Black Beans a Super Healthy Food
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- เผยแพร่เมื่อ 10 ก.ย. 2024
- In this video I talk to you about Black Beans a new super healthy food, actually considered one of the healthiest foods on the planet. My name is Dr. Paul Haider and I am your Master Herbalist.
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Today we will be talking about Black Beans a Super Healthy Food, they are considered one of the most healthiest foods on the planet. Rich in Zinc, Full of Antioxidants, Great for Fat Loss, Lowers Cholesterol, Lowers Glucose, Good for Diabetes, Great for Gout, High in Protein, Lots of Good Fiber, Keeps Cancer Away, Full of Antioxidants, a Super Healing Food… and so much more.
Dr. Paul Haider - Master Herbalist - Many Blessings to Everyone!
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#Black Beans
#Superfood
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Dr. Paul Haider - Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com - feel free to connect with him anytime.
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Black Beans a Super Healthy Food, Superfood, Healthiest Foods on the Planet, Rich in Zinc, Antioxidants, Fat Loss, Lowers Cholesterol, Lowers Glucose, Good for Diabetes, Gout, High in Protein, Good Fiber, Keeps Cancer Away, Lots of Antioxidants Dr. Paul Haider, Master Herbalist, HH, USA, Healing, Health, Photo, Video,
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This is so true!! Everytime i eat a bunch of black beans, the next day i notice that I have much more energy and increased exercise endurance. This "anti nutrients" dramas that people have are just stupid excuses they give not to eat vegetables and legumes. Great video man!
Thank You Guns ... So True ... Dr Haider 😀🙏🏻❤️
I mix kidney beans and black beans and pinto beans and some white beans and bought frozen mixed veggies and added to the beans, I try to eat it with a little potatoes, fry, or tater tot form, or with rice, or with biscuit's, or with some tortilla's to help keep full. I been weighing 182 for long time and now I'm 162 in weight, I was so surprised in such a short time 2-3 weeks being consistent with beans and veggies and some potatoes, or with rice, or such. I also don't do anything and at home and with just diet alone, I lost the weight and I feel so much better and healthier and my stomach so flat and that is really exciting for me. Beans are a super food and when eating many varieties of beans, I hope to enjoy all the varying benefits of all the beans together, for my health to improve.
Wonderful… Keep up the great work… I Am Proud of YOU … Dr Haider 😀🙏🏻❤️👍💪
“Let food be thy medicine, and let medicine be thy food.” 🙏 Black beans have huge psychological benefits as well. The good gut bacteria they create protect the brain 🧠. Eat your beans !
Absolutely… Dr Haider 😀🙏🏻❤️👍💪🌎☮️
Awesome! I make a huge stew full of lentils, black beans, and vegetables that I make about once a week and warm up a bowl whenever I want daily. 👍
Wonderful... Enjoy ... Dr Haider 😀🙏🏻❤️
How fun to be eating them with fresh Okra and watching your video with Cumin "dancing on my taste buds." Continue being and living "a rare Truth."
Thank You 😀🙏🏻❤️
I love beans
Great .. Enjoy ... Dr Haider .. Merry Christmas 😀🙏🏻❤️🎄🎁
Thank you for such great information I just subbed and liked your video...🙏
Thank You … Many Blessings… Dr Haider 😀🙏🏻❤️👍💪🌎☮️
Thanks.
Enjoy ... Dr Haider 😀🙏🏻❤️
Thank you 🙏 💜
It’s My Pleasure... Dr Haider 😀🙏🏻❤️
Very interessting Dr Paul, i eat those almost everyday with my rice its powerfull💪 thanks for the info Doc. Have a wonderfull day and god bless you and your family😇
Thank You William... Enjoy ... Dr Haider 😀🙏🏻❤️
@@drpaulhaider ❤❤❤
How can you digest it better?? Black beans gives me lots of gas,how can I avoid the gas when eating black beans?
Study show that after 3 to 4 weeks, the gas goes away. It’s just the American public, which is afraid of a little gas… all the rest of the world eats beans … even Dr. Greger shows that the biggest predictor of longevity is eating beans the more you eat the longer you live … Dr Haider … I eat 30 oz of beans daily… Dr Haider 😃🙏🏻❤️☮️🌎
Increased Lifespan from Eating Beans
See Video
nutritionfacts.org/video/increased-lifespan-from-beans/
Take a little activated charcoal when you eat beans, and that will help with the gas… there was an amazing study where they told people they were going to give them beans, but they didn’t …and they ended up with gas anyway, it’s a head game 😂
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😀🙏🏻❤️
Wonderful information! Good to see you Dr Paul Haider🙏👍 blessings🙏💙 thank you
Thank You Hugo ... Many Blessings My Friend... Dr Haider 😀🙏🏻❤️
Dont the carry "anti nutrients" or does that depend how you cook them?
I talk about that in the video... new studies show Phytates are not a problem at all ... in fact, the people who eat the most Phytates with plant based diets are the healthiest of all ... Dr Haider 😀🙏🏻❤️
And I eat a ton of Phytates and I am extremely healthy 😀🙏🏻❤️
EAT BEANS AND BE HEALTHY ❤️
In fact, I just made a minestrone soup with a bunch of black beans in it ... Yummy 😋
@@drpaulhaider awesome information! I think I'll have a black bean burrito for lunch:) be well !