OLD SCHOOL BODYBUILDING DIET AND WORKOUT MOTIVATION - CANT TRAIN LIKE A HORSE AND EAT LIKE A BIRD
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- เผยแพร่เมื่อ 23 มิ.ย. 2023
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0:05 - The most important thing in bodybuilding
1:17 - Eat like a real bodybuilder
2:25 - Bodybuilder ordering food
3:17 - Arnold Schwarzenegger eating in public
4:11 - Foods that raise testosterone levels
4:38 - Bodybuilder grocery shopping
7:10 Mike Mentzer eating
7:30 - Get bigger, stronger, better
Arnold Schwarzenegger / schwarzenegger
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“If you train hard and eat properly, you too can be totally awesome.”
That’s one of the most simple, wholesome and encouraging things that I’ve ever heard.
No complications
Dont forget to take your meds
Gotta love Lee Haney.
;
Stop lying . Tell the truth
Old school is th3 best school. I'm only in my 30s but I get inspired much more from the 70s-90s lifters than the ones now.
I love to watch these videos and touch myself.
That's because this is the most dumb down and pathetic generation ever. Antisocial media has destroyed this generation. Now you see why we need instructions on shampoo bottles?
what @@komicsreviewer8505
Old school WORKED. People over complicate things nowadays.
One of the biggest factors is consistency 🔑
Fundamentals. "If your form and technique are pure, strength and size will follow" -Tom Platz
Same applies to everything, understand the basics, them everything else follows
✊
Stick to the basics in training look what the old school guys did no nonsense training and same for food
every single person in this vid is on steroids
@muffntheb theyre on gear today too
I am so impressed that old school is better than today believe that
I love that you are using Mike and Ray Mentzer video footage. I hope you'll use more in the future it is always a pleasure
There will never ever ever be an era like this in today's fitness and bodybuilding industry even close to that Golden Era with such athletes !
Damn... Old school is special man.. Hits hard, Truely it's an Emotion.
None possible without roids, can’t handle the truth, get off the internet sensitive nerd 😅
Back in the day is right. When we were not overwhelmed with to much information and just busted our ass in the gym and worked for it. Then we rested and let the growth happen.
Old school bodybuilders looked like Greek gods when they posed.💪
I just worked a 14 hour night shift. Do I have what it takes to hit the gym? Yes I Do...
@@LKHyland It was a hard, slow grind, but so worth it...Strength and Honor...
Same! After my 16’s.
We ain’t finished when tired..we finished when we are DONE
Bodybuilding is a long term investment, doesn’t happen overnight but every time you push a weight it’s an investment, it’s an investment in your body, you always walk away with it nobody can take it away from you
I miss the 80s. Everything was perfectly balanced.
How so? Im not being funny. Im just genuinely curious about why you think that? Im a child of the 90s and didn't live the 80s.
@@paulbeaney4901 I get what he means. I'd say the 80s AND 90s were the best balance of technological convenience without the whole internet thing of today ruining literally everything and making everyone dumber and more rabidly political about every little thing. There was great excitement for the future, cinema peaked...even early cell phones and internet were really useful but without taking over everyone's lives and brains beyond all reason, and without allowing corporations and governments to co-opt absolutely everything.
Going to the cinema or a video store to watch a movie made movies feel more like special occasions and you'd actually watch them more thoughtfully and think about them for ages after. There were also a lot more really great movies (so much so, most of the decent movies now are just franchises spinning profits of those old classic, creative, brilliant movies), since technology was at a point where the best, most creative and thoughtful artists, craftsmen and women had to still create them from the ground up and use physical artistry merely tweaked with computer tech. Now, movies and tv both look identical, have no craft, substance or art at all and they just throw entire scenes at some underpaid, overworked kids with laptops to do everything with CG, making most movies look like computer game cut scenes all style over substance. They feel like constant and meaningless fast food that people plough through on streaming services just instantly demanding more more more as soon as they've watched them.
The whole social media, data harvesting, "AI" algorithms and so much more is a complete disaster and children are growing up clueless to the real world because their brains are almost totally lost in this artificial corporate and misinformation world of internet devices, memes, egomanic social media and endless marketing. I miss also when the news was a thing you'd buy a paper to check or watch at a certain time...news now is a constant 24 hour corporate propaganda fest that only wants you to click on links and things, there is zero incentive left for journalism to be accurate and of high or moral quality of any kind. All the things we used to have to fight to keep in check with all this stuff is now 100% out of control and destroying the entire world for rapid and endless profiteering. Rich people used to make millions, now there's a smaller and smaller clique of multi billionaires who literally run everything including our governments because of the sheer vastness of their wealth in the hands of a few individuals. Everything hasn't just got worse, it's gone bonkers and out of control.
BEST DECADE EVER!!!
The level of control they have over their movement is insane. This is why this is the golden era
What's your favorite oldschool meal to put on that mass? #LetsEat
Absolutely nothing beats Steak & Eggs for breakfast.
Steak and eggs
I want lots of chiken kabab and more chiken kabab and more chiken kabab
@need carbs. Throw in some sweet potato or white rice.
Steak and baked potatoe or eggs and fruit/honey. I can feel my test raising after those meals
Just eat, train and eat, just eat!!! Eat like a beast ❤
Back in the day we didnt even count calories
Some of us don't even know how to count.
@@chocolateDisinfectantWipe Nowadays there's no excuse to not count your macros if you're serious about Bodybuilding.
Whos we who are you did you bodybuild?
I just eat potato and meat, who cares about macros, we're freaks
The quality of the food was better,didn't have chemicals and the mess they put in it today,everything was natural.
Don't let knowledge hold you back.
Let them make a difference, making you even more free.
~Old school vibes ❤️
One of best you tube video I ever watched
Great video! Thank you for making this!
Nicandro you're great , you always bring so good old school motivational videos. I like these old school bodybuilding videos. Thank you bro for motivate us.❤🤗😊
NicandroVision never disappoints me 💪🏾🔥
Thanls for the support ✊ More coming
@@NicandroVisionMotivationanother top notch video always delivers
Love old school from the golden age best in the whole world
Loved the video! It’s really motivating. Great work. 💪
The best motivation videos that get you so hyped up every time before training. Nicandro Vision every day of the week🔥🔥
*Let’s do This!*
Respect the old school.
One of the most motivational video i ever seen
Buen video bro , la mejot epoca💪🇨🇱
amazing. This is real nutrition.
Old but gold
There’s nothing like old school!
thanks💪
Love you golden era. ❤❤❤❤❤❤
Damn you included Andreas Munzer in there, legendary.
There are a lot of clips of Ray Mentzer eating! The guy was huge! Biggest human I have ever seen!
Can't wait. You put out the absolute best full body workouts ever. ❤
Eat baby eat. 💪... I really love your videos.
Thanks for the support! ✊⭐
Thank you for the video.
Thanks for the support 🔥
Gary strydom was out of this world
Old is gold
Old school best school !
I watch these vids everyday this gotta b a wake up call
Perfeito bom demais 👏 grandes atletas campeão
Golden age❤
Espetacular maravilhoso demais esse mundo 👏👏👏👏👏👏👏💪💪💪💪
Another damn good video!
I need all soundtracks name of this Video 😍 love it 🔥
Amazing Arnold 💪
Bro this IS old school advice ❤❤❤❤
Old school 💪
Nice 😊thx
great workout real foods and that forbidden stuff
Nothing beats steak and eggs
Make me so sad and happy when I saw Mike Mentzer with that old school camera quality 😢
Congratulations gentleman ,awesome to see the old Times excellent ,I was in the gym today working out ,back and chest 💪 muscles work gym ,in the city of London ❤
Cesspool london
Pra chegar nesse nível foi muita bomba
Nice ❤
This is good shit right here 🔥
Old school Era of all bodybuilders
Was in my prime back in the mid 80s to early 90s, where I ate 5 meals a day, now 40 years later, all that food I used to eat costs as much as my mortgage due to inflation.
These days I eat like a bird but cannot train like a beast.
Glad to have been 18 in 1986 and was inspired by many of those bodybuilders and the typical gym actually had iron plates and was not like a fitness center.
Great times
I'm 1 year older than you, 18" arms in 1986....still crushing weights today bro. Just hit a 1.5 hour chest workout this morning. Protein is cheap...Whole cooked chicken at Sam's or Costco 4.99
Mike mentzer 👑
Heavy duty🔥
This video just inspired me even more…1 and a half month in and i gained 8kg with eating good and gyming hard
No food no mood 💪
I'm hungry now 💪
You hear all these amazing bodybuilders talking about nutrition and then you have Ramon Dino with rice and eggs doing magic
Back then men weren't just " men " they were total " GODS " Gladiators of the Gym 😊
Before it was old school meals ..... now its all about reels... usless fun an Dum workout
Old school body building still remains the very best they work very hard and feeds very well, unlike the modern body building that rely mainly on steroids,
Nutrition is just as important as working out if you want to make progress.
Benfatto the sphinx ...
Es bueno alimentarse bien, siempre y cuando no sea agragar proteínas sintéticas o suplementos artificiales. Muchas gracias
Самое лучшее,Золотая и Серебренная эра бодебилдинга, самые лучшие накаченные парни, пропорции, эстетика нечего лишнего, не то что нынешнее племя💪💪💪💯👍👍👍
Nice vidio
Can you do separate Golden Age Icon Mike Katz, Ken Waller and Paul Grant tribute videos?
the way they looked back then man. impressive.
yea they looked normal, not like the freaks today
🔥
جمييييل جدا
Сколько потенциальных Терминаторов было тогда на роль, в начале 80-х, вместо Железного Арни с австрийским акцентом )
old school is the best school
Meat, Fruit, Dairy, Liver, tons of Eggs, Fish and white rice. Real nutrition
Oatmeal, rice, potatoe's, chicken, steak, cod, egg's, milk, vegetable's, butter, cheese
pure Dianabol in mono cicle 👊👍💪
Cooking chicken breast now, cooked good fish for breakfast.. motivation baby
🔥 Food of champions
I like bodybuilding
3:41 that hamburger looked a bit on the rare side
Brutal diet+Brutal 🏋️♂️+Brutal 💊=💪
💪💪💪
@5:12 "You eat...and then you turn into a pasta". Couldn't have said it better myself
All natural
This is some serious techno bodybuilding shit
focus process strategy
Mantab
Good to see the Mentzer brothers also Wow.. can anyone tell me who is the bodybuilder at 3:10 5:40 ?
I think it's Matt Mendenhall bro
Diablos, este video me ha dado hambre jaja
another mentzer video plsss
didn't they hate each other? You know Arnolds playing a mind game.
And again not a word about Mama's magic sauce that comes with the food
@9:49 reminds me of THEEE LOU RAVELLE! read that bodybuilding book front and back! Got it from the NYC Public library!
There is no mystery in gain muscles: Workout-Eat-Sleep. And all the more the better. And that's really all..
💪🏼💪🏼
💪