Beginner Dance Cardio Workout

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  • เผยแพร่เมื่อ 2 พ.ย. 2024

ความคิดเห็น • 50

  • @yuhanlim2501
    @yuhanlim2501 4 ปีที่แล้ว +5

    Thank you Katia. Thank you so much for everything DB. I love dancing and working out with this community. Your live classes, On Demand and TH-cam videos keep me all going and occupied ❤️❤️❤️

    • @DanceBody
      @DanceBody  3 ปีที่แล้ว

      Thanks for dancing with us Yuhan :) So happy you're loving DanceBody! Keep moving! ❤️

    • @IngridKick
      @IngridKick ปีที่แล้ว

      💯💯💯💯

  • @francebeland5853
    @francebeland5853 3 ปีที่แล้ว +2

    J'adore merci pour cette chorégraphie. I am 59 years ! I Enjoy very much your excellent work 😁 💗

    • @DanceBody
      @DanceBody  3 ปีที่แล้ว

      Thanks for dancing with us :) For more, try DanceBody LIVE - multiple LIVE classes daily + On Demand workouts available from anywhere. Start today with our 14-Day Trial! 💙 streamteam.dancebody.com

  • @catherinehamet3059
    @catherinehamet3059 3 ปีที่แล้ว +2

    J'aime beaucoup ! technique et gracieux !

    • @DanceBody
      @DanceBody  3 ปีที่แล้ว

      Thanks 💕 check out more online workouts with our online platform, DB LIVE! Get a 14 day free trial at streamteam.dancebody.com!

  • @anilaturkeshi5845
    @anilaturkeshi5845 4 ปีที่แล้ว +2

    I love si much to do this kind of workout with Katia.
    Katia you are the best.These hard times you help me to going on.Best wishes from Perugia (Italy)

    • @DanceBody
      @DanceBody  3 ปีที่แล้ว

      Thanks for dancing with us :) For more, try DanceBody LIVE - multiple LIVE classes daily + On Demand workouts available from anywhere. Start today with our 14-Day Trial! 💙 streamteam.dancebody.com

    • @IngridKick
      @IngridKick ปีที่แล้ว

      💯💯💯

  • @MWall
    @MWall 4 ปีที่แล้ว +1

    So nice and fun to do. Thanks

    • @DanceBody
      @DanceBody  3 ปีที่แล้ว

      Thanks for dancing with us :) For more, try DanceBody LIVE - multiple LIVE classes daily + On Demand workouts available from anywhere. Start today with our 14-Day Trial! 💙 streamteam.dancebody.com

  • @damn.3776
    @damn.3776 4 ปีที่แล้ว +1

    Wow..its so energetic....

    • @DanceBody
      @DanceBody  3 ปีที่แล้ว

      If you enjoyed this workout and want more, try DanceBody LIVE, for 14 days FREE! We stream LIVE classes daily and offer a range of On Demand workouts ranging in length, focus, and level. streamteam.dancebody.com ❤️

  • @maevemullins
    @maevemullins 4 ปีที่แล้ว +1

    Thank you for the video

    • @DanceBody
      @DanceBody  3 ปีที่แล้ว

      If you enjoyed this workout and want more, try DanceBody LIVE, for 14 days Free! We stream LIVE classes daily and offer a range of On Demand workouts ranging in length, focus, and level. Streamteam.dancebody.com ❤️

  • @creandomaravillascontere6188
    @creandomaravillascontere6188 4 ปีที่แล้ว +2

    Saludos desde México...Me gustó la rutina y ya me la aprendí para ejercitar.

    • @DanceBody
      @DanceBody  3 ปีที่แล้ว

      Thanks for dancing with us :) For more, try DanceBody LIVE - multiple LIVE classes daily + On Demand workouts available from anywhere. Start today with our 14-Day Trial! 💙 streamteam.dancebody.com

  • @shelbyyoung9858
    @shelbyyoung9858 4 ปีที่แล้ว +2

    Thank you girl, on fire, I love your workouts. Big hugs :D

    • @DanceBody
      @DanceBody  4 ปีที่แล้ว +1

      Hi Shelby! Thank you for dancing with us ❤️ Keep Moving!

  • @jksherwin
    @jksherwin 4 ปีที่แล้ว +1

    Exactly what I was looking for. Thanks!

    • @DanceBody
      @DanceBody  3 ปีที่แล้ว

      If you enjoyed this workout and want more, try DanceBody LIVE, for 14 days FREE! We stream LIVE classes daily and offer a range of On Demand workouts ranging in length, focus, and level. streamteam.dancebody.com ❤️

    • @IngridKick
      @IngridKick ปีที่แล้ว

      💯💯💯

  • @natalya6874
    @natalya6874 4 ปีที่แล้ว +1

    U are the best!
    Hello from Scotland 😁

    • @DanceBody
      @DanceBody  3 ปีที่แล้ว

      Hey Natalya! If you’re loving this - you should try DanceBody LIVE. You can dance with us anytime, anywhere: streamteam.dancebody.com. Start today with a FREE 14-Day Trial

  • @cheery-hex
    @cheery-hex 4 ปีที่แล้ว +1

    Awesome!

    • @DanceBody
      @DanceBody  3 ปีที่แล้ว

      Thanks 💕 check out more online workouts with our online platform, DB LIVE! Get a 14 day free trial at streamteam.dancebody.com!

  • @ndmanthro
    @ndmanthro 4 ปีที่แล้ว +1

    Thanks for this one

    • @DanceBody
      @DanceBody  3 ปีที่แล้ว

      Hey! If you’re loving this - you should try DanceBody LIVE. You can dance with us anytime, anywhere: streamteam.dancebody.com. Start today with a FREE 14-Day Trial.

  • @susanho8542
    @susanho8542 3 ปีที่แล้ว +1

    Jeepers! That got my endorphins going! Super awesome and thank you:) #Keepmoving

    • @DanceBody
      @DanceBody  3 ปีที่แล้ว

      Hey Susan! If you’re loving this - you should try DanceBody LIVE. You can dance with us anytime, anywhere: streamteam.dancebody.com. Start today with a FREE 14-Day Trial. Thanks and #KeepMoving with us!

  • @layanabdualkarim215
    @layanabdualkarim215 3 ปีที่แล้ว

    Dance body.🔥 Upload more the workouts r amazing 🤍

  • @abundantlife4758
    @abundantlife4758 4 ปีที่แล้ว +1

    Love dance body!!
    I wish your live videos would be stored on the app to watch at a later date. X

    • @DanceBody
      @DanceBody  4 ปีที่แล้ว

      Thanks for dancing with us! While the LIVE classes are not available for replay, the On Demand section has a large library of workouts to choose from!

    • @IngridKick
      @IngridKick ปีที่แล้ว

      💯💯💯

  • @rm5444
    @rm5444 4 ปีที่แล้ว

    Happy that i've found you ♡

    • @DanceBody
      @DanceBody  3 ปีที่แล้ว

      Hey! If you’re loving this - you should try DanceBody LIVE. You can dance with us anytime, anywhere: streamteam.dancebody.com. Start today with a FREE 14-Day Trial.

  • @maricelsiega2109
    @maricelsiega2109 4 ปีที่แล้ว +1

    Wow gorgeous😍😍😍😍

    • @DanceBody
      @DanceBody  4 ปีที่แล้ว

      Thank you! For more LIVE classes and On Demand workouts, download the DanceBody LIVE app and start your 7-Day FREE Trial today. streamteam.dancebody.com

  • @AceHardy
    @AceHardy 4 ปีที่แล้ว +1

    🏋🏽‍♀️🔥

    • @DanceBody
      @DanceBody  3 ปีที่แล้ว

      Thanks 💕 check out more online workouts with our online platform, DB LIVE! Get a 14 day free trial at streamteam.dancebody.com!

  • @brittal.3031
    @brittal.3031 4 ปีที่แล้ว +1

    Looks challenging. Thank you so much. May I say that? I like it better seeing you from the front, because I miss seeing your face.

    • @DanceBody
      @DanceBody  3 ปีที่แล้ว

      If you enjoyed this workout and want more, try DanceBody LIVE, for 14 days FREE! We stream LIVE classes daily and offer a range of On Demand workouts ranging in length, focus, and level. streamteam.dancebody.com ❤️

  • @damn.3776
    @damn.3776 4 ปีที่แล้ว +1

    I love it tooo...can i join you

    • @DanceBody
      @DanceBody  3 ปีที่แล้ว

      Yes! If you enjoyed this workout and want more, try DanceBody LIVE, for 14 days Free! We stream LIVE classes daily and offer a range of On Demand workouts ranging in length, focus, and level. Streamteam.dancebody.com ❤️

    • @IngridKick
      @IngridKick ปีที่แล้ว

      💯💯💯

  • @cairodublin1748
    @cairodublin1748 4 หลายเดือนก่อน

    This is beginners?! Yikes lol not for the pcos and chronically fatigued girlies that’s for sure

  • @zoehannah6278
    @zoehannah6278 2 ปีที่แล้ว

    This is for beginners??? What world are you living in?🤦‍♀️