru withdrawal
How was your labido. I'm 3weeks off cigarettes and my sex drive has tanked
11 month's today. After 55 years. I still think about them everyday.
I'm on 36 hours and I am coughing, chest hurts and I am spitting mucus every 10 minutes. I don't want a cigarette EVER again. I'm done this sucks
Hey bro how r y doing now?
@@HuntersRigs Good. Smoking sucks. Stop it.
How long did the coughing last because I started coughing because of cigarettes please answer 😭
@mrjovik999 Damn. Idk. However it's been 3 months and my God I don't miss smoking. I feel great. It's 100% worth QUITTING AT ALL COSTS. Fuck cigarettes and vaping.
@@mrjovik999 It will go away. Just keep going and never look back.
2 months in i started getting sharp pain un my chest area felt dizzy and very fatigued. Went to ER turns out i got bronchitis and pneumonia. After some antibiotic treatment. I started exercising and eating healthy. I still get cravings but im going strong. Now i need to quit drinking alcohol.
Stop drinking immediately if you wanna last
Day 15 and still counting ❤
Good luck!
On day 3 of not smoking. I can do this.
Now ..?
Day 22 and feeling great, haven't had a day without thinking about it yet. I have been so much more stress free since the last week though.
day 10 and pushing through 💪💪
Good luck 👍👏
My also 10 days😊
@@dhanbhandari-es4hy❤❤
@@RupertPreseren day 21 and pushing through
Well done 👏 stay quite 💪 day 6 for myself
9 hour and pushing through ❤
My lungs were crackling after about 17 years of smoking. Just quit about 3 weeks ago. The crackling is completely gone at this point, and i can breath easy. I dont know what was happening to my lungs but they seemed to heal pretty quick. Still chewing nic gum. I have so many triggers im planning on always keeping emergency nicotine gum for the rest of my life.
Don't chew nicotine gum not good. Cause u putting nicotine right back into ur body. Take bupropion. I'm taking it. , which helps with ur withdrawal, and helps u lose weight ETC... I'm on 300mg. It's been 5 days of no smoking🎉🎉🎉. We all can do this!!!! Oh yeah, I'm eating peppermint patties helps with withdrawal, and drinking a lot of water helps to flush our body out.
🤐 a smoker for 44 years, now a non smoker for 28 days. I can do this 😭
Yes you can!
Are you still off the cigarettes? I'm on day 12 after quitting from 35 years of smoking, I'm now 49.
Yep.. 3 weeks in.After 36 years.!!
You CAN do it...!!
🤣🤣🤣 over 70 days smoke free, I'm doing it, if I can do it, stronger mind's can also accomplish for it😳
@@WilliamMacdonald-bd7pv please tell me have you had any withdrawal symptoms since you quit smoking ?
This is a good video, i like the message.
One suggestions, please dont show footage of people smoking, im trying to quit and the person smoking looked like they were getting some nice pulls from thst cig haha
Day 3 with no smokes...day 42 with no alcohol...this is going to be an exciting ride😂😂
I’d say concentration is tricky, I’m on day 11, and much of that has been foggy because of the constant cravings and changes happening in the mind and body.
Tomorrow the second day without cigs will start. I really hated the first day and my cravings where sooo bad
Its been 10 days and its been hard. Dizziness and cravings still upon me. I promise myself im not going back!!
How are things going now?
I'm on day 11, already feel so much better. I have noticed a big difference in myself even after day 4.
I'm looking forward to the rest of my life.
I'm praying for you
Day 10 and im not gonna touch that shit ever again
You smoke?
@@stinkyfish8357 I used to but I quit long ago
Excellent video and one that should be watched
Biggest mistake I ever made, was to quit smoking. I got fat. I gained 140 pounds overnight. I struggled with diets and exercise but they don't work. I went from a slim 135 pounds all the way up to a big fat pot bellied 275. That's right, I almost made it to 300. I got kicked out of the navy and lost my retirement. I developed the problems of obesity, including severe sleep apnea and diabetes. But when women rejected me for being fat, that was it. I went back to 2 packs a day. So far, I've only lost about 20 pounds, because it will probably take me another 2 or 3 years of heavy smoking, to bring my weight back down again. If I have to choose between being a slim smoker or a fat nonsmoker, then I'll take the slim, any day.
Put the damn spoon down bro
Try bupropion 300mg. It helps you to quit smoking and stop u from gaining weight. It will help you to lose. Drink plenty of water.
that’s on you bro ngl
Can some one help me or explain to me is this normal....after i quit smoking i experience anxiety panic attack really hard to breathe like i have problem in the heart... respect post tnx for your reply
I quit 5 days ago
Nickotene withdrawal
I have headaches , sleeping problems and coughing after quitting smoking
Completely normal, I got fear first week too, I could not breath well, ir was very Bad but now I got 4 weeks ir goes Better every day. I hope You are better too
I noticed a huge mood change! felt depressed I have health anxiety on top of intrusive thoughts, I was even catastrophizing. I hope this shit goes away soon!
Its been 17 days quite....not going back😅
👍👍🇬🇧🇬🇧 !
for me, I quit smoking Sept. 27 2024- I smoked for 53 years and now quit cold turkey but I do miss smoking
Day 1, wish me luck
Goodluck! You got it 😉
Stay strong, dont give up. Im 8 days smoke free💪
@@roselyhussin3383 it’s been 4 months now. Thank you for the wishes ❤️
Good luck. We got this!!!! Try eating peppermint patties and try bupropion 300mg. It's helping me check it out and drink plenty of water it helps to flush nicotine out of our bodies.
Day7 and still counting ❤
14 days past but having sortness of breathing and cough..
going on day 4!
Its been 5 days for me. Going strong but Necotine gum is helping me so far
Day 23. Finally kicked this bad habit.
1 year today. No cigarette, no problem 👌
i just don't know where to start🤦♀️
I'm just too chicken to let go.
Try bupropion 300mg it will only make u want less and less until cigarettes start to taste funny. Then you will not be interested in no cigarettes.
1 year and still going on
Just done smoking 😢
Day 5 😅
Coughing actually increases initially
35 days...never going back..
Day two 😊
Well done you can do it !! Im on day 21 , still craving but we will beat this. Be strong 💪
Day 5 almost 6 and counting !
Day 2 🫣
How you doing now?
@@Broteinn day 8 💸 i went 2 month’s & had one for Christmas 🤦🏼♂️ & a few packs after but im a week clean now & intend to stop
@@Samien Congrats on quitting again,even after slipping up. I just started smoking again recently but I think it's time to quit again. Waste of $$$ and time.
Best of luck(:
Day 4 tomorrow, going crazy ! Started on mushroom 🍄
today is my first day.
wish me luck Friends❤❤.
i only smoke 3 or 4 cigarettes max a day its been 2 years now.
im 23
i will never touch it again
Day 45 after 17 years of smoking.
I pray I don't start again
Day 8 😊
3 to 4 days in im accually exited
Day 3 i will leave it by hook or crook.
Day 2🫠
Today is day 1
Good luck with your journey!
Its my 6th day today!
days 9🎉😊
Day 3
I the do it
leave cigarette take cocaine only