Week 10

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  • เผยแพร่เมื่อ 7 ก.ย. 2024
  • In this video, I share my updated results and experience of my first 10 weeks on Zepbound. This is my third week on the 7.5mg dose.
    DISCLAIMER: No information provided here is to be construed as medical advice. Always consult with a licensed medical provider for medical advice.
    Social Links
    / roundmoundofzepbound
    / roundmoundofzepbound
    Items that I use on my journey (These are Amazon affiliate links from which I earn a small commission)
    Daily Supplements:
    LMNT Electrolyte Packs
    amzn.to/3L1cILI
    Bariatric Choice Once Daily Multivitamin
    amzn.to/45LN6Mr
    Citracal Calcium Citrate & Calcium Carbonate w/Vitamin D
    amzn.to/3RJ384c
    Kiala Nutrition Super Greens
    amzn.to/3XJIF34
    Manage Constipation:
    Mag07 Natural Colon Cleanse & Detox
    amzn.to/3XPvTzI
    Amazon ClearLax (MiraLax)
    amzn.to/3RLtClu
    Olly Probiotic + Prebiotic Gummy
    amzn.to/4cistKx
    Country Farms Fiber Care Prebiotic Gummies
    amzn.to/3xFkyI3
    Protein Goals:
    Fairlife 30g Chocolate Protein Shake
    amzn.to/4cHYQSn
    SEEQ Clear Whey Isolate
    amzn.to/4bqzZl0
    The Only Bean Roasted Edamame Beans Variety 24 Pack
    amzn.to/4bmkSt0
    The Only Bean Roasted Edamame Beans Single Flavor 10pk
    amzn.to/4ckcyvc
    #zepbound #mounjaro #glp1 #weightloss #weightlossjourney #glp

ความคิดเห็น • 10

  • @JUANARDGRIMITT
    @JUANARDGRIMITT หลายเดือนก่อน +2

    Just started my journey. I was at 317 (6'3'') at Aug 2023. Down to 295 today. I lost the 22lbs on my own (changed up eating habits) and walk at least 5 miles a day. Started my Wegovy injection this past Sunday (#1). I had been athletic all my life , played sports as a youth. Joined the military at 17, and did 27 years. Now I have all of these ailments, back , feet, knees, so I cant do a whole lot of things that I use to could do (weight lifting, running etc). I just want to say that you are an inspiration. I kinda laughed when you said that your dad said that "you cant leave the table until you have finished all of your food"...mine was the same way!...again thanks for your transparency and good luck with the goal that you are trying to achieve.

    • @RoundMoundofZepbound
      @RoundMoundofZepbound  หลายเดือนก่อน

      Your story sounds very similar to mine in terms of being an athlete and all the ailments. Even our starting weights are close.
      Congratulations on getting started and on your success so far!

  • @debp3810
    @debp3810 2 หลายเดือนก่อน +1

    Thanks for you transparency. Yes it's worth it

  • @kingconnections
    @kingconnections 4 หลายเดือนก่อน +1

    This video was very helpful. I just got approve for Zepbound by insurance provider and I am excited. Definitely subscribing and looking forward to continuing watching your journey as I start mine.

    • @RoundMoundofZepbound
      @RoundMoundofZepbound  4 หลายเดือนก่อน

      Thank you! Congratulations on your approval. Feel free to reach out!

  • @Dariam_M71
    @Dariam_M71 5 หลายเดือนก่อน

    Thank you so much for sharing your story and how things are changing in your life. The food noise/chatter is real and the silencing of it is a game changer.

    • @RoundMoundofZepbound
      @RoundMoundofZepbound  5 หลายเดือนก่อน +1

      Thank you! It absolutely has been a game changer!

  • @valeriemartini6315
    @valeriemartini6315 3 หลายเดือนก่อน +1

    How do you feel about your titrations? I just went to 5mg . Definitely a difference. What’s Mag 07?😊

    • @RoundMoundofZepbound
      @RoundMoundofZepbound  3 หลายเดือนก่อน +2

      I feel great about my titrations. I did one month on 2.5 and 5. Had a bit of a reaction as far as feeling sick when first moving to 5.
      I did 3 months on 7.5 and it did well for me. I’m now on 10 and will stay here forever. My body is still adjusting to 10. The suppression is super strong but only on my second week.
      Mag07 is a magnesium oxide colon cleanser. It gets things moving!