Stretch and Flex Hips, Thighs and Shoulders - FULL HOUR Aerial Yoga

Need a break from strength work and want some extra time and attention to stretch and gain flexibility in your hips, thighs, and shoulders? Then this video is for YOU! Enjoy a full hour of aerial yoga, ending in an elevated Savasana. Make sure to 👍🏼 and SUBSCRIBE. We look forward to flying with you soon!