Doctor Explains: How to PURIFY Smokers Lungs!
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- เผยแพร่เมื่อ 14 ก.พ. 2016
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This research was published in the U.S. National Institutes of Health’s National Library of Medicine(NIH/NLM):
Smoking: It's Never Too Late to Stop:
www.nia.nih.gov/health/public...
Traditional and Modern Uses of Natural Honey in Human Diseases:
www.ncbi.nlm.nih.gov/pmc/artic...
The effect of various breathing exercises (pranayama - breathing techniques) in patients with bronchial asthma of mild to moderate severity:
www.ncbi.nlm.nih.gov/pubmed/21...
Health benefits of Fruits & vegetables:
www.ncbi.nlm.nih.gov/pmc/artic...
Massage benefits: Systematic Review of Efficacy for Manual Lymphatic Drainage Techniques in Sports Medicine and Rehabilitation: An Evidence-Based Practice Approach:
www.ncbi.nlm.nih.gov/pmc/artic...
Video Script Inspired by the TH-cam Channel: WaysAndHow
How to Detox Smokers Lungs:
• How to Detox Smokers L...
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Welcome to episode 3 of MEDspiration! In this week's episode we will discuss how we can reverse lung tissue damage & lower our chance of getting lung cancer if we can quit smoking cigarettes for good! Modern discoveries point to remedies, both herbal & traditional, that could stave off total lung damage due to cigarette smoke & rejuvenate the lungs over the course of many years. You can take immediate steps to achieve immediate relief right now!
1. Eat Raw Organic Honey
2. Do Deep Breathing Exercises
3. Eat Vegetables & Chlorophyl Rich Foods
4. Get a Massage
It is entirely possible to get back on track & cultivate healthy lung function if we can stay motivated enough to QUIT smoking cigarettes. I hope this video inspired you guys to purify your lungs! Thank you guys, much love!!
Here is our latest video on 'How Cannabis (marijuana) affects your Health'. Let us know what you think ➡️ th-cam.com/video/ubOfgcQKYlk/w-d-xo.html
Nav! Hey I just watched this cigarette video and I live for it. Thank you for helping. At the same time though my lungs are great and all. I more worried about my gut. Mind going in detail of the how important the gutt is, breathing techniques and was to restore it after smoking chemicals have entered in. Thank you kindly.
You forgot to say about the walk in the mountain , the clean air there can filtrate damaged lungs from cigarettes.
Your cannabis video is gone, did it include edible cannabis brownies? cannabis has massive benefits to health but if mixed with tobacco it is defeated.
MEDspiration® are you dumb that was a cigarette at the beginning idiot easy solution stop smoking cancer sticks no real science
th-cam.com/video/MjxQrBkIACE/w-d-xo.html
I've put in 15 pack years and now am smoke free for 1 month, never going back. I've beat alcohol, cocaine, heroin, you name it; now I've quit cigarettes. Gotta be here as long as possible for my little girl. Weight loss is next, already down 30lbs from diet and exercise
Hope this is true.. Congratulations on your joining .Dont give up...your my new inspiration..
You are KILLING it!!! Keep going!!
Nice improvement
aye good looks big guy🤟🏾
GrAYvTrAnE Blessings! Much love and support, I am going to quit! Starting today! Well do my best!
1. Eat raw honey daily
2. Breathe deep
3. Alkaline & chlorophyll foods
4. Get a massage
I love people like you who summarize a video.... Thanks mate
Yes yes yes
You are good human.
im gona screenshot.. 😁👍
None of those things will save you from death
Haven't smoked since the 21st of March 2012, and i hope it stays this way forever :)
Fantastic!
Its my 3rd day I'm not smoking..wish me luck .. straight cold turkey
What happened on 21st of March 2012? 😉
I quit cigarettes March 18th of 2012! Good job and stay strong!
U still dont smoke?
Alcohol and cigarettes addiction actually destroyed my life. I could remember several years ago after divorce with my husband which brought me into my disastrous journey on Alcohol and cigarettes. I suffered severe depression and mental disorder. Got diagnosed with cptsd. Not until a friend recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.
Amen God bless people. Save your health save your mind. Life is better without heroin, cocaine, alcohol and cigarettes. And you have more money in your pocket. God bless everyone who has rejected the devils intentions to be addicted to alcohol and cigarettes etc which can cause so much damage to health.
YES very sure of Dr.benfungi. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
I'm really happy for you that your friend decided to help you...I hear about alot of family members or so called friends shutting an addict out of their life, which since most addicts do it to mask emotions to me is the worse thing someone can do to an addict.
How do I reach out to him? Is he on insta
Yes he's Dr.benfungi.Shrooms to me is a natrual healer. I know a guy who has used mushrooms in the same way and they have really helped him. mah dudes have safe trips all.
I'm so proud. Haven't touched a cigarette in a looooong time. Almost 3 hours now
😂🤣🤣😅😆
@@lovemywife698 yea I know... But that's how I felt at the time. 😊
@@heavymeddle28 lmfao😂🤣😅😆
I quit for 8 hours! Then I woke up and had a cigarette
Sounds really familiar!
I liked the line "When we intentionally take deep breath we bless our organs and cells"
thanks for noticing! Its true :)
21 years smoke free and going strong! Good luck to all!!!
Just curious, why the hell you still watching these videos?
Smoked for 10 years and quit, in this lockdown.
Never gonna touch it again.
Great job very happy for you.
Likewise brotha had to put the weed down after going hard everyday for 5 years...this is the only benefit outta covid19 pandemic
Me too .and also I joined gym
How it is possible sir ?🙏
Same here.... if nobody’s smoking in your house it helps
thanks lovely info, I been a smokers for over 30yrs, so now I decided that I had enough of this rubbish. Been Smoke free for over a month now
GREAT, good for you, now you may look forward to a active, enjoyable, close up with no fear of that cigarette smell and begin to enjoy living. Congratulations, you have done yourself, your loved ones and all those people that are close to you a fantastic service. Good luck and God bless you.
every thing is in the hand oh god
And then there is a Jesus and an invisible rabbit. Moron.
I have no legs I have no legs. That's awful but doubt it was from quitting smoking, it was just their time to go, I'm trying to quit myself and it's hard addiction to break, I have hurd after u quit, THT it's weird ppl have lung cancer, my poor husband had been quit for 2 yrs and got lung cancer, I hate THT word, it took him out within 16 days of diagnosis, they said at first it was pneumonia and doc snuck and done blood test. by the time they done that cause of their stupidity of overlooking it, it was in the back, bones and liver, July 4 will be 4 yrs. , but I do believe when God wants you home, he will take you, it's in his hands, all things. good luck to each who quit, there's more non smokers now cause ppl are researching and finding out all the toxins and all the tests they have done, than kill dogs or whatever animal they done tests on. either way it's horrible
So you really think drinking honey, or standing on your head, or jerking off in the bathroom will "detoxify" your lungs, right? You really believe this shit? You can ask yourself this question because you won't post it here, but have you ever had any of the basic courses in cytology, microbiology or biochemistry? Just a question for you, crunchy. This isn't even a doctor. Nice touch with the stethoscope Looks like he's selling lipitor on a television commercial. This guy is even stealing the real Dr. Nav Badesha's name and the real Badesha looks "nothing" like this guy who "does" run MedInspiration. Not preaching to me; don't smoke. Drinking-honey-does-absolutely-nothing. Do you people really believe this shit? If anything, to any educated person, it "should" be insulting your intelligence.
1-honey
2-breathing exercise
3-green vegetables
4-get a massage
Thank me later 😂
Thank you
Underated comment
Thanks that intro was just tooooooo long
How much honey?
@@tomcervenka7404 Despite containing some useful cultures it's still a sugar (close to 100% fructose). So you shouldn't eat too much of it just because someone says it's healthy. All extremes eventually leads to some kind of diseases.
Quitting is very easy, I'hv done it a thousand times..
Mark Twain
Ojaswa Singh
Adhi A
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
Lmao 🤣
After nearly 40yrs of smoking, May 2021 will be 1 year since I quit smoking cigarettes.
Best decision I ever made. I can breathe and food tastes and smells better. I am finally free! Going to find some raw honey. Be blessed and thank you for sharing.
Congrats on quitting smoking
I quit smoking October 5th, 2016. this is motivation to continue. I'm ready for pink lungs again lol
You won't have pink lungs again. Once you go black you never go back
David Phillips keep it up man! I quit about a year ago and i feel 10 thousand times better!
David Phillips I quit smoking 45 days ago, and it feels amazing.
Su Ka you guys are like ironman for me, i am such a loser :(
I heard they're all pink on the inside
I want to say thank you I'm 25 I've been smoking since I was 17 I quit a week ago cause of this video I'm now on a raw diet alkaline water and raw honey daily since I've been coughing up tar the last 3 days but my breathing is getting better my mind is more clear I can feel and taste better and it's weird to say this to but I'm healthier now than I was at 18,19,20,21,22,23, and 24 I just hope nothing scary from cigarettes arise in the future I will start jogging this week to open my lungs more I still get cravings but now when I feel a craving I just think of the damage I'm doing to myself and I'm to far into detox to turn back thank you for this video I'm forever grateful of you and I'm sure my loved ones are too
Reading this message just made my day. Congratulations! I hope you have been staying consistent with your regiment! You ROCK!!!
thanx i am inspired and quited smoking just 4 days thanx 4 the vedio .this tips would help me to regain my health.i was smoking just 3 years but now i have a chance to be better thanx 4 the vedio .
Amilan45 I couldn't have matched your description more. I started smoking when I first got to college at 17 and I remember promising myself back then that no matter what, I will stop when I'm 25 at the latest. Well I cant believe those years flew by and I'm left with lungs that took damage for eighth years. I turned turned 25 a few days ago and have been clean since. I find it reaffirming to watch random quitting videos to remind myself of the reason for quitting. Also thanks Medspiration for making this vid!
MEDspiration® I'm so glad I made your day I've been consistent haven't smoked since, I actually don't have many cravings at this point and whenever I smell someone else smoking it makes me sick watching this video again makes me so happy that I'm no longer that person ! I've never felt better in my life and I've shared your video on my Facebook in hopes that other smokers will see this video and understand what I did I knew it was bad before I started but this video made an impression on me and I'm forever thankful to you guys I literally can't thank you enough I still remember watching this the first time and thinking why am I doing this to myself life is short and money can't buy health ! God bless you medspiration
Amilan45 great job buddy keep it up
Today I am one month clean from cigarettes, I used to smoke 30 per day. I feel amazing.
Congrats man!
@@yoericktv9610 thanks man, still going strong.
Going for 3 months💪
I'm chain smoking 3 cigarettes at one go is it too much bad
@@gotgot5411 👏🏼
Psalm 71:3-6, 16-17
3 Be to me a rock of refuge, a strong fortress, to save me, for you are my rock and my fortress.
4 Rescue me, O my God, from the hand of the wicked, from the grasp of the unjust and cruel man.
5 For you, O Lord, are my hope, my trust, O LORD, from my youth.
6 Upon you I have leaned from my birth; you are he who took me from my mother's womb. My praise is continually of you.
16 With the mighty deeds of the Lord GOD I will come, I will praise your righteousness, yours alone.
17 O God, from my youth you have taught me, and I still proclaim your wondrous deeds.💞💞
How does TH-cam know I Just quit smoking! The internet scares me sometimes.
Same br wtf
Your being watched.
I just quit nicotine too
Same bro wtf
Sameee
Whenever I think of staying away from cigarettes I need a cigarette to think
We're same bro.
Me too
That's how you know you not ready to quit. Be honest with yourself and give yourself a chance at quitting, you deserve better.
Keep it up. Never quit. Black is beautiful.
@@oumsieouma1018 congratulations!! Wish i did it then!! Sorry my hubby came home with about TWENTY CARTONS of 🚬🚬!! Going for an operation on the 28th!! So depressed because there is just NÒ easy way to stop😭!!
I smoked from age 15 to 40.
25 years addicted. Been 13 years since quitting and I’m so glad I did!
Edit: I was at a desk job smoking 3 packs daily when I quit.
Wow 😮hope ur still off them
If you smoke, please quit now. I've smoked for roughly 30 years and finally gave it up 3 yearsago.. I now have copd from it and,alot of times, it's hard for me to breath. And, the bottom line is,I have no one to blame but myself. So,if you smoke, please quit now before it's too late. Simply put,.. it's not worth it.
My sister has COPD n she never smoked one cig!! No, she wasn’t around smokers either! Explain that…….
finally my friend quit smoking,he's sleeping very peacefully in his Grave👍😢
Dark Soul 😂😂😂😂 good one ..
What a pussy
Dark Soul MEANING WAT
You had us in the first half ngl😂
That's not funny but lmao
Everyone , just stop for a minute, I can't find my lighter.
The Ronin oh shi dude did u find it
@@amelielabrosse8662 he didnt lose it bro
There will be plenty of flames in hell don’t worry
STOPPED SMOKING NINETEEN YEARS AGO MARCH 08-03-2000 NIGHT TIME
I just quit, best decision I ever made...
so did I, we stay strong
How old were you?
Thank you! This video gave me hope. I thought I could never cure my smoker lungs.
I smoke a pack a day for 25 yrs ive been wanting to quit its so hard plz pray for me tysm!
God won't help you, but Allen Carr's "The easy way to quit smoking" will. you can get the audio book on audibles
You can do it Josh!
Almost 3 months cigarette free here. Felt really great!
Been none smoker for 4 years and I hope this info is helpful, will try this Thanks!!
I am a non-smoker, but these days pollution is increasing. Hopes this helps me too...
Nice, compelling to the point of being pleasantly annoying and excellent delivery of both completely non-smoking message and practical advice on mitigation and recovery of adverse effects. Brilliantly done and if I heard correctly, you were in fact paid for this production. Rightfully so.
I haven’t had a cigarette since I had a Heart attack.
Same here, it took a heart attack to make me stop. I had been procrastinating about doing so for 30 years.
@@mandst5466 I smoked for over 40 years. It’s been two years two months since I smoked. Going for three years.
cigarettes is a risk of heart attack now that's a fact.
Just started following you today and I am hooked! I love that you take your time to explain fully. Very, very informative! Thank you!
+frankiesdoll thank you so much for the love!!! Your feedback is so inspiring!!
Wow I was playing Xbox last night I had my headset on talking to my brother (who lives somewhere else we were in a party together) and he asked if I still smoke cigarettes. I said “nah I smoked one every once in a while for a long time but I finally quit about a month ago” now today I wake up and look on TH-cam and they’re recommending this video.... They’re obviously listening to everything we say at all times.
Facts
I quit for 2 years. I gained weight, developed anxiety and panic attacks. The weight gain caused acid reflux, constipation, Even during this 2 years there was moments were I felt like I could climb the wall for a cigarette The worst I've ever been in my life. As soon as I started back smoking, the weight dropped off, heartburn and acid went away and I got back to my normal self again This is the God's honest truth
To quit, also made every nerve ending in my body, scream PAIN
Then don't quit
Thank you for this video and the positive vibes, felt and needed.
This guy talks more like a rapper than a doctor. 😜 lol.
Roy David 😂
Roy David cuz he is a Punjabi Jatt man
Roy David I'm searching for this comment 😂
Roy David Hes a Draptor
pretty sure its just a regular guy wearing a lab coat..
Thank you you gave me a hope to live, that I haven’t had in a few years since I started smoking
After smoking for 11 years and I quit since one year ago 😍😍 I can’t describe how happy I am 😂😍❤️😂
You're a winner. A healthy one. Kujos to you!
Wow good luck.
How did u do it???
Just decide with your will xxxx
4 months smoke free and counting after 20 years of smoking menthol cigarettes. I’m so glad I’m over it. I breathe better, snore lesser, taste better and most of all I do not pant like before with simple exercise. I honestly look better too!
He himself looks stoned😂
😝true
He looks like a stoner
He didnt claim not smoking
Its not about weed anyways, its about cigs theres a difference
😂
Now i have to smoke in tension
hahah all the best man.
+Roxanna Natasha you want me to suffer from lungcancer ?
Stop being a weak man dude. Toughen up and stop this nonsense ! Or don’t cry like a baby the day you’re diagnosed with tobacco related cancer!
@@k43isback 100% of people who dont smoke die
MI6 well obviously. Does it mean you want to accelerate your death though ?
Dude...this is hands down the best smoking cessation video I've ever seen. I really don't like doctors, in fact I loathe them, however you look like a pretty cool dude and I absolutely LOVE and APPRECIATE that you recommended natural plants and holistic practices to help individuals improve their health after smoking. Thank you so much for promoting self care and natural, self-directed healing modalities and not a bunch of drugs or stuff in bottles. You have earned my respect and now I'm going to watch your video below on how marijuana affects your health. I have been a chronic user of marijuana my whole entire life since I started with exception to one year. I would never have a doctor convince me that I should stop. But you're the dude...and I value your input...so here goes!
Thank you, Liz! I strongly believe we should look at all modalities of medicine! Your words meant a ton to me & this comment just made my day :) Glad it helped
Thanks for the video trying to get loved ones to quit smoking cigarettes and hopefully this may help them succeed in quitting
Non-smoker here born and raised among heavy smokers. Lived to see them abandoning the vice or facing the consequences of it. I am more than pleased with my choice.
Thanks for the inspiration going on 3 days since I stopped hope this is the last time I really do.feeling stronger already
I like how I dont even smoke but since I have watched every vid on yt this is all I have left to watch
🤣🤣
From to day I'm gonna quite smoking weed , cigarettes . When ever I feel to smoke , open TH-cam and see these comment
I quit weed almost two years ago. It was way easier than I thought it would be. I still cannot quit cigs!
I am not quitting weed it just became legal here,more weed!
quit cigs smoke more weed
Send me your stash PLEASE ?
I always take great big hits on my Dick Nixon bong ! Deep down big Hits
Amazing video! Good job
congratulations to you bro, great video
Thanks Doc for the advice, I just quit smoking at 61. 👍❤️🇨🇦
Thanks for your good work
as a med student I really appreciate having people like yourself giving your time to teach others about medicine 😆
+kelly whitehead Thank you so much for your kind words! You inspire me to make more videos!! God bless you
+MEDspiration yes! please make more... your instagram posts and videos are inspiring and help so much.. plus following your journey on instagram is amazing too! keep it up! 😆
kelly whitehead
Haven’t smoked since 12-April-2021. Never wanted to touch it again. May god keep everyone away from this toxicity.
nice work!
im quitting right now serious. I'm a fucking idiot, heart surgery a year ago, and I'm smoking and drinking...Again. I don't want to die.
I'll let you know a week from now if i'm still alive.... I needed this vid. THANK YOU.
almost 6 years of smoking started in high school , i m trying to quit by the decreasing the amount i smoke , this video motivated me a little thanks
wow this is incredible! thank you for this :)
Yes..now i want quit smoking
All in one playing soccer
All in one hello guys i will subcribed u back if u subcribed me so lets start....😍❤
now its your turn hurry up....
So did you quit smoking since this was a year ago that you posted this post?
Nah he picked up a cig or 5 since. Maybe few packs 😂
LOL, ..and you know this how?
Thank you so much, I am a smoker and need a plan you just gave me one. I am really going to try.
Thanks for more information god bless both of you
Organs: Please bless us, oh great one.
Me: Inhale deeply,... Exhale slowly...
Organs: We are in-debt to thee!
I am with you always....lol
I picked up a vape 2 weeks ago and was able to stop tobacco cold turkey. After a few days i got used to vaping and now im working on tapering off the nicotine. I think this is the best way to quit in my opinion
That's how I quit cigarettes too! I quit smoking as soon as I got my vape. I slowly decreased rhe nicotine level over time & eventually was vaping zero nicotine. Once that is out of your system, I didn't need he vape either because the nicotine addiction was gone. I quit smoking 6 years ago. Best quitting smoking device for me! It made it easy! Congratulations on quitting as well! 🙂
Thank you so very much God bless
Thank you for sharing your information. I have quit smoking for about 3 months less of 6 years and feel great and has not desire since. the first day I decided I quit was the last time I smoke..
GOOD INFORMATION
My father died of lung cancer and he never smoked in his short life. My grandfather has been smoking since he was 12 and still is at age 76. Figure that one out.
Alexander Shepherd that's what I am also thinking about it have also seen many cases like these ..
you dont have to smoke to get cancer lol. any living thing can get cancer
Alexander Shepherd It’s in ones DNA.
Dear, no offence but, its in your genetics, go ahead, spread love, live, donate, drink, smoke whatever makes you happy, coz you gonna die anyway
Ur poppa has been inhaling all those 2nd hand smoke from your grandpop's puffs.
Great medical talk.
I love this! Thanks!
That j cole music though respect
i love this even more with the j.cole soundtrack in the background LMAO
i quited from 28 days ill keep you updated every week i hope i can do this forever
Thanks, Doc!
I quit smoking 22 days ago, easiest thing in the world after day 7 - not gonna lie the first week is a challenge! Now i'm struggling with mucus and pleghm, however I know that my body is cleansing all of that 25-30 ciggaretes a day for 14 years... Good luck to anyone who's going through it - it's hard - trust me I know ...
So wassup ?
Are you in right way !
I dont care what anyone says about your man bun. I believe you.
thanks bro lol
Loved the info bro, thank you so much.
Thanks for this video
thank you so much for this, I'm going to share it with my boyfriend and hopefully the world, this is vital info
+Valerie Almanza thank you for taking time out of your day for watching the videos! I hope this inspires your bf to quit!
+MEDspiration Give thanks for info, Health is Wealth. 👊👍👍✊
Lamarr Rivera Amen to that!
I don't smoke cigarettes, I jus love knowledge. Health an Strength. Different herbal way u can to clean your lungs an your goody,
When u put bad thing in your goody,it's call body.
👊It's Call the Goody👊
.Keep up the great Works.
🍍🍅🍄🍉🍈🍒Health is Wealth🍲🍌🍎🍊🍈🍐🍓🍆🍄.
I quit a year ago Feb 7th. That cigarette she was smoking looked so good. My cravings are still VERY strong, but at least NOT all the time. I guess after 40 years they are not gonna subside over night.
Wonderful Info..Thanks.
Thank you Doctor
once I heard the beat to "Can I Live - J. Cole" I was convinced this guy knew what he was doing lol
"Before I'm Gone" as well?
Scottish here. Started smoking at 9, been constant since 12 and now I’m 33...
Yup my lungs need a break 👊
Now doing slow deep breathing (I have this yr developed a wheeze)
and buying a brand i hate so to smoke less!!!
Wish me luck 🚭
That's really good information thank you for reminding me and inspiring me.
I will try it. Thank you. I never smoked but I was exposed to second hand smoke for a long time. I have a cough. I don’t like medication. I will definitely try it. I am so tired of coughing.
Wow. Who's falling asleep with a joint in their mouth? LMAO
Good motivational video! Awesome work!
I am going to keep smoking though.
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GOD BLESS you Brother , thank you
I quit smoking in 2011, an only these last few years I could feel and see improvement from these tips.
It takes a few years to clean human bodies but it does work.
Thanks for this vid.
Gives me strength for quit this shit in 2019
Patrick Rodrigues and we are here
I don’t know if I can quit, the smoke gives me moments of solace
Yes it certainly does! 2 1/2 packs 54 years, quit a year ago, it gets better
@@johnhulsker9123 my mum never smoked and got lung cancer.... It's always a wonder how people with the worst lifestyle life long while those with a normal die at young age
Thanks so much brother
This was so inspiring
2 months sober and already the best thing that I ever did
Watching this while smokin
Broo same
#MeToo 😂
😂😅
Why cogs? They dont even get you high
@@unbalancedlibra9788 why not?
You give me hope thank you
Really great video
I've tried every way i can find and i really wanted to quit. but.. when i start back i start back with a vengeance..
Plz Plz make a video on how to effectively take care of skin naturally without using any chemicals
vishu bandari are you a girl
Thank you. I stopped smoking at 66 years and now facing one of my lungs air blocked. Will consume the remedies as stated.
VERY USEFUL, THANK YOU!