Intermediate Dance Cardio Workout

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  • เผยแพร่เมื่อ 6 ก.ย. 2024
  • Brain off, body on. Enjoy this 30-minute burst of dance cardio led by Katia. Perfect if you’re looking for a sweaty, follow-along style workout.
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ความคิดเห็น • 22

  • @donnamize777
    @donnamize777 3 ปีที่แล้ว +2

    Your dance workouts are so much fun, the time flies by! It makes me feel happy and you moves are so easy to follow, in my older lady imagination I feel like I must look awesome, it's really working and I feel like a superstar following along ;) Thank you Katia!!!

    • @DanceBody
      @DanceBody  3 ปีที่แล้ว +1

      Hi Donna, we're so glad you're loving dancing with us! For more, try DanceBody LIVE - multiple LIVE classes daily + On Demand workouts available from anywhere. Start today with our 14-Day Trial! 💙 streamteam.dancebody.com

  • @judyjacobs1683
    @judyjacobs1683 ปีที่แล้ว +1

    You’re the BEST ever!!!

  • @venlasaccount2533
    @venlasaccount2533 3 ปีที่แล้ว +4

    Oh my god, I'm sweating so much! Thank you, this was a good one both dance- and cardio-wise!

    • @DanceBody
      @DanceBody  3 ปีที่แล้ว +1

      Thanks for dancing with us :) For more, try DanceBody LIVE - multiple LIVE classes daily + On Demand workouts available from anywhere. Start today with our 14-Day Trial! 💙 streamteam.dancebody.com

  • @maylee6797
    @maylee6797 3 ปีที่แล้ว +3

    So pleased to see your new postings. You light up my day!💕

    • @DanceBody
      @DanceBody  3 ปีที่แล้ว +1

      Hey May! If you’re loving this - you should try DanceBody LIVE. You can dance with us anytime, anywhere: streamteam.dancebody.com. Start today with a FREE 14-Day Trial.

  • @bhargavi368
    @bhargavi368 2 ปีที่แล้ว +2

    Loving ur dance moves! I'm really awestruck by your energy level!!! And by dancing with you , it was so much fun and enjoyed every minute with you and that energy of yours pushed me harder till end! And I wish to do this along every day! Looking forward to your wonderful seesions and I'm happy that I landed here!

    • @DanceBody
      @DanceBody  ปีที่แล้ว

      Glad you enjoyed it!

  • @sweets3521
    @sweets3521 3 ปีที่แล้ว +1

    This was so fun! More intense than I thought but oh so good.

    • @DanceBody
      @DanceBody  3 ปีที่แล้ว +1

      Thanks 💕 check out more online workouts with our online platform, DB LIVE! Get a 14 day free trial at streamteam.dancebody.com!

  • @drvidyanaik7517
    @drvidyanaik7517 3 ปีที่แล้ว +1

    Thoroughly enjoyed this awesome workout😍😍

    • @DanceBody
      @DanceBody  3 ปีที่แล้ว

      Thank you for dancing with us! If you’re loving this - you should try DanceBody LIVE. You can dance with us anytime, anywhere: streamteam.dancebody.com. Start today with a FREE 14-Day Trial.

  • @gabmart08
    @gabmart08 3 ปีที่แล้ว +1

    That was Amazing! Thank you for posting!

    • @DanceBody
      @DanceBody  3 ปีที่แล้ว

      So glad you're loving this! For more, try DanceBody LIVE - multiple LIVE classes daily + On Demand workouts available from anywhere. Start today with our 14-Day Trial! 💙 streamteam.dancebody.com

  • @AesthetXx
    @AesthetXx 3 ปีที่แล้ว +1

    really amazing really! I needed a good sweat!!

    • @DanceBody
      @DanceBody  3 ปีที่แล้ว

      If you enjoyed this workout and want more, try DanceBody LIVE, for 14 days FREE! We stream LIVE classes daily and offer a range of On Demand workouts ranging in length, focus, and level. streamteam.dancebody.com ❤️

  • @shonaghleatherbarrow8911
    @shonaghleatherbarrow8911 3 ปีที่แล้ว +1

    Love this so mych💖

    • @DanceBody
      @DanceBody  3 ปีที่แล้ว

      So glad you're loving this! For more, try DanceBody LIVE - multiple LIVE classes daily + On Demand workouts available from anywhere. Start today with our 14-Day Trial! 💙 streamteam.dancebody.com

  • @arpitanaskar7415
    @arpitanaskar7415 3 ปีที่แล้ว +1

    Nice❤️❤️❤️

    • @DanceBody
      @DanceBody  3 ปีที่แล้ว

      Thanks for dancing with us Arpita:) For more, try DanceBody LIVE - multiple LIVE classes daily + On Demand workouts available from anywhere. Start today with our 14-Day Trial! 💙 streamteam.dancebody.com

  • @tawakkul3
    @tawakkul3 7 หลายเดือนก่อน

    😂it's a no for me.