Freeing Your Jaw & Eyes: Mini-Feldenkrais lesson w/ Tiffany Sankary

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[@cherylinnorton5499]

I have been feeling jaw tension the past few weeks and couldn’t find my old lesson I used to do. Found your lesson on TH-cam and I’m hooked. I love your teaching. I’ll be finding more of your lessons and am following you now.
This one lesson leaves me feeling relaxed in my jaw, face and entire body. I love Feldenkrais so much.

[@MovementCreativity]

awwww so happy to hear! I have a 7 day free trial of my online library of lessons right now if you want to check that out--- you can search for lessons by amount of time, teacher, body part, theme, position: www.movementandcreativity.com/library/

[@marcust.5754]

Feeling super, much more mellow and actualy very happy too :)

[@MovementCreativity]

Happy to hear :)

[@tommyjmcd]

Thank you! I haven’t tried this sort of lesson since 07, so simple yet complex and intense, had to stop at 1/3, to be continued later,you’re a wonderful teacher 🙏🏻

[@MovementCreativity]

you're welcome and thank you! glad you took care of yourself and stopped when you needed to :)

[@elyaster]

Thank you!

[@MovementCreativity]

you're welcome! :)

[@jolenebadach4037]

I always notice that doing micro movements with my law or even neck my breathing becomes shallow and I feel exhausted doing it. After this lesson what was the biggest change was my breathing became normal when doing those micro left to right movements. Wow, powerful!

[@MovementCreativity]

wonderful! We have 5 days of free access to a library of 400+ lessons this week if you'd like to explore more :) movement-and-creativity.ck.page/0b21a4d2cc

[@bwusstsein4023]

excellent, thank you very much!

[@MovementCreativity]

you're welcome!

[@imaddream6059]

This was an excellent lesson. I suffer from jaw and tongue tension. I hope to do your other lessons.

[@MovementCreativity]

Glad you appreciated the lesson. I do have more lessons on the Movement & Creativity youtube channel & I have an online membership with hundreds of lessons. You can learn more about it here: www.movementandcreativity.com/library

[@fulyaerden9513]

I loved the lesson, thank you :-)

[@MovementCreativity]

wonderful to hear :)

[@carolmozzone8287]

What time is lesson friday. Aug.2

[@MovementCreativity]

are you talking about the 30 days of practice? you will get daily practice invitations here and also via email if you sign up movementandcreativity.substack.com/